From Lauren, Age 14 - 01/04/05 - IP#: 69.22.79.xxx Click here to reply
Hey yall, I weigh 160lbs and I am like 5'2"...I really want to lose that weight, but I keep putting it off,I usually like to go jogging, but only on weekends. If I jog more often, and portion my meals, will I lose weight?
Reply from Rachael, Age 14 - 01/05/05 - IP#: 207.231.96.xxx
Reply from anne, Age 17 - 01/05/05 - IP#: 216.66.102.xxx
From emily, Age 14 - 01/04/05 - IP#: 166.70.52.xxx Click here to reply
im trying to lose weight
Reply from kristi, Age 15 - 01/04/05 - IP#: 4.33.229.xxx
From Lauren, Age 15 - 01/04/05 - IP#: 62.254.0.xxx Click here to reply
well i am really overweight i am 5"7 and weigh 200lbs :( its a new year and amd am going to lose around 3 and a half stone. This has all got to be done by around June and if i lose around 2.2 lbs per week, i will be 3.7stone ligher. i'll keep you up to date! (Note: 1 stone (st) equals 14 pounds.)
Reply from Lindsey, Age 16 - 01/05/05 - IP#: 205.188.116.xxx
From Grace, Age 15 - 01/04/05 - IP#: 24.62.180.xxx Click here to reply
In the winter, fruits and vegetables are hard to eat. They are cold, full of liquid/juice, and aren't very satisfying or anything. Plus they make me cold. Then I end up eating breads, crackers and cheese, granola bars, and other less-healthy stuff. Is there any way to overcome that?
Reply from cristina, Age 16 - 01/04/05 - IP#: 24.233.65.xxx
From leslie, Age 20 - 01/04/05 - IP#: 80.58.13.xxx Click here to reply
i actually need some help. im about 192 lbs. i just cant find a routine that works for me. can anyone share some advice. im glad i found this site because im so tired of only being able to discuss these things and have to pay for plans that dont work, which i have yet to do, but still......
Reply from Jackie, Age 16 - 01/05/05 - IP#: 24.14.141.xxx
Reply from michelle, Age 16 - 01/05/05 - IP#: 65.69.142.xxx
Reply from jenna, Age 12 - 01/05/05 - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 01/05/05 - IP#: 216.66.102.xxx
From jenna - 01/04/05 - IP#: 69.177.141.xxx Click here to reply
what are some good snacks that you should eat on a diet and for lunch?? *jenna*
Reply from henry, Age 15 - 01/04/05 - IP#: 4.242.36.xxx
Reply from Amal, Age 14 - 01/04/05 - IP#: 195.93.33.xxx
From jalissa, Age 16 - 01/04/05 - IP#: 24.14.155.xxx Click here to reply
i have always wanted to lose20 pounds and i exercise and i think i was lsing weight then all of a sudden it all came back and i was like crying for dasycasue i hate having a fat stomachi just want a flat tomach i have muscular legs and arms its jsut my stomach i wanna lose please help me
Reply from CuTie, Age 17 - 01/04/05 - IP#: 65.148.210.xxx
From Amal, Age 14 - 01/04/05 - IP#: 195.93.32.xxx Click here to reply
Hey.well heres my plan.i want to lose 10-15 pounds by the end of february.That plenty of time.but the thing is im goin to work hard as hell as if i need to lose more than 10-15 pounds.It would be way easier if i had some help.Does anyone want to be diet buddies?i dont really care if you're wantin to lose 150pounds or just 5.My email is amalkouadria@aol.com
Reply from helen, Age 16 - 01/04/05 - IP#: 68.154.34.xxx
Reply from Amal, Age 14 - 01/04/05 - IP#: 195.93.33.xxx
Reply from jenna To: Amal, Age 12 - 01/04/05 - IP#: 69.177.141.xxx
From Christina, Age 16 - 01/04/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys!! Okay yesterday I went to the bookstore with my mom and I saw this mini book for 4 dollars and it had the calories of absolutly EVERYTHING. I got it and I keep track of everything. Its such a fun way to loose weight and you get some great ideas for healthy snacks and meals. You guys can get it at a bookstore in the diet section. Its a little book and theres many brands!
