From Melissa, Age 17 - 05/19/11 - IP#: 24.2.110.xxx Click here to reply
Ht. 5'4", Start: 190 lb, Today: 176 lb (BMI %tile: 95), Goal: 135 lb - I'm frustrated. Like I said on my last post I've lost 14 lbs....Now it seems like no matter how dutiful I am with exercise or how well I ate that day that I just can't shake any weight off. I go up a bit then I go down a bit then I stay the same then up then down....good news is I'm really good at maintaining, just not losing. Any tips to rev up my metabolism, exercise tips, food tips?
Reply from Jessica, Age 15 - 05/20/11 - IP#: 71.0.107.xxx
From Jessica, Age 15 - 05/19/11 - IP#: 71.0.107.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 94), Goal: 118 lb - Hey teens dont try SouthBeach, it is a fad diet and my older sister is useing it. It may sound great but it really is not.. They want you to stop eating carbs for two weeks. Even veggtable, or ploutry, I would not try it If I were you.. not a good idea, I would try EatingWell or The Diet book for Teengers only, I heard that is a good diet for teens it was written by mother and teenger dauther aged 15 five years a go..My dad wants to use South Beach diet, it is not good for growing kids or teens. For safety of you health and well being.... And dont eat creal for two weeks that also unhelahty. I thought Specail K was crazy.... They did not linclude excriseing or eating small blanced meals, or half cup of creal or a half cup of milk either.... Dont try SouthBeach diet, or Arskins. Dont even mess with them. I am loseing weight, and alos SouthBeach webiste is free only for 7 days, and after that they charge $5 a week. I think it is worthless.
Reply from Heather, Age 15 - 08/13/11 - IP#: 75.100.203.xxx
Reply from Tiffani, Age 15 - 05/27/11 - IP#: 69.98.180.xxx
From Jessica, Age 15 - 05/19/11 - IP#: 71.0.107.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 94), Goal: 118 lb - I remeber having issues like that, It was horible, but I never gave up, I remeber having a hard finding clothes. It took me an hour to find a swimsuit that fits me. Almost last summer, and even 11 mounths a go. I weighed 165 pounds, I was at risk becoming to be obesty. I was almost 170 pounds, Today I am working on to 118 pounds, I have noicted the differents. Eating less, and excriseing drinking watet, helps, water improves weight loss, doing a lot of things that are excriseing, Bike riding, running, walking, swiming, riding sctccor, walking the dog, I was reading what other teens are do a workout with excriseing DVD"S I saw the DVD on Amazon. Extrme tone for teens Dance workout. I would recomand it. Even I havent bought it yet, It is a DVD for teens, I think it cost like $14.99 or $7.99 used. It is a work out dvd.. I hope the best wishes for thoses who are just starting out. So far I... (view more)I remeber having issues like that, It was horible, but I never gave up, I remeber having a hard finding clothes. It took me an hour to find a swimsuit that fits me. Almost last summer, and even 11 mounths a go. I weighed 165 pounds, I was at risk becoming to be obesty. I was almost 170 pounds, Today I am working on to 118 pounds, I have noicted the differents. Eating less, and excriseing drinking watet, helps, water improves weight loss, doing a lot of things that are excriseing, Bike riding, running, walking, swiming, riding sctccor, walking the dog, I was reading what other teens are do a workout with excriseing DVD"S I saw the DVD on Amazon. Extrme tone for teens Dance workout. I would recomand it. Even I havent bought it yet, It is a DVD for teens, I think it cost like $14.99 or $7.99 used. It is a work out dvd.. I hope the best wishes for thoses who are just starting out. So far I have lost 7 pounds, that is a good start, I hope that my weight will be 152 pounds next week I know that pretty crazy. Loseing 2 pounds a week works. I do use Eating Well it is not a fad diet, they recomand eating one seerving per meal. There are recipes online I most of the teens on here go to public school the recipes you can make for lunch to being for lunch at school.. I know what it was like fried food at my elmarnty days.I dont reamcand eating fried if you have health corncs, talk to your doctor if you have issues with food. (view less)
From Jessica, Age 15 - 05/16/11 - IP#: 71.0.107.xxx Click here to reply
Ht. 5'3", Start: 157 lb, Today: 157 lb (BMI %tile: 94), Goal: 118 lb - I forgot that I can weigh 118 pounds!!! I lost seven pounds so far. I only got 39 pounds to go yay... I am bit mad,, I worked so hard to get out of the 160's I just have to push myself more. I excrised a lot while I was away. I dont know what happened. I avoied the dounts. I am doing good. Staying from junk food vending minches, I usually get a trail mix is favorites. When I get a bad minegrain I eat dark chocolate, I used to not like it. Even when I was 13 I did not like dark chocolate. It is sort of strange. I guess my taste. Changed I will eat milk chocolate once in a while!! I got the dark chocolate taste from my mom.. I am eating less. No seconds, no no I am drinking lots of water!! I know it hard but I can do it and once for all to be 118 pounds..
