From Dani, Age 14 - 03/01/12 - IP#: 76.16.75.xxx Click here to reply
Ht. 5'4", Start: 160 lb, Today: 156.2 lb (BMI %tile: 94), Goal: 105 lb - I found at a BMI chart is really helpful to know if I a really overweight or close to a healthy weight I really suggest that you look at how tall you are and use the chart it's an excellent tool to decide your goal ... And it's easy to find just go into google and type BMI chart and go to images and youll see it :)
From Jessica, Age 16 - 02/29/12 - IP#: 76.1.239.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 155 lb (BMI %tile: 92), Goal: 104 lb - I got back on track Friday!! I was going to walk my female dog today. Well it was raining and muddy.. Tomrrow.. I will start.. Im afraid of going on the scale now because gained some weight back.. I hope it is not 162 pounds..
159 pounds would be a great fresh start. Becuase that way I can push myself more!! if I can lose 3o pounds in 3 mounths that will make me 129 pounds!! by end of June 119 pounds I want to lose 1-2 pounds a week! I am starting fresh like the flowers that grow in the spring!! I am going to move around more! sit less which I been doing not a good thing! want to improve my heart beat! I want to lose 10-15 pounds by the time I go see my doctor !! I am definly going to work very hard this time!! I know I can do this by will power and support!! I really appicted it !! girls.. I have goal to be a size Juniours 3)4) by early June! by mid June 108 pounds!! = girls 18)20) Xl
Jessica16.
From Maddie, Age 14 - 02/29/12 - IP#: 208.90.180.xxx Click here to reply
Ht. 5'4", Start: 171 lb, Today: 148 lb (BMI %tile: 91), Goal: 108 lb - Okayyyyyy so I've been doing okay the last couple days. Tomorrow is my official start date. I need to lose 40 more pounds by August (Before I go back to school). Doing really good academic wise, applying for this award that I'm eligible for since I've done 100 hours of community service last year.
Went fishing with my dad and brothers and sisters at our community park last night and I caught a 10 pound catfish :) We fish for fun only because were vegetarians.
Any-who, I gotta go to my siblings homeschooling P.E. class in a half an hour (WALKING UP THERE) so GTG!
Hugs and Fishes!
-Maddie
Reply from Maddie, Age 14 - 03/03/12 - IP#: 208.90.180.xxx
Reply from Jessica, Age 16 - 02/29/12 - IP#: 76.1.239.xxx
From Melissa, Age 18 - 02/28/12 - IP#: 24.2.110.xxx Click here to reply
Ht. 5'4", Start: 190 lb, Today: 165 lb (BMI %tile: 92), Goal: 130 lb - I've recently gained a new addiction: Pinterest. Good thing about it, it does have excellent fitness tips. Bad thing about it is they also have a lot of FABULOUS looking recipes on there...haha, stay strong! Anyway, I found this thing that has a daily workout plan and does different stuff each day. I've done it for the last 4 days and it has been nuts. I never adjust and the next day I always have felt sore in my abs or arms. It's a pretty serious thing. Here is the link: http://allyfit.tumblr.com/post/15968075542/photoset_iframe/allyfit/tumblr_lxwus9c3lF1ql2uvy/500 ....I love it, and am fully committed to keep doing it. I'm also gonna pick up my running again. My mom gave me an arm band thing to hold my ipod in while I run, so I look forward to getting back on the tredmile (not goin' out side yet, burrr!) Alrighty ladies (and gentlemen) good luck! let me know what you think about that daily exercise plan (if you dont know what certain exercise movies are I would look up how to do them on youtube)
Reply from taylor, Age 16 - 03/01/12 - IP#: 173.23.105.xxx
From Jenny, Age 14 - 02/28/12 - IP#: 99.37.156.xxx Click here to reply
Ht. 5'0", Start: 140 lb, Today: 140 lb (BMI %tile: 95), Goal: 110 lb - I'm trying to start to lose weight. I have to swim at school soon,and I want to look at least not too big. Does anybody have any advice on how to get started? Any advice would be greatly appreciated.
Reply from taylor, Age 16 - 03/01/12 - IP#: 173.23.105.xxx
From Melissa, Age 18 - 02/28/12 - IP#: 24.2.110.xxx Click here to reply
Ht. 5'4", Start: 190 lb, Today: 165 lb (BMI %tile: 92), Goal: 130 lb - I haven't been on here since NOVEMBER! Crazy! I've done pretty well...haven't lost any weight, just maintained. The last couple days I've just been eating so much bread, cookies, brownies etc...It's killing me. I work at a fast food restaurant and I am constantly not eating very good food. I've got my mom involved as she too is trying to lose weight. So we've decided to work out together and do better at following the Weight Watchers plan, and drink lots and lots of water. I'm renewed and excited to start afresh - because right now I'm not feelin' to great. I am excited to get back on here after such a long time and give and receive motivation and support!
Reply from Jessica, Age 16 - 02/28/12 - IP#: 76.1.239.xxx
From hii, Age 15 - 02/27/12 - IP#: 67.188.175.xxx Click here to reply
Ht. 5'11", Start: 184.5 lb, Today: 177.3 lb (BMI %tile: 86), Goal: 176 lb - sooooo from last yr, i have gained about 5 pounds which isn't thaat bad. but this year i really hope to get to my goal of 140! the past few wks i have been really dedicated so i hope i will lose the weight. good luck to u guys!!
From Taya, Age 14 - 02/27/12 - IP#: 198.228.216.xxx Click here to reply
Ht. 5'5", Start: 169 lb, Today: 165 lb (BMI %tile: 95), Goal: 130 lb - A lot of you guys say you excersice do you do that in the morning before school? I'm always too tired.
Reply from Melissa, Age 18 - 03/02/12 - IP#: 24.2.110.xxx
Reply from Maddie, Age 14 - 02/29/12 - IP#: 208.90.180.xxx
Reply from taylor, Age 16 - 02/27/12 - IP#: 108.98.26.xxx
From taylor, Age 16 - 02/27/12 - IP#: 108.98.26.xxx Click here to reply
Ht. 5'2", Start: 175 lb, Today: 171 lb (BMI %tile: 97), Goal: 120 lb - Ok so the first week of march I'm def goin to start to lose weight! I keep saying I will and then don't! But I'm determined now because in july were going to florida and I wanna look good in a bathing suite. So if anyone has any advice plz tell me :)
From Lucy, Age 15 - 02/27/12 - IP#: 74.176.15.xxx Click here to reply
Ht. 5'3", Start: 144 lb, Today: 148.5 lb (BMI %tile: 91), Goal: 120 lb - Ugh! I keep telling myself "I"m going to excersize" but I never do! I'm afraid to go on the scale, because I know I've gained weight. My legs look so big and it actually turns out that i'm a n inch shorter than I originally thought, so my bmi is even higher. I want to say I'll start fresh tomorrow, but will I really? THis is so frustrating! I want to look good for Spring Break, but I don't know if i'll make it! I thought I was fat at 130lbs, now I would do anything to be there again!
Reply from Jessica, Age 16 - 02/28/12 - IP#: 76.1.239.xxx
Reply from taylor, Age 16 - 02/27/12 - IP#: 108.98.26.xxx
From Jessica, Age 16 - 02/27/12 - IP#: 76.1.239.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 155 lb (BMI %tile: 92), Goal: 104 lb - Willaim you can do it!! I know you can do this with eating small healthy portion sized by excirseing , carido, strenth training, walking, DVD workoouts there is a book called The Diet for Teengers Only book!! if you advice about teen weight loss.. It is a very popular book. I better get a copy at Barrns & Noble because it is going out of print.. Im thinking of buy it soon.. I went from XXL last March !! to XL.. But hopefully I can lose 30 pounds by June!! that 4 mounths!! I got plenty of time! I am not going to waste 3 mounths !! there no way.. once I reach 104 pounds or even closer I will share my sucess story!! and how I lost the weight!! that my goal.. But I will find a way maintain it !! that harder as I heard.. I want to look good in a tankin or one piece swimsuit!! have a flat stomach instead of a round one...
I am going to walk tomrrow through- Saturday and Sunday rest.. ... (view more)Willaim you can do it!! I know you can do this with eating small healthy portion sized by excirseing , carido, strenth training, walking, DVD workoouts there is a book called The Diet for Teengers Only book!! if you advice about teen weight loss.. It is a very popular book. I better get a copy at Barrns & Noble because it is going out of print.. Im thinking of buy it soon.. I went from XXL last March !! to XL.. But hopefully I can lose 30 pounds by June!! that 4 mounths!! I got plenty of time! I am not going to waste 3 mounths !! there no way.. once I reach 104 pounds or even closer I will share my sucess story!! and how I lost the weight!! that my goal.. But I will find a way maintain it !! that harder as I heard.. I want to look good in a tankin or one piece swimsuit!! have a flat stomach instead of a round one...
