~ TEENS B-BOARD PAGE 787 ~

From Megan, Age 14 - 06/16/06 - IP#: 67.11.151.xxx  Click here to reply  
Ht. 5'5, Wt. 185? G:125 - OK, so far:
breakfast: cereal (260cal)
lunch: baby-spinach with touch of dressing (20cal)
supper:another salad??
I've had two glasses of root beer and now I'm going to do water and some crunches and other extercises!
Reply from Mikayla, Age 15 - 06/16/06  - IP#: 24.18.50.xxx
Reply from alexis, Age 13 - 06/16/06  - IP#: 64.12.117.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx

From beth, Age 17 - 06/16/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'3, Wt. 225 - hey so far im doing good i been drinking lots of water...its still hard craving junk food ahhh...but im not gonna eat any junk im gonna stick with it :)...
Reply from alexis, Age 13 - 06/16/06  - IP#: 64.12.117.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Reply from beth, Age 17 - 06/16/06  - IP#: 64.12.117.xxx
Reply from alexis, Age 13 - 06/16/06  - IP#: 64.12.117.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx

From Janeal, Age 15 - 06/16/06 - IP#: 74.128.194.xxx  Click here to reply  
Ht. 5'7, Wt. 272 idk - k i have a question every one talking about if u eat less of what u already eat u will weigh less rite but then other is going and changing there diet dramictaly so how does this help when u only cut half of the bad foods ??
Reply from John-- Reply to Alexis, Age 14 - 06/16/06  - IP#: 71.245.20.xxx
Reply from alexis, Age 13 - 06/16/06  - IP#: 205.188.116.xxx

From krista, Age 13 - 06/16/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 5'7, Wt. 239 - who thinks kaylee is rude up here
Reply from TO MEGAN, Age 14 - 06/17/06  - IP#: 65.24.21.xxx
Reply from Julie, Age 17 - 06/16/06  - IP#: 4.242.171.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from krista, Age 13 - 06/16/06  - IP#: 64.12.117.xxx
Reply from Kim, Age 15 - 06/16/06  - IP#: 24.131.244.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from krista, Age 13 - 06/16/06  - IP#: 64.12.117.xxx
Reply from alexis, Age 13 - 06/16/06  - IP#: 152.163.101.xxx
Reply from krista, Age 13 - 06/16/06  - IP#: 64.12.117.xxx
Reply from alexis, Age 13 - 06/16/06  - IP#: 152.163.101.xxx

From Katie, Age 14 - 06/16/06 - IP#: 71.117.233.xxx  Click here to reply  
Ht. 5'4", Wt. 143 G130 - Does lossing water weigth make you look smaller or does it just make you weight less?
Reply from Miranda, Age 15 - 06/17/06  - IP#: 207.200.116.xxx
Reply from Mikayla to Kaylee, Age 15 - 06/17/06  - IP#: 24.18.50.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Reply from Kyssa, Age 14 - 06/16/06  - IP#: 66.156.137.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from alexis, Age 13 - 06/16/06  - IP#: 64.12.117.xxx
Reply from Kyssa, Age 14 - 06/16/06  - IP#: 216.78.112.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx

