From Quisha, Age 17 - 02/19/04 - IP#: 152.163.252.xxx Click here to reply
I need a way to lose 20 pounds a month. I know there has to be a way to do it without it being unhealthy
Reply from anne, Age 17 - 02/20/04 - IP#: 216.66.108.xxx
From Hillary, Age 16 - 02/19/04 - IP#: 67.35.40.xxx Click here to reply
agh help! i have the biggest urge to go out to my car and get a slim fast meal bar (oatmeal raisin mmmmmm) or a slim fast snack bar(pb crunch mmmmm) that we keep for bfast and snacks. but i had a meal bar and a snack already today!!!!!! agh! what do i do what do i do (u know how the sayin goes "i can resist everything except temptation"
Reply from anne, Age 17 - 02/20/04 - IP#: 216.66.108.xxx
From Quisha, Age 17 - 02/19/04 - IP#: 205.188.208.xxx Click here to reply
HAS ANYONE EVER TRIED THE 6 WEEK BODY MAKEOVER? MY AUNT WENT ON IT AND LOST ALOT OF WEIGHT! I WANNA TRY IT 2!
Reply from anne, Age 17 - 02/21/04 - IP#: 216.66.108.xxx
Reply from TO HILL - 02/20/04 - IP#: 152.163.252.xxx
Reply from anne, Age 17 - 02/20/04 - IP#: 216.66.108.xxx
Reply from hill, Age 16 - 02/19/04 - IP#: 67.35.40.xxx
From Quisha, Age 17 - 02/19/04 - IP#: 152.163.252.xxx Click here to reply
Has anyone tried taebo? If so did you see some real results in 30 days?
Reply from anne, Age 17 - 02/19/04 - IP#: 216.66.105.xxx
From Hill, Age 16 - 02/19/04 - IP#: 67.35.40.xxx Click here to reply
P.s. anne-sorry for callin u "almighty". it was one of those days ya know? anyone, thats cool how much weight youve lost and its inspiring. im 170 right now and wanna get down to at least 140. ok talk to yall later . peace
Reply from anne, Age 17 - 02/20/04 - IP#: 216.66.108.xxx
From heidi, Age 14 - 02/19/04 - IP#: 195.92.168.xxx Click here to reply
i put on 5-7lbs since christmas and gon up a dress size since wen i wz 7.12lb i am 5.2/3 and wna get bk dwn 2 b slim agen so i am eatin really healthy and doin exercises like wlkin places and exercise vidz and loadsa situps. and i av bin on it like since yesterday lunch so since yestaday dunch it i av eat
tea - 1/2 can of low fat soup and a granary role
brek - 2 weetabix and skimmed milk
mid morning - 5 strawberrys
lunch - 1 crumpet and 1 spoon of beans and 50 kcal yog and 5 grapes.
I am so determind 2 loose weight i am goin 4 it weneva i wnt choc crisps or out fattenin i think of me lukin fat and it straight puts me off. I am gna do dis 2 prove evre1 i can b slim agen. wish me luk!
so my advice is -
.only eat wn u r hungry and dnt link food 2 emotions like boredam or unhappiness.
.Keep a picture of a perfect figure in ur head evreX u av a... (view more)i put on 5-7lbs since christmas and gon up a dress size since wen i wz 7.12lb i am 5.2/3 and wna get bk dwn 2 b slim agen so i am eatin really healthy and doin exercises like wlkin places and exercise vidz and loadsa situps. and i av bin on it like since yesterday lunch so since yestaday dunch it i av eat
tea - 1/2 can of low fat soup and a granary role
brek - 2 weetabix and skimmed milk
mid morning - 5 strawberrys
lunch - 1 crumpet and 1 spoon of beans and 50 kcal yog and 5 grapes.
I am so determind 2 loose weight i am goin 4 it weneva i wnt choc crisps or out fattenin i think of me lukin fat and it straight puts me off. I am gna do dis 2 prove evre1 i can b slim agen. wish me luk!
so my advice is -
.only eat wn u r hungry and dnt link food 2 emotions like boredam or unhappiness.
.Keep a picture of a perfect figure in ur head evreX u av a cravin 4 junk fattenin food u wil immediatlly be put off nowin u r gettin futher away frm ur target
.And show dem ppl u cn do it, wts betta a bar of choc or avin ur dream figure.
.and do it 4 ya self ppl!!!
