From Katie, Age 11 - 06/05/02 - IP#: 139.134.57.xxx Click here to reply
Hi im Katie. Im not writing about myself but about my best friend. She is the same age as me and is 5'1 but she weighs 231 lbs. I know this because we had to get weighed for gym. She lets her flab hang out everywhere and I really feel sorry for her because she doesnt seem to know its bad. Could someone please give me some tips so i can help her?
Reply from Ryan, Age 17 - 06/05/02 - IP#: 65.56.148.xxx
From Kate, Age 13 - 06/05/02 - IP#: 67.219.155.xxx Click here to reply
This is to whom ever can respond. I am on the fat flush plan and it says to take 1 tbl. flaxseed oil. Well my mom bought me Omega-3 Flax Oil. It is Very high in fat calories. It has 130 cal. and the fat cal. is 130!!! Did she buy the right stuff?? PLEASE HELP ME!!
THANXS!!! KATE
Reply from Ana, Age 16 - 06/10/02 - IP#: 66.69.72.xxx
From Emma, Age 12 - 06/05/02 - IP#: 165.247.219.xxx Click here to reply
OK some peeps replied to my diet buddy thing, my e-mail doesn't work, so I need to e-mail you first, I can only recieve e-mail if the peeps are in my guestbook, when u reply, leave your e-mail okay?? Then we can be diet buddies. :) :) :)
also, is it just me, or do the pictures of fat people all over the site kinda not help???? it really bugs me to see the fat pictures......i'm trying to lose weight, looking at that ick doesn't help!!! aaack!!! :P
Reply from Lindsay, Age 11 - 06/24/02 - IP#: 165.247.219.xxx
Reply from Krissy, Age 11 - 06/11/02 - IP#: 4.47.84.xxx
Reply from Brian, Age 16 - 06/06/02 - IP#: 67.225.135.xxx
Reply from shelly, Age 13 - 06/06/02 - IP#: 62.254.0.xxx
From Debbie, Age 14 - 06/04/02 - IP#: 64.12.105.xxx Click here to reply
Hey guys! i just thought i would give u guys this lil tip. my mom is on this diet. its not even that restricting. it goes like this... you have to eat atleast 4 fruits, 4 veggies, 2 protien (only grilled meats, NOT FRIED!), and you can have 2 startches. it seems like alot of food at first but then your body gets used to it. also, you have to have to have to drink atleast 8 glasses of water a day. believe me, it works. ive lost 5 bls in 4 days. eventually it slows down a lil.its good to try to not eat junk food either. try to eat as much veggies,fruits,and protien as possible. i know it sounds stupid but i read in a magazine that our bodies are made to eat fruits and veggies and protien, not chips or icecream. my mom has lost 20bls already. also, try to do something that gets you sweatn. even if its just walkn, whatever works for you. ive found that the tae-bo workout tapes are easy and fun to do. i just hope this has helped someone out there.plus you dont have to cut ne thing in half b/c all the stuff your eatn is good for u! lol good luck everyone.
Reply from Brian, Age 16 - 06/05/02 - IP#: 67.225.135.xxx
From Darren, Age 18 - 06/04/02 - IP#: 216.158.68.xxx Click here to reply
hey! My names Darren, im not here about me..its about my girlfriend Katyln.I love her soo much, we have been together for 4 years now!She thinks she overweight...and shes not AT ALL!Shes 5'6 and weighs 92lbs.She wont eat...and when she does its only like a cookie.Im afraid somethings going to happen to her...and im very worried.Itook her out to the fairgrounds lastnight..i was telling her how i felt about her not eating..and how i wanted her to eat!I thought that it would make her eat right...but i was wrong..My best friend told me to threaten her of breaking up with her if she dont eat...but, im afraid that might not work out soo well!I was on here reading some things that people wrote...like:tell her that food is very important to us, and we need it! and....eat to live, not, live to eat! and a bunch of others!If anyone knows anything...any advice for me...PLEASE...PLEASE CONTACT ME...i would really turn my frown upside down......:( :)
Reply from princess, Age 19 - 06/12/02 - IP#: 202.8.224.xxx
Reply from candy, Age 14 - 06/06/02 - IP#: 202.156.76.xxx
Reply from Kristina, Age 15 - 06/05/02 - IP#: 205.188.198.xxx
Reply from clare, Age 17 - 06/05/02 - IP#: 195.92.67.xxx
From lexi, Age 16 - 06/04/02 - IP#: 64.123.204.xxx Click here to reply
I have had a horrible 9th grade. Boys think im fat and so do I. My mom and dad do nothing to help me. I am trying to loose like 20 pounds this summer to weigh less than 100. I hate myself,
Reply from Jenny, Age 13 - 06/04/02 - IP#: 209.163.16.xxx
From Karyn, Age 16 - 06/04/02 - IP#: 68.9.20.xxx Click here to reply
hey...today i just started pilates, a series of different exercises...i'll keep you up to date on if it works..i'm curious to see what happens, and if it helps me lose the last 13 lbs needed. i wish it would just magically happen overnight...*sigh* reply back!
