From Sabrina, Age 13 - 10/30/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 146.7 lb (BMI %tile: 94), Goal: 125 lb - Heyy guys!
Ugh!I hate living in NE Pennsylvania sometimes!WE HAVE SNOW AND ITS NOT EVEN HALLOWEEN YET! :/Ugh!!!Anyways, For the next week(two depending on how it goes)im going to completly cut out sweets and soda(well maybe not all,ill have like 2-3 peices of candy a day,its halloween soo yeaaa..)Anyway today im going to do 30 crunches every hour and 10 squats starting as soon as im done here!(currently 10:21) and some yoga!I want this,i am determined,if you doubt me just wait!(I dont see any reason to lie on here especially about weight!)If you have advice,inspirational sayings or ANYTHING please comment!Please please please wish me luck!<3 u guys!Happy Halloween/Halloween eve!<3 stay safe and make wise decisions!<3byeeee
From Taya, Age 14 - 10/29/11 - IP#: 198.228.213.xxx Click here to reply
Ht. 5'5", Start: 168 lb, Today: 168 lb (BMI %tile: 95), Goal: 120 lb - Hey! So my name is Taya and I'm just starting my diet out today! I'm really excited and want to prove my peers and my family wrong. So if anyone wants a weight Loss buddy I'm here! Let me know
I'm super excited for my journey!
Reply from Sabrina, Age 13 - 10/29/11 - IP#: 174.54.152.xxx
From Ellen, Age 13 - 10/28/11 - IP#: 2.25.79.xxx Click here to reply
Ht. 5'7", Start: 11 st 0, Today: 11 st 0 (BMI %tile: 89), Goal: 9 st 7 - Hi all.
Ok so here's my story. I was trying to lose weight but because of moving schools and what have you, I put on like a stone. However, my doctor believes I have an underactive thyroid so I am waiting for test results for that. Unfortunatly a side effect of an underactive thyroid is weight gain which is why i might be gaining when i eat right and stuff. I try to eat healthy but after a week i crash and eat chocolate and biscuits and loads of junk. Does anyone have any tips.
Thanks xxx (Note: 11 st 0 is 154 lb.)
Reply from Kamille, Age 13 - 11/01/11 - IP#: 76.29.160.xxx
Reply from Ana, Age 16 - 10/31/11 - IP#: 71.224.74.xxx
Reply from Sabrina, Age 13 - 10/29/11 - IP#: 174.54.152.xxx
From Jessica, Age 16 - 10/27/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 104 lb - That the ideal weight for my hight, I been cutting portions, for almost a mounth now! I been on track for 2 weeks! I am so exicted !! laying around doing nothing about your weight, get up and move more, dont jst sit around and watch TV 3-4 hours, make a life style change! I am going to be at my Aunt's apartment Saturday, I dont know if it will be dinner or what? It took me almost 9-11 mounths to get to a size L Juniours and Missess, my goal is to be a size S , and a size 4 depends on how much I grow ... I used to eat like a pig.. I was like enough is enough I want to cahnge my life, I want to be a beter example for my 3 year old niece, I was like I dont want her to pick up my bad habits.. The older are to be good example to the youngests.. I just want to be healthy.
Jessica 16.
Melissa how was picture day?
Reply from Melissa, Age 17 - 10/27/11 - IP#: 24.2.110.xxx
Reply from Aliza, Age 15 - 10/27/11 - IP#: 99.140.206.xxx
From Melissa, Age 17 - 10/26/11 - IP#: 24.2.110.xxx Click here to reply
Ht. 5'4", Start: 190 lb, Today: 165.6 lb (BMI %tile: 93), Goal: 130 lb - As winter will be beginning here soon, does anyone have some low calorie hot cocoa recipes that are still rich and delicious?
Reply from Jasmine, Age 17 - 11/14/11 - IP#: 68.100.73.xxx
Reply from Jessica, Age 15 - 10/27/11 - IP#: 71.2.33.xxx
Reply from ana, Age 15 - 10/28/11 - IP#: 72.53.194.xxx
From Melissa, Age 17 - 10/26/11 - IP#: 24.2.110.xxx Click here to reply
Ht. 5'4", Start: 190 lb, Today: 165.6 lb (BMI %tile: 93), Goal: 130 lb - Last night while I was watching The Biggest Loser I walked on the tredmile for 3 miles and studied for my vocabulary test...can you say multitasker??!! Haha, I got back on track this week after I fell off the wagon last weekend. Feels good to eat healthy and exercise again.
