From mee, Age 15 - 01/13/05 - IP#: 64.12.116.xxx Click here to reply
Hey, what are curls and what are crunches? Also, I keep seeming to eat like 700-900 calories a day, am I screwing up my metablism? I've heared that this is the worst number because it's not so few that you lose weight and not enough to keep up your metabalism, is this true?
Reply from kathryn, Age 17 - 01/14/05 - IP#: 84.160.138.xxx
From Frank, Age 18 - 01/13/05 - IP#: 152.163.100.xxx Click here to reply
by the way i have some pics.. i forgot to add here..this is me when i was 175lbs 16% bodyfat http://www.angelfire.com/ab8/frankie5/10.jpg this is me now.. 200lbs 20% bodyfat -- no shirtless pics but you can notice that little stomach http://www.angelfire.com/ab8/frankie5/16.jpg http://www.angelfire.com/ab8/frankie5/18.jpg for real, this is bothering me.. i lift like crazy but i dont want to be a bodybuilder.. i have linebacker shoulders im as big as it is.. im 5' 7"
Reply from kira, Age 19 - 01/17/05 - IP#: 68.193.206.xxx
Reply from Amanda, Age 17 - 01/13/05 - IP#: 152.163.100.xxx
From Ashley, Age 15 - 01/13/05 - IP#: 67.4.101.xxx Click here to reply
Hi my name is Ashley i'm 15 5'2and I weigh 158 I know i,m way over weight but it is sooooooo hard to lose the weight when everybody is all ways making my do it. I had a great boyfriend named cody but he dumped me because of my apperance. Can any one give me some tips on losing weight so I can get my boyfriend back???
Reply from lauren, Age 16 - 01/14/05 - IP#: 212.219.8.xxx
Reply from Belica, Age 16 - 01/14/05 - IP#: 211.26.1.xxx
Reply from Brianna, Age 16 - 01/13/05 - IP#: 12.217.48.xxx
Reply from mee, Age 15 - 01/13/05 - IP#: 64.12.116.xxx
From Frank, Age 18 - 01/13/05 - IP#: 152.163.100.xxx Click here to reply
alright... i had enough of this... i am trying to get down to 160lbs. i am 5' 7" 200lbs but people think i weigh 160 pounds! i have 20%bodyfat, 44 inch shoulders, 9 inch wrists, 40 inch waist, 19 inch bicepts, 18 inch calves... can someone tell me how the hell i can get down to 160 in two months?
Reply from anne, Age 18 - 01/13/05 - IP#: 216.66.102.xxx
From rosa, Age 15 - 01/13/05 - IP#: 69.69.15.xxx Click here to reply
i am a 151/2 female that is in high school and i have trouble losing weight but i hate to drink water and it doesn't work and i weigh 158 and i would like to lose about 25 pounds right now so if you kno how i can please reply it will be great....
Reply from rosa, Age 15 - 01/16/05 - IP#: 69.69.15.xxx
Reply from lauren, Age 16 - 01/14/05 - IP#: 212.219.8.xxx
Reply from ashley!, Age 15 - 01/13/05 - IP#: 206.222.221.xxx
From Amy, Age 14 - 01/13/05 - IP#: 4.3.2.xxx Click here to reply
I am doing this herbal thing.It is a bottle called "4.3.2.1. slim and detox" It is $30 a bottle and it's a ten day program Oh and by the way I am in Australia so the price may be different.If you have exercise and a healthy diet is worksIt quickens ur metabolism and detoxes you. U do the ten day thingie and then take a break for like two days and then start again.Oh and by the way it does tatse gross but you get used to it.
From SweetBerry`, Age 15 - 01/12/05 - IP#: 67.111.90.xxx Click here to reply
hey people i just have something to saystop worrying....bout what you gonna do...like counting calories and stuff...just start moving! stoping sitting in front of the computer start walking around! like if your watching TV and the commericals are on go walk around your house till the show comes back...little things can do a lot!!!
From jessica, Age 15 - 01/12/05 - IP#: 24.0.16.xxx Click here to reply
whats a good way to slim thighs? are there any videos/excercises/machines etc. that help? thanks
Reply from Emma, Age 14 - 01/13/05 - IP#: 68.154.36.xxx
Reply from anne, Age 18 - 01/13/05 - IP#: 216.66.102.xxx
Reply from SweetBerry, Age 15 - 01/12/05 - IP#: 67.111.90.xxx
From summer, Age 14 - 01/12/05 - IP#: 152.163.100.xxx Click here to reply
hello everyone,just to fill u guys in im really shy and i dont normally do this kind of thing. so here goes.... its been 7 yrs since my parents spilt up and ever since then i ate alot, i didnt want to be around people..as much. i gained alot of weight over the years .i really tried to loose weight over these years its been hard to keep it off.i have been really foused on loosing weight. i make good grades and have lots of friends now than ,i did.and my parnets have been doing great.the only thing is my weight ,is keeping me from really being myself.im not the person i want to be ...can any one give me advice on how to loose weight and keep it off? ....thank you so much!!!!
