From Jessica, Age 16 - 05/11/12 - IP#: 184.6.212.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 160 lb (BMI %tile: 94), Goal: 104 lb - Urike, remember weight loss takes time, and also remember chaning your eating habiits, is imprant, and drinking lots of water will help, a lot, small healthy portion sized,, you can do it girl!! I know you can!!! 180 lbs for you 5'9 is a healthy avage weight for you!! you would look good at 165 lbs, I looked up the weight for 5'9 165-180 lbs. Urike you can do this!! I know you can do this!! I get out of 165 lbs anyone can!! light carido, Urike, don't give up!! Taylor, Nian, Ellisa, don't give up girls!!!! girls you can defeat yoour obesty battles,, I always check the calories for food itmes, I look at the indgrents first before I eat it, if it has a lot of sugar,, I don't bother with it, cut down on snacking Taylor,, that what is causing you issues, find something that keep your hands from picking up food, listen to soft music, dance, light carido, walking,... (view more)Urike, remember weight loss takes time, and also remember chaning your eating habiits, is imprant, and drinking lots of water will help, a lot, small healthy portion sized,, you can do it girl!! I know you can!!! 180 lbs for you 5'9 is a healthy avage weight for you!! you would look good at 165 lbs, I looked up the weight for 5'9 165-180 lbs. Urike you can do this!! I know you can do this!! I get out of 165 lbs anyone can!! light carido, Urike, don't give up!! Taylor, Nian, Ellisa, don't give up girls!!!! girls you can defeat yoour obesty battles,, I always check the calories for food itmes, I look at the indgrents first before I eat it, if it has a lot of sugar,, I don't bother with it, cut down on snacking Taylor,, that what is causing you issues, find something that keep your hands from picking up food, listen to soft music, dance, light carido, walking, Taylor, drink lots of water have fresh furit, instead of junk all the time remember moration, I know change is hard, sititng less will also help,, keep trying until you girls reach your goals!! I you can do it!!! your attude has to change, reward youself something fun, not food, makeup, lip gloss, nail polish, balls, hair accessoriess, once you reach 400 pounds new clothes.. I want to make it fun, weight loss needs to be fun espeaclly for us teen girls!! I hope to have inspried you girls. Jessica16. (view less)
Reply from Kali, Age 15 - 05/11/12 - IP#: 184.65.117.xxx
From Jessica, Age 16 - 05/10/12 - IP#: 184.6.212.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 160 lb (BMI %tile: 94), Goal: 104 lb - No giving up on excrise Taylor,,just keep trying once you get to your goal!! you will be glad that you did this!!
From Taya, Age 14 - 05/09/12 - IP#: 198.228.211.xxx Click here to reply
Ht. 5'5", Start: 169 lb, Today: 159 lb (BMI %tile: 93), Goal: 130 lb - You guys Jessica is right! No matter how much you weight you can still do it. Make choices , and good one that will benefit you in the future. Remember YOU are in charge of your own destiny. I have faith in all of you <3
Reply from Jessica, Age 16 - 05/10/12 - IP#: 184.6.212.xxx
From Jessica, Age 16 - 05/09/12 - IP#: 184.6.212.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 160 lb (BMI %tile: 94), Goal: 104 lb - Nina don't give up!! cause weight loss takes time and a lot figthing and effort,, you can do this!! with suuport, from all of us on here!! Nina your not alone in this... Jessica16.
From Taylor, Age 14 - 05/08/12 - IP#: 84.92.52.xxx Click here to reply
Ht. 5'9", Start: 605 lb, Today: 607 lb (BMI %tile: 98), Goal: 200 lb - Thanks for all ur inspiration guys, I feel really motivated. Today I didn't eat for 20 minutes which for me is an achievement however I collapsed on the way to the bathroom and winded myself on my fat and almost passed out. My parents felt sorry for me and fed me more food this meant at my daily weigh in i am 2lbs heavier and my last pair of bought pants are almosy impossible to do up as they can't hold my fat.So ups and downs. Good luck all!
Reply from Lacrymosa, Age 13 - 05/19/12 - IP#: 71.142.79.xxx
Reply from Jessica, Age 16 - 05/08/12 - IP#: 184.6.212.xxx
From Jessica, Age 16 - 05/07/12 - IP#: 184.6.212.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 160 lb (BMI %tile: 94), Goal: 104 lb - Nina and Taylor weight loss does not happen over night, so just have pantencts girls.. When you girls get to 400 pounds start walking Nina, and carido, dancing,, but don't beat youselfs up,, calorie counting is imprant , and drinking water, will make you look beter!!! so don't give up, thses amazing people never gave up.. I hope to have inspried you girls!! Jessica16.
