From chelsea, Age 14 - 01/13/04 - IP#: 66.167.146.xxx Click here to reply
hey y'all! i just tried to do the firm today, and i made the step things but i want to make sure that they're the right height. IT's 6, 8, and 14 inches right? and also soes anyone know any slterated moves for lunges and squatts for ppl with knee problems. I had to stop cuz i felt like it was hurting my rihgt knee and that all the workout was going to my left leg! anyone else know what i'm talking about? tae-bo doesn't hurt, so this shouldn't hurt, right? well ttyl pease respond~~thanks in advance~~ chelsea :)
Reply from Krista, Age 14 - 01/13/04 - IP#: 198.81.26.xxx
From unknown, Age 17 - 01/13/04 - IP#: 66.94.208.xxx Click here to reply
I was wondering if anyone here has gained weight from anti depressiants? I have. 31 pounds over the past year. It is very embarising because everyone knows me as skinny and now I am not. If you have gained weight, let me know what it was u were on and if you did anything to lose it!
Reply from Melody, Age 16 - 03/01/04 - IP#: 65.32.183.xxx
From Melanie, Age 13 - 01/13/04 - IP#: 142.163.8.xxx Click here to reply
Hey! I need some ways to lose fat on your stomach and thin out your legs. Any ideas?????????????????
Reply from Melanie, Age 13 - 01/15/04 - IP#: 142.163.27.xxx
Reply from steph, Age 16 - 01/15/04 - IP#: 64.12.96.xxx
Reply from angela, Age 14 - 01/13/04 - IP#: 12.223.182.xxx
Reply from Mermers, Age 14 - 01/13/04 - IP#: 68.13.6.xxx
From UnKnOwN, Age 16 - 01/13/04 - IP#: 165.199.3.xxx Click here to reply
Ht. 5'4", Today: 170 lb (BMI %tile: 95) - Hi-- My first time here. I am 16 years old.. and i am 5'4... i weigh 170 i think... it doesnt really look like it on me but i do... and i can tell. I have this huge fat black girl who always makes rude comments out loud in the halls very day b4 4th period... i hate it. I am on the Atkins Diet that i started yesterday... and i hope i works.. is there any suggestions to what else i should do.. i am excersising at a gym 4 times a week also. How much is a person with my age and height suppose to weigh anyway? Please respond thanks --UnKnOwN
Reply from mysterious - 08/24/05 - IP#: 24.101.75.xxx
Reply from UNKNOWN, Age 13 - 03/01/04 - IP#: 152.163.252.xxx
Reply from NoNe Ya, Age 14 - 02/24/04 - IP#: 205.188.209.xxx
Reply from Claudia, Age 14 - 01/13/04 - IP#: 24.67.253.xxx
Reply from stephanie, Age 16 - 01/13/04 - IP#: 64.12.96.xxx
From Amanda, Age 17 - 01/13/04 - IP#: 66.94.208.xxx Click here to reply
Start: 137 lb, Today: 141 lb - I once weighed 137 pounds. I excersied everyday and didn't eat out or drink pop. In two and a half weeks, I weighed 134 pounds. Now I weigh 141 pounds. Now I don't think I could do what I did last time again. For snacks, I ate dry cereal and animal crackers. I put it in a ziploc bag and ate that when I got hungry for something. It helped but eventually you will get tired of dry cereal and animal crackers(not frosted). The cereal I used was honey combs. Does anyone else have any snack tips?
Reply from angela, Age 14 - 01/13/04 - IP#: 12.223.182.xxx
Reply from member, Age 15 - 01/13/04 - IP#: 152.163.252.xxx
From janey, Age 16 - 01/13/04 - IP#: 195.93.32.xxx Click here to reply
http://www.soyouwanna.com/site/syws/abs/abs4.htmlgo 2 this 4 flatter abs and let me no what u fink
Reply from lindsey, Age 16 - 02/21/04 - IP#: 64.12.116.xxx
From Amanda, Age 17 - 01/13/04 - IP#: 66.94.208.xxx Click here to reply
What did anyone do when you don't have any healthy foods and your mom dosen't buy any? And by the way, does anyone here live in Indiana?