From Melissa, Age 17 - 05/15/11 - IP#: 24.2.110.xxx Click here to reply
Ht. 5'4", Start: 190 lb, Today: 176 lb (BMI %tile: 95), Goal: 135 lb - I lost 14 pounds!!! It's been a while since I last posted but since then i've lost 14 POUNDS! It's amazing the difference I see in my face and stomach already. I'm so happy and thought I'd share the news with you! Good luck everyone, keep it up! :)
Reply from Jessica, Age 15 - 05/15/11 - IP#: 71.0.107.xxx
From Taylor, Age 15 - 05/14/11 - IP#: 24.126.140.xxx Click here to reply
Ht. 5'2", Start: 263 lb, Today: 225 lb (BMI %tile: 98), Goal: 220 lb - im now 225 ! (on a full stomach) lol 38 pounds gone ! :)))) well this summer i wanna lose 25 pounds :) i hope i can do it ! hopefully i lose more than that ! but 25 is just as good for now :)))
Reply from Taylor, Age 15 - 05/17/11 - IP#: 24.126.140.xxx
Reply from Maddie, Age 16 - 05/14/11 - IP#: 76.126.248.xxx
From hii, Age 14 - 05/11/11 - IP#: 98.207.208.xxx Click here to reply
Ht. 5'11", Start: 184.5 lb, Today: 173.8 lb (BMI %tile: 87), Goal: 170 lb - I am veryy excited. I never thought that I would say that I lost 10 LBS! i'm so proud of myself and ik i can continue this to reach my final goal. so much of my clothes fit a lot better. my shorts, skirts, shirts, and jeans fit so much better. good luck to y'all!! :)
Reply from Molly, Age 14 - 05/21/11 - IP#: 24.36.5.xxx
Reply from Maddie, Age 16 - 05/14/11 - IP#: 76.126.248.xxx
From Jessica, Age 15 - 05/11/11 - IP#: 71.0.107.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 94), Goal: 120 lb - Dont give up!! keep trying
From Des, Age 15 - 05/09/11 - IP#: 205.250.158.xxx Click here to reply
Ht. 5'11", Start: 185 lb, Today: 185 lb (BMI %tile: 92), Goal: 170 lb - Hey all, Never thought id be looking on the internet about being fat :P even though I am overweight. =/ I am going on a vactation for summer with my mom to Mexico and the beach seems SO relaxing, but im embarrassed because I am overweight. I am muscular and my friends or people who I play sports with always like to call me "tank" or "beast" and I honestly like it. But I cant keep my mind off of the kids who are skinny and stuff, with people calling me fat when I was a kid... maybe 10 but I lost about 35 pounds, I just hate being embarrassed about being overweight. People always go to the conclusion that fat people always eat all day and all they do is eat cake,McDonalds,chips,chocolate... For my this honestly isnt true. I gained a lot of weight when I was a young kid, about 7-9. My mom went to Mc Donalds about 3-4 times a week. Im not... (view more)Hey all, Never thought id be looking on the internet about being fat :P even though I am overweight. =/ I am going on a vactation for summer with my mom to Mexico and the beach seems SO relaxing, but im embarrassed because I am overweight. I am muscular and my friends or people who I play sports with always like to call me "tank" or "beast" and I honestly like it. But I cant keep my mind off of the kids who are skinny and stuff, with people calling me fat when I was a kid... maybe 10 but I lost about 35 pounds, I just hate being embarrassed about being overweight. People always go to the conclusion that fat people always eat all day and all they do is eat cake,McDonalds,chips,chocolate... For my this honestly isnt true. I gained a lot of weight when I was a young kid, about 7-9. My mom went to Mc Donalds about 3-4 times a week. Im not trying to use this as an excuse but I think I was honestly too young to understand what this would do with my body. I play football,rugby,wrestling and my cardio is about the same as the "skinny" kids. So the idea of fat kids can't run is complete B*****. If anyone is still reading and cares can you please send some replys giving me some tips. and If anyone wants to be a weight loss budy I think it would make the experiance a more enjoyable one. Thanks. (view less)
Reply from Isabelle X, Age 11 - 07/29/11 - IP#: 90.197.141.xxx
From Random, Age 14 - 05/09/11 - IP#: 209.188.120.xxx Click here to reply
Ht. 5'3", Start: 138 lb, Today: 138 lb (BMI %tile: 88), Goal: 120 lb - (I might not be 138, I haven't weighed myself lately) What are your weight loss strategies? I'm kinda lost!
