From Amanda Lynn, Age 16 - 01/18/05 - IP#: 66.255.214.xxx Click here to reply
Hello my name is Amanda Lynn. And I was hoping some one can hook me up with a diet. And help me keep on track. Because I cannot do it alone. I am 170lbs and I am 5'2 and Iam pretty sure I am not at right weight. I want to look beautiful and thin for my bf on homecomming night and that is Feb 12th so please if you can help me...email me......at....poetic_kitten_88@yahoo.com Please help me. Thanks
Much Love
*~*Amanda*~*
From kaley, Age 17 - 01/18/05 - IP#: 24.119.207.xxx Click here to reply
Hey.. im curious, i ordered a pizza from papa johns with regular crust, medium size, and with the pizza sauce , grilled chicken,and parmasan on it... ( NOTHING ELSE< NO CHEESE< ETC) .. how much less fat/ cals is this do you think than normal pizza with 10 g fat / slice?? it seems like fat free to me
From Katie, Age 13 - 01/18/05 - IP#: 68.155.240.xxx Click here to reply
im having a rough night. My xboyfriend wants to get back 2gether and im the one who broke up with him. Ill try it and see how things go. My diet isnt going 2 well. I'll try my best 2morrow, i need to get used to my diet. And I've had a ton of homework. I've got 2 tests on thursday. One of them I really need 2 study for. Ill cram 2morrow. Well Im about to freeze my ass of in the room that im in right now so Im gonna go. Plz pray 4 me yall. Dont worry, I'll pray for yall. God Bless ~I've got Brain Stew in my head, KaTiE~
Reply from Katie, Age 13 - 01/19/05 - IP#: 68.155.240.xxx
Reply from anne, Age 18 - 01/19/05 - IP#: 216.66.102.xxx
Reply from Melani, Age 15 - 01/18/05 - IP#: 68.39.21.xxx
From Alicia, Age 15 - 01/18/05 - IP#: 152.163.100.xxx Click here to reply
Hey I eat when im bored...and i realized i like to chew on stuff, like weird things but i was wondering if gum would be a good idea to stop me from eating when im bored????HURRY
Reply from Alicia, Age 15 - 01/19/05 - IP#: 205.188.116.xxx
Reply from Rachael, Age 14 - 01/18/05 - IP#: 207.231.96.xxx
Reply from anne, Age 18 - 01/18/05 - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 01/18/05 - IP#: 69.0.49.xxx
From Rina, Age 15 - 01/18/05 - IP#: 152.163.100.xxx Click here to reply
Hi Everyone! Thanks! I just wanted to give you a couple of tips! A good way to loose weight is to go to a fitness club or even do a 1 hour tape at home, A good one is "Walk away the Pounds for abs" it's only a 15min workout and you can do it after you get home from school. Also I'm on a low-cal life style change, I don't really like to call it a diet, because the word "diet" to me means that it's temporary and won't last long. For every meal I eat 300 cals or less. A good way to loose weight is to replace 1 meal a day with a salad and you can put all the veggies you want, just go easy on the croutons. I also love the George Foreman grill, you should see all the fat that comes out of a hamburger. I hope I helped!
Reply from anne, Age 18 - 01/19/05 - IP#: 216.66.102.xxx
Reply from shannnon, Age 16 - 01/18/05 - IP#: 207.69.137.xxx
From Mel, Age 15 - 01/18/05 - IP#: 68.39.21.xxx Click here to reply
This is my... 9th day of the South Beach. Only 5 days until the really strict part is over...It isn't really too hard after you've been on it for a while... you just gotta be creative so its not TOO boring...But yeah, I think I've been doing pretty good. For me at leadst...Anyone else on south beach? Please tell me if you are/have been/did it work.Thanks and good luck everyone!
