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From Lauren, Age 15 - 01/07/05 - IP#: 62.254.0.xxx  Click here to reply  
has anyone tried the grapefruit diet? if so does it work? please let me know as it sounds good. the link to the grapefruit diet is http://www.applesforhealth.com/grapefruitdiet.htm and that tells you what you can and cant eat. It would be really useful to know if anyone has lost weight from this! thanx Lauren (Post on here) again lol
Reply from Kristina, Age 15 - 01/08/05  - IP#: 68.88.197.xxx
Reply from Amy, Age 14 - 01/08/05  - IP#: 210.49.173.xxx

From Laura - 01/07/05 - IP#: 217.44.135.xxx  Click here to reply  
Hi i need help i am about 5"4 i weigh 160 and i desparately need help loosing weight if anyone has msn plz reply with their emaila ddy or add me on zozo_rocks@hotmail.com
Reply from fefe, Age 13 - 01/07/05  - IP#: 24.47.130.xxx
Reply from Lauren, Age 15 - 01/07/05  - IP#: 62.254.0.xxx

From Girl in H*L*, Age 15 - 01/07/05 - IP#: 68.88.206.xxx  Click here to reply  
Hey guys its me again, I would get sick when my dad gets laid off. :( any way so how r u saposed to lose weight when ur sick and u cant eat anything but shurbert and drink sunny D??? Thanks if u reply to this.
Reply from Lauren Hudson, Age 15 - 01/07/05  - IP#: 62.254.0.xxx

From FeFe, Age 13 - 01/07/05 - IP#: 24.47.130.xxx  Click here to reply  
I need help cuz i weigh 134 and i am 5ft and 1 in and i am not overweight but i am becoming overweight. I am want to lose weight cuz like ALL my friends are really small and i want to lose 20 pounds by march!! Can that happen plz i need help thanks!!!
Reply from Lauren, Age 15 - 01/07/05  - IP#: 62.254.0.xxx

From beka, Age 13 - 01/07/05 - IP#: 62.252.0.xxx  Click here to reply  
i feel realy bad i iz trying to cut down on da ffatty foods but it just aint appenin i think i iz overweight i think the last time i weighed me self i woz 10 stone iz dis overweight?  (Note: 1 stone (st) equals 14 pounds.)
Reply from Amal, Age 14 - 01/07/05  - IP#: 195.93.33.xxx

From xXscentless_apprenticeXx - 01/07/05 - IP#: 217.44.135.xxx  Click here to reply  
hey does everyone ignore me? im trying so hard i must be so annoying i know but really neeeeeed help please if you have any advice im 5"3 nd i weigh 155 pounds im so overweight HELPPPPP plz i really need some tips and advice so if you have some please tel me
Reply from Diana, Age 17 - 01/16/05  - IP#: 24.124.117.xxx
Reply from abby*, Age 12 - 01/16/05  - IP#: 24.58.216.xxx
Reply from Lauren, Age 15 - 01/07/05  - IP#: 62.254.0.xxx

From candice, Age 17 - 01/07/05 - IP#: 204.210.239.xxx  Click here to reply  
me-5'6-138lbs...my friend kristen-5'2-116lbs...and kelly-5'8-140lbs...are all having a bet for 20 bux who will lose the most weight by feb. 1st...we are all trying to lose 10lbs but idk if we will be able to do that by the 1st....
Reply from ashley!, Age 15 - 01/08/05  - IP#: 206.222.221.xxx
Reply from Grace, Age 15 - 01/07/05  - IP#: 24.62.180.xxx
Reply from becka, Age 13 - 01/07/05  - IP#: 62.252.0.xxx
Reply from jenna, Age 12 - 01/07/05  - IP#: 69.177.141.xxx

From kally, Age 17 - 01/07/05 - IP#: 24.119.207.xxx  Click here to reply  
k last year i wen tto cancun adn looked fat in a suit.. this year i've lost 15-20 lbs since then.. and i still dont look different enough for my swimsuit.. bu tmy clothes fit better.. how can i lost the last 10 lbs so that it acctually SHOWS? and do u think it will?
Reply from abby*, Age 12 - 01/16/05  - IP#: 24.58.216.xxx
Reply from Caitlyn, Age 13 - 01/08/05  - IP#: 24.151.81.xxx
Reply from fefe, Age 13 - 01/07/05  - IP#: 24.47.130.xxx

