From Jasmine, Age 17 - 11/20/11 - IP#: 68.100.73.xxx Click here to reply
Ht. 5'6", Start: 195 lb, Today: 195 lb (BMI %tile: 96), Goal: 135 lb - This board is so supportive and helpful! Thanks so much you guys! So I havent lost much weight, but im feeling much more energetic, so im taking that as a good sign. Plus, my body tends to build muscle pretty fast so I think thats what's happening. Nevertheless I shall keep up the cardio and healthier foods and sew where it takes me :) im starting zumba workouts tomorrow so ill let you guys know how it goes! And i took the water advice and its helped :)
Reply from Maddie, Age 13 - 11/20/11 - IP#: 208.90.180.xxx
Reply from Sabrina, Age 13 - 11/20/11 - IP#: 174.54.152.xxx
From Lucy, Age 14 - 11/19/11 - IP#: 98.66.248.xxx Click here to reply
Ht. 5'4", Start: 143 lb, Today: 143 lb (BMI %tile: 88), Goal: 120 lb - Hye guys! I haven't been keeping up with my "healthy living lifestyle" or excersize, but today I just picked up the DVD Workout 'Insanity' and plan to start it Monday! It's a really intense 60 day workout program, that uses muscle confusion so you keep losing weight! I'm so excited! I want to get in shape for soccer season next year January, so wish me luck!
P.S- Has anyone else done Insanity, or is thinking about doing it? Let me know!
Reply from Sabrina, Age 13 - 11/20/11 - IP#: 174.54.152.xxx
From Jessica, Age 16 - 11/19/11 - IP#: 71.2.32.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - Thamksgiving next Thruday, crazy, you know,that when I usually binge,My grandmother thinks 104 pounds is skinny, but the nurses,and my doctors told me,that would,put me in the healthy,not skinny,my aunts anoy me, at times, my aunt and unlce's house, is worst, a lot of junk food, but a lot bananahs. My older sister, thinks im skinny, but Im not,I hope to be 108- pounds, by May 2012! that my next track tourmennt! I want to be 104 pounds for the states next year!. That my goal! I am going to prove my aunt,my grandma, my sister wrong.
And I am doing it.Not done yet,loseing weight!
Jessica16.
Reply from Maddie, Age 13 - 11/20/11 - IP#: 208.90.180.xxx
Reply from Abbie, Age 15 - 11/19/11 - IP#: 68.13.18.xxx
From Maddie, Age 13 - 11/19/11 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 162 lb (BMI %tile: 95), Goal: 115 lb - Hey! Thanksgiving is right around the corner! Going shopping with my mom and sisters gonna get as much as I can in low calorie/fat foods for our feast. Tomorrow I'm gonna see my dad, hes been gone on a business trip for a week now, and were gonna go ride my horse and gt frozen yogurt. Fat free vanilla and fruit.
My parents are overweight, their supportive about my sister and I losing weight but don't listen when we say we don't want desert or fast foods :(. I'm trying to get my dad and mom to go on my diet, so wish me luck! Their both addicted to Dr. Pepper and ice cream. Have a happy Thanksgiving! :)Maddie:) ^_^
Reply from Jessica, Age 16 - 11/19/11 - IP#: 71.2.32.xxx
From Sabrina, Age 13 - 11/19/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 145 lb (BMI %tile: 93), Goal: 125 lb - hey guys!
so yesterday our phys. ed group was allowed in the weight room!:D i did some of the things that were in there but next weeks phys.ed is gonna be awesome!so later im gonna go walk/jogging on the track to be | | that much closer to my goal!::D OOOH,to-update yall on my “love” life,- Michael is my crush,but so is JT!! :0!! i mean yea Mike is nice,cute and flirty(sometimes) but JT is like niceR,also cute,but almost always flirtIER than Mike!!but uh JT is kinda shorter than me...by like 2 inches... (hopefully he will grow a little bit)::D but christmas is coming up along with thanksgiving,new years,And...my hopefully halfway point, Valentines day!!!(137lbs or less) by the time christmas comes i want to weigh 140lbs. 5 lbs in 36 days,DO YOU THINK I CAN DO IT?please post comments!wish me luck<3 yall byee!::D
Reply from Maddie, Age 13 - 11/19/11 - IP#: 208.90.180.xxx
From Abbie, Age 15 - 11/18/11 - IP#: 174.74.97.xxx Click here to reply
Ht. 5'5", Start: 147 lb, Today: 146 lb (BMI %tile: 85), Goal: 125 lb - I freaked out today by the littlest thing and bawled my eyes out, wanted this pair of pants that are size 9, I thought that they were just a little tight but I really wanted to ware that size. So when I showed my mom how they looked, and she said I needed to go up a size, then she started laughing when I told her she called me fat. Then she had to go tell everyone which by the way meant telling them my size .
