~ TEENS B-BOARD PAGE 1380 ~

From ????????? - 04/12/05 - IP#: 65.150.132.xxx  Click here to reply  
En ston seniot, you rise again. Intolerence is not the key to win. With head up high, rise again, and show the world what you are made of. Take the stride of the promised one, and stick with your dreams. And rise again. Look beyond the gray and dismal clouds, and see the promise of what tomorrow brings, and within that promise, you rise again. You can only acheive want you want to acheive, but first the key is to belive. Belive in yourself, belive in your dreams, and soon, so soon, you rise again. Patience and practice is the key to your regained wisdom, and you must use it well. For in this you will find the key to your happiness, and you will rise again. Do not let the voices, of which only minds of gray and intolerance throw you, stop you from acheiving the greatness that only you can dream for yourself, for you will rise again. You are only as good as you belive yourself to be, and... (view more)En ston seniot, you rise again. Intolerence is not the key to win. With head up high, rise again, and show the world what you are made of. Take the stride of the promised one, and stick with your dreams. And rise again. Look beyond the gray and dismal clouds, and see the promise of what tomorrow brings, and within that promise, you rise again. You can only acheive want you want to acheive, but first the key is to belive. Belive in yourself, belive in your dreams, and soon, so soon, you rise again. Patience and practice is the key to your regained wisdom, and you must use it well. For in this you will find the key to your happiness, and you will rise again. Do not let the voices, of which only minds of gray and intolerance throw you, stop you from acheiving the greatness that only you can dream for yourself, for you will rise again. You are only as good as you belive yourself to be, and if you belive in yourself, you are a good person, with heart, and compassion, and you will rise again. So dream of greatness, follow your will, for it has it's ways, and try not to question fate. You are as good as you are, do not question your greatness, but follow your dreams, and you will rise again. (view less)
Reply from Maggie, Age 15 - 04/14/05  - IP#: 68.113.191.xxx
Reply from Lauren, Age 15 - 04/13/05  - IP#: 82.3.32.xxx
Reply from kathryn, Age 17 - 04/13/05  - IP#: 84.160.187.xxx
Reply from Rachael, Age 14 - 04/13/05  - IP#: 207.231.98.xxx

From stephanie (continued), Age 13 - 04/12/05 - IP#: 221.200.47.xxx  Click here to reply  
can u also add the price

From Jackie, Age 14 - 04/12/05 - IP#: 172.154.97.xxx  Click here to reply  
I've been eating well and working out for three weeks now, and I've gained 8 lbs. Is that just muscle weight or is what i'm doing actually causing me to gain weight?
Reply from Sara, Age 13 - 04/19/05  - IP#: 68.196.213.xxx
Reply from janie, Age 15 - 04/13/05  - IP#: 64.136.49.xxx
Reply from Jazzy, Age 13 - 04/12/05  - IP#: 71.112.70.xxx

From megan, Age 14 - 04/12/05 - IP#: 67.171.220.xxx  Click here to reply  
I really wanna get around my goal weight of 135 bye the end of the school year (about 2 months), and I have about 20-25lbs still to lose. I know I probably wont make it when I want to, but anywhere around it would be fine. Ive hit a platuae in losing weight..and need advice. I am not a good dieter (south beach diet, atkins), but i guess if I have to I will. Please give me some advice to get off the platuae.

From Kathryn, Age 17 - 04/12/05 - IP#: 212.184.12.xxx  Click here to reply  
I cant do a real pushup for my life, ok, maybe i can do 1 orsomething... Real being the ones that they do in the army or whatever. I can do lots of the "girly" ones, from the knees. Are those as effective as the real ones? For triceps i mean. Cuz with the real ones i really cant support myself with my arms, i dunno, im not so overweight that i cant spport my own weight, but im also tall, so i dunno if that factors in... So should i keep doing the girly ones (like 40 a night), or start trying the real ones, and do like 5 a night?
Reply from Tiara, Age 15 - 04/12/05  - IP#: 64.91.22.xxx
Reply from jenn, Age 12 - 04/12/05  - IP#: 69.177.171.xxx

From Tiara - 04/12/05 - IP#: 64.91.22.xxx  Click here to reply  
How do I eat 5 meals a day at school?
Reply from jenn, Age 12 - 04/13/05  - IP#: 69.177.171.xxx
Reply from kathryn, Age 17 - 04/13/05  - IP#: 84.160.187.xxx
Reply from helen, Age 15 - 04/12/05  - IP#: 68.158.12.xxx

