From candice, Age 17 - 01/10/05 - IP#: 204.210.239.xxx Click here to reply
actually the green beans are like 45 calories..my bad
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
From dncr, Age 13 - 01/10/05 - IP#: 65.29.144.xxx Click here to reply
WHOEVER LOST 10LBS IN 2 WEEKS OR WHATEVER TELL ME HOW U DID IT BY POSTING A MESAGE!!! PLEASEEEEEE
Reply from Sasha, Age 13 - 01/10/05 - IP#: 4.235.72.xxx
Reply from Sara, Age 16 - 01/10/05 - IP#: 68.58.68.xxx
From kaytee, Age 14 - 01/10/05 - IP#: 12.205.182.xxx Click here to reply
by the way...im 5'2' and 186 (was 190!)
From candice, Age 17 - 01/10/05 - IP#: 204.210.239.xxx Click here to reply
the plan for today is...breakfast-2 bottled waters and 1 cup of green beans (70 calories)...lunch-power bar and pink lemonade (around 350 calories)....dinner-ravioli....and imma do one mile on the tredmil and crunches...sound good?
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
From Amy, Age 17 - 01/10/05 - IP#: 66.192.38.xxx Click here to reply
I just turned 17 i weigh 250..I really need help please
Reply from Sasha, Age 13 - 01/10/05 - IP#: 4.235.72.xxx
Reply from kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx
From Amal, Age 14 - 01/10/05 - IP#: 195.93.32.xxx Click here to reply
is anyone here right now?!?
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
Reply from fefe, Age 13 - 01/10/05 - IP#: 24.47.130.xxx
From ???, Age 13 - 01/10/05 - IP#: 24.47.130.xxx Click here to reply
Do anyone of u ppl feel sad or just want to cry when you see all ur freinds skinny like hell and ur not, or when u go shoppig with them and all the good clothes fit them perfect but looks really bad on you. Hi i need help and i weigh 135 and am 5'2 plz can sum one help me with some good diet plans cuz i can never stick to one and its really hard cuz every time i want to my ...... compares me to my friends cuz there really really skinny andi am not and i can't help my self cuz when i am sad i lovvvve to eat fatty food and it drives me crazy so if ther is anyone there that can help me plz do cuz i need to ~~~????~~~~ thanks
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
Reply from ???, Age 13 - 01/10/05 - IP#: 24.47.130.xxx
Reply from ???, Age 13 - 01/10/05 - IP#: 24.47.130.xxx
From kaytee, Age 14 - 01/10/05 - IP#: 12.205.182.xxx Click here to reply
first week of weight watchers and i lost 4 lbs...it was REALLy really easy...anyone wanna be my buddy?
Reply from danielle, Age 16 - 01/11/05 - IP#: 4.170.96.xxx
Reply from danielle, Age 16 - 01/11/05 - IP#: 4.170.96.xxx
Reply from Amal, Age 14 - 01/11/05 - IP#: 195.93.33.xxx
From ashley!, Age 15 - 01/10/05 - IP#: 206.222.221.xxx Click here to reply
hey everyone. I just have a question. I know that people say not to eat after like 6 or 8 pm because it slows down your metabolism or what not..but I dont get home until like 9 or later, and theres nothing i can do to change that. Should i eat a bigger lunch and have a snack sometime after that and maybe just a fruit when I get home and forget about dinner? And I dont like the feeling of going to bed full so what should I do? thanks! im 15..5'9...225lbs
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 01/11/05 - IP#: 80.131.88.xxx
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
Reply from CuTie, Age 17 - 01/11/05 - IP#: 65.150.165.xxx
From candice, Age 17 - 01/10/05 - IP#: 204.210.239.xxx Click here to reply
yesterday i woke up reallll late...went to a party and had like 8 crackers and a few strawberries for breakfast/lunch...then i ran 2.5 miles and did crunches BUT bc i haddnt eaten all day i binged and had a lil less than half of a pizza with the works like with all the greased up veggies :( but i went to the store and got power bars so hopefully i wont keep doing that...
Reply from kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx
Reply from (a$$!3, Age 17 - 01/10/05 - IP#: 195.93.33.xxx
From Lisa, Age 17 - 01/10/05 - IP#: 212.219.8.xxx Click here to reply
Okay people you are going to love this! i have found a CHOCOHOLICS diet that you can lose 7lbs on in TWO weeks. It has been put as a safe diet as it is a magazine and you consume around 1300 cals per day. Breakfast: A toasted bagel with a thin spread of choc spreadLunch: Jacket potato with low fat baked beans and reduced fat cheese grated thinly over it. One two finger kit katDinner: Steamed chicken, huge portion of salad and a few boiled potatoes. A low fat sachet of hot chocoloateBelieve me, you lose weight and still get to eat your daily fixture of chocolate. I am on it and its great! Just make sure that you do half an hours exercise three times a week (good suggestions are swimming or jogging) and drink roughly five glasses of water a day.
Reply from kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx
From Katherine, Age 15 - 01/10/05 - IP#: 68.100.185.xxx Click here to reply
When people on this site say that they lost weight, you should be happy for them and say congratulations, not just ask how they did it. Im just reading these posts and almost anybody who replys to someone who lost weight, all they say is " how did you do it?" i think everyone really knows how to lose weight, they are just looking for an easier way to do it. It will be hard to lose weight, and there is NO easy way out, you just have to stick with it. So the next time someone says that they lost weight, just congratulate them! good luck guys!
Reply from jenna To ashley, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from ashley!, Age 15 - 01/10/05 - IP#: 206.222.221.xxx
From Antoinette, Age 15 - 01/10/05 - IP#: 205.188.116.xxx Click here to reply
I'm going to start the Special K Challenge Wednesday. But before I start, I want to know does it really work?
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
Reply from Victoria, Age 17 - 01/10/05 - IP#: 64.12.116.xxx
From someone minor, Age 13 - 01/10/05 - IP#: 152.163.100.xxx Click here to reply
hey my family is kinda poor and we only buy certain foods if n e 1 knows n e simple diets like with stuff like milk bread, cheese and stuff like that the nessetiies PRETTY PRETTY PLEASE POST WITH A ICECREAM SUNDEA AND A CHERRY ON TOP THAT DOESNT MAKE YOU GAIN WEIGHT BUT TASTES DELICIOUS
Reply from Amal, Age 14 - 01/11/05 - IP#: 195.93.33.xxx
Reply from CuTie, Age 17 - 01/10/05 - IP#: 65.150.165.xxx
Reply from shannon, Age 16 - 01/10/05 - IP#: 207.69.138.xxx
From Caroline, Age 14 - 01/10/05 - IP#: 24.250.215.xxx Click here to reply
If anyones on please post now!!!!
Reply from Krystie, Age 14 - 01/10/05 - IP#: 64.12.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