Reply from Maddie, Age 13 - 11/19/11 - IP#: 208.90.180.xxx
Reply from Sabrina, Age 13 - 11/19/11 - IP#: 174.54.152.xxx
From Jasmine, Age 17 - 11/17/11 - IP#: 151.188.105.xxx Click here to reply
Ht. 5'6", Start: 195 lb, Today: 195 lb (BMI %tile: 96), Goal: 135 lb - So only two more days until my first week weigh-in! Woohoo! I've felt great, im going to just keep it up. And I didn't kill myself over the water, this week ive had about 6 cups a day, next week ill try to move up to 8. Question: has anyone done or heard about Zumba fitness? It seems like fun so any feedback is appreciated. :)
Reply from Sabrina, Age 13 - 11/19/11 - IP#: 174.54.152.xxx
Reply from Abbie, Age 15 - 11/18/11 - IP#: 68.13.18.xxx
Reply from Aliza, Age 15 - 11/17/11 - IP#: 99.140.183.xxx
From Maddie, Age 13 - 11/16/11 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 162 lb (BMI %tile: 95), Goal: 115 lb - Hey! I need opinions on this meal plan, help me out?
-Breakfast-: 1 cup 1% milk, 1 cup Cheerios, 1 sliced banana
-Snack-: 1 medium apple, carrots
-Lunch-: 1 can of Light Progresso soup, salad with 1/2 serving of Vegetarian beans and veggies
-Snack-: grapes and 2 celery sticks
-Dinner-: 1 serving Campbell s Tomato soup mixed with water, corn or green beans
-Snack-: 2 celery sticks
I'm cautious of calories, but this equals to my total.
Please give me some advice or opinions on what to improve on. Thank you so much! Maddie
Reply from shelby, Age 15 - 11/29/11 - IP#: 108.12.24.xxx
Reply from shelby, Age 15 - 11/29/11 - IP#: 108.12.24.xxx
Reply from Jess, Age 16 - 11/20/11 - IP#: 71.17.35.xxx
Reply from Melissa, Age 17 - 11/16/11 - IP#: 24.2.110.xxx
Reply from Madelyn, Age 17 - 11/16/11 - IP#: 76.126.248.xxx
From Jessica, Age 16 - 11/16/11 - IP#: 71.2.32.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - I cant believe kids and teens partenst, watch so much Tv, 3-4 hours, I can use that much time, it so sad, familes, spend so much eating out at fast food places, dont spend together at home eating together as a family, with healthy meals. That is so sad,my older sister is finally loseing weight with me!. Even she lives 5o miuntes away from me. My 3 year old niece has lost some weight! as well. She was raised to watch tv,and not allowed. To run outside. Now that changed!, she looks much better now.I dont think there will any soda at my grandma's house.
Jessica16.
Reply from Maddie, Age 13 - 11/16/11 - IP#: 208.90.180.xxx
From Casey, Age 14 - 11/16/11 - IP#: 81.70.140.xxx Click here to reply
Ht. 5'7", Start: 197 lb, Today: 196 lb (BMI %tile: 98), Goal: 135 lb - Heh lost 1 pound! I asked my mom to help me with my weight and she was really happy i asked her :D. She told me she always thought i was too big, but she never told me because she didn't want to hurt my feelings. Now i'm watching what i eat and i'm going jog a few miles every week! But i've one more question, if i lose weight will my 'manboobs'dissapear aswell? thanks for all the help all :P
greets Casey
Reply from Maddie, Age 13 - 11/16/11 - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 11/16/11 - IP#: 71.2.32.xxx
Reply from MaKenna, Age 15 - 11/16/11 - IP#: 68.95.134.xxx
From Maddie, Age 13 - 11/16/11 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 162 lb (BMI %tile: 95), Goal: 115 lb - Been junkfood free for 1 month! Excited to be 162. I looked at a pic of myself riding my horse, Chomunga, a year ago and just shook my head. I was 170, a size L-XL (depending on store) and wore size 12 pants in women. Now I;m 162 pounds, wear a size M (But I feel more comnfotable with my body when I wear a L) and wear size 10 in Juniors pants! I want to be a S and size 4. Wish me luck!\
Reply from Jessica, Age 16 - 11/16/11 - IP#: 71.2.32.xxx
From Maddie, Age 13 - 11/16/11 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 162 lb (BMI %tile: 95), Goal: 115 lb - Hey everyone! Well, this is the 2nd day of my weightloss plan and so far so good! My mom tried to get me a cookie when we went to the store but I refuse and got some celery. And remember: Losing weight will be the start of a new you. When I'm done losing weight in 6 months, I'm going to look back and think 'WOW' because when your putting so much effort into getting something that you want, you'll be proud of yourself at the end. Only 47 pounds to go!