From Carla, Age 16 - 04/12/05 - IP#: 24.208.174.xxx  Click here to reply  
.kdbvha.fndv

From stephanie, Age 13 - 04/12/05 - IP#: 221.200.47.xxx  Click here to reply  
hey everyone i have a question. what diet are u on? i want to lose weight really bad, but when i try to do it on my own, i always fail. i'm hoping that having some structure, i might get somewhere. so can you tell me what ur diet is and what it is thanks.
Reply from Amy, Age 14 - 04/13/05  - IP#: 220.237.130.xxx

From jenn, Age 1 - 04/12/05 - IP#: 69.177.171.xxx  Click here to reply  
ok, i have a question.... i decided to have a small chocolate cookie but i limited it to one! my self control is better. i had one to treat myself. is that ok???? thankz guyz
Reply from jenn, Age 12 - 04/14/05  - IP#: 69.177.171.xxx
Reply from Maggie, Age 15 - 04/14/05  - IP#: 68.113.191.xxx
Reply from janie, Age 15 - 04/13/05  - IP#: 64.136.49.xxx
Reply from jenn, Age 12 - 04/13/05  - IP#: 69.177.171.xxx
Reply from Hayley, Age 15 - 04/12/05  - IP#: 64.163.212.xxx
Reply from Tiara, Age 15 - 04/12/05  - IP#: 64.91.22.xxx

From Anna-Corrina, Age 15 - 04/12/05 - IP#: 205.188.116.xxx  Click here to reply  
ummm...I'm new to this site but I want to lose as much as I possibly can over the summer...I'm gonna go to Camp Wellspring Adventure Camp(in NC)and I wanted to know wether or not any one has ever been and if you have been...how is it??? Even if you've never been...please reply...I'm always up for meeting new ppl!!! @=)
Reply from Sara, Age 14 - 04/13/05  - IP#: 68.106.24.xxx

From Blubberbusters, Age 19 - 04/12/05 - IP#: 64.12.116.xxx  Click here to reply  
Heres tips you can do for motivation
* go for a walk
*talk to a friend
*start a website
*read a book
*play with your pets
*weigh yourself
*watch a movie
*do a bunch of crunches
*brush your teeth, or whiten them
*clean the house
*buy a pair of "goal clothes" and them in your closet, look at them whenever you want to binge
*imagine someone u are jealous of b/c they are thin. Then think of how you will look in a couple months, and then they will be jealous of you!
*watch t.v
*clean your room
*text/sms people
*go on the net
*do your homework (this one a bit boreing
*Write a letter
*Start a book
*Try new hairstyles/ makeup ideas
*Dance!!!!! (its fun and burns calories!)
*Exercise
*Paint, draw, sew........ be creative!
*Read a magazine
*Go out!!!!!! (avoid resturant)(view more)Heres tips you can do for motivation
* go for a walk
*talk to a friend
*start a website
*read a book
*play with your pets
*weigh yourself
*watch a movie
*do a bunch of crunches
*brush your teeth, or whiten them
*clean the house
*buy a pair of "goal clothes" and them in your closet, look at them whenever you want to binge
*imagine someone u are jealous of b/c they are thin. Then think of how you will look in a couple months, and then they will be jealous of you!
*watch t.v
*clean your room
*text/sms people
*go on the net
*do your homework (this one a bit boreing
*Write a letter
*Start a book
*Try new hairstyles/ makeup ideas
*Dance!!!!! (its fun and burns calories!)
*Exercise
*Paint, draw, sew........ be creative!
*Read a magazine
*Go out!!!!!! (avoid resturant)
* make your meal plan for that day, that weak
* make up a grocery list (think low cal, low fat, low carbs)
* chew on gum (sugar free)
* look through a catalog
* write a poem or novel
* calculate the calories you had today, yesterday, this week, this month, this year
* get on the scale
* try on tight jeans
* talk to a friend
* clean
* make a new list of things not to eat
* work on crafts
* go to the library
* get a job
* walk to the store and buy a diet pop or water
* guzzle down water
* play with a baby, kid, dog, cat, parent
* paint your toenails
* start a scrapbook
* listen to music
* write in a journal (on or off line)
* take pictures and compare them to old ones
* go to a friends house where you can't raide the fridge
* sing
* take a bath
* dress up, put on make u, and do your hair
* play an insturment
* organize your cds, closet, books, etc
* write to a friend you haven't you haven't heard from in a long time
* go swimming
* play a board game
* start playing a sport
* join a club at school
* make your own list of things to do instead eating
* bike
* crunches, jumping jacks, pushups, pull ups etc.
* stretch
* go through your computer files and delete the bad ones or unnecessary stuff
Wear black, black makes everyone look thinner
* Don't be tempted to go baggy. The look will only add weight to your figure. Balance a full skirt with a fitted shirt. A long flowing top looks best with long lean pants.
* Pleated pants are an absolute NO-NO. Flat front styles instantly tuck you in. Less fabric means less bulk.
* Dark stretch jeans are comfortable and forgiving. Make sure you're wearing your correct size by checking the side seams. They should run in a straight line. A curving, crooked seam indicates that you need a different size or style.
* Wear control top pantyhose even under pants and for the summer (when wearing pants) cut the legs off of them so it won't be so hot
* Take those ace bandage like things and wrap it around your stamich (but not so tight it hurts, also don't wear pantyhose or cincher over it I learned it hurts bad)
* Wear a cincher (I think that's what there called, they look like a tube top but tighter and you where it around your stomach and/or rear)
* Wear platfarms/heels, taller you are the thinner you'll look
* Braclets can sometimes make your wrist look thinner also chokers can sometimes make your neck look thinner too
* Stand/sit straight it can make you look 10 pounds less
* Scrub off in the shower, you normally have a pound of dirt/dead skin on you.
* watch the salt, it can make you contain water which will make you look a few pounds heavier (view less)
Reply from Mia, Age 13 - 05/30/05  - IP#: 24.3.93.xxx
Reply from lola, Age 15 - 05/28/05  - IP#: 217.43.219.xxx
Reply from Katherine, Age 15 - 05/26/05  - IP#: 68.100.185.xxx

