From anastasia, Age 17 - 01/11/05 - IP#: 66.185.85.xxx Click here to reply
oooh boy do i hate myself now...i just had one of the worst binges of my life and feel sooo gross. i dunno if i should try now to puke it out,i'm so stuffed and miserable. it's just terrifying the amount i ate!!!aaargh.....
Reply from kathryn, Age 17 - 01/12/05 - IP#: 84.160.144.xxx
Reply from Karina, Age 19 - 01/11/05 - IP#: 24.84.212.xxx
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
From Arielle, Age 14 - 01/11/05 - IP#: 152.163.100.xxx Click here to reply
Hey, i know people say not eating is unhealthy but its the only way i seem to lose weight...if i skip breakfast and only drink at lunch and have like a salad at dinner i lose like 6 pounds...I feel so good about myself then i go and screw it up by eating something and i feel totally guilty and i make myself not eat again...anyone know how i can lose weight and be healthy...im not a good runner and i never have time for it anyways so if you have any other kind of excersizes like that i will be real happy ...arielle
Reply from kathryn, Age 17 - 01/12/05 - IP#: 84.160.144.xxx
Reply from rachel, Age 13 - 01/11/05 - IP#: 68.37.14.xxx
Reply from sasha, Age 13 - 01/11/05 - IP#: 4.235.66.xxx
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
From *~*~*~, Age 16 - 01/11/05 - IP#: 64.12.116.xxx Click here to reply
hey i wanna lose bout 20 lbs by summr or as much as i can by summer. im just not very sure how to go along and do it. i would go outside and run/walk but its been icy and were suppsed to b gettn more ice/snow so im not sure wht to do. does ne1 have ne advise or suggestions??
Reply from anastasia, Age 17 - 01/11/05 - IP#: 66.185.85.xxx
Reply from shannnon, Age 16 - 01/11/05 - IP#: 207.69.137.xxx
From Shannon, Age 16 - 01/11/05 - IP#: 207.69.138.xxx Click here to reply
well guys i am doing ok i think but i dont think i am eating enough calories. i try to eat about 1200 cal a day but sometimes eat only 1000. i weighed my self and i am pretty happy. i am only 3 lbs away from my goal weight.any ways i dont want to lose that much weight anymore but deff. cant gain any weight. can i raise my caloric intake to about 1400 cal or so and still not gain weight? what foods besides fruits and veg. should i be eating? please respond thanks
Reply from kaley, Age 17 - 01/11/05 - IP#: 24.119.207.xxx
Reply from Karina, Age 19 - 01/11/05 - IP#: 24.84.212.xxx
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
From kristi, Age 15 - 01/11/05 - IP#: 4.33.229.xxx Click here to reply
does ur period add some pounds cause i heard it does...like when ur on it?
Reply from kathryn, Age 17 - 01/12/05 - IP#: 84.160.144.xxx
Reply from jenna To Eva, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from jenna To Eva, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from Eva, Age 15 - 01/11/05 - IP#: 67.40.199.xxx
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
From Tee-Tee, Age 15 - 01/11/05 - IP#: 24.11.41.xxx Click here to reply
Hi everyone im new on here and right now im going through so much in life with my bofriend and friends and but anyways I want to loose weight but Im gonna need some help becuase its an emotional time for me i am 15 years old and 5"6 I weigh 180 and want to get under 150 I need alot of help right now and im just getting started so if you have any suggestions for me then please let me know!!!!!!!
From Amanda, Age 16 - 01/11/05 - IP#: 205.188.116.xxx Click here to reply
Hey guys Ive done good Ive lost 8 lbs and I need to lose 12 more and then I'll be good well not exactly i have to lose 20 more lbs after that to be in my weight zone. Though I want to lose more that that heres what im suppose to be 100-140 and Im 174 Im going to California this summer to visit my aunt and family but I want to have a nice beach body by then which is gonna have me on lock down I have to be 100% on task and I'll make byez Love Amanda
Reply from Diana, Age 17 - 01/16/05 - IP#: 24.124.117.xxx
Reply from fefe, Age 13 - 01/12/05 - IP#: 24.47.130.xxx
From Christina, Age 16 - 01/11/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys. Ive been hearing a lot of great things about green tea. Its saposed to speed up your metabolism if you drink 3 cups of it a day? Is it true? Has anyone even tried it and thinks it works? Because if so, I'm gunna!
