From liz, Age 15 - 01/13/05 - IP#: 24.0.16.xxx Click here to reply
whats an effective way to get rid of love handles?
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from Caroline, Age 14 - 01/13/05 - IP#: 24.250.215.xxx
From Megan, Age 14 - 01/13/05 - IP#: 64.12.116.xxx Click here to reply
Hey girls,I am megan as you all know.... i am very tall 5"10 and i am just chunkie and i try to lose weight but its sad to say everytime i try to lose weight i wanna eat more.... lol!!! Its really really hard and i want to get thin more than anything in the world.And i do exercise but it never seems to works or is it that i jus dont do it enough...Well i am just wandering if anyone has any suggestions because if you doi would appreciate it more than anything.......well thank you all and the best luck to all of you!!!!!!
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from lauren, Age 16 - 01/14/05 - IP#: 212.219.8.xxx
Reply from sasha, Age 13 - 01/13/05 - IP#: 4.235.15.xxx
From Lola, Age 15 - 01/13/05 - IP#: 81.155.200.xxx Click here to reply
Hey help me hehe i just cant diet i need motivation pleaseeee i jus eat and eat and eat and im so fat! 5"4 and 155 lbs i mean i neeeeeeeeed motivation pleaseeee
Reply from CuTie, Age 17 - 01/14/05 - IP#: 65.148.211.xxx
Reply from CuTie, Age 17 - 01/14/05 - IP#: 65.148.211.xxx
Reply from Belica, Age 16 - 01/14/05 - IP#: 211.26.1.xxx
Reply from sasha, Age 13 - 01/13/05 - IP#: 4.235.15.xxx
From sasha, Age 13 - 01/13/05 - IP#: 4.235.48.xxx Click here to reply
Hi people i just wanted to say that I found a good way to lose weight not to fast but fast you do 50 curl ups every morning and nite then you go on the treadmill for 30 min or jog for 30 min then you eat 3 meals a day keep a food diary so you can compare then you give up soad and on sat and sun treadmill for 1hr then you do 100 curl ups every mornin and nite u do this for 5 months itll work and i mean work YEAHHHH I LOVE ME
Reply from rosa, Age 15 - 01/13/05 - IP#: 69.69.15.xxx
Reply from KATIE, Age 12 - 01/13/05 - IP#: 205.188.116.xxx
From Laura, Age 13 - 01/13/05 - IP#: 24.189.81.xxx Click here to reply
ive been losing about 2 pounds a week but i want to lose more...does anyone have any ideas?
Reply from jenna, Age 12 - 01/14/05 - IP#: 69.0.49.xxx
Reply from ???, Age 13 - 01/13/05 - IP#: 24.47.130.xxx
Reply from Laura, Age 13 - 01/13/05 - IP#: 24.189.81.xxx
Reply from Amal, Age 14 - 01/13/05 - IP#: 195.93.33.xxx
From Amal, Age 14 - 01/13/05 - IP#: 195.93.32.xxx Click here to reply
Hey everyone! had b-ball 2day and it was really good.Anyway,im no good with diets so im kinda wantin ur opinion on what i usually eat.ok on school days i basically eat the same each day.breakfast-half a melon or a piece of toast and a banana,lunch-salad sandwhich(wholemeal bread)a carton of organic fruit juice and sometimes an apple or grapes.dinner(today)boiled potatoes and broccoli.oh i carry a 1litre bottle of water to school,to drink after p.e,basketball,netball.Im not actually on a diet but i was wondering if i should go on 1?Please help.oh yeah im kinda needin a bit of advice bout my friend cos they like fell out(split into two groups)and im stuck in the middle.i dont want to say what happened but if you think you can help jus leave you email and ill tell you bout it.AMAL
Reply from sasha, Age 13 - 01/13/05 - IP#: 4.235.48.xxx
From CuTie, Age 17 - 01/13/05 - IP#: 65.150.166.xxx Click here to reply
i want to get fit not all skinny and frail. i think that if i lose 20pounds it'll be good so i wanna weigh 120ish around there. how long do you guys think it'll take me? if you have any comments or tips: post! thank you all and good luck losing weight too! or if you have questions i answer those too!
Reply from anne, Age 18 - 01/15/05 - IP#: 216.66.102.xxx
Reply from Amal, Age 14 - 01/14/05 - IP#: 195.93.33.xxx
Reply from jenna to frank, Age 12 - 01/14/05 - IP#: 69.0.49.xxx
Reply from Frank, Age 18 - 01/14/05 - IP#: 205.188.116.xxx
Reply from lauren, Age 16 - 01/14/05 - IP#: 212.219.8.xxx
From Tara, Age 15 - 01/13/05 - IP#: 216.186.53.xxx Click here to reply
anybody from seattle washington here?