From Jessica, Age 16 - 05/07/12 - IP#: 184.6.212.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 160 lb (BMI %tile: 94), Goal: 104 lb - Taylor 14, your not alone in this, Ellie is on here as well, I want of yous to know weight loss is not easy,, but you know a lot of teens like you have done it, I want to tell you, Trip was your age she weighed 446 pounds at age 14, she says I have lost over 200 pounds by eating healthy and excirsieing, she says weight loss takes time,, she did,, it!! Taylor you might want to read it... Or you can watch her sucess story on youtbue.. I hope to have encourged you. Jessica16.
From Taylor, Age 14 - 05/07/12 - IP#: 84.92.52.xxx Click here to reply
Ht. 5'9", Start: 605 lb, Today: 605 lb (BMI %tile: 98), Goal: 200 lb - So hi guys I'm new and need help. I have gained a lot. I am massive like can't get up unassisted, my stomach hangs to almost my knees. I have a huge tyre of fat round my middle that hurts cause it hangs so heavy. I can't fit through some doors and I eat constantly. I sometimes have trouble breathing and can't walk more than 20 metres without having to sit down. I take up 2 chairs and still hang over the edge. I'm scared that soon I won't be able to move cause I'm not too far off. Help
Reply from roe, Age 15 - 01/21/23 - IP#: 73.83.14.xxx
Reply from Lacrymosa, Age 13 - 05/19/12 - IP#: 71.142.79.xxx
Reply from Nina, Age 14 - 05/07/12 - IP#: 50.55.151.xxx
Reply from Jessica, Age 16 - 05/07/12 - IP#: 184.6.212.xxx
From Aubree, Age 14 - 05/06/12 - IP#: 70.180.222.xxx Click here to reply
Ht. 5'3", Start: 165 lb, Today: 170 lb (BMI %tile: 98), Goal: 120 lb - I'm not the fattest girl at my school, but a girl who ACTUALLY HAS BREASTS weighs in less than me. I am flat chested and pear shaped, i keep trying to lose weight but nothing is working. Am i doomed to wait for it to just go to it's respected areas of weight placement?
Reply from Jessica, Age 16 - 05/07/12 - IP#: 184.6.212.xxx
From Taya, Age 14 - 05/05/12 - IP#: 198.228.208.xxx Click here to reply
Ht. 5'5", Start: 169 lb, Today: 159 lb (BMI %tile: 93), Goal: 130 lb - Hey guys haven't posted in a long time. I just never have anything to say but I do come to the site everyday. Anyways haven't lost anything or gained so that's good. Anyways just posting to let you guys know I'm still alive and here(:
Reply from Jessica, Age 16 - 05/06/12 - IP#: 184.6.212.xxx
From Jessica, Age 16 - 05/04/12 - IP#: 184.6.212.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 160 lb (BMI %tile: 94), Goal: 104 lb - Ellie recmmand healthy weightloss condser loseing 1-2 pounds a week, is healthy, once you lose 200 pounds you want to reward youself with new clothes, you can be 250 lbs lighter by your sweet 16th britday!! in two years!! once you reach half of your goal weight, what I sugguest is reward yourslef with a store, called dElIA's , trsut me It is really nice clothing store for ages 13-collage, when you lose 5 pounds you want to reward youself with lip gloss, 10-15 pounds hair acceossoriess, 20-25 pounds nail polish 30-40 pounds balls, 80-85 new game borad, 90-100 pounds new jounrial, or new writing supplies, remember don't reward youself with food, you want to reward yourslef something fun that does not include food.. Imagage yourslef being healthy and being able to shop teenger girls shop at!! , don't give up!! I suggest reading a story about Trip, who once weighed over 400 pounds her self when she was your age, 14, 446 pounds, she lost over 200 pounds by eating helathy small portions and excrisieng,, you can watch her story on youtube,, Jessica16.
