From Katherine, Age 15 - 01/08/05 - IP#: 68.100.185.xxx Click here to reply
hey guys i feel so awesome. I used to be a huge runner for like 5 months, but winter came so i couldn't run that much anymore. but today was really nice so i decided to go for a run. I ran for 60 min!!!! and i walked for like 30 min! i feel so good about myself right, running makes you feel awesome and lose weight, i suggest running as an exercise because it really works!
Reply from kristi, Age 15 - 01/08/05 - IP#: 4.33.229.xxx
From Angela, Age 15 - 01/08/05 - IP#: 70.243.64.xxx Click here to reply
Well Lauren, nice to met you and know you gave me a reply or questions. I lost weight on being outside in the sun. Marching and doing exhibition which is a drill team sequence.I would stay about an hour in a half two hours maybe...in the sun doing all that and it was 2 hrs. times 5 days a week that's 10 hrs. per week in the sun.....i was mostly dressed in a short sleeve shirt white possibly and black or blue jeans. Sometimes if it was a little breezy or chilly i would wear a thin jacket. A red one too so i was sweating. But i was always moving but still eating my 3 meals a day. Another thing i did was i had quit drinking sodas. I have recently started drinking them every now and then which i need to stop. YOu have to stick with water juice and milk. NO SODAS! Without sodas you loose more. I would also have to walk or run to my classes so i wouldn't be tardy.I would walk a mile in the... (view more)Well Lauren, nice to met you and know you gave me a reply or questions. I lost weight on being outside in the sun. Marching and doing exhibition which is a drill team sequence.I would stay about an hour in a half two hours maybe...in the sun doing all that and it was 2 hrs. times 5 days a week that's 10 hrs. per week in the sun.....i was mostly dressed in a short sleeve shirt white possibly and black or blue jeans. Sometimes if it was a little breezy or chilly i would wear a thin jacket. A red one too so i was sweating. But i was always moving but still eating my 3 meals a day. Another thing i did was i had quit drinking sodas. I have recently started drinking them every now and then which i need to stop. YOu have to stick with water juice and milk. NO SODAS! Without sodas you loose more. I would also have to walk or run to my classes so i wouldn't be tardy.I would walk a mile in the morning just to get to school also. It took me about a month to loose 13 lbs. and then it took me.....about 15 days to loose another 6 lbs. But i was moving and it has now taken me 2 weeks to loose 16 lbs. So i weight 191 lbs. What about you what are your goals and you have any more questions?Anybody? (view less)
Reply from Lauren, Age 15 - 01/08/05 - IP#: 62.254.0.xxx
From jarred, Age 14 - 01/08/05 - IP#: 24.90.131.xxx Click here to reply
2 morrow i plan on starting a lettuce and water diet do u think that will help me lose weight? if u have any questions or comment please post
Reply from Lauren, Age 15 - 01/09/05 - IP#: 62.254.0.xxx
Reply from aLySoN, Age 17 - 01/09/05 - IP#: 205.188.116.xxx
Reply from Kristy, Age 14 - 01/08/05 - IP#: 68.127.87.xxx
Reply from Katherine, Age 15 - 01/08/05 - IP#: 68.100.185.xxx
Reply from kristi, Age 15 - 01/08/05 - IP#: 4.33.229.xxx
Reply from jarred, Age 14 - 01/08/05 - IP#: 24.90.131.xxx
Reply from Katherine, Age 15 - 01/08/05 - IP#: 68.100.185.xxx
From Angela, Age 15 - 01/08/05 - IP#: 70.243.64.xxx Click here to reply
Hey guys, I'm a 15 year old i probably weighed more than i ever did and even any of ya'll. I use to weight 226 lbs. Yeah i know alot. NOw i weigh 191 you all think that's too much because i do. I really want to loose the weight for my health not to get tons of bf's and stuff. I relaly do wish i can loose it before this April of 2005 i have my military ball because i'm in Army JROTC at school and i wanna be in a pretty dress and not look so big and everything. HELP! Anyone have any replies?THanks!
Reply from Lauren, Age 15 - 01/08/05 - IP#: 62.254.0.xxx
From Girl in H*L (aka Kristina, Age 15 - 01/08/05 - IP#: 68.88.197.xxx Click here to reply
Hey guys!!! i am going to try to get my mom to let me make a menu for next weeks dinners. does any one have any good food to fix that would help us not eat fatning food??? thanks for the help!!!!!!!!!!!
Reply from Diana, Age 17 - 01/16/05 - IP#: 24.124.117.xxx
Reply from Amal, Age 14 - 01/09/05 - IP#: 195.93.33.xxx
Reply from Amal, Age 14 - 01/09/05 - IP#: 195.93.33.xxx
From Kiki, Age 16 - 01/08/05 - IP#: 152.163.100.xxx Click here to reply
Hey my name is Kiki im 165 puonds 5'1'' and i wanna be 120 by april anyone has any tips ideas or just wanna be my losing weight buddy just write to me at trulovefrmhell@aol.com or just leave ur email address here and i'll write u...
From ashley!, Age 15 - 01/08/05 - IP#: 206.222.221.xxx Click here to reply
hey! does anyone have any diets/exercises that works well for them? if you do please reply to this and tell me how much you've lost and how long..etc. I am 15 yrs old, 230lbs and 5'9..thanks!!
