From Brittney, Age 14 - 03/11/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 159.5 G:125 - i lost a half a pound, i did so much exercising yesterday that i could barley lift myself out of bed this morning, i only lost half a pound, but a new week is coming so i am going to aim to lose at my chosen rate of 2 pounds this week. wish my luck <3 =]
Reply from Britney, Age 16 - 03/11/06 - IP#: 69.136.238.xxx
Reply from brittney, Age 14 - 03/11/06 - IP#: 24.45.138.xxx
Reply from brittney, Age 14 - 03/11/06 - IP#: 24.45.138.xxx
Reply from Britney, Age 16 - 03/11/06 - IP#: 69.136.238.xxx
Reply from brittney, Age 14 - 03/11/06 - IP#: 24.45.138.xxx
Reply from Nicole, Age 17 - 03/11/06 - IP#: 205.188.116.xxx
From Nicole, Age 17 - 03/11/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'2", Wt. 230 - Someone at the weight of 199lbs can burn 1035 calories just by bicycling, 16-19mph, very fast. So if you're over that weight you would burn even more!
Reply from Nicole, Age 17 - 03/11/06 - IP#: 205.188.116.xxx
Reply from Ed, Age 15 - 03/11/06 - IP#: 152.163.101.xxx
From Nicole, Age 17 - 03/11/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'2", Wt. 230 - Exercising harder and faster only slightly increases the calories expended. To burn more calories it's better to exercise for a longer time.
From Nicole, Age 17 - 03/11/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'2", Wt. 230 - To keep yourself on track, place quotes in strategic spots where you might need some motivation: on the fridge, TV, dashboard, or computer. Some suggestions: "You've come too far to take orders from a cookie." "Nothing tastes as good as thin feels."
Reply from sage, Age 14 - 03/11/06 - IP#: 71.111.117.xxx
From Nicole, Age 17 - 03/11/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'2", Wt. 230 - Looking at yourself in a mirror while eating may help you consume 22 to 32% less.
From Brittney, Age 14 - 03/11/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 159.5 G:125 - i went to the mall today, and me and my 2 friends walked around for like an hour, then went to american eagle, i got shirt,then we went to wendy's and i had 5 chicken nuggets, and 6 fries, then walked to the other side of the mall and went to aeropostale, then went across from it and went to pac sun, then went to the totaly oppisite side and went to abercrombie and fitch and victoria's secret, then back to the other side, and went to claires, then got haagan dazz, but i didnt even come close to finishing it, all i had was the whipped creme. we were at the mall for 4 hours, then came home and ate not even a whole bowl of maccroni, and didnt even finish it, i totally cheated today, time to get back on track. but i did burn a lot from walking, my feet hurt lol
Reply from Lindsey, Age 10 - 03/14/06 - IP#: 207.200.116.xxx
Reply from snazzychick*, Age 14 - 03/11/06 - IP#: 67.5.231.xxx
Reply from Layla, Age 16 - 03/11/06 - IP#: 207.230.231.xxx
From Nicole, Age 17 - 03/11/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'2", Wt. 230 - You could easily burn 200 extra calories a day if you stop using the TV/VCR remote, garage door opener, electric can opener, riding mower, car, and other laborsaving devices.
From Laura, Age 14 - 03/11/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 163 - *\/science
From Nicole, Age 17 - 03/11/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'2", Wt. 230 - Wow I just read if you fidget you can burn up to 700 calories a day!!
From Laura, Age 14 - 03/11/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 163 - omg well in the beginning of winter i bought all these summer clothes cause they were on sale but they were tight...but i bought them anyway cause they were only a dollar(bob's) and now they fit!!! Also is anyone taking the gepa monday through thursday...I wanted to know if ya wanna study together particularly in scince...thanks
Reply from claire, Age 18 - 03/12/06 - IP#: 24.8.168.xxx
Reply from Laura, Age 14 - 03/11/06 - IP#: 67.83.87.xxx
From Jessica, Age 15 - 03/11/06 - IP#: 69.170.104.xxx Click here to reply
Ht. 5"4, Wt. 213 - im like so upset because i vurtualy have no friends and swichin schools is Not an option so i thought loosing weight would help any pointers??
Reply from Courtney, Age 14 - 03/12/06 - IP#: 64.12.117.xxx
Reply from Mandy, Age 15 - 03/12/06 - IP#: 144.137.169.xxx
Reply from Mandy, Age 15 - 03/12/06 - IP#: 144.137.169.xxx
Reply from Jessica, Age 15 - 03/11/06 - IP#: 69.170.104.xxx
Reply from {{**JUELSZ**}}, Age 16 - 03/11/06 - IP#: 68.75.52.xxx
From Nicole, Age 17 - 03/11/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'2", Wt. 230 - Sucking on a menthol/eucalyptus cough drop can stop cravings instantly.
From Shayla, Age 16 - 03/11/06 - IP#: 207.230.231.xxx Click here to reply
Ht. 5'6, Wt. 169 GOAL:130 - I am sober from bread, fast food, beef/pork,pasta,basically I have given up those things, all I eat is wraps,salad,veggies,fruit,slimfast,special K, tuna and sumtimes turkey deli meat in my wrap. I have done this for a week and lost like 6lbs.. I have been on the treadmill a bit aswell.. By doing this how long do u think it will take to lose 39 more lbs if I have already lost 5 lbs in the first week.. PLZ REPLY!!!!!!!!!!!!!!!!
Reply from Beth, Age 14 - 03/12/06 - IP#: 81.79.164.xxx
Reply from Courtney, Age 14 - 03/11/06 - IP#: 152.163.101.xxx
Reply from Layla, Age 16 - 03/11/06 - IP#: 207.230.231.xxx
Reply from sage, Age 14 - 03/11/06 - IP#: 71.111.117.xxx
Reply from dan, Age 18 - 03/11/06 - IP#: 72.240.144.xxx
From Jessica, Age 15 - 03/11/06 - IP#: 69.170.104.xxx Click here to reply
Ht. 5"4, Wt. 213 - hi guys well im 15 and i weigh alot and my self esteem is really low what should i do? :)
Reply from charlotte, Age 15 - 03/12/06 - IP#: 71.112.40.xxx
Reply from Mandy, Age 15 - 03/12/06 - IP#: 144.137.169.xxx
Reply from Mandy, Age 15 - