From !!! - 05/03/04 - IP#: 68.174.131.xxx Click here to reply
Ok i have been eating salad for two weeks straight and nothing else except for like a few dairy products here and there and the stuff to keep you healthy. How bad is it if i put full fat dressing on it?
Reply from melissa, Age 15 - 05/04/04 - IP#: 24.107.13.xxx
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
Reply from jesse, Age 17 - 05/04/04 - IP#: 141.149.56.xxx
From Brittany, Age 13 - 05/03/04 - IP#: 68.42.173.xxx Click here to reply
I need to reaslly lose weight by 8 weeks what should i do ? THIS IS REALLY IMPORTANT-IM GOING TO BE IN A BEAUTY PAGENT !!!!!!!!!!!!
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx
From girly!!, Age 12 - 05/03/04 - IP#: 65.69.58.xxx Click here to reply
when i eat like a cracker i feel like i'm overeating and in the morning if i eat i feel sick is something wrong with me? i need help i really really wanna lose like 2 or 3 pounds a week but i don't know how and i need help so please tell me how or give me advise thx! xoxo
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
From girly!!, Age 12 - 05/03/04 - IP#: 65.69.58.xxx Click here to reply
i need to get exersizes for my legs everyone always cares abt there stomach and don't get me wrong i do but me legs are huge and i can tuck my stomach in!!! please help me thx bunches!! xoxo
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
From bob - 05/03/04 - IP#: 24.60.88.xxx Click here to reply
this weekend i excersized alot i played in a baseball game i ran around all weekend and i gained 5 pounds i dont get it i had mcdonalds on saturday but thats it.Now im 5'7 180 and i have a doctors appointment and i really dont want to be weighed and have to take off my shirt its so embarrising
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
From lisa, Age 14 - 05/03/04 - IP#: 68.9.20.xxx Click here to reply
i am goign to go on a low fat low caloire diet tomarrow is 1000- 1200 caloires good if i wanna lose 10 pounds this month and 10 next????? so confused
Reply from jen, Age 16 - 05/03/04 - IP#: 68.67.103.xxx
From Annie, Age 14 - 05/03/04 - IP#: 66.30.249.xxx Click here to reply
hey ppl, i pretty sure that u noticed that when ur counting calories, that there's a little bit of fine print on the bottom. well, the ppl that measure the calories base it on a 2,000 calorie diet , and if ur eating less than that might mean that ur consuming less calories? i'm not overweight, i'm just here to help. and i was wondering if u ppl have noticed that?!? u may add up the calories u consume incorrectly but ur body knows how much u have consumed. tell me cauze i was just wonderin myself.
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx
From Brian, Age 14 - 05/03/04 - IP#: 67.81.82.xxx Click here to reply
Hey i just started a diet today of lots and lots of fruits, and some vegetables, and nuts and chicken for protein..do you think by doing this and exercising i can lose 10 lbs by the end of the month? please reply..your suggestions really do help.thank you
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
Reply from Suzu, Age 16 - 05/03/04 - IP#: 24.42.124.xxx
From Chris, Age 14 - 05/03/04 - IP#: 152.163.252.xxx Click here to reply
Okay I hav a ques about calories. You know how on the nutrition labels it says Calories and has a number and then it says Calories from Fat?Well which one do you count? Do you ignore fat calories and just count the other ones or vice versa? Or do you add them together?
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx
Reply from chelsea, Age 14 - 05/03/04 - IP#: 69.3.87.xxx
From kayleigh, Age 15 - 05/03/04 - IP#: 80.3.160.xxx Click here to reply
argh wot is wrong with me?! im fine with my diet until about 5pm but then i totally splurge!! if i stick with it will it pay off in the end? i duno wot 2 do, im so weak willed :( please help. xxx
Reply from Chris, Age 14 - 05/04/04 - IP#: 205.188.116.xxx
Reply from Annie, Age 14 - 05/04/04 - IP#: 66.30.249.xxx
From lindsay, Age 15 - 05/03/04 - IP#: 68.61.71.xxx Click here to reply
i just started weight watchers i want to drop 35 pounds.. woow ill update in about 3 weeks
Reply from girly!!, Age 12 - 05/03/04 - IP#: 65.69.58.xxx
Reply from Jenna, Age 13 - 05/03/04 - IP#: 68.117.76.xxx
Reply from Suzu, Age 16 - 05/03/04 - IP#: 24.42.124.xxx
From Lisa, Age 14 - 05/02/04 - IP#: 65.100.77.xxx Click here to reply
I'm pretty good through out the week but when the weekend comes i eat like a pot-belly pig! I don't know why maybe cuz i'm board and i have time to enjoy the food, i'm not sure but i wind up gaining back all i lossed in that week on the weekend any suggestions??
Reply from kayleigh, Age 15 - 05/02/04 - IP#: 80.3.160.xxx
From Chris, Age 14 - 05/02/04 - IP#: 152.163.252.xxx Click here to reply
Hold everything! This site said you need to run a mile to work off yougurt!! And yet you don't have to run at all to work of fruit!! How does that work? Wouldn't you need to run at least some to burn off fruit and veggies? And a mile is a looooong way, especially for yougurt!! What's uyp with that??
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx
Reply from ###, Age 11 - 05/02/04 - IP#: 68.107.148.xxx
Reply from Alex, Age 15 - 05/02/04 - IP#: 208.58.65.xxx
Reply from ray*ray, Age 13 - 05/02/04 - IP#: 66.67.111.xxx
From xxx - 05/02/04 - IP#: 68.174.131.xxx Click here to reply
Does laughing and crying help loose callories?
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx
Reply from Winona, Age 17 - 05/03/04 - IP#: 206.134.64.xxx
Reply from ###, Age 11 - 05/02/04 - IP#: 68.107.148.xxx
Reply from Kat, Age 13 - 05/02/04 - IP#: 24.68.52.xxx
Reply from ray*ray, Age 13 - 05/02/04 - IP#: 66.67.111.xxx
From Tara, Age 13 - 05/02/04 - IP#: 24.73.53.xxx Click here to reply
Hey everyone A while ago I put a comment I just put can someone help me. Well that weekend I went swimming and played basketball and walked every day or mabey even 2wice. I lost 5 pounds I think in a weekend. I did not eat any junk food and drank alot of water. It seems imposible but I was 140 and then I turned 135Well then I got depressed becuase my father was an acholoic and I started to eat becuase I was so sad. That was like mabey 6 months ago. I am still 135 and want to go back on my old diet cuz it really did work I did advice so you can email me at riddlebox@printgalaxy.com or im me on aol: tarizzlefoshizle! Im going to really try this site is awesome becuase it motivates people! Well email me or im me! Tara age 13 weigh 135 and height is 5'4 or 5'3
Reply from Winona, Age 17 - 05/03/04 - IP#: 206.134.64.xxx
Reply from Jayne, Age 16 - 05/03/04 - IP#: 195.92.168.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