gd luk and ne1 wna b my dietin buddy and av u lost weight if so, oe much and ow did u do it? REPLY (view less)
Reply from Mar, Age 15 - 02/20/04 - IP#: 138.89.154.xxx
From heidi, Age 14 - 02/19/04 - IP#: 195.92.168.xxx Click here to reply
i put on 5-7lbs since christmas and gon up a dress size since wen i wz 7.12lb i am 5.2/3 and wna get bk dwn 2 b slim agen so i am eatin really healthy and doin exercises like wlkin places and exercise vidz and loadsa situps. and i av bin on it like since yesterday lunch so since yestaday dunch it i av eattea - 1/2 can of low fat soup and a granary rolebrek - 2 weetabix and skimmed milkmid morning - 5 strawberryslunch - 1 crumpet and 1 spoon of beans and 50 kcal yog and 5 grapes. I am so determind 2 loose weight i am goin 4 it weneva i wnt choc crisps or out fattenin i think of me lukin fat and it straight puts me off. I am gna do dis 2 prove evre1 i can b slim agen. wish me luk! so my advice is -.only eat wn u r hungry and dnt link food 2 emotions like boredam or unhappiness..Keep a picture of a perfect figure in ur head evreX u av a cravin 4 junk fattenin food u wil immediatlly be put ... (view more)i put on 5-7lbs since christmas and gon up a dress size since wen i wz 7.12lb i am 5.2/3 and wna get bk dwn 2 b slim agen so i am eatin really healthy and doin exercises like wlkin places and exercise vidz and loadsa situps. and i av bin on it like since yesterday lunch so since yestaday dunch it i av eattea - 1/2 can of low fat soup and a granary rolebrek - 2 weetabix and skimmed milkmid morning - 5 strawberryslunch - 1 crumpet and 1 spoon of beans and 50 kcal yog and 5 grapes. I am so determind 2 loose weight i am goin 4 it weneva i wnt choc crisps or out fattenin i think of me lukin fat and it straight puts me off. I am gna do dis 2 prove evre1 i can b slim agen. wish me luk! so my advice is -.only eat wn u r hungry and dnt link food 2 emotions like boredam or unhappiness..Keep a picture of a perfect figure in ur head evreX u av a cravin 4 junk fattenin food u wil immediatlly be put off nowin u r gettin futher away frm ur target.And show dem ppl u cn do it, wts betta a bar of choc or avin ur dream figure..and do it 4 ya self ppl!!!gd luk and ne1 wna b my dietin buddy and av u lost weight if so, oe much and ow did u do it? REPLY (view less)
Reply from Mar, Age 15 - 02/20/04 - IP#: 138.89.154.xxx
From Hill, Age 16 - 02/19/04 - IP#: 67.35.40.xxx Click here to reply
this is to anastaya, gullion or whoever u go by (ur ip is somthin .117) YOU ARE SO RUDE! dont tell people to stop bitching and etc. this site is not for that, its for the sole purpose of posting encouraging and insprational help to those with weight problems. if you cant control ur anger probs than im sure we can contact the owners of the board and they would be happy to assist you. GOOD LUCK EVERYONE
From Kristina, Age 13 - 02/19/04 - IP#: 68.23.161.xxx Click here to reply
Hi guys haven't posted in a while. I'm at 21.5 I've never started lossing weight because I've never tried. What could I do I'm bigger than all my friends and even my boyfriend
Reply from Jayne, Age 15 - 02/20/04 - IP#: 195.92.168.xxx
From anne, Age 17 - 02/19/04 - IP#: 216.66.108.xxx Click here to reply
i think i'm going o stop weighing myself for a while. the bodyflex teaches people to go by inches. i'm ok with my weight- but i'm NOT ok with my size and that's what i need to work on. i really l;ike bodyfles and i don't even have any of the tapes- i'm just going by the book. has anyone seen greer childers? isn't she skinny? guess what- she's 151 pounds and a size 4-6 where as i'm 149 pounds and a size 11-16. ack! so yeah- i'm going by measurements now. i'm tired of losing weight and barely any inches! but with boduyflex you're supposed to lose quite a lot of inches and i think it'll work...if anyone's wondering what bodyflex is it's a workout to do with a certain type of breathing and positions. you can check it out if you look up the reviews for "be a loser" by greer.... i hope everyone's doing as well as i am!
From ash, Age 14 - 02/19/04 - IP#: 24.167.230.xxx Click here to reply
is peanut butter ok to eat if you are dieting??
Reply from Winona, Age 17 - 02/20/04 - IP#: 63.183.113.xxx
Reply from anne, Age 17 - 02/20/04 - IP#: 216.66.108.xxx
From Lilly, Age 15 - 02/19/04 - IP#: 68.114.183.xxx Click here to reply
hey you guys,
i need some idea's on how to lose 30 pounds i weight 175 right now and i want to be 140. I was on atkins this summer and it REALLY DOES WORK!!! even if you dont follow it exactly but i have acid reflex dieses so i had to go off of it. i need to condition for b-ball next year.
*don't eat what you can't work off later*
* get out and go play verb its what you do*
From Kirstly :), Age 15 - 02/19/04 - IP#: 195.93.32.xxx Click here to reply
Hi, One of my fiends at school is doing a ten day fast. I'm alittle worriend about her, I wondered if anyone knows if this will harm her or anything? She said it's very healthy done right but it doesn't sound too healthy 2 me. Any information or links would be great.
Reply from Winona, Age 17 - 02/20/04 - IP#: 63.183.113.xxx
Reply from Katie, Age 17 - 02/19/04 - IP#: 195.93.33.xxx
Reply from anne, Age 17 - 02/19/04 - IP#: 216.66.108.xxx
From gogo, Age 15 - 02/19/04 - IP#: 65.19.209.xxx Click here to reply
hey i have to lose at least 20 pounds by april 1 and i know that sounds like alot but i have no idea how do it. if i dont lose 20 pounds than my paretns say i cant go on the cruise with them for break. PLEAASE i would really like if people commented i was thinking about doin a couple miles aday with hand weight like 4 days a week than the other 3 tea bo and hand weights. with only eating like 800 calories a day.. would someone anyone comment and tell if that possible i dont care if its healy or not csaue if i lose than ill go back to 1000-1500 a day please please comment! im desperate for help.
Reply from Winona, Age 17 - 02/20/04 - IP#: 63.183.113.xxx
Reply from Hill, Age 16 - 02/19/04 - IP#: 67.35.40.xxx
Reply from (a$$!3, Age 16 - 02/19/04 - IP#: 195.93.33.xxx
From Michelle, Age 17 - 02/19/04 - IP#: 69.37.3.xxx Click here to reply
Hey I'm looking for a diet buddy. I'm at 186 now and I wanna get down to 150 or a little less by this summer. I'd like someone around the same range as me. If your interested let me know and leave your email, k?
Reply from ketta, Age 15 - 02/27/04 - IP#: 204.95.3.xxx
Reply from leah, Age 15 - 02/19/04 - IP#: 67.160.173.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