From Sabrina, Age 13 - 05/04/12 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'4", Start: 150 lb, Today: 140 lb (BMI %tile: 89), Goal: 125 lb - Heyy guys! Ugh! I gained 2lbs of water weight... im really bloated from my period D= i have to go to a baby shower tomorrow :/ im starting fresh tomorrow too, i`m doing this thing where u do this one workout video for 21 days 1-3 times a day and ur suppost to lose about 8.5 pounds! by the time im done being bloated i would be about 130ish! yaay! they say the best thing to do when ur on ur period is to exercise so i started tht vid 2nite... its awesome! my sister got air back into her bike, i can go walk the track, lift my 8lb weights, jumprope,dance, do stuff in gym, and work! =D i was suppost to start on may 1st but i had vreally bad cramps on the 1st and 2nd, the 3rd was my nieces b-day, and today`i didnt wanna do anything so i just did the vid. some yoga, and lift for bout 5 min. i am really nervous to go to the baby shower cuz of all the food.... i hope they have fruit salad... (view more)Heyy guys! Ugh! I gained 2lbs of water weight... im really bloated from my period D= i have to go to a baby shower tomorrow :/ im starting fresh tomorrow too, i`m doing this thing where u do this one workout video for 21 days 1-3 times a day and ur suppost to lose about 8.5 pounds! by the time im done being bloated i would be about 130ish! yaay! they say the best thing to do when ur on ur period is to exercise so i started tht vid 2nite... its awesome! my sister got air back into her bike, i can go walk the track, lift my 8lb weights, jumprope,dance, do stuff in gym, and work! =D i was suppost to start on may 1st but i had vreally bad cramps on the 1st and 2nd, the 3rd was my nieces b-day, and today`i didnt wanna do anything so i just did the vid. some yoga, and lift for bout 5 min. i am really nervous to go to the baby shower cuz of all the food.... i hope they have fruit salad lol! I was gonna hang out with michael today at the mall but 1. i wasnt allowed to go over my friends so that we could go and meet up with him, 2. he had to go in a quad race or whateva lol... tomorrow im gonna start the day out with some yoga, some brakfeast, and some reading + candels! i become really mellow when im outside with candels! im going to ask my mom if i get down to 115lbs by the end of the year if i can get my bellybutton peirced as a reward!! im looking forward to the summer... and perhaps my first kiss.... hehehehe ill fill ya in later... for now im going to bed so nite! wish me luck!<3 ::D i miss him <3... (view less)
Reply from Maddie, Age 14 - 05/06/12 - IP#: 208.90.180.xxx
Reply from Sabrina, Age 13 - 05/05/12 - IP#: 174.54.152.xxx
Reply from Jessica, Age 16 - 05/04/12 - IP#: 184.6.212.xxx
From Maddie, Age 14 - 05/04/12 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'4", Start: 171 lb, Today: 153 lb (BMI %tile: 93), Goal: 110 lb - Hey! So my sister and I are starting our weightloss plan tomorrow. (Not today because of my dental work and all I can eat is mashed potatoes and vanilla pudding :( ) Riding my bike 1hr a day and doing step ups 40 minutes a day while lifting 5lb weights, will have my arms toned around June (YAY!). Call me crazy but I really like exercise. It not only makes my body healthy, it also makes me handle things better and have a positive outlook on life. My sister weighs about the same as me and we want to each lose 37 pounds before school starts in August and then additional weight after that. My mouth is killing me! I gotta go. Thanks for all your support, your really making a difference. -Maddie
Reply from Sabrina, Age 13 - 05/05/12 - IP#: 174.54.152.xxx
From Ellie, Age 14 - 05/04/12 - IP#: 50.55.151.xxx Click here to reply
Ht. 5'2", Start: 474 lb, Today: 474 lb (BMI %tile: 98), Goal: 127 lb - I was just wondering if anyone had any tips on getting started. I really need some help, because my weight keeps going up. Thanks
Reply from bella, Age 16 - 05/06/12 - IP#: 110.33.12.xxx
Reply from Ellie, Age 14 - 05/04/12 - IP#: 50.55.151.xxx
Reply from Jessica, Age 16 - 05/04/12 - IP#: 184.6.212.xxx
From Jessica, Age 16 - 04/30/12 - IP#: 184.6.212.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 160 lb (BMI %tile: 94), Goal: 104 lb - What I do is bring my I pod , outisde, I usually listen to it, while doing chores, example while bringing the garbage or recyleing out,, or when scctoring, that difficult, once the handle, for holding something is back on it, at some point, man, time flew by!! already, I am already doing my final meet for my track tomrrow night,
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