From Jackie, Age 16 - 11/20/04 - IP#: 24.14.141.xxx Click here to reply
Hello everyone. My name is Jackie. I've been here a couple of times. I am 5'1 and I weigh 140 lbs. Over summer vacation I had gotten down to 132 lbs, but I don't know what happened. I just gained it all back. I've been trying to loose it again, and then more, but I haven't been able to. I have the motivation, just not the dicipline. I want to loose 10 pounds by the new year, and 25 pounds by summer vacation. If anyone has any tips that can help me dicipline myself and be less lazy and get up and excersize, I would simply LOVE to hear them! Thanks everyone!
Reply from READ THIS, Age 13 - 11/21/04 - IP#: 4.26.223.xxx
Reply from fatC, Age 13 - 11/21/04 - IP#: 70.240.194.xxx
From ******, Age 16 - 11/19/04 - IP#: 205.188.116.xxx Click here to reply
i need help! ive been tryn to lose bout 10-15 lbs by bout xmas mayb aftr not too terribly picky but i dunt kbo wht to do?? does ne1 kno nethng thtll wrk but shouldnt be tooo hrd to stick too i kno itll b hard but ne ideas?? thnx
Reply from Amanda, Age 16 - 11/20/04 - IP#: 205.188.116.xxx
From beth, Age 13 - 11/19/04 - IP#: 84.65.170.xxx Click here to reply
i can never stick to a diet i need pills i'm crying now plz help me
Reply from Jackie, Age 16 - 11/20/04 - IP#: 24.14.141.xxx
Reply from kristi, Age 15 - 11/19/04 - IP#: 4.33.229.xxx
From Amanda, Age 16 - 11/19/04 - IP#: 152.163.101.xxx Click here to reply
My b-day is in 13 days and Im going to the mall with some friends and I look better than i use to Im so excited Im still overweight but im just happy i lost some of it. Im totaly ready but Thanksgiving is really close and I can't eat because of my high cholesterol and Im going to have to have steamed food but my mom said I could have a little just not much of the Thanksgiving food well write me soon love ya Amanda
Reply from Amanda, Age 16 - 11/20/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 11/19/04 - IP#: 24.19.141.xxx
From Rachel M., Age 16 - 11/19/04 - IP#: 208.58.65.xxx Click here to reply
hey
I've been on a diet for over a week now and have been doing really good. But, today is my brothers birthday and my mom bought a cake. What should i do? Eat it? Don't eat it? Thanks
Reply from Rachael, Age 14 - 11/20/04 - IP#: 207.231.98.xxx
Reply from heather, Age 17 - 11/19/04 - IP#: 24.53.139.xxx
Reply from Melissa, Age 15 - 11/19/04 - IP#: 68.217.57.xxx
From Matt M., Age 14 - 11/19/04 - IP#: 69.160.84.xxx Click here to reply
HEY everyone its Matt again and i want some suggestions on how to lose more weight i want to get down to 165-160 im 170 and i want some suggestions THANKS GUYS AND GURLS.
