From grace, Age 13 - 01/17/04 - IP#: 62.253.96.xxx Click here to reply
Hey! Can you guys help me! I need 2 loose 4lbs 2 b in the halthly range bt 2 b safe i wanna loose 12 how can i do this quickly?!
Reply from Winona, Age 17 - 02/29/04 - IP#: 206.134.65.xxx
Reply from Winona, Age 17 - 02/29/04
From Maylie, Age 14 - 01/16/04 - IP#: 24.62.199.xxx Click here to reply
Guys, I know this sounds crazy.. but today I decided to eat only when I am very hungry and stop eating before I get "full", just to see how much food I need. ___________ I wasn't hungry until 11:00, where I ate one wheat cracker and two small canned half-pears. Then, I wasn't hungry until 2:30, where I ate a 3-egg white omlette (only egg whites and a little salt, yummy!) and 4 dried apricots. ___________ Many people eat that much just as breakfast! I've lasted 6.5 hours on it.. why is my metabolism so slow? I'm not seditary or anything... I can't sit still for very long.. I just don't know why I don't eat alot.__________ It is very hard not to overeat when you only need the equivalent of one meal (I guess...) per day and everyone else is eating 3 meals + snacks.
Reply from Lacey, Age 16 - 01/16/04 - IP#: 4.7.44.xxx
Reply from Maylie, Age 14 - 01/16/04 - IP#: 24.62.199.xxx
From Elizabeth, Age 21 - 01/16/04 - IP#: 209.172.247.xxx Click here to reply
Hey everyone...I just wanted to give you guys major congrats and encouragement...I was where you are and unfortunately still am...my weight has gone up and down for the last 10 years...but take the weight off now...it gets much harder as you get older. Remember, that now it seems so important to be thin because you want to look pretty and hansome, but there is a much bigger issue you have to consider: your health. What you do at 12, 16 and older does effect you life in the future. Take control now so you can really enjoy the rest of your life!!! I have lost 60 lbs since august going to the gym and eating less refined sugar (candy, ice cream, that sorta stuff)and also going to the gym at least 4 times a week. All of you keep going and just imagine the possibilites you have when you are healthy and feel good about yourself...those thoughts are what inspire me everyday!
Reply from Amber, Age 18 - 01/16/04 - IP#: 4.62.229.xxx
From kiki, Age 15 - 01/16/04 - IP#: 152.163.252.xxx Click here to reply
hey everyone!! im almost to my goal weight but im havin the hardest time lately. i need to loose the last 5 lbs or so and its like i cant. does neone have ne good exercises or diets or nething tht might help?? thanx alot. u can email me @ TQueenoftheCouRt@aol.com. thanx again. good luck to evryone!!
Reply from Claudia, Age 14 - 01/17/04 - IP#: 24.67.253.xxx
Reply from kiki, Age 15 - 01/17/04 - IP#: 152.163.252.xxx
Reply from Mandi, Age 13 - 01/17/04 - IP#: 216.180.203.xxx
Reply from BETH, Age 12 - 01/17/04 - IP#: 195.93.33.xxx
Reply from Claudia, Age 14 - 01/16/04 - IP#: 24.67.253.xxx
From me, Age 16 - 01/16/04 - IP#: 195.93.32.xxx Click here to reply
does dancing lose inches
Reply from anne, Age 16 - 01/16/04 - IP#: 216.66.108.xxx
From chelsea, Age 14 - 01/16/04 - IP#: 66.167.147.xxx Click here to reply
O gosh i feel really bad i was doin so good then i blew it tonight! First i came home and ate a lot then we had soeggetti and meatball and well i hadn't had that in over 3 months and it was sooooo good. I could have stopped there but i just got into the gramham crakers and pb i'm sooo done for tonight. i'm going to be exercising my butt off tomarrow though thats for sure!!!!!!! :-/ feelin pretty lousey so i'm post back tomarrow
Reply from Claudia, Age 14 - 01/16/04 - IP#: 24.67.253.xxx
From chelsea, Age 14 - 01/16/04 - IP#: 66.167.147.xxx Click here to reply
I did the firm body sculpt last night~with the fanny lifter (finally!) I can really feel it in my arms and legs now, i was wondering how long does it take to gain muscle weight(like a pound)? well anywayz wish everyone luck with the diets and everything! ~~chelsea~~
Reply from Claudia, Age 14 - 01/16/04 - IP#: 24.67.253.xxx
From Anna, Age 13 - 01/16/04 - IP#: 198.81.26.xxx Click here to reply
Hey whats up everyone I'm not that overweight but I don't like my stomach or legs and I want to lose about 20 pounds. Does anyone know how I can do this and tell me clearly the excersices cuz I've never ecercised before and I hav'nt heard of a lot of excersices Ok then bye and thank you!!