From Anna, Age 18 - 06/16/06 - IP#: 69.215.3.xxx  Click here to reply  
Ht. 5'4, Wt. 134 - Hey everybody! I just wanted to post a message to share my success with everyone!! I started dieting around February, and my beginning weight was 185 pounds. I had always been a pretty petite girl, but I started going to a new school where you left for lunch, SO I pretty much ate McDonalds and fried food everyday! Anyways, it hit me awhile ago that I couldn't live like that any longer and that I needed to get back to my normal size. I first just started dieting, eating lots of lean protein and salads. I was losing weight, but not too much. I got one of my friends to start walking with me and we would walk everywhere together! I still treated myself when I would go out to eat, and if I had a craving for chocolate then I would eat a few small pieces! 3 months ago I got a membership to a gym called FITWORKS. I was ... (view more)Ht. 5'4, Wt. 134 - Hey everybody! I just wanted to post a message to share my success with everyone!! I started dieting around February, and my beginning weight was 185 pounds. I had always been a pretty petite girl, but I started going to a new school where you left for lunch, SO I pretty much ate McDonalds and fried food everyday! Anyways, it hit me awhile ago that I couldn't live like that any longer and that I needed to get back to my normal size. I first just started dieting, eating lots of lean protein and salads. I was losing weight, but not too much. I got one of my friends to start walking with me and we would walk everywhere together! I still treated myself when I would go out to eat, and if I had a craving for chocolate then I would eat a few small pieces! 3 months ago I got a membership to a gym called FITWORKS. I was working out 3 times a week for an hour a day. The weight just started flying off!! The past month I have been working out twice a day (usually, sometimes I can't make it both times) for an hour and I've never felt better in my life! I'm down to 134 pounds as of today!! All of my friends who haven't seen me since around February (I didn't really have much of a life besides hanging with my closest friends) didn't even recognize me, I always hear how good I look and it just keeps pushing me further to my goal, which is 120 :). It's not impossible to lose weight, you just need to have willpower!! Keep your faith and good luck everyone!! (view less)
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Reply from Anna, Age 18 - 06/16/06  - IP#: 69.215.3.xxx

From Kaylee, Age 14 - 06/16/06 - IP#: 66.82.9.xxx  Click here to reply  
Ht. 5'3, Wt. C:130 G:120 - Can anyone think of some healthy foods to take camping?? I"m going camping tonight and I will be there untill sunday. I don't wanna get a bag of chips and snack on them. I would feel horrible if I did that!! so yea give me some ideas plz!! I need to know ASAP!! thanks!!
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from alexis, Age 13 - 06/16/06  - IP#: 152.163.101.xxx
Reply from Kim, Age 15 - 06/16/06  - IP#: 24.131.244.xxx
Reply from Leslie, Age 14 - 06/16/06  - IP#: 205.188.116.xxx

From Marly, Age 14 - 06/16/06 - IP#: 72.128.105.xxx  Click here to reply  
Ht. 5'4", Wt. - - I am going crazy! Every time I try to start eating healthier, I can't stay motivated and fall back into old eating habits. How can I stay motivated to eat healthy when there's junk food right in front of me? Help please!
Reply from marly, Age 14 - 06/16/06  - IP#: 72.128.105.xxx
Reply from Kyssa, Age 14 - 06/16/06  - IP#: 66.156.137.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from alexis, Age 13 - 06/16/06  - IP#: 64.12.117.xxx
Reply from Kyssa, Age 14 - 06/16/06  - IP#: 216.78.112.xxx
Reply from alexis, Age 13 - 06/16/06  - IP#: 64.12.117.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from beth, Age 17 - 06/16/06  - IP#: 152.163.101.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx

From Kailey to Juelz, Age 18 - 06/16/06 - IP#: 70.157.206.xxx  Click here to reply  
Ht. 5'7, Wt. TMI - My daily meals were pretty simple. I always make breakfast my biggest meal, cause it gives you an energy boost to get you started for the day, and the calories will burn off by lunch or mid afternoon(depending on the time variation and your daily activities)I tried to eat diff things so I wouldnt get bored, like waffles and a good breakfast meat, or an omelet and toast W/ fruit. Throughout the day I just eat small stuff. Mainly fruit, soup, cereal...etc.- But just when I feel hungry. I never eat past 7 or 8, THIS HELPS EXTREMELY. I have no idea how, but it does! I used to have a prob with ALWAYS feeling hungry, -it was a mind thing- So I started drinking orange juice as some of my fruit consumptions because it feels me quick and is good for you. My appetite was so great, but now I barely have an appetite during ... (view more)Ht. 5'7, Wt. TMI - My daily meals were pretty simple. I always make breakfast my biggest meal, cause it gives you an energy boost to get you started for the day, and the calories will burn off by lunch or mid afternoon(depending on the time variation and your daily activities)I tried to eat diff things so I wouldnt get bored, like waffles and a good breakfast meat, or an omelet and toast W/ fruit. Throughout the day I just eat small stuff. Mainly fruit, soup, cereal...etc.- But just when I feel hungry. I never eat past 7 or 8, THIS HELPS EXTREMELY. I have no idea how, but it does! I used to have a prob with ALWAYS feeling hungry, -it was a mind thing- So I started drinking orange juice as some of my fruit consumptions because it feels me quick and is good for you. My appetite was so great, but now I barely have an appetite during the day, I have to force my self to eat, or eat really small things. I am however a long way from my goal, but the improvement is Wonderful! ****Oh yah, A lot of times PPL just have to keep trying to they find a right plan for them, cause not everyone elses may work for you as it has that person. But If anything I mentioned helped you, I don't mind more ???, So Ok, Goodnite Evry 1 (view less)
Reply from Kailey to Juelz, Age 18 - 06/16/06  - IP#: 72.154.148.xxx
Reply from {{**JUELSZ**}} to Mikayla, Age 16 - 06/16/06  - IP#: 75.2.246.xxx

From Megan, Age 14 - 06/16/06 - IP#: 67.11.151.xxx  Click here to reply  
Ht. 5'5, Wt. 185lbs? G:125lbs - It's more of the same---I'm doing HORID on my diet and my parents can't afford to get a membership at a fitness place and equipment is expensive too! Any ideas to what I can do in the house to extercise?? Please respond....
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from Leslie, Age 14 - 06/16/06  - IP#: 205.188.116.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx

From Katie, Age 14 - 06/16/06 - IP#: 168.103.131.xxx  Click here to reply  
Ht. 5'2, Wt. 175 - ok so far this week i have lost 5 pounds i feel really good about it too
Reply from Kyssa, Age 14 - 06/16/06  - IP#: 216.78.112.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx

From Annabell, Age 13 - 06/16/06 - IP#: 12.213.80.xxx  Click here to reply  
Ht. 5'4, Wt. S.145 C.135 G115 - i just cant believe some of yall didnt think riding horses wasnt an excercise. i mean have you ever try riding a horse who was trotting without stirrups. i mean if you dont use your leg and stomach muscles uhh your gonna fall off its like common sense plus it burns more than twice 1 mile of running
Reply from Annebelle, Age 13 - 06/16/06  - IP#: 12.213.80.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Reply from alexis, Age 13 - 06/16/06  - IP#: 205.188.116.xxx

From Kaylee, Age 14 - 06/16/06 - IP#: 66.82.9.xxx  Click here to reply  
Ht. 5'3, Wt. C:130 G:120 - A yummy breakfast idea that is super healthy is a smoothie. I make mine with 1 cup of fat free strawberry yogurt (110 calories) 1 banana (100 calories) and a little milk to make it as smooth as you like it (calories vary on the type milk you use). Anyways you take all the ingreedints and Blend it in a blender or smoothie maker with ice. It's a cool meal for hot summer days and its so good and so low calorie!! ENJOY!!
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Reply from Isabella, Age 13 - 06/16/06  - IP#: 68.46.182.xxx

From Megan, Age 14 - 06/16/06 - IP#: 67.11.151.xxx  Click here to reply  
Ht. 5'5, Wt. 185? G:125 - OK, who up here has gotton REALLY GOOD ADVICE from Kaylee? I KNOW I have and I'm new!!!
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
Reply from alexis, Age 13 - 06/16/06  - IP#: 64.12.117.xxx
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx

From kely, Age 13 - 06/16/06 - IP#: 138.89.71.xxx  Click here to reply  
Ht. 5'3, Wt. 192 - i kno this is a little off of weight subject but like ive always had a problem that guyz dont like me well finially i met a guy who seems to like me a lot but since im only 13 and christian my parents dont totally like that im on the phone with him they think its not good wat should i do i kinna like the attention and wanna talk to him i try to get off but i like cant wat should i do??