From Alexandria - 04/12/05 - IP#: 69.73.4.xxx  Click here to reply  
is katchup bad 4 u??? wat about mustard???(I LUV MUSTARD...I PUT IT IN MAC N CHESE SOMETIMES...THE 1ST TIME I DID IT WAS BECAUSE OF A DARE AND I ACTUALLY LIKED IT! =) U PROBABLY THINK THATS A LITTLE WIERD DON'T YOU?)is a slice of Healthy Choice turkey dipped in mustard okay???
Reply from Alexandria, Age 14 - 04/12/05  - IP#: 205.188.116.xxx
Reply from Rachael, Age 14 - 04/12/05  - IP#: 207.231.96.xxx
Reply from Catherine, Age 16 - 04/12/05  - IP#: 24.19.141.xxx
Reply from Alexandria - 04/12/05  - IP#: 69.73.4.xxx

From Tiara, Age 15 - 04/12/05 - IP#: 64.91.22.xxx  Click here to reply  
I forgot to ask but if anyone as any tips I would be happy to hear them. PLease.
Reply from jenn, Age 12 - 04/12/05  - IP#: 69.177.171.xxx

From margaret, Age 13 - 04/11/05 - IP#: 68.89.145.xxx  Click here to reply  
I was thinking about this diet called the juice diet or something, maybe some of you have heard of it? well i was just wondering isn't having too much juice bad for you, like not bad but it's not healthy cause it has a lot of calories or carbs or something? anyone have any comments thx!
Reply from Maggie, Age 15 - 04/14/05  - IP#: 68.113.191.xxx
Reply from Kaitlyn, Age 15 - 04/11/05  - IP#: 216.74.216.xxx
Reply from EleanoreR, Age 15 - 04/11/05  - IP#: 209.242.235.xxx
Reply from L!nd$eY, Age 13 - 04/11/05  - IP#: 67.5.231.xxx

From L!nd$eY, Age 13 - 04/11/05 - IP#: 67.5.231.xxx  Click here to reply  
Today, this is what I ate.
Breakfast- a banana
Lunch- a big peices of pizza, 4 carrots, and some milk
Dinner- fettichini alfredo, 2 garlic bread halves, and a small caesar salad
How did I do today on eating???****
Reply from lola, Age 15 - 04/13/05  - IP#: 217.44.135.xxx
Reply from Christina, Age 16 - 04/12/05  - IP#: 24.233.65.xxx
Reply from EleanoreR, Age 15 - 04/11/05  - IP#: 209.242.235.xxx