Reply from ashley!, Age 15 - 01/09/05 - IP#: 206.222.221.xxx
Reply from anne, Age 18 - 01/09/05 - IP#: 216.66.102.xxx
Reply from aLySoN, Age 17 - 01/09/05 - IP#: 205.188.116.xxx
Reply from Jessica, Age 13 - 01/08/05 - IP#: 67.137.76.xxx
Reply from Kristina, Age 15 - 01/08/05 - IP#: 68.88.197.xxx
From kristi, Age 15 - 01/08/05 - IP#: 4.33.229.xxx Click here to reply
oh my gosh saturdays are the worst cause u dont have school so ur bored and u wanna eat...im cooping with it well but its hard...i did 400 crunches to take my mind off it. i wish losing weight was simple but its not and i have control over my body right now...and ive lost 5 pounds since tuesday...so i think im doin ok
Reply from ashley!, Age 15 - 01/08/05 - IP#: 206.222.221.xxx
From krkristi, Age 15 - 01/08/05 - IP#: 4.33.229.xxx Click here to reply
does green tea really help u lose weight...or is it just something i heard...how many cups do u drink a day
Reply from Lauren, Age 15 - 01/08/05 - IP#: 62.254.0.xxx
Reply from Amal, Age 14 - 01/08/05 - IP#: 195.93.33.xxx
Reply from Katherine, Age 15 - 01/08/05 - IP#: 68.100.185.xxx
Reply from Lora, Age 13 - 01/08/05 - IP#: 24.189.81.xxx
From KZ, Age 14 - 01/08/05 - IP#: 68.204.200.xxx Click here to reply
I'm 247 pounds i want to lose weight by my birthday. if any one know's some easy ways just type something
Reply from Kristy, Age 14 - 01/08/05 - IP#: 68.127.87.xxx
Reply from Krissy, Age 14 - 01/08/05 - IP#: 205.188.116.xxx
Reply from jenna, Age 12 - 01/08/05 - IP#: 69.177.141.xxx
Reply from Lauren, Age 15 - 01/08/05 - IP#: 62.254.0.xxx
From ashley!, Age 15 - 01/08/05 - IP#: 206.222.221.xxx Click here to reply
One more thing before I get off. Has anyone tried the Grapefruite Diet? Someone of the board put the site to go look at. I know it is a fad diet, but it promises that you can lose 52 pounds in 2 1/2 months. Is that true? I dont think ill try it but im just curious.
Reply from Lauren, Age 15 - 01/08/05 - IP#: 62.254.0.xxx
Reply from Katherine, Age 15 - 01/08/05 - IP#: 68.100.185.xxx
Reply from Lora, Age 13 - 01/08/05 - IP#: 24.189.81.xxx
From kristi, Age 15 - 01/08/05 - IP#: 4.33.229.xxx Click here to reply
i need a buddy weight lost buddy...but just a friend too...so if u want leave ur email, or sn and ill get back to u
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from Amal, Age 14 - 01/08/05 - IP#: 195.93.33.xxx
Reply from Shannon, Age 16 - 01/08/05 - IP#: 207.69.137.xxx
From Allie, Age 13 - 01/08/05 - IP#: 12.219.243.xxx Click here to reply
Hey Im 5'4 and weigh 154 i really want to lose 40 pounds by april how do I do it without being a diet (i have tried that) and not excersising to much (i hate that)
Reply from Krystal, Age 15 - 01/09/05 - IP#: 64.12.116.xxx
Reply from ashley!, Age 15 - 01/09/05 - IP#: 206.222.221.xxx
Reply from Kristy, Age 14 - 01/08/05 - IP#: 68.127.87.xxx
Reply from Kristy, Age 14 - 01/08/05 - IP#: 68.127.87.xxx
Reply from kristi, Age 15 - 01/08/05 - IP#: 4.33.229.xxx
Reply from Katherine, Age 15 - 01/08/05 - IP#: 68.100.185.xxx
Reply from anne, Age 17 - 01/08/05 - IP#: 216.66.102.xxx
Reply from Lauren, Age 15 - 01/08/05 - IP#: 62.254.0.xxx
From ashley!, Age 15 - 01/08/05 - IP#: 206.222.221.xxx Click here to reply
i have a suggestion to all those who dont really like water. My mom found these things at WalMart. You put them in your water, and they taste like lemonade or whatever kind you get. they dont have any calories or anything. they help me drink more water! i just thought i would share that with everyone! my mom buys the WalMart Brand..Great Value i think its called. On the lemonade box it says something like: Sugar Free Lemonade. Also it says that one pouch makes 17 oz. I wouldnt go with that..unless you like lemonade really strong. we have 24 oz bottles that we have water in and it tastes perfect with one pouch for 24 oz! The box comes with 10 pouches and they are small so you can put them in your purse or w/e. anyway they are great!
Reply from Diana, Age 17 - 01/16/05 - IP#: 24.124.117.xxx
Reply from Diana, Age 17 - 01/16/05 - IP#: 24.124.117.xxx
From Lola, Age 15 - 01/08/05 - IP#: 217.44.135.xxx Click here to reply
I really need help on loosing weight im embbarased about my weight cos i weigh 160 and im only 5"4 and im only 15. I will get bigger than my mom soon. I need to loose weight before i go to NEW YORK july.Does anyone hav ne ideas on how 2 loose about 15-20 pounds before july?
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from cristina, Age 16 - 01/08/05 - IP#: 24.233.65.xxx
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