From Marie, Age 14 - 04/10/05 - IP#: 152.163.100.xxx Click here to reply
- These past 2 days i havent been doing really good on my diet, and i`m not sure but i think i gained a pound. If i did wouldnt be surprised. I know i shouldnt feel this way..but im starting to feel real discouraged, when i gain one pound, just one, i get so scared that i`m going to gain another pound plus ten. In the back of mind I know once i get back on track with my diet everything will be ok..but another part of me is saying, you're gonna mess up your whole diet and gain so much. Please, if anyone knows any tips on relaxing when you mess up on your diet .. can u please tell me . = ( thanks.
Reply from Daryn, Age 14 - 04/13/05 - IP#: 71.34.95.xxx
Reply from Emily, Age 13 - 04/11/05 - IP#: 70.81.187.xxx
Reply from Leah, Age 20 - 04/11/05 - IP#: 152.163.100.xxx
Reply from Alexandria, Age 14 - 04/11/05 - IP#: 69.73.4.xxx
From Michelle <3, Age 16 - 04/10/05 - IP#: 206.148.116.xxx Click here to reply
I just swam 35 seconds for the 50 yard swim yesterday at my lifeguard course!! YeSs this means I'll be able to be a beach lifeguard this summer! This is my dreaaam! lol I'm so excited! i'm sill going to train hard and hopefully swim a lot faster so I defnitely will be under the required time (35 sec.)!!
yesterday i ate pretty well but i think i posted it already, who knows?
lol this board is helping me sooo much. I just tell myself that before I go to eat anything big or unhealthy I HAVE to at least either post or write in a journal...www.livejournal.com/users/fatjournal....and then if I still want to I can go eat it. By that time I have lost the urge and after seeing all you guys with your hard work, I never pig out : D Its awesome. <3<3<3
Reply from kelseyu, Age 47 - 04/11/05 - IP#: 165.234.189.xxx
Reply from Michelle <3 - 04/10/05 - IP#: 206.148.117.xxx
Reply from helen, Age 15 - 04/10/05 - IP#: 67.33.167.xxx
Reply from jenn, Age 12 - 04/10/05 - IP#: 69.177.171.xxx
From ellen, Age 14 - 04/10/05 - IP#: 64.12.116.xxx Click here to reply
this is what i ate yesterday, how do you guys think i did? breakfast; a bowl of mango and half a muffin, lunch; a can of tunafish snack; other half of the muffin from breakfast, melba toast dinner; 2 pieces of chicken, a plate a salad and fruit. I also did 125 crunches and three minutes of flutter kicks.
thanks
Reply from sara, Age 14 - 04/10/05 - IP#: 69.160.112.xxx
Reply from Marielle, Age 15 - 04/10/05 - IP#: 66.69.218.xxx
Reply from L!nd$eY, Age 13 - 04/10/05 - IP#: 67.5.204.xxx
Reply from helen, Age 15 - 04/10/05 - IP#: 67.33.167.xxx
From Me, Age 13 - 04/10/05 - IP#: 4.235.48.xxx Click here to reply
sorry to put another post but i am worried about marylin, she went on a trip to new york for her class and it was only suppost to be for like 1 week and 1/2 and she still isnt home and it has been like 2 and 1/2 weeks! she has never called! I am sorry, but my life is like completely scrwed up rite now!
Reply from lola, Age 15 - 04/13/05 - IP#: 217.44.135.xxx
Reply from Lauren, Age 15 - 04/11/05 - IP#: 82.3.32.xxx
Reply from marylin, Age 14 - 04/11/05 - IP#: 168.184.90.xxx
Reply from Marielle, Age 15 - 04/10/05 - IP#: 66.69.218.xxx
Reply from Marielle, Age 15 - 04/10/05 - IP#: 66.69.218.xxx
Reply from Me, Age 12 - 04/10/05 - IP#: 4.235.48.xxx
Reply from Me, Age 12 - 04/10/05 - IP#: 4.235.48.xxx
Reply from Me, Age 12 - 04/10/05 - IP#: 4.235.48.xxx
Reply from Lauren, Age 15 - 04/10/05 - IP#: 82.3.32.xxx
From Alice, Age 14 - 04/10/05 - IP#: 68.237.79.xxx Click here to reply
Hey, I weigh about 140 pounds right now and would really like to get down to about 110 in the space of 4 months. Any suggestions??
Reply from Aida, Age 16 - 04/10/05 - IP#: 69.22.215.xxx
From melissa, Age 14 - 04/10/05 - IP#: 205.188.116.xxx Click here to reply
is walking better than running
Reply from helen, Age 15 - 04/11/05 - IP#: 68.158.12.xxx
Reply from KAITLYN, Age 15 - 04/11/05 - IP#: 216.74.216.xxx
Reply from Phil, Age 17 - 04/11/05 - IP#: 216.195.21.xxx
Reply from Hayley, Age 15 - 04/11/05 - IP#: 64.163.212.xxx
Reply from Lauren, Age 15 - 04/11/05 - IP#: 82.3.32.xxx
Reply from Kaitlyn, Age 15 - 04/10/05 - IP#: 216.74.217.xxx
Reply from Leah, Age 20 - 04/10/05 - IP#: 152.163.100.xxx
From kathryn, Age 17 - 04/10/05 - IP#: 84.160.138.xxx Click here to reply
Ok, I know the whole "I wanna lose the weigth for the summer" thing never works, cuz first off it most often doesnt happen, and when it does, its done too fast to be perminate. So, Im not gonna say that i NEED to lose 15kg by July. But I WOULD like to have good arms by then. Is it possible to tone up flubbery underarms in like 3 months? Can ppl who were able to accomplish that please post here with what you did and what your results were? CUz right now Im working with a water bottle doing two diff exercises a day, the behind the head thing, and the one where you bend over at the waist and lift the weight backwards to straighten your arm. I do those both 50x a day on each arm, but only for a few days so far, and i want to know if it will pay off!