Reply from Cupcake, Age 13 - 05/30/11 - IP#: 72.74.197.xxx
From Rob, Age 15 - 05/07/11 - IP#: 24.192.82.xxx Click here to reply
Ht. 5'10", Start: 195 lb, Today: 202 lb (BMI %tile: 98), Goal: 195 lb - I've tried to stay at the same weight but I just keep gaining more and more weight. It's not like I'm overeating THAT much.. I only eat when I'm hungry. I've had to study all this week so I can't exercise, and all I do while studying is eat (since I'm hungry all the time)
Reply from Heather, Age 15 - 08/13/11 - IP#: 75.100.203.xxx
Reply from Laura, Age 16 - 05/28/11 - IP#: 64.90.221.xxx
Reply from jordan, Age 14 - 05/15/11 - IP#: 70.189.38.xxx
From Emily, Age 17 - 05/05/11 - IP#: 75.97.16.xxx Click here to reply
Ht. 5'6", Start: 185 lb, Today: 185 lb (BMI %tile: 95), Goal: 155 lb - For as long as I can remember, I've always felt self conscious and uncomfortable with how I look. I've been overweight since about 3rd grade. I've always sort of been in denial because when I look in the mirror I always think I don't look that big, but when I'd see myself in pictures I'd see what I really look like. I don't hate exercising but it's hard for me to stop eating. I want to finally be able to buy clothes and look good in them, and be able to wear a bikini.. which skinny girls take for granted. I'm hoping that with support from others I can finally turn my life around. Anyone feel free to talk to me, I'd love to!
Reply from Jessica, Age 15 - 05/11/11 - IP#: 71.0.107.xxx
From Rob, Age 15 - 05/05/11 - IP#: 24.192.82.xxx Click here to reply
Ht. 5'10", Start: 195 lb, Today: 196 lb (BMI %tile: 96), Goal: 195 lb - A year ago, I was REALLY skinny (100 lbs at 5'2") Over the past year, I've gained 95 pounds and gotten 8" taller. At first, I didn't notice my weight gain, until my friends started commenting on it (they weren't being mean about it) and then I realized how much weight I had put on. It's hard getting used to the excess weight, and having to buy new clothes all the time is expensive and annoying. I'm not sure about what I want to do about my weight yet; I'm not ready to change my habits or alter my behavior yet. I feel healthy (even healthier than I was when I was underweight), and I look healthier (according to my family) than when I was underweight. Just trying to figure things out :)
Reply from Abbie, Age 15 - 11/14/11 - IP#: 68.13.18.xxx
From magen, Age 15 - 05/04/11 - IP#: 174.59.128.xxx Click here to reply
Ht. 5'2", Start: 220 lb, Today: 215 lb (BMI %tile: 98), Goal: 200 lb - HEllo ALL!!! :d so i started back up and i am determined to have sucess now. My first mini goal is 200 BY then end of the month. because i kinda made a blood oath swearing i will loose 20 pounds by the end of may and well now i reall gotta get going lost 5 pounds this week and heres what i did, i A. ate 1300 calories on the dot :D b. ran/ walked 3 miles per day C. did round 200 situps nd D lifted a 15 pound weight 10 reps in 4 sets throughout the day to tone my arms. :D i am quite determined but i deff did not exercise today and drank mt.dew but ill get back up there tomarrow.
From Jessica, Age 15 - 05/02/11 - IP#: 71.0.107.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 94), Goal: 120 lb - Hey guys I am so happy to lost some weight!! Yay. I went from 162- to 157 pounds I lost 5 pounds. I am only 7 pounds away from my first goal. I did not mess up on Easter which was unusal for me. Some of us who are just starting out. I am going to post my succecss this summer. I am not giving up!!! Best wishes at your weight loss. Guys.
Jessica age 15.
Reply from Jessica, Age 15 - 05/02/11 - IP#: 71.0.107.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