Reply from ana, Age 15 - 10/28/11 - IP#: 72.53.194.xxx
From Jessica, Age 16 - 10/25/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 118 lb - What I do apples at times, I use an apple cutter, and I put the slices on a small plate and the peanut butter the ones you have to stir and a small glass of milk, very healthy, if you guys want something healthy with apples, no sugar peanut is better then skimpy.
This the tip I use a lot Fall-Winter unitl early spring. April I stop, to warm by then.
Try it,
Jessica16.
Reply from ana, Age 15 - 10/28/11 - IP#: 72.53.194.xxx
From heather, Age 15 - 10/24/11 - IP#: 75.100.203.xxx Click here to reply
Ht. 5'2", Start: 193 lb, Today: 145.5 lb (BMI %tile: 92), Goal: 130 lb - hey guys,im really happy with myself. i am finally able to look in the mirror and see myself and truly smile at all that i am. thats a beautiful thing.
Reply from ana, Age 15 - 10/28/11 - IP#: 72.53.194.xxx
Reply from Heather, Age 15 - 10/26/11 - IP#: 75.100.203.xxx
Reply from Aliza, Age 15 - 10/24/11 - IP#: 99.140.199.xxx
From Jessica, Age 16 - 10/24/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 118 lb - Serbia I still have a lot of meories I did not want to have, I remeber being bullied from age 8-11 years old. I never really had a lot of friends I really trusted until a couple years ago. I yie yie, I was laughed, at, I remeber crying, a lot, never intaved to many parites, I was not overweight at age 8-9-10 years old. Because of the conation I got after the shots, as a baby. Autism . That really hurt me a lot. I got overweight at age 11. I been overweight for 5 years .. I am fixing it now, so I dont end up being an overweight woman. I will be in a couple of years. Seriba I mean sometimes, girls that were bullies can turn around and change, I was taught to love your enmies, I felt horrifed to read this old story, from a girl who was 12.. I cant believe someone would say I hate you. That just mean, I never bullied anyone in my life, I also have friend who is overweight, she is two years... (view more)Serbia I still have a lot of meories I did not want to have, I remeber being bullied from age 8-11 years old. I never really had a lot of friends I really trusted until a couple years ago. I yie yie, I was laughed, at, I remeber crying, a lot, never intaved to many parites, I was not overweight at age 8-9-10 years old. Because of the conation I got after the shots, as a baby. Autism . That really hurt me a lot. I got overweight at age 11. I been overweight for 5 years .. I am fixing it now, so I dont end up being an overweight woman. I will be in a couple of years. Seriba I mean sometimes, girls that were bullies can turn around and change, I was taught to love your enmies, I felt horrifed to read this old story, from a girl who was 12.. I cant believe someone would say I hate you. That just mean, I never bullied anyone in my life, I also have friend who is overweight, she is two years younger then me, 4'10 small frame, 81-99 pounds good for my freind, she weighs 130 or 130 pounds. She is strss out. A lot then usually .. I dont understand why I got the conation it drives me, nuts Autism.. I did not talk much when I was yougner 18 mounths -5 years old. I just want to help my friend out keep loseing weight.
Jessica16. (view less)
Reply from ana, Age 15 - 10/28/11 - IP#: 72.53.194.xxx
From Sabrina, Age 13 - 10/22/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 146.4 lb (BMI %tile: 94), Goal: 125 lb - Heyy guys,
so has anyone ever looked at there starting weight?It can reveal something your brain was telling you!like take mine for instance...i started 149lbs.My brain said 'Ok Sabrina,your 1 pound from being half way to 200,you should not be this weight untill your adult life!I am sick of me contolling an overweight body!GET IN SHAPE!'i was like alright,i can do this,i know i can!and i have never been over 150lbs and im happy i stoped before i was 1/2 way to 200.Now im going to get in shape starting with a couple crunches and a couple laps around the track!Any advice is welcomed!<3u guys,wish me luck!!!!(im sure gonna need it!)
