From lindsay, Age 15 - 01/15/04 - IP#: 68.61.71.xxx Click here to reply
Ht. 5'4", Today: 140 lb (BMI %tile: 83), Goal: 115 lb - hey everyone im taking those weight smart pills.. tjre not unhealthly my mom is takin them too and im drinking green tea and water.. and eating a lean quizean for dinner for breakfast a piece of fruit and light wheat toast.. and lunch low fat yogurt and chumbers.. or a nutragrain bar.. than im going to do tea bo and light weights.. how much much weight can i lose in 1 month..? i weight 140 and im 5'4 and i want to weight 115..? please COMMENT anyone and tell me HOW MUCH WEIGHT I CAN LOSE DOING THAT PLAN IN A MONTH..?
Reply from Quisha, Age 17 - 01/15/04 - IP#: 205.188.209.xxx
From ..., Age 16 - 01/15/04 - IP#: 24.114.36.xxx Click here to reply
Today: 247 lb, Goal: 215 lb - Hello everyone. I am 16 and I weigh about 247 pounds. I really want to get down to 215 pounds by the summertime (or even before that). Do you think that with a proper diet, plus exercising everyday for 30 mintues - 45 mintues, I could get down to that ammount before July?
Reply from ..., Age 16 - 01/16/04 - IP#: 24.114.36.xxx
Reply from Katie, Age 17 - 01/16/04 - IP#: 195.93.33.xxx
Reply from Claudia, Age 14 - 01/16/04 - IP#: 24.67.253.xxx
Reply from Brianna, Age 15 - 01/15/04 - IP#: 12.218.154.xxx
From sarah, Age 13 - 01/15/04 - IP#: 205.188.208.xxx Click here to reply
is there any one with the name maylie????!!!!
Reply from Amber, Age 18 - 01/15/04 - IP#: 4.62.229.xxx
From Marshall, Age 12 - 01/15/04 - IP#: 68.109.145.xxx Click here to reply
Hey I wanted to share some 4 tips that are really easy to follow. 1) Drink 6-10 glasses of water a day 2) snack on fresh vegetables 3) For breakfast eat 1 or 2 pieces of fruit or a fruit shake and 4) For lunch and dinner eat what you want just eat nomal portion sizes. I think these are very easy I hope they help you.
Reply from SG, Age 13 - 01/17/04 - IP#: 64.25.7.xxx
Reply from anne, Age 16 - 01/16/04 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 01/16/04 - IP#: 216.66.108.xxx
From meagan, Age 16 - 01/15/04 - IP#: 205.188.208.xxx Click here to reply
is any1 in high schoool? i dont really have anyfriends because of my weight.... does anyone have the same problem or have any advice!!!!!!!~
Reply from aicha, Age 14 - 01/17/04 - IP#: 212.77.192.xxx
Reply from anne, Age 16 - 01/16/04 - IP#: 216.66.108.xxx
Reply from Katie, Age 17 - 01/15/04 - IP#: 195.93.33.xxx
Reply from courtney - 01/15/04 - IP#: 216.15.78.xxx
Reply from anne, Age 16 - 01/15/04 - IP#: 216.66.108.xxx
Reply from steph, Age 16 - 01/15/04 - IP#: 152.163.252.xxx
From Leah, Age 15 - 01/15/04 - IP#: 67.160.173.xxx Click here to reply
Ht. 5'4", Today: 183 lb (BMI %tile: 98) - hey i wont to lose weight by my not to much i have a longer gole but i am taking a trip with some friends in may and i wont to look good. Does anyone have any tips i way 183lbs and am 5'4 so i have a lot of work to do i also don't have the money for taps like to Firm i need something cheep.
From courtney, Age 16 - 01/15/04 - IP#: 205.188.208.xxx Click here to reply
hi.... is anyone on a diet??? i f u are what r u doing to loose weight?
Reply from anne, Age 16 - 01/16/04 - IP#: 216.66.108.xxx
From courtney, Age 16 - 01/15/04 - IP#: 216.15.78.xxx Click here to reply
i have one word 4 u alll. WATER..... if u stop drinking soda and all those juices u will be loosing weight in no time!~
Reply from Amber, Age 18 - 01/15/04 - IP#: 4.62.229.xxx
Reply from courtney, Age 17 - 01/15/04 - IP#: 205.188.209.xxx
Reply from Krystle, Age 18 - 01/15/04 - IP#: 195.93.33.xxx
From Quisha, Age 17 - 01/15/04 - IP#: 205.188.208.xxx Click here to reply
OK I understand that 800 calories a day is not healthy but I feel like if i dont really cut back then i wont lose weight at all. 1500 a day seems like alot and i'm tryin to lose at least 60-70 pounds.
