From ***KRN***, Age 15 - 01/12/05 - IP#: 69.148.74.xxx Click here to reply
Hey guys my name is Kristina, I just wanna know what is a good snack to eat after i walk a mile home from school??? Thanks for your help. Bye
Reply from Emma, Age 14 - 01/13/05 - IP#: 68.154.36.xxx
Reply from Christina, Age 16 - 01/13/05 - IP#: 24.233.65.xxx
Reply from jenna To christina, Age 12 - 01/13/05 - IP#: 69.0.49.xxx
Reply from Christina, Age 16 - 01/12/05 - IP#: 24.233.65.xxx
Reply from Krissy, Age 14 - 01/12/05 - IP#: 152.163.100.xxx
From Arielle, Age 14 - 01/12/05 - IP#: 205.188.116.xxx Click here to reply
wheres the old room place i want that 3 day diet
Reply from kz, Age 14 - 01/12/05 - IP#: 68.204.200.xxx
From tinkle bell, Age 13 - 01/12/05 - IP#: 209.34.8.xxx Click here to reply
hey whats up is any body on right now cause i need some help right now. I need help on if I should run mile everyday or just go to the gym because my mom said that if i just runa mile everyday then i will have to tdo additioin exericizes which i dont know what exercizes to do. If i keep going to the gym then i will have to pay for it my self and i am broke as can be so if think of any other ways i can still work out for free and still have a good plan and my mom will aprove of it then just write back i would give you my e-mail but my dad and mom said i couldnt so if you have anything then write back please write back in the next 30 minutes
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
From anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx Click here to reply
i need serious motivation if i'm going to do this. does somebody want to have a healthy contest untill valentines day to see how much we lose? we can also post every sunday...
From ???, Age 13 - 01/12/05 - IP#: 24.47.130.xxx Click here to reply
Which would be a better diet to go on a 1200 or a 1300 cuz u need 1200 to burn fat, so i am wondering which one i should do. I am 5'2 and weigh 135
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
From Malori, Age 14 - 01/12/05 - IP#: 205.188.116.xxx Click here to reply
How much weight can I lose in like 2 months?
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
From kally, Age 17 - 01/12/05 - IP#: 24.119.207.xxx Click here to reply
hey i need help! im going to ccancun again thsi year, but this time with my boyfriened and i'm super motivated now to lose my last 15 lbs!! i need help though the scale wont budge!~! i work out an hour / day and only eat 1200 cals per day of healthy stuff!! its like im doing everythign right but they wont budge!! HELP!!! i really want to be swimsuit fit!!
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from Emma, Age 14 - 01/13/05 - IP#: 68.154.36.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from ???, Age 13 - 01/12/05 - IP#: 24.47.130.xxx
From sweetie, Age 13 - 01/12/05 - IP#: 65.69.58.xxx Click here to reply
sasha you said your dad gave you a 3 day diet...how does it go and how much do you lose? jw
From Shannon, Age 16 - 01/12/05 - IP#: 207.69.137.xxx Click here to reply
hey, can anyone tell me how to boost my metabolism? i dont know if my metabolism is high or low..but i would like it to be the highest as possible. lol, well today i think i did bad because i had to eat in foods class this is what i ate today B: light and fit tougart and about 3 blackberries, S: Special K bar(90 cal), in foods (lunch) i ate some of 2 brownies we had to try, apple sauce and mac and cheese but it was small amount of mac and cheese, then did a mile on the tred mil and a mile on the eliptical, did ab workout and arms and legs. then got home and had about 4 blackberries and for dinner i am having spagettie, sauce, a meatball, and 2 pieces of light wheat toast with a little butter, then i might go play soccer..is this okay?
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from cristina, Age 16 - 01/12/05 - IP#: 24.233.65.xxx
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
From sweetie, Age 13 - 01/12/05 - IP#: 65.69.58.xxx Click here to reply
hey!! i wanna go on the weight watchers diet but i don't understand how to do it and my mom doesn't either i know it has something to do with each food being sertain points...well can someone please explain it and tell me how many points each food is and everything my family isn't good with understanding things when we read them from books lol thx guys!!
Reply from abby*, Age 12 - 01/17/05 - IP#: 24.58.216.xxx
Reply from ashley!, Age 15 - 01/12/05 - IP#: 206.222.221.xxx
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
From lisa, Age 14 - 01/12/05 - IP#: 68.9.113.xxx Click here to reply
i need to lose 32 pounds in three months can any one help me think of a diet plan? or does any one have any tips, and is it possobble to lose this much in 3 monthes?
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from Lauren, Age 15 - 01/12/05 - IP#: 62.254.0.xxx
From sasha, Age 13 - 01/11/05 - IP#: 4.235.66.xxx Click here to reply
is anyone there? Right now please respond
Reply from sweetie, Age 13 - 01/12/05 - IP#: 65.69.58.xxx
Reply from anastasia, Age 17 - 01/11/05 - IP#: 66.185.85.xxx
From Shannon, Age 16 - 01/11/05 - IP#: 207.69.137.xxx Click here to reply
hey i have another question, Does anyone have any suggestions on what to eat healthy in the morning and i bring my lunch to school everyday with a small salad, and orange, and some crakers and stuff but i dont know what else to bring or something else. does any one have any suggestions on what to eat in the morning and lunch that i can bring with my salad? please respond thanks
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from Christina, Age 16 - 01/11/05 - IP#: 24.233.65.xxx
Reply from sasha, Age 13 - 01/11/05 - IP#: 4.235.66.xxx
From kristi, Age 15 - 01/11/05 - IP#: 4.33.229.xxx Click here to reply
just ran 2 miles...feel great time for crunches 400 tonight...bye
Reply from clifford, Age 16 - 01/11/05 - IP#: 64.136.27.xxx
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
From ******, Age 14 - 01/11/05 - IP#: 68.56.152.xxx Click here to reply
Heyy i was on this over the summer an quit... i wanna do it agian but with someone..im 14 yrs old..female....n wanna loose 50 poundsne one have ne tips or wanna do it with me?much luvheather
Reply from danielle, Age 16 - 01/11/05 - IP#: 4.170.96.xxx
Reply from anastasia, Age 17 - 01/11/05 - IP#: 66.185.85.xxx
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