From John, Age 16 - 02/19/04 - IP#: 65.130.13.xxx Click here to reply
Alright...ANy of you got any tips i give e up. I bodybuild and im a beast so i hear, im not over weight but i dont got those abs and i want some help. Now its prolly weird i mean i know so much junk but i try everything and still i got trouble with losing the fat. anyone offer some advice. My diet is good i have barely no fat sugar a good amount of carbs and 200 grams of protein a day but and about 2000 calories a day. i weigh 250 and i would like to lose 25 before summer so help me out please..
Reply from anne, Age 17 - 02/19/04 - IP#: 216.66.108.xxx
From Katie, Age 17 - 02/19/04 - IP#: 195.93.32.xxx Click here to reply
Okay how healthy do u think this is:
Breckfast - either egg or a snackbar
Lunch - green salad - with either tuna or chicken
Dinner - meat, vegetables and a salad.
Thats basically the atkins diet (which I lost nearly 2 stone on and love!!!) I dont think its unhealthy and its a lot more healthy than halfing junk food.
Ps. Thanx Anne for sticking up for Atkins-ers
Reply from anne, Age 17 - 02/20/04 - IP#: 216.66.108.xxx
From Speaks, Age 15 - 02/19/04 - IP#: 24.14.141.xxx Click here to reply
Hello everybody. I am new. I am 5'1 and I weigh 145 lbs. I want to be an actress when I get out of High school, and I like music. Anywho, I am going to New York this summer (Ooh! how exciting is that?!), and I want to loose 25 lbs by June 12th (when i leave). I would love support in helping me live a healthier lifestyle to achieve my weight goal. If you have any tips, I would love to hear them. I've already tried the low-carb diet thing, it didn't work for me. Thanks so much. Oh, and please, tell me about yourself! I would love to hear! :-)
(speaks is my nickname)
Reply from Winona, Age 17 - 02/20/04 - IP#: 206.134.64.xxx
Reply from anne, Age 17 - 02/20/04 - IP#: 216.66.108.xxx
From Anna, Age 13 - 02/18/04 - IP#: 205.188.208.xxx Click here to reply
I do not agree w/ the "healthy weight" for a certain age. I am supposidly "at risk for becoming overweight! Ya right! I am a size 2 or 3! So you gurlies out therre, dont worry about the calculater...you lose the weight you want to until your comfortable! LYLAS and goodluck
Reply from Winona, Age 17 - 02/20/04 - IP#: 63.183.113.xxx
Reply from henry, Age 15 - 02/18/04 - IP#: 209.245.161.xxx
From Anastasya, Age 16 - 02/18/04 - IP#: 64.229.117.xxx Click here to reply
I really need to exercise and I have no partner (everyone just laughs).I get fatter and fatter, hate myself and think of suicide. I basically have no friends.Please, help me...
Reply from anne, Age 17 - 02/18/04 - IP#: 216.66.108.xxx
Reply from Kelsi, Age 12 - 02/18/04 - IP#: 66.167.27.xxx
Reply from hill, Age 16 - 02/18/04 - IP#: 67.35.40.xxx
From Hillary, Age 16 - 02/18/04 - IP#: 67.35.40.xxx Click here to reply
ANNE!!!!!!!!!!!!!! this message is for you if you couldnt tell already lol. i saw in one of ur posts that ur starting weight was 170 (where i am right now) and now ur down to like 149. i have two questions for you: how did you lose your weight? and how long did it take?
Reply from Claudia, Age 14 - 02/18/04 - IP#: 24.67.253.xxx
Reply from anne, Age 17 - 02/18/04 - IP#: 216.66.108.xxx
From anastasya, Age 16 - 02/18/04 - IP#: 64.229.117.xxx Click here to reply
HEY!!!I DISCOVERED THAT WALKING WORKS!!!LET'S ORGANIZE A WALKING TEAM 2-3 TIMES PER WEEK.IT'S FUN,NOT TOO TIRING, EASY - AND IT WORKS!!!Please send me ur reply as soon as possible.My email is: izhik@yahoo.com
From hey, Age 15 - 02/18/04 - IP#: 65.19.209.xxx Click here to reply
hey last time i posted only 1 person commented please tell me if what i want is right can i lose 20 pounds by april 1? eating less than 1000 calories and running 5 days a week.??? PLEASE PLEASE COMMENT. i relaly need to know if i can do taht cause i have this wedding to go to and i need to lose 20 pounds to fit into the dress i sized for last summer.... SOO PLEASE PLEASE COMMENT! thansk i need all the help and comment i can get
Reply from leah, Age 15 - 02/18/04 - IP#: 67.160.173.xxx
Reply from anne, Age 17 - 02/18/04 - IP#: 216.66.108.xxx
From Claudia, Age 14 - 02/18/04 - IP#: 24.67.253.xxx Click here to reply