Have a happy Thanksgiving, everyone and thanks for your encouragement!
Maddie
Reply from Jessica, Age 16 - 11/16/11 - IP#: 71.2.32.xxx
From Jessica, Age 16 - 11/15/11 - IP#: 71.2.32.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - I still rememeber eating too much on Thanksgiving. , that was horrible, not happening again never ever again, be carefull with the butter on corn bread! cranberry, sauce" only a little bit, salds,caution sometimes familes can loaded it up with fatting stuff in it, if the salds have that fatty stuff in it, avoid it, or make your own sald, at home! low fat dressing, a lot of vegges. little grey, or none. Carefull how much soda you take,dont spend so much on the computers, or watch tv, if having familY over, why not do games after the big dinner? if you dont like soda have water instead! dont play to much veido games, eat small portions. Litmit tv, computer, veiods games. Indoor game ideas, hide and seek, tag,or play with the dog, jump rope, hiking, frisber, walking, running, trampline, bounce on balls, little ones, peek ... (view more)I still rememeber eating too much on Thanksgiving. , that was horrible, not happening again never ever again, be carefull with the butter on corn bread! cranberry, sauce" only a little bit, salds,caution sometimes familes can loaded it up with fatting stuff in it, if the salds have that fatty stuff in it, avoid it, or make your own sald, at home! low fat dressing, a lot of vegges. little grey, or none. Carefull how much soda you take,dont spend so much on the computers, or watch tv, if having familY over, why not do games after the big dinner? if you dont like soda have water instead! dont play to much veido games, eat small portions. Litmit tv, computer, veiods games. Indoor game ideas, hide and seek, tag,or play with the dog, jump rope, hiking, frisber, walking, running, trampline, bounce on balls, little ones, peek a boo, ballon games, hiding games, I dont have to worry about tv games,this year! not a lot of food. Unlike myb boy cousins house. I probbly just walk my dog, or run! I hope the ideas help that some of yous that have big family,might do them.
Jessica16.
Have a healthy Thanksgiving! (view less)
Reply from Maddie, Age 13 - 11/16/11 - IP#: 208.90.180.xxx
From MaKenna, Age 15 - 11/15/11 - IP#: 68.95.134.xxx Click here to reply
Ht. 5'2", Start: 229.8 lb, Today: 223.6 lb (BMI %tile: 98), Goal: 160 lb - Being overweight is tough and emotionally draining but since I've started my weight loss plan on October 10th I have felt so much better for advice or to share story email me at Mkb6453@yahoo.com with subject that says I know it's tough.
Reply from Maddie, Age 13 - 11/16/11 - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 11/15/11 - IP#: 71.2.32.xxx
From Jasmine, Age 17 - 11/15/11 - IP#: 68.100.73.xxx Click here to reply
Ht. 5'6", Start: 195 lb, Today: 195 lb (BMI %tile: 96), Goal: 135 lb - Day 3 for me and omg it is so hard to drink 12 glasses of water. I learned that if you divide your weight in half, thats the number of fl oz of water your body needs to stay hydrated. Well, im off to exercise. Good luck everyone :D
Reply from Megan, Age 18 - 11/15/11 - IP#: 70.155.155.xxx
Reply from Michael, Age 16 - 11/15/11 - IP#: 68.191.136.xxx
Reply from Abbie, Age 15 - 11/15/11 - IP#: 68.13.18.xxx
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Overweight preteens are asked to use the PreTeens Area. |