Reply from Tara, Age 15 - 01/20/05 - IP#: 216.162.200.xxx
Reply from Diana, Age 17 - 01/16/05 - IP#: 24.124.117.xxx
From CuTie, Age 17 - 01/13/05 - IP#: 65.150.166.xxx Click here to reply
total miles this week 10, about 60min of weights and some crunches (this was 4 days of working out)i just eat healthy too. last week when i started posting i was 141 now im 137 so im losing bout 2 pounds per week so far. i think im doing good heres what i ate today let me know what you think i ate 2eggs with 1cheese slice in the morning, lunch i had spicy chicken with ranch, some of my bread roll and water and then i ate icecream with a bunck of diffrent berries (me and my mom went out) i went home from school and had some meat ,broccoli and corn with a slice of kraft cheese and lots of water. oh and 2 lowfat ritz crackers( i had the iceceam because it was my moms birthday.
Reply from anne, Age 18 - 01/15/05 - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 01/14/05 - IP#: 69.0.49.xxx
Reply from lauren, Age 16 - 01/14/05 - IP#: 212.219.8.xxx
From Kathryn, Age 18 - 01/13/05 - IP#: 68.222.55.xxx Click here to reply
oh, btw, I was planning on walking 45min-1h every other day, then the days I'm not, walking for about 15-20min. Do you think I can reach my goal? And if not lose 40 lbs, how much do you think I can expect to lose? It seems no matter how much or little I eat I either stay the same weight or gain. I'm also worried that my weight is slowly starting to limit the amount of excersize I can do. Yeah, I was 164lbs, but I was also bellemic er however you spell that. I don't want to get into that again, it's a horrible habit to break.
Reply from Kathryn, Age 18 - 01/13/05 - IP#: 68.222.55.xxx
Reply from anne, Age 18 - 01/13/05 - IP#: 216.66.102.xxx
From Brianna, Age 16 - 01/13/05 - IP#: 12.217.48.xxx Click here to reply
ok....April 15th is my Junior Prom....I need to lose weight....i've told everybody i'm going, and my boyfriend is already planning on going with me. I need to lose about 65 pounds.....i can do it...im gonna eat fruits and veggies....drink just water...eggs and meat but in small amounts. Everything I eat is goin to be small portions, and not after 7 p.m. I am going to figure out some kind of exercise plan to go along with it....im thinking lifting some weights to tone my arms and back, and some squats for my legs and butt and crunches for my stomach...on that im starting out at 50 a night and in a week im going to 100...and so on...also, im gonna start my tredmil again....no more as of right now....which is night time, right before i go to bed...so now i tell you, i'm eating healthy....form now on.....AND ONLY DRINKING WATER!!
Reply from chelc, Age 13 - 01/14/05 - IP#: 70.240.240.xxx
Reply from lauren, Age 16 - 01/14/05 - IP#: 212.219.8.xxx
From anne, Age 18 - 01/13/05 - IP#: 216.66.102.xxx Click here to reply
phew- just did an hour of taebo! man- i foprgot how awesome that workout makes me feel! why did i ever get out of that habit of doing it every morning???grrr- oh well- i will develope a new one!
Reply from shannn, Age 16 - 01/13/05 - IP#: 168.170.197.xxx
From mee, Age 15 - 01/13/05 - IP#: 64.12.116.xxx Click here to reply
What happens if you eat all negative calorie foods?
Reply from Katherine, Age 15 - 01/14/05 - IP#: 68.100.185.xxx
Reply from Amal, Age 14 - 01/14/05 - IP#: 195.93.33.xxx
Reply from Belica, Age 16 - 01/14/05 - IP#: 211.26.1.xxx
From Kathryn, Age 18 - 01/13/05 - IP#: 68.222.55.xxx Click here to reply
Hi, my name is Kathryn, I'm 18, 5'8'' and weigh about 240 lbs. I just want to know if anyone has been able to loose weight just by walking and drinking water...I want to try to get down to about 200 lbs. Is it possible to do before the end of March? My email address (in case I forget to check this) is Quatru@hotmail.com
Reply from jenna, Age 12 - 01/13/05 - IP#: 69.0.49.xxx
From mee, Age 15 - 01/13/05 - IP#: 64.12.116.xxx Click here to reply
Hey, what are curls and what are crunches? Also, I keep seeming to eat like 700-900 calories a day, am I screwing up my metablism? I've heared that this is the worst number because it's not so few that you lose weight and not enough to keep up your metabalism, is this true?
Reply from kathryn, Age 17 - 01/14/05 - IP#: 84.160.138.xxx
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