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from rosa, Age 15 - 01/13/05 - IP#: 69.69.15.xxx
From kristi, Age 15 - 01/12/05 - IP#: 4.33.229.xxx Click here to reply
hey guys... had basketball game... lost 10 pounds so far 20 more!!! 1/3 the way yay!!
Reply from clifford, Age 16 - 01/12/05 - IP#: 64.136.27.xxx
From Melissa, Age 13 - 01/12/05 - IP#: 68.250.178.xxx Click here to reply
I descided to set goals for myself for three reasons: my b-day is in May, I'm going to high school nect year, and most importanly I'm tired of being overweight!!! Anyway my goals r: 1. It's hard to eat healthy at my school so from now on I'm just ordering the salad. 2. My parents ssay my biggest weight problem is eating a lot late a t night, so I'm not gonna eat oast nine. and 3. I am ptting a trendmill in the tv room so I can watch T.v. and still get a workout, has anyone tried these ideas? Do they work?
Reply from jenna, Age 12 - 01/14/05 - IP#: 69.0.49.xxx
Reply from Melissa, Age 13 - 01/13/05 - IP#: 68.252.56.xxx
Reply from jenna, Age 12 - 01/13/05 - IP#: 69.0.49.xxx
From anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx Click here to reply
so- i've been eating a lot of fruits and veggies to detox myself today, i also just exersize for an hour(i didn't do the two hours today because of my messed up schedule and my financial aid work,grrrrrrr.) but tomorrow is where i really start the hard core workouts- i'm really pumped!
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from ann, Age 16 - 01/12/05 - IP#: 195.93.33.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from ann, Age 17 - 01/12/05 - IP#: 195.93.32.xxx
From Morgan, Age 13 - 01/12/05 - IP#: 24.254.57.xxx Click here to reply
Hey everyone!i have a big problem! i am about 5'4 and i weigh 145 pounds. i feel so bad about my self. i have tried dieting but it never seems to work out. i try to exercise but i always wind up slacking off. i am on the dance team at my school and i have a lost some weight, but not much. i have an upcoming dance and i dont have a date. i have asked 2 guys and they both said no. i am very self-consious and really care what people think about me......especially my looks. i am around all of my girl friends at school and they are all so tiny. i feel really out of place. no one says it to my face,but i know people make fun of my weight behind my back. it really hurts. i just want to be able to feel confident about my self and my body. i want guys to like me not only because of what i look like but my personality. i would have a much better personality and be more outgoing if i wasnt so... (view more)Hey everyone!i have a big problem! i am about 5'4 and i weigh 145 pounds. i feel so bad about my self. i have tried dieting but it never seems to work out. i try to exercise but i always wind up slacking off. i am on the dance team at my school and i have a lost some weight, but not much. i have an upcoming dance and i dont have a date. i have asked 2 guys and they both said no. i am very self-consious and really care what people think about me......especially my looks. i am around all of my girl friends at school and they are all so tiny. i feel really out of place. no one says it to my face,but i know people make fun of my weight behind my back. it really hurts. i just want to be able to feel confident about my self and my body. i want guys to like me not only because of what i look like but my personality. i would have a much better personality and be more outgoing if i wasnt so self conscious about myself. so can some one please give me some advice?!?!?!?! i would like 2 be 120-130 pounds. is that a good goal for me? how do i go about losing weight and how do i know what is healthy for me and what is not? please help me. i really dont want people at my school to know im dieting because i know they would tease me. please help!!! thanks! (view less)
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from KATIE, Age 12 - 01/13/05 - IP#: 205.188.116.xxx
Reply from Katherine, Age 15 - 01/12/05 - IP#: 68.100.185.xxx
From sarah, Age 16 - 01/12/05 - IP#: 84.65.145.xxx Click here to reply
hiya! at the moment i seem to be eating so much! its all healthy but my appetite is so big! is this ok? ive alreayd lost 47lbs and i want to loose about 5 more before my holiday and about 10 more althogther. also my periods have stopped and doctor thinks its because of my rapid weight loss so be careful how quikly u loose weight! any tips about how to make my appetite smaller?! thanks xxx
Reply from keisha, Age 15 - 01/29/05 - IP#: 216.78.37.xxx
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from sarah, Age 16 - 01/12/05 - IP#: 84.65.145.xxx
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
From Trina, Age 15 - 01/12/05 - IP#: 216.162.200.xxx Click here to reply
is 5'6 and 148 pounds overweight for a 15 year old girl who is fairly active in basketball and has lots of muscle?
Reply from Trina, Age 15 - 01/13/05 - IP#: 216.186.53.xxx
Reply from Katherine, Age 15 - 01/12/05 - IP#: 68.100.185.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