From Robare, Age 13 - 06/04/02 - IP#: 67.248.70.xxx Click here to reply
i'm like 5'5 and weigh like 197lbs. I am so fat tgat it disgust me. When i laugh my stomach jiggles. I have a double chin, rolls of fat on my sides. The most embarrasing thing happened 2 me this school year. I usually be Santa Clause for my schools X-Mas play. The embarrasing thing was i couldn't fit the costume that i usually weared for the last 3 years. I was so humiliated. When i tryed 2 get the costume on my stomach hung over the pants and they hurt my waist. PLEASE help me lose weight. I was always the FAT kid and im tired of it.
Reply from amy, Age 12 - 07/10/02 - IP#: 209.242.111.xxx
From Chaz, Age 13 - 06/04/02 - IP#: 207.172.97.xxx Click here to reply
I like joined the swim team and I wonder if you turned that flab into muscle will you gain weight because muscle weighs more than fat?
Reply from candy, Age 14 - 06/06/02 - IP#: 202.156.76.xxx
Reply from Brian, Age 16 - 06/04/02 - IP#: 67.225.135.xxx
From Sara, Age 15 - 06/04/02 - IP#: 205.188.192.xxx Click here to reply
i really want a weight loss buddy! also, i want to be here for people like me so u guys can email me at sara729870@aol.com ok? good luck everyone!
Reply from sam, Age 16 - 06/04/02 - IP#: 195.92.194.xxx
From JB, Age 12 - 06/04/02 - IP#: 193.97.117.xxx Click here to reply
email me at JB_Adair@juno.com
From Mark, Age 16 - 06/04/02 - IP#: 205.188.197.xxx Click here to reply
I have a 13 year old sister and she is extremely overweight. She's only 5'2" and around 200 pounds. She lets her belly hang out and doesn't care. It's kinda disgusting. During the summer, she comes down stairs in her underware, sits on the couch and just watched tv and eats all day. I want to help her, but she never listens to me. She also has dark red strech marks on her belly and arms. Someone please give me advice on what to do. vegettossj85@yahoo.com, Thanks.
Reply from Mark, Age 16 - 06/08/02 - IP#: 67.83.169.xxx
Reply from candy, Age 14 - 06/06/02 - IP#: 202.156.76.xxx
Reply from Mark, Age 16 - 06/05/02 - IP#: 67.83.169.xxx
Reply from Mark, Age 16 - 06/05/02 - IP#: 64.12.103.xxx
Reply from Branden, Age 13 - 06/04/02 - IP#: 67.80.49.xxx
From Melissa, Age 15 - 06/03/02 - IP#: 204.118.210.xxx Click here to reply
I can not say that I am overweight b/c I am not. I am 5'3 and 120 lbs. I know it sounds like a lot but it really isn't b/c most of it is muscle. But my problem is my butt and thighs. I wear a size 5-7 in jeans/shorts so they aren't THAT huge but some of the guys at our school are mean and make fun of me sometimes. I was wondering if there was any way to lose some of the fat off of my butt/thighs. I have been slipping in and out of depression b/c of it. I just want to be normal. I am starting to be a little accepting about it but I would still like to lose a little. I am VERY active and I love to run but I could use a little work. If anyone has any suggestions it would help me a lot!! And good luck to anyone trying to lose weight. You can do it!! If you want any info just email me at thelittleone_05@hotmail.com.
Reply from Sara, Age 15 - 06/04/02 - IP#: 205.188.192.xxx
From Kate, Age 16 - 06/03/02 - IP#: 65.92.92.xxx Click here to reply
This thing says that I'm overweight. I weigh 167 and I am 5'10+1/2. I don't look overweight but I hace thunder thighs from figure skating for the past 13 years. N E body got a suggestion on what ta do to gat rid of them.
Reply from help me, Age 12 - 06/03/02 - IP#: 24.234.209.xxx
From Someone - 06/03/02 - IP#: 67.217.83.xxx Click here to reply
Hey everybody. I was just wondering if anyone has lost any weight by drinking lots of water every day and not changing their eating habits too much. Please respond!! I need serious help!!
Reply from candy, Age 14 - 06/06/02 - IP#: 202.156.76.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