From Caitlyn, Age 13 - 01/07/05 - IP#: 24.151.81.xxx  Click here to reply  
Hi, I'm new here! I'm not really overweight, but I'm 5"1 and weigh 135 pounds. Since September, I have lost 5 pounds and I'm not sure how. The highest weight I have ever been was 145. When I did the weight calculator it said most people my age are usually around 81-119 pounds. Does anyone have and adive on how I could lose 15-20 pounds? In June the whole 8th grade is going on a field trip to a waterpark. I want to go, but I don't want to wear a bathing suit in front of everyone if I'm the same weight as I am now. Another problem I have is that I have NO self confidence. I'm very shy and get nervous around people I don't know. Please let me know if you have any advice or dieting tips.
Reply from Caitlyn, Age 13 - 01/08/05  - IP#: 24.151.81.xxx
Reply from susan, Age 14 - 01/07/05  - IP#: 4.224.72.xxx
Reply from jenna, Age 12 - 01/07/05  - IP#: 69.177.141.xxx

From candice, Age 17 - 01/07/05 - IP#: 204.210.239.xxx  Click here to reply  
yesterday i woke up and had juice and a bowl of cereal...for lunch i had a protein drink and a power bar...for dinner i had 2 slices of pizza...i drank water and juice all day
Reply from abby*, Age 12 - 01/16/05  - IP#: 24.58.216.xxx
Reply from jenna, Age 12 - 01/07/05  - IP#: 69.177.141.xxx

From xXscentless_apprenticeXx - 01/07/05 - IP#: 217.44.135.xxx  Click here to reply  
I lost 7 lbs b4 chrismtas but it mostly all back again! I really baddly need to loose weight but i dont knwo how! Tell me what excersizes to do and what to eat please i am 5"4 and i weight 155 lb please help please please please
Reply from Jenny, Age 13 - 01/21/05  - IP#: 206.159.190.xxx

From CuTie, Age 17 - 01/07/05 - IP#: 65.148.233.xxx  Click here to reply  
Has anyone done the south beach diet? I think i might want to try it. It seems to be really just a way to kick habits and thats what i need... i've been working out and eating right
Reply from abby*, Age 12 - 01/16/05  - IP#: 24.58.216.xxx
Reply from Lauren, Age 15 - 01/08/05  - IP#: 62.254.0.xxx
Reply from Amal, Age 14 - 01/08/05  - IP#: 195.93.33.xxx

From Matt, Age 15 - 01/06/05 - IP#: 142.161.157.xxx  Click here to reply  
hey i was wondering if any1 wants to be diet buddies (preferable som1 around my weight and height) i weigh 190 and am 5"6.5 and would likwe to lose 30 pounds but would like to lose 10-15 by april if i run for 30 minutes twice a week, do 100 push ups and crunches and jumping jack and 10 minute rope jumping eeryday? if any1 weants to be diet buddies reply and ill get bak to you or if u want just leave some eating and exercise tips REPLY ASAP THANX
Reply from Angela, Age 15 - 01/08/05  - IP#: 70.243.64.xxx
Reply from ashley!, Age 15 - 01/08/05  - IP#: 206.222.221.xxx
Reply from jenna, Age 12 - 01/07/05  - IP#: 69.177.141.xxx
Reply from Danielle, Age 14 - 01/06/05  - IP#: 68.74.114.xxx
Reply from Punk, Age 14 - 01/06/05  - IP#: 69.21.22.xxx

From kaley, Age 17 - 01/06/05 - IP#: 24.119.207.xxx  Click here to reply  
hi!!k so last year i went to cancun for spring break w/ my sis adn felt super fat.. since then i've lost 15 lbs.. i can tell in my clothes , but i ca'nt tell in my swimsuit really!!! i want it to show cuz my boyfriend and i are going again this year!! AHHH =) but yeah how can i lose another 10 lbs or how much mroe do u think it'll take to show?? i want to lose 10 lbs at least in a month and a half.. but its the " LAST 10 POUNDS" and seroiusly.. no matter waht i switch up it wont come off!! it seem slike the only thing that works is having two meals.. bf and lunhc.. and like one small snack! i know thats bad bu ti still get 1200 cals.. oterhwise i wake up feeling bloated if i have a lg. dinner.. and the weight seems tos tay on. any other advice? thanks so much-
~ kales
Reply from chelc, Age 13 - 01/06/05  - IP#: 70.240.208.xxx
Reply from Lauren, Age 15 - 01/06/05  - IP#: 62.254.0.xxx

From zoe - 01/06/05 - IP#: 217.42.227.xxx  Click here to reply  
Im just fat i dont know what to do HELP why do they say these diets work and they dont???? :s help help help help. I'm going to try it will be my new year resolution but right now things are happening. I lost half a stone and put it all back on at christmas please give me advice u guys!  (Note: 1 stone (st) equals 14 pounds.)
Reply from ddd - 01/06/05  - IP#: 209.172.247.xxx
Reply from Lauren, Age 15 - 01/06/05  - IP#: 62.254.0.xxx
Reply from jenna, Age 12 - 01/06/05  - IP#: 69.177.141.xxx
Reply from jenna, Age 12 - 01/06/05  - IP#: 69.177.141.xxx

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