Reply from cristina, Age 16 - 01/05/05 - IP#: 24.233.65.xxx
Reply from (a$$!3, Age 17 - 01/05/05 - IP#: 195.93.33.xxx
Reply from Cassie, Age 14 - 01/05/05 - IP#: 24.56.166.xxx
From rachel, Age 13 - 01/04/05 - IP#: 68.37.14.xxx Click here to reply
someone PLEASE help me i am soooo frikkin fat!!!! I dont like myslef like it....at school everybody is like talking about how fat they are and they are like 90 pounds and i am like i wish i was that skinny........and they say that i am not that big your just medium and i am like not really if you know how much i way!!!So someone please PLEASSSEEE HELP me!!! I need some help losing the weight!!! weight-170height-5'5age-13
Reply from danielle, Age 16 - 01/11/05 - IP#: 4.170.96.xxx
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
From rachel, Age 13 - 01/04/05 - IP#: 68.37.14.xxx Click here to reply
hey can someone please reply to my stuff i really need you peoples help!!!!!!!! thanxs......Rachel
From rachel, Age 13 - 01/04/05 - IP#: 68.37.14.xxx Click here to reply
hey everyone....i went to the gym last night for 1 hour and 15 minutes and the first 30 minutes i was on the tredmill.....the other 15 minutes i was on the bike...then the rest of the time i lifted weights and worked on my abs.....do you think that would help meif i do it everyday?? How long do you think it would take me to get rid of 20 pounds if i keep on doing what i do evrey night???? This morning i figured that i might stop doing the low carb diet and just eat healthy like fruits and vegetables and meats!!! Does anyone think that is a good idea??? PLEASE RESPOND TO THIS.....Thanx.....RAchel
Reply from Diana, Age 17 - 01/16/05 - IP#: 24.124.117.xxx
Reply from sweetie, Age 13 - 01/12/05 - IP#: 65.69.58.xxx
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
Reply from Amal, Age 14 - 01/11/05 - IP#: 195.93.33.xxx
Reply from kathryn, Age 17 - 01/11/05 - IP#: 80.131.88.xxx
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
From Katie, Age 15 - 01/04/05 - IP#: 82.34.141.xxx Click here to reply
does any1 want a diet buddy my email addy is katie_sherlock13@hotmail.com plz email me because i need encouragement to help my weight loss plan thanks you wont regret it! :D
Reply from Autumn, Age 13 - 01/03/05 - IP#: 68.106.176.xxx
Reply from Marie, Age 13 - 01/03/05 - IP#: 209.205.159.xxx
Reply from Marie, Age 13 - 01/03/05 - IP#: 209.205.159.xxx
From anne, Age 17 - 01/04/05 - IP#: 216.66.102.xxx Click here to reply
i have just completed my third firm workout and it feels good, 7 more and it says i'll see results...visible results- i'm so excited!
Reply from jenna, Age 12 - 01/04/05 - IP#: 69.177.141.xxx
From michelle, Age 16 - 01/04/05 - IP#: 65.69.142.xxx Click here to reply
i want to loss 30lbs but the time prom comes i its in april... so i have about 2 or 3 months. I have been drinking nothing but water and eating less. would that help my lose the weight in time?
Reply from nikki, Age 16 - 01/05/05 - IP#: 205.188.116.xxx
Reply from hagalugabagabegin, Age 12 - 01/04/05 - IP#: 68.231.120.xxx
Reply from michelle, Age 16 - 01/04/05 - IP#: 65.69.142.xxx
Reply from kristi, Age 15 - 01/04/05 - IP#: 4.33.229.xxx
Reply from chelc, Age 13 - 01/04/05 - IP#: 70.240.208.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