Reply from Katie, Age 13 - 01/19/05 - IP#: 68.155.237.xxx
Reply from jenna, Age 12 - 01/19/05 - IP#: 69.0.49.xxx
Reply from jenna, Age 12 - 01/19/05 - IP#: 69.0.49.xxx
Reply from Katie, Age 13 - 01/18/05 - IP#: 68.155.240.xxx
From Alicia, Age 15 - 01/18/05 - IP#: 152.163.100.xxx Click here to reply
Hi, I was searchin tha net for sumone to help me out but everythings for older people SO yeah...um im about 5'4" i weigh around 195, i have had tha worst 15 years, i really need to talk to sumone who feels my pain. my family moved to a different town were EVERYONE IS SKINNY..so im "tha new FAT girl"....some please talk to me.
Reply from Christina, Age 15 - 01/18/05 - IP#: 24.141.102.xxx
From Shannon, Age 16 - 01/18/05 - IP#: 168.170.197.xxx Click here to reply
I feel that when i gained like the 5 lbs. back that i cant continue dieting like i was. Like today i ate for B was a yougart 2 blackberries, a piece of Light wheat and jam. then for snack before lunch i had like 6 pretzels. and then lunch i had to eat in foods class it was like a fruit filling tortilla. that is so fattening..urgh i am so depressed and stressed out lately. After school i am going to run a mile and work on legs and arms and then get home and do 6 second abs. and then eat dinner later. i feel like a failure. i dont know what to do ne more.
Reply from Rina, Age 15 - 01/18/05 - IP#: 152.163.100.xxx
From candice, Age 17 - 01/18/05 - IP#: 204.210.239.xxx Click here to reply
today was the one of WORST days EVER for me....i woke up and my mom made me 2 pancakes, i didnt eat them with any toppings...i had a nutregrain bar for snack....for lunch i had a piece of flounder stuffed with crab and mac and cheese then another granola bar for snack....then for dinner...this is the bad part...i had FIVE hard shell tacos with ground beef, shredded cheese, and lettuce....i had a 2 hour cheer practice today but we didnt do THAT many laps of stairs
Reply from jenna, Age 12 - 01/19/05 - IP#: 69.0.49.xxx
Reply from Katie, Age 13 - 01/18/05 - IP#: 68.155.240.xxx
Reply from Katie, Age 13 - 01/18/05 - IP#: 68.155.240.xxx
From FATTY, Age 15 - 01/18/05 - IP#: 141.150.242.xxx Click here to reply
I'M 5'8 170LBS IF I LOST 20 POUNDS IN TWO MONTHS COULD IT STUNT MY GROWTH OR DO ANY DAMAGE TO MY BODY.
Reply from anne, Age 18 - 01/18/05 - IP#: 216.66.102.xxx
Reply from heidi, Age 16 - 01/18/05 - IP#: 12.75.94.xxx
From miss. independent, Age 14 - 01/18/05 - IP#: 128.101.248.xxx Click here to reply
if ya wanna loose weight on a regular basis and have people notice. then join a sport. like in the spring or something. i know b/c in the fall i did volleyball and it was everyday for 2hours after school(not during the weekend) that way ya don't have to worrry about exercising everyday and you just need to eat healthy.good luck!!!!!!!
Reply from susan, Age 14 - 01/18/05 - IP#: 4.224.66.xxx
From krkristi, Age 15 - 01/18/05 - IP#: 4.33.229.xxx Click here to reply
hey guys, today was a good day for me! i had about 1000 calories but am still full! well bye
From sasha, Age 13 - 01/17/05 - IP#: 4.235.36.xxx Click here to reply
well is anyone online right now i really need 2 talk 2 any 1 right now
Reply from jacki, Age 13 - 01/17/05 - IP#: 65.121.120.xxx
From jesenia, Age 14 - 01/17/05 - IP#: 24.233.184.xxx Click here to reply
hey im am about 5'3-5'4 not really sure and i weigh 151 i just honestly want to know if any guy would be interested in a girl like that???
Reply from Hannah, Age 13 - 01/17/05 - IP#: 68.33.141.xxx
From jenna, Age 1 - 01/17/05 - IP#: 69.0.49.xxx Click here to reply
Hi everybody! Is the Slim Fast diet a good diet to go on? My mom and I are thinking about going on it. PLZ REPLY! Thanx ~jenna~
Reply from jenna TO Anne + Kathryn, Age 12 - 01/18/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/17/05 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 01/17/05 - IP#: 84.160.150.xxx
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