I am going to walk tomrrow through- Saturday and Sunday rest.. six days will be excirseing and eating small helathy portion sized meals.. No seconds which I been doing pretty well!! I am going to try get back on track on the drinking 8 glass of water!! When I feel like I want to binge . I say no!! I bush my teeth I use mouth wash bubble gum. Flavored. It helps me not to binge! try that tip!! it works for me!! 10 miuntes for your staritng of excrseing once you get used to it you want to do for 30-60 miuntes... Once in a while reward yourself with baskeballs, baseballs,sccor balls, bats, hats, sporty itmes for boys.. Girls hair accessoriess, clothes, spas, nails,
Jessica16. (view less)
From Hannah, Age 16 - 02/26/12 - IP#: 96.8.230.xxx Click here to reply
Ht. 5'3", Start: 210 lb, Today: 210 lb (BMI %tile: 98), Goal: 150 lb - hey again. I kinda need tips on how to lose weight. what helped yall? the most i have lost once was like 5 pounds. then i quit. i get too frustrated cause i want to see results fast but ik it doesnt work that way. and i usually eat when im frustrated and stuff. and my bf doesnt help much with the frustration. i love him to death and he loves me the way i am. but he can get irritated easy and take it out on me. which frustrates me. and he wants me to lose some weight cause of some things that run in my family. or things that could happen. my mom has high blood pressure problems that im already starting to get. my grandpa has has 4 heart stints. so i really need to lose weight. but i just dont really know how. and when i try i give up cause i get frustrated that its not working
Reply from Jessica, Age 16 - 02/27/12 - IP#: 76.1.239.xxx
Reply from taylor, Age 16 - 02/27/12 - IP#: 108.98.26.xxx
From Jessica, Age 16 - 02/26/12 - IP#: 76.1.239.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 155 lb (BMI %tile: 92), Goal: 104 lb - Thanks girls you really got me re movtaied I have a goal for June! When I lose. 30 pounds will go to Delia"s for new summer clothes weekly sale! I want to prove my aunts wrong! And my sister wrong I will get a new swimsuit I will do my nails and get my feet pamper! There is something new for The I Pod touch it is for sneakers I want to. Be a size Juniours 7)8) pant size M tops by the pinic size S is. 1)2) Juniors is way better the. Walmart...
From Sabrina, Age 13 - 02/26/12 - IP#: 174.54.152.xxx Click here to reply
Ht. 5'4", Start: 150 lb, Today: 142.8 lb (BMI %tile: 91), Goal: 125 lb - Hey guys,
SAY THIS OUT LOUD,DO NOT PRE-READ-------I don`t care how people jude me okay i don`t need their approval on how i look, im loseing weight FOR ME,NOT TO BE A PEICE OF EYE CANDY!
Thats how i feel and you should to.
ANYWAY-- i will never be the same since my heart was broken but im fine.Im living my life,still breathing but im okay.I went over my friend`s house (Amanda) and we decided we serousilt ate going healthy,together. I bought myself protein bars-- Luna, Fullbar, and something else i can`t remember... Fruits to make smoothies, Yogurt, Yoplait yumm, and sobe life waters! Worked out alot this weekend and i,m doin good i guess... but elpticals are awesome!!!
Okay well thts bout it my nwest goal is by march 10th to be 139lbs or lower...
okay wish me luck byeee <3
Reply from Jessica, Age 16 - 02/26/12 - IP#: 76.1.239.xxx
From Jessica, Age 16 - 02/26/12 - IP#: 76.1.239.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 155 lb (BMI %tile: 92), Goal: 104 lb - I have trouble keeping my motavtion for excriseing I go crazy a lot.. I am not going to let myself weigh 165 pounds again.. No way..I got a pink and black swimsuit I want to wear by June for my teen pinic I just want to get movtation back!! but how? I need help to get motavtion for excrseing I don't have trouble keep portion size .. But excrseing I can't keep myself motavited help!!!!
Jessica16.
Reply from Rachel, Age 15 - 02/29/12 - IP#: 166.147.96.xxx
Reply from taylor, Age 16 - 02/26/12 - IP#: 108.98.26.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