Reply from kiki, Age 15 - 01/16/04 - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 01/16/04 - IP#: 216.66.108.xxx
Reply from Jeanie, Age 13 - 01/15/04 - IP#: 205.188.209.xxx
From Tahlia, Age 15 - 01/15/04 - IP#: 144.136.251.xxx Click here to reply
Hey everyone! I recently found this page and this is so wonderful. I live in Australia. I use to be overweight, but through hard work and determination i'm a healthy weight. It feels fantastic so advice to everyone oyt there stick in there you'll love the end result and all the new clothes !!! love you all. have peace with yourself in the new year and good luck to you all.
Reply from MeL, Age 15 - 01/15/04 - IP#: 205.188.209.xxx
From steph, Age 16 - 01/15/04 - IP#: 152.163.252.xxx Click here to reply
Ht. 5'4", Today: 195 lb (BMI %tile: 98), Goal: 145 lb - hey, does anyone know anything that's supposed to speed up your motabolism? right now i'm 5 4 and weigh about 195lbs. i want to loose about 50lbs. i did tae bo last night and i was tired after but i felt good too. good luck with all of your diets!!!
Reply from kiki, Age 15 - 01/16/04 - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 01/16/04 - IP#: 216.66.108.xxx
Reply from steph, Age 16 - 01/15/04 - IP#: 152.163.252.xxx
Reply from Quisha, Age 17 - 01/15/04 - IP#: 205.188.209.xxx
From chelsea, Age 14 - 01/15/04 - IP#: 66.167.146.xxx Click here to reply
Today: 159 lb - I"m really POed at myself right now. I weighed myself this morning and it said i gained two pounds overnight! I weighed 157 yesterday but today it was 159. I kno i shouldn't be weighing mself everyday (old habits die hard)but i did really good yesterday (tae-bo and i stayed in my calorie range by eating a lil over 1300 calories) Wut happened? If i did that well then why did my body GaiN weight? I really want to get to my 2 pound goal this week, but i didn't mean gain two pounds! lol. pleaze just sumone tell me wut i did wrong. thanks in advance~ ~chelsea~
Reply from Quisha, Age 17 - 01/15/04 - IP#: 205.188.209.xxx
Reply from chelsea, Age 14 - 01/15/04 - IP#: 66.167.147.xxx
Reply from Amber, Age 18 - 01/15/04 - IP#: 4.62.229.xxx
Reply from Katie, Age 17 - 01/15/04 - IP#: 195.93.33.xxx
Reply from courtney, Age 16 - 01/15/04 - IP#: 205.188.209.xxx
Reply from chelsey, Age 14 - 01/15/04 - IP#: 205.188.209.xxx
Reply from Krystle, Age 18 - 01/15/04 - IP#: 195.93.33.xxx
Reply from Tahlia, Age 15 - 01/15/04 - IP#: 144.136.251.xxx
From Lauren, Age 14 - 01/15/04 - IP#: 172.203.239.xxx Click here to reply
Ht. 5'5", Today: 184 lb - My name is Lauren. I'm 5'5, and I weigh about 184 lbs. I'm a size 14/16.I want to lose about 40-50 lbs, but I can't find a good plan. I thought about doing weight watchers, but that gets expensive. I've also thought about doing pilates. Does anyone have any suggestions.
Reply from Quisha, Age 17 - 01/15/04 - IP#: 205.188.209.xxx
From Claudia, Age 14 - 01/15/04 - IP#: 24.67.253.xxx Click here to reply
Hey, this thing has already started...but there it some info on this site that might help some of you out. : ) http://health.discovery.com/convergence/nationalbodychallenge/locations/event_details.html
Reply from Claudia, Age 14 - 01/15/04 - IP#: 24.67.253.xxx
Reply from sadasa, Age 16 - 01/15/04 - IP#: 205.188.209.xxx
From Mar, Age 13 - 01/15/04 - IP#: 65.49.240.xxx Click here to reply
Hiya. I wanna loose as much weigth as possible by april. Im going to a concert and i just really wanna look aamzing and so far its kept me motivated!!yay!Im just eating healthy and exercising like madwoman!!!ha!!!Im not seetiing a goal-numbe rim hoping to just let it all come off!!!!!!woohoo!! i feel good....also, i dunno, but I always feel sooooooooooooooo gosh darn sad after social events because ive spent the whole time feeling so self concious...maybe after this i wont...
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