Reply from Catherine, Age 15 - 11/19/04 - IP#: 24.19.141.xxx
Reply from heather, Age 17 - 11/19/04 - IP#: 24.53.139.xxx
From miss. independent, Age 14 - 11/19/04 - IP#: 134.84.253.xxx Click here to reply
hey do you people think that i could loose like 40lbs by march 2005? if you think i can, then what should i do to acheive that goal. i need motivation like tell me your success stories or something. ThanksGod Bless
Reply from Jackie, Age 16 - 11/20/04 - IP#: 24.14.141.xxx
Reply from Rachael, Age 14 - 11/20/04 - IP#: 207.231.98.xxx
Reply from kathryn, Age 16 - 11/20/04 - IP#: 80.131.92.xxx
Reply from Chad, Age 17 - 11/19/04 - IP#: 4.245.91.xxx
From -birtha-, Age 16 - 11/19/04 - IP#: 66.144.8.xxx Click here to reply
thank u for all of ur suggestions!!! i have joined a basketball team so i could get more exersice but still have fun!!!! i eat in porportions which is totally enough for me!!!! I HAVE LOST 20 POUNDS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! THANK YOU SOO MUCH FOR ALL THE ADVICE. it was soooooo nice
love birtha
Reply from Amanda, Age 16 - 11/20/04 - IP#: 205.188.116.xxx
From Catherine, Age 15 - 11/19/04 - IP#: 24.19.141.xxx Click here to reply
Do you think if I just worked on my diet, but only do a little bit of exercise, that I will lose weight, tomorrow I am going on an 8 mile hike, 4 up and 4 down, but besides that, I havent exercised much this week and I lost 2 pounds, because I ate a normal amount of food, not to much, and not to less. Do you guys think I can continue to lose weight by doing this. I am in pe, so I get exercise there yesterday we ran the mile and I got 7minutes and 45 seconds, but I use to walk for an hour and a half everyday, but I ate alot. so I didnt lose much. Please reply!
Reply from Rileean, Age 17 - 11/21/04 - IP#: 207.172.216.xxx
Reply from anne, Age 17 - 11/20/04 - IP#: 216.66.102.xxx
From Betty, Age 18 - 11/19/04 - IP#: 66.144.8.xxx Click here to reply
i hate being over weight any suggestions on how to looser weight?
<22
From maridith, Age 14 - 11/19/04 - IP#: 68.117.155.xxx Click here to reply
i weigh 140-145 and my waist is a 34. i would like to loose some weight and have my waist in the mid 20's. it is in the middle of november and i would like to loose before March for my trip. if u have any ideas than Email me at BallerinaBaby66@yahoo.com or AIM My PinkWorld2004
From Matt M., Age 14 - 11/18/04 - IP#: 69.160.84.xxx Click here to reply
I weighed in at 171 i lost a pound i want someone to plz reply to my bulletin plz thank you
Reply from Amanda Lynn, Age 15 - 11/19/04 - IP#: 66.255.214.xxx
Reply from Ally, Age 17 - 11/18/04 - IP#: 67.181.122.xxx
From *Give me A Kiss* - 11/18/04 - IP#: 69.163.148.xxx Click here to reply
Hey ya'll sup? Yeah I need a way 2 loose weight and stuff and I'm no expert on these diets `n exercising stuff so if ya'll wanna help me I'd appericate it, I weight 280 and height is 5'5... Thanks Bunches!!xoxo God Bless
Reply from Matthew, Age 14 - 11/19/04 - IP#: 165.247.217.xxx
Reply from *Give me A Kiss* - 11/19/04 - IP#: 69.163.148.xxx
Reply from Kaitlyn, Age 15 - 11/18/04 - IP#: 216.74.216.xxx
From candace, Age 14 - 11/18/04 - IP#: 68.187.33.xxx Click here to reply
hey guys, i dont know if i did very good..but i dont think its too bad. breakfast-mini wheats, lunch-half of a turkey and swiss sandwich w/miracle whip, fruit n nut bar (140 cals) half a peach, and 5 ritz crackers. Snack, popcorn (about 60 cals) and a special k bar-90 cals. I had basketball practice, but we didnt run all that much. And for dinner, im gonna have some chicken or a bunless burger or meatloaf or something along those lines. so how did i do??
Reply from Jackie, Age 16 - 11/20/04 - IP#: 24.14.141.xxx
Reply from Amanda, Age 16 - 11/19/04 - IP#: 152.163.100.xxx
Reply from bored, Age 13 - 11/18/04 - IP#: 66.210.243.xxx
From Ally, Age 17 - 11/18/04 - IP#: 67.181.122.xxx Click here to reply
Does anyone know what kind of foods help you lose weight? I know that cabbage, bell pepper, grapefruit, and green tea do but are there any others?
Reply from anne, Age 17 - 11/20/04 - IP#: 216.66.102.xxx
Reply from bored, Age 13 - 11/18/04 - IP#: 66.210.243.xxx
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