Reply from abby*, Age 12 - 01/17/05 - IP#: 24.58.216.xxx
From Rina, Age 14 - 01/11/05 - IP#: 68.101.30.xxx Click here to reply
TODAY I EXERCISED ALOT IN PE.. but didnt do so well with my eating....... UHHHHHHHHH I GET SO MANY CRAVINGS but ima go take a shower then clean my room and go exercise on my gazelle for a hour plz help
From KZ, Age 14 - 01/11/05 - IP#: 68.204.200.xxx Click here to reply
thx to everyone is saying something it makes me feel alot better to know there are teens just like me . 4 people reading this my brithday is oct. /26/ 90 /my weight is 296 pounds i lied about my weight the 1 st time because i didn't think anybody would write 2 me. i have tried over 4 diets so far none have worked. i ride my bike 4 about 20-25 min. if any body eles ha s any ideas just type below. thx 4 everyone who wrote me something.iwill write a new one in 2 days.yeah my brithday is there because i would like to lose 20 pounds or more by that date.i'm trind that speicl k diet well thx.
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from jenna To Tee Hee, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from Tee-Tee, Age 15 - 01/11/05 - IP#: 24.11.41.xxx
From Amal, Age 14 - 01/11/05 - IP#: 195.93.32.xxx Click here to reply
hey i really need help.i wanna loose like 35lbs,but i dont kno how to go about doin it.I want to lose the weight by may-june.please please help me.Amal
From anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx Click here to reply
okay guys- now, i know this is extreme and will take a lot of will power- but i really want to look amazing for a romantic get-away on valentines day that i'm having with my boyfriend. if i burn 2500 calories more then i can consume a day(i won't be eating under 1200- don't worry, i'll just be exersizing like hell!)then i can get down to 142lbs by valentine's day. um- so yeah- i understand i'm shooting high and want to lose 23lbs in one month(which may be unhealthy but i'll be very careful and eat healthy). my plan is to eat 1200 calories a day and do 1hr of taebo and 1 hr of the firm(which means an hour of aerobics and toning which are both needed for weight loss). i also will be cutting back on my sodium, drinking 3 cups of green tea every day, getting enough calcium, and eating a lot of fruits and veggies and lean protien. i know i'll lose a bit of water weight by cutting back on the ... (view more)okay guys- now, i know this is extreme and will take a lot of will power- but i really want to look amazing for a romantic get-away on valentines day that i'm having with my boyfriend. if i burn 2500 calories more then i can consume a day(i won't be eating under 1200- don't worry, i'll just be exersizing like hell!)then i can get down to 142lbs by valentine's day. um- so yeah- i understand i'm shooting high and want to lose 23lbs in one month(which may be unhealthy but i'll be very careful and eat healthy). my plan is to eat 1200 calories a day and do 1hr of taebo and 1 hr of the firm(which means an hour of aerobics and toning which are both needed for weight loss). i also will be cutting back on my sodium, drinking 3 cups of green tea every day, getting enough calcium, and eating a lot of fruits and veggies and lean protien. i know i'll lose a bit of water weight by cutting back on the sodium- so it won't all be fat loss, but that's okay- because it'll be volume loss-lol. i will need a lot of encouragement and don't worry, i'll be careful- if it's too much, then it's too much and if i see i'm doing something bad to my body then i'll stop... (view less)
Reply from jenna, Age 12 - 01/13/05 - IP#: 69.0.49.xxx
From CuTie, Age 17 - 01/11/05 - IP#: 65.150.165.xxx Click here to reply
hey guys I just want to give some words of encouragement to everyone out there! And i hope everyone is sticking to reaching their goals. I certinly want to :) i think i've gone from 143ish to 139 yay!
Reply from Amal, Age 14 - 01/11/05 - IP#: 195.93.33.xxx
Reply from kathryn, Age 17 - 01/11/05 - IP#: 80.131.88.xxx
Reply from rachel, Age 13 - 01/11/05 - IP#: 68.37.14.xxx
From Kathryn, Age 17 - 01/11/05 - IP#: 80.131.88.xxx Click here to reply
PLEASE PLEASE PLEASE RESPOND!!! ok, i want to know if i do the following stuff consistantly will i loose 40lbs by June/July of 2005? (dont worry, i already checked, and 40lbs is the perfect weight loss goal for me.) Ok, twice a week-jogging for a solid hour. Twice a week-tough basketball training for a solid hour and a half. Once a week, swimming. Everyday, 45pushups, 160 situps. Any im not going on a diet, i am jsut watching what i eat, staying on the healthy side you know? please please PLEASE tell me what you think!
Reply from anastasia, Age 17 - 01/11/05 - IP#: 66.185.85.xxx
Reply from Ashley, Age 14 - 01/11/05 - IP#: 68.98.93.xxx
From sasha, Age 13 - 01/11/05 - IP#: 4.235.66.xxx Click here to reply
well can u go to the old chat room with me?
Reply from anastasia, Age 17 - 01/11/05 - IP#: 66.185.85.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