Reply from Kristina, Age 12 - 01/16/04 - IP#: 68.72.85.xxx
From anne, Age 17 - 01/16/04 - IP#: 216.66.108.xxx Click here to reply
omg guys- this is so funny. i totally forgot that i'm 17! lol. my birthday was on january 9th and i've been posting since then as 16 still! i just realized that when i was posting something. lol. it's really hard to break the habit!
Reply from anne, Age 17 - 01/17/04 - IP#: 216.66.108.xxx
Reply from CLIFFORD, Age 15 - 01/16/04 - IP#: 67.40.165.xxx
Reply from Claudia, Age 14 - 01/16/04 - IP#: 24.67.253.xxx
Reply from Amber, Age 18 - 01/16/04 - IP#: 4.62.229.xxx
Reply from Lola, Age 14 - 01/16/04 - IP#: 62.254.64.xxx
Reply from anne, Age 16 - 01/16/04 - IP#: 216.66.108.xxx
Reply from henry, Age 15 - 01/16/04 - IP#: 67.75.238.xxx
Reply from Rachel, Age 17 - 01/16/04 - IP#: 66.185.84.xxx
Reply from Ray Ray, Age 12 - 01/16/04 - IP#: 66.67.103.xxx
Reply from tag, Age 12 - 01/16/04 - IP#: 151.201.30.xxx
From Kiesha, Age 14 - 01/16/04 - IP#: 195.92.67.xxx Click here to reply
hya im a size 14-16 n i wana no f ane1 has ane good diets u could tell cos im really fat n im too embaressed to go to my doctor.n i wana no if ders any dance class 4 overweight people dats cheap. cos i dont wana go to a mixed 1 wer im de biggest.
Reply from anne, Age 16 - 01/17/04 - IP#: 216.66.108.xxx
Reply from kiki, Age 15 - 01/16/04 - IP#: 152.163.252.xxx
From Claudia, Age 14 - 01/16/04 - IP#: 24.67.253.xxx Click here to reply
I think in like 12 days now I've lost like...1 inch from my tummy 1 from my hips...like about 1 inch from my thighs and I'm not sure about my arms yet, but they have changed, I just don't know how much. I've been doing The Firm super body sculpt every single day for 12 days now and eating really good...like healthy... is that too little or a lot for 12 days of doing all this? I've been trying really hard. Also, has anybody here lost inches? If so... how many did you lose and how long did it take you? Also, how big of a difference did it make. I'm hoping to lose about 6 inches from my tummy altogether and well...whatever comes off my legs and everything else, lol.
From Ashli, Age 14 - 01/16/04 - IP#: 80.3.0.xxx Click here to reply
hey! im rly fat on my stomach n thighs but im worried if i start dieting and stuff that my fat might come off my arms and stuff and not on my stomach. any tips for trying to get the fat off my stomach? thnx! ~Ashli~
Reply from susanah, Age 14 - 02/16/04 - IP#: 205.188.209.xxx
Reply from anne, Age 16 - 01/17/04 - IP#: 216.66.108.xxx
Reply from aicha, Age 13 - 01/17/04 - IP#: 212.77.192.xxx
From Amber, Age 18 - 01/15/04 - IP#: 4.62.229.xxx Click here to reply
I was doing so good but last night I was really sad and I ate an entire bag of popcorn - extra butter! And today every one of my classes had a party so I ate a lot of stuff I shouldn't have eaten. I just didn't want everyone to know that I am on a diet. I am a little upset now. GRRRRRRRRR! I am going to go walk like 1,000,000 miles now. Bye.
Reply from Liz, Age 18 - 01/16/04 - IP#: 144.136.154.xxx
Reply from Quisha, Age 17 - 01/15/04 - IP#: 205.188.209.xxx
From Amber, Age 18 - 01/15/04 - IP#: 4.62.229.xxx Click here to reply
Hey! There is another Amber here now!
From Katie, Age 17 - 01/15/04 - IP#: 195.93.32.xxx Click here to reply
Hey ppl!Im going okay on the diet im sticking to it!!!! and I've lost around 10-15lbs so far (wasn't sure how much I was to start cuz I had v-dodgy scales) - Another thing I found out was I was actually about 7lbs heavier than I thought I was - but I lost it now so it doesn't really matter! my target is to lose about 20-30lbs by may 23rd! One thing im not doing so well on is exercise - its not that I dont want to - just I've got LOADS of assignments at the moment and as soon as I finish one another one gets set - and to be honest doing my course is more important to me than being thin. I've been walking to my college and work placement and going on my dance mat and next week im going aerobics, but i wanted to know if there was anything to really help your stomache - I've never had big hips and now im losing weight from those - so I look really unproportionate.
Reply from anne, Age 16 - 01/16/04 - IP#: 216.66.108.xxx
Reply from Quisha, Age 17 - 01/15/04 - IP#: 205.188.209.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