Reply from ana, Age 15 - 10/28/11 - IP#: 72.53.194.xxx
Reply from Jessica, Age 16 - 10/23/11 - IP#: 71.2.33.xxx
From Jessica, Age 16 - 10/21/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 150 lb (BMI %tile: 90), Goal: 118 lb - I am not giving up on my weight loss!! guys, just dont give up there some of us that are 200's 300's worst of all 400' and the worst one is 530 pounds. No giving up! I like to run, I found other ways to help my strss sing! no binge! eating, I want to weigh 118-104 pounds, I would be a brand new young woman! I want to be the Jessica boom, I picture being 104 pounds. That what my doctor said for my hight, and frame.. I cant stand when kids-teens, just get lazy, and watch TV for 3-4 hours. I did square dancing for almost 3}1}2 hours.. Square dancing is fun. You will burn calories, I even noitced my face is better then I first started it gonna take time! I have a goal I want to wear some of shrits again, 14}16 girls, or plus, I just want to be healthy. I dont like when somone says 315- pounds is good, I love being fat. No guys think about your health and life. Good graces. You know. Just excuess excuess.
Jessica16.
Reply from Dan, Age 17 - 11/20/11 - IP#: 76.19.112.xxx
Reply from ana, Age 15 - 10/28/11 - IP#: 72.53.194.xxx
Reply from Sabrina, Age 13 - 10/22/11 - IP#: 174.54.152.xxx
From Sabrina, Age 13 - 10/21/11 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 146 lb (BMI %tile: 94), Goal: 125 lb - heyy guys,
getting back on track tomorrow,and i cant wait!Oh,i have 2 Q`s #1 any killer workouts yall know of?#2 anyone know how i can keep calm/nice and not punch brick walls when im mad???thanks !<3byeeeeee
Reply from ana, Age 15 - 10/28/11 - IP#: 72.53.194.xxx
Reply from Jessica, Age 16 - 10/21/11 - IP#: 71.2.33.xxx
From Elodie, Age 14 - 10/21/11 - IP#: 67.162.78.xxx Click here to reply
Ht. 5'5", Start: 157 lb, Today: 147 lb (BMI %tile: 88), Goal: 118 lb - Behold... the promised smoothie recipes! They're an amazing fruity snack you can drink even on the go. A good way to start the day without missing breakfast and a low-calorie good for you snack- the perfect treat!
I can only post one right now so here it is:
a cup of mango- its naturally sweet!
a scoop of low fat vanilla ice-cream or a cup of low fat regular yogurt
A cup of milk- can be regular skim, but to make it more yummy I use chocolate soy milk- SAME AMOUNT OF CALORIES!
some honey if you have a serious sweet tooth but make sure its all natural and keep it down to a table spoon max.
You just blend all that. It takes only about 5 minutes to make and if you dance while you do it you'll be happier and losing weight!
I'm still on track with weight loss(yay!) and looking forward to my ideal weight.
Well, signing off now. Hang in there ^_^
Reply from ana, Age 15 - 10/28/11 - IP#: 72.53.194.xxx
Reply from Madelyn, Age 17 - 10/21/11 - IP#: 76.126.248.xxx
From Elodie, Age 14 - 10/20/11 - IP#: 67.162.78.xxx Click here to reply
Ht. 5'5", Start: 157 lb, Today: 148 lb (BMI %tile: 88), Goal: 118 lb - I'm making progress... slow, but steady. I was watching the biggest loser, the ending anyway, the other day and I thought WOW! I do NOT wan to be as heavy as those people. It's scary! I like to challenge myself to lose along with them, especially toward the end when they weigh the same as me. And guess what! I wasn't sitting while I was watching. My dad just bought a stationary bike and I had 20 minutes while watching so I though...ah, I'll burn 100 calories. And while I was watching TV I forgot I was even pedaling and at the end I'd burned 300 calories. I'm going swimming tonight... gotta get that body for swim gym, right? Anyway, hang in there girlies, I'm doing my best. I'll post AWESOME smoothie recipes a little latter. Any advice is appreciated.
Reply from Sabrina, Age 13 - 10/20/11 - IP#: 174.54.152.xxx
From Aliza, Age 15 - 10/18/11 - IP#: 99.140.214.xxx Click here to reply
Ht. 5'2.8", Start: 170 lb, Today: 138.5 lb (BMI %tile: 86), Goal: 120 lb - Ok so this is a kind of random post
I am not sure what weight I am and It bugs me! How am I supposed to say how much I am/ how much more I should lose if I don't know that... 2 scales I went on said one thing and 2 others said another... I am either around 138 or 145
7lbs is a big difference!
If anyone knows of good scale brands or anything...
THANXX!!
Reply from Aliza, Age 15 - 10/18/11 - IP#: 99.140.214.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