Reply from helen, Age 15 - 04/10/05 - IP#: 67.33.167.xxx
Reply from Kay, Age 15 - 04/10/05 - IP#: 205.188.116.xxx
Reply from helen, Age 15 - 04/10/05 - IP#: 67.33.167.xxx
Reply from jenn, Age 12 - 04/10/05 - IP#: 69.177.171.xxx
From Kally, Age 17 - 04/10/05 - IP#: 24.119.177.xxx Click here to reply
I really want to lose those last 10 lbs.. but nothign is working.. i eat 1200 cals / day adn excersize 45 minutes at the gym with combined cardio/ weight lifting 4-5 times a week. Any more and i will feel weak i think! i just dnt know waht to do!! help! i'd like to lose soon and it feels like weight is creeping back on!!
Reply from sara, Age 14 - 04/10/05 - IP#: 69.160.112.xxx
Reply from L!nd$eY, Age 13 - 04/10/05 - IP#: 67.5.204.xxx
Reply from helen, Age 15 - 04/10/05 - IP#: 67.33.167.xxx
From Me (Sasha), Age 13 - 04/10/05 - IP#: 4.235.48.xxx Click here to reply
Hey everyone, I am so happy I lost 7 lbs this week!!!!!!!!! I am so happy, I think I am going to dance!!! lol my mom says that I look thinner already! but i dont know what to do, my grandma is over @ my house and she says that i have to quit my diet because I pasted out and went to the hospital! i really want to keeep on going well g2g bye but really what should I do??? i really dont want to pass out again!
Reply from Kaitlyn, Age 15 - 04/10/05 - IP#: 216.74.217.xxx
Reply from Michelle <3 - 04/10/05 - IP#: 206.148.116.xxx
Reply from Alexandria, Age 14 - 04/10/05 - IP#: 69.73.4.xxx
Reply from Alexandria - 04/10/05 - IP#: 69.73.4.xxx
From Alexandria - 04/09/05 - IP#: 69.73.4.xxx Click here to reply
Camp La Jolla is a fitness camp....(weight loss)but it's not just a weight loss camp when you're there you work on more than just losing weight. You should check out their website. I might be going...I'm not sure yet....I really really want to. It's the only one located at the beach...but that's not the only reason I want to go...actually I haven't really thought about location all that much.....till now! :)
Reply from Sara, Age 14 - 04/09/05 - IP#: 68.106.24.xxx
Reply from Marielle, Age 15 - 04/09/05 - IP#: 66.69.218.xxx
Reply from me, Age 14 - 04/09/05 - IP#: 200.63.250.xxx
From Alexandria - 04/09/05 - IP#: 69.73.4.xxx Click here to reply
I was going to go to Camp Shane...but I wanted to go to Camp La Jolla....although I may end up not going...I don't know wether or not theres a space open...I pray to God there is because I want to go soooooooooooooobad. Email me sometime @ Newe77@aol.com would ya?
From Emma!, Age 15 - 04/09/05 - IP#: 81.159.130.xxx Click here to reply
hey, im nearly 16 (in 10 days) and im about 5 foot 5 inches tall, i weigh 189 lb (13.6 stone)i know this is overweight, the thing is i dont eat alot n what i do eat is not neserceraly (sorry bout spelling) junk and unhealthy, i go out alot, i go to work at night and i walk my dog, but for some reason my weight jus doesnt seem to budge! does any1 else have this problem? (Note: 1 stone (st) equals 14 pounds.)
Reply from Charlotte, Age 16 - 04/12/05 - IP#: 66.69.246.xxx
Reply from Laura, Age 14 - 04/11/05 - IP#: 62.253.128.xxx
Reply from sara, Age 14 - 04/09/05 - IP#: 69.160.112.xxx
From Aida, Age 16 - 04/09/05 - IP#: 69.22.215.xxx Click here to reply
Is it true if you crack your knuckles they get fatter? I have this habit of doing it a lot and I'd just like to know.
Reply from helen, Age 15 - 04/09/05 - IP#: 67.33.167.xxx
Reply from sara, Age 14 - 04/09/05 - IP#: 69.160.112.xxx
Reply from Lizzie, Age 14 - 04/09/05 - IP#: 68.218.255.xxx
From Shadoe or Pooky, Age 14 - 04/09/05 - IP#: 205.188.116.xxx Click here to reply
Hey I am trying to loose 20-25 lbs. before June..... does anyone think that it is possible and if they do could htey recommend a diet... Thanks!! Email Me; sobocopookylou11@aol.com or pooky@eminem.com
Reply from sara, Age 14 - 04/09/05 - IP#: 69.160.112.xxx
Reply from Lauren, Age 15 - 04/09/05 - IP#: 69.205.27.xxx
From Shadoe, Age 14 - 04/09/05 - IP#: 205.188.116.xxx Click here to reply
Hey I am looking for a realy good diet and and good buddy to help me...if anyone could send me some good feedback it would be greaty appreciated.... my email address is sobocopookylou11@aol.com or pooky@eminem.com. Thanks!!!!
Reply from Sara, Age 14 - 04/09/05 - IP#: 68.106.24.xxx
Reply from Christina, Age 13 - 04/09/05 - IP#: 67.83.36.xxx
Reply from Christina, Age 13 - 04/09/05 - IP#: 67.83.36.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