Reply from none, Age 17 - 01/13/04 - IP#: 152.163.252.xxx
Reply from steph, Age 16 - 01/13/04 - IP#: 152.163.252.xxx
From janey, Age 16 - 01/13/04 - IP#: 195.93.32.xxx Click here to reply
how can i lose inches fast i need 2 lose a few help
Reply from Cindy, Age 17 - 01/13/04 - IP#: 163.179.147.xxx
Reply from clifford, Age 15 - 01/13/04 - IP#: 67.40.165.xxx
From steph, Age 16 - 01/13/04 - IP#: 152.163.252.xxx Click here to reply
i just have a suggestion for everyone. instead of using your remote to change the TV chanel, put it away somewhere and get up to change the chanel. it's not much exercise but it's better than nothing. good luck on all of your diets i hope you reach you goal. don't give up!
Reply from steph, Age 16 - 01/13/04 - IP#: 152.163.252.xxx
Reply from Amanda, Age 17 - 01/13/04 - IP#: 66.94.208.xxx
From Linda, Age 16 - 01/13/04 - IP#: 64.12.96.xxx Click here to reply
If you want a low calorie/carb/fat snack then I have something perfect for you. Sugar Free Jell-o!!! It tastes good and only has 10 calories per serving with no fat or carbs!! Good luck everyone!
From Amanda, Age 17 - 01/13/04 - IP#: 66.94.208.xxx Click here to reply
Hey! I was wondering, what do you guys normally eat for breakfeast? I am trying to decide. I used to eat just a piece of plain toast, but I still get hungry. I also heard, if you don't eat the right stuff while you're dieting, you'll still be hungry all of the time. I looked on the foodnetwork.com and they have alot of recipes for people who are trying to lose weight.
From Cindy, Age 17 - 01/13/04 - IP#: 163.179.147.xxx Click here to reply
I recommend, as well as many other nutriontist, losing 1-3 lbs. a week. Which will be the easiest way to lose unwanted pounds. Hey I lost 40 lbs. this way!!! Losing weight too fast doesn't work! (trust me, I've tried it). You'll end up gaining it all back because it's too much pressure on you. :)
Reply from Mandi, Age 13 - 01/25/04 - IP#: 216.180.203.xxx
Reply from Mandi, Age 13 - 01/25/04 - IP#: 216.180.203.xxx
Reply from Amanda, Age 17 - 01/13/04 - IP#: 66.94.208.xxx
From Cindy, Age 17 - 01/12/04 - IP#: 163.179.140.xxx Click here to reply
Start: 140 lb, Today: 152 lb - I need support because I had lost 40 pounds and gained all back plus I gained 12 additional pounds!!! So embrassing!!! I went from 140 lbs. to 100 lbs. I was so happy, then I got so depressed at the beginning of this school year. With Advanced Placement classes and losing friends. But what really depressed me was that some guy that I had liked (and still like) didn't talk to me or anything. But he did look at me!!!!!!!!!! :) So anyways I wondering if any of y'all are 17 and weigh about 90 or 97 lbs. because thats how much I what to weigh (is this healthy???) e-mail: cindym05@msn.com/ Thank you for you're help. :)
Reply from Amanda, Age 17 - 01/13/04 - IP#: 66.94.208.xxx
Reply from Rachel, Age 13 - 01/13/04 - IP#: 24.31.201.xxx
From Sara, Age 13 - 01/12/04 - IP#: 206.146.211.xxx Click here to reply
Well here is the thing. Last year during bball season I felt so fat that I became anorexic. After a while i tried tio stop but I couldnt. I had gotten to 5'5'' and 93 pounds, which really isnt that bad for weight. I got kinda scared cuz my hair started falling out. Now this year I started eating right and I gained alotta weight. I have been wanting to stop eating again. I'm scared with no one to talk to cuz my friends got probs of there own...PLEASE HELP!!!!!!!..........THANKS sincerely, Lost
Reply from Sara, Age 13 - 01/27/04 - IP#: 66.185.84.xxx
Reply from Cortney, Age 13 - 01/14/04 - IP#: 216.251.182.xxx
Reply from Jessica, Age 17 - 01/13/04 - IP#: 152.163.252.xxx
Reply from Amanda, Age 17 - 01/13/04 - IP#: 66.94.208.xxx
From ~*~PhattyGirl~*~, Age 14 - 01/12/04 - IP#: 64.108.194.xxx Click here to reply
Does drinking grapefruit juice and eating grapefruit contribute to weight loss because my dad bought me grapefruit and juice Please reply
Reply from Cherry, Age 15 - 01/12/04 - IP#: 207.69.137.xxx
Reply from Amber, Age 18 - 01/12/04 - IP#: 4.62.229.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