OMG since I went off low carb and just ate healthy and low fat... I thought I would gain weight, but I lost like 3 more pounds since like valenties day!! that was the 14 and todays the 18 so that's 3 pounds in like 4 days, todays the fifth day so ill just keep eating good and see how much I weigh on sunday. I just decided that the low carb wasnt really worth it because I wanted to change my lifestyle adn lose weight the healthy way, not have to be low carb for the rest of my life :S lol anyways, I was like 148.5-149 when I went off the diet and now I'm 146.5 I gained 10 pounds over the summer because I moved and didn't know anybody adn was bored so I thought that I would just go back down to my old weight before summer (148) because I could never get past the before, but i'm past it now, I'm so happy! All of you should just try to change your lifestyle if you wanna lose weight, like eat ... (view more)OMG since I went off low carb and just ate healthy and low fat... I thought I would gain weight, but I lost like 3 more pounds since like valenties day!! that was the 14 and todays the 18 so that's 3 pounds in like 4 days, todays the fifth day so ill just keep eating good and see how much I weigh on sunday. I just decided that the low carb wasnt really worth it because I wanted to change my lifestyle adn lose weight the healthy way, not have to be low carb for the rest of my life :S lol anyways, I was like 148.5-149 when I went off the diet and now I'm 146.5 I gained 10 pounds over the summer because I moved and didn't know anybody adn was bored so I thought that I would just go back down to my old weight before summer (148) because I could never get past the before, but i'm past it now, I'm so happy! All of you should just try to change your lifestyle if you wanna lose weight, like eat low cal, low fat, just healthy, whatever because it's easier to stick to in the long run. : ) Good Luck everyone! (P.s. Sorry my posts so long I'm just really happy right now, finally past 148!!!!) : D (view less)
Reply from Claudia, Age 14 - 02/18/04 - IP#: 24.67.253.xxx
Reply from liz, Age 14 - 02/18/04 - IP#: 4.33.229.xxx
Reply from amy, Age 16 - 02/18/04 - IP#: 195.93.33.xxx
From susan, Age 13 - 02/18/04 - IP#: 65.128.128.xxx Click here to reply
i have a question. when you come home from school and your hungry what do you eat? im trying not to eat junk food fried food and candy or processed sugar. but what do you eat when your hungry?thanx
Reply from Winona, Age 17 - 02/20/04 - IP#: 63.183.113.xxx
Reply from Lilly, Age 15 - 02/19/04 - IP#: 68.114.183.xxx
Reply from anne, Age 17 - 02/18/04 - IP#: 216.66.108.xxx
From christy, Age 14 - 02/18/04 - IP#: 4.33.229.xxx Click here to reply
hi i know this might be a overweight bulletin board but i need help and i dont want to talk it over with my parents. i am 14 91 pounds and am around 5 4 i have a eating disorder please help me!
Reply from Claudia, Age 14 - 02/18/04 - IP#: 24.67.253.xxx
Reply from Winona, Age 17 - 02/18/04 - IP#: 63.183.113.xxx
From lindsey, Age 14 - 02/18/04 - IP#: 209.30.204.xxx Click here to reply
ok ive been doing so bad i decided to change my goal..my new mini - goal is 160 or below by march 1st, then by march 20th i want to be 155 and by april 16th i want to be 150 and then by may 21st i want to be 140. does that sound reasonable? Oh by the way i'm 163 now and by july i want to be 125-130
Reply from Winona, Age 17 - 02/20/04 - IP#: 63.183.113.xxx
Reply from anne, Age 17 - 02/18/04 - IP#: 216.66.108.xxx
From Blair, Age 13 - 02/18/04 - IP#: 68.188.233.xxx Click here to reply
Im trying to help some one eat special K everyday and i did eat lunch just drink something and eat dinner and if u get hungary grab a fireball or cough dropp and start playing a sport or get to a gym well im 13 so i play sprots at school i lost 11 pounds in 2 and a half weeks goo luck
Reply from Claudia, Age 14 - 02/18/04 - IP#: 24.67.253.xxx
From sarah, Age 13 - 02/18/04 - IP#: 24.71.223.xxx Click here to reply
hi i'm a first timer and my mom says i'm overweight. i weight 160 pound and am 5 foot 7 inches. HOW MUCH SHOULD I WEIGHT?
Reply from Brittany, Age 14 - 02/24/04 - IP#: 171.75.128.xxx
Reply from Brottany, Age 14 - 02/24/04 - IP#: 171.75.128.xxx
Reply from Megan, Age 15 - 02/22/04 - IP#: 209.162.162.xxx
Reply from leah, Age 15 - 02/18/04 - IP#: 67.160.173.xxx
Reply from lindsey, Age 14 - 02/18/04 - IP#: 209.30.204.xxx
From delilah, Age 15 - 02/18/04 - IP#: 67.192.163.xxx Click here to reply
i need to lose 10 pounds by march.. has anyone tried the special k cereal diet...and does it work?
Reply from Blair, Age 13 - 02/18/04 - IP#: 68.188.233.xxx
Reply from Quisha, Age 17 - 02/18/04 - IP#: 205.188.209.xxx
Reply from anne, Age 17 - 02/18/04 - IP#: 216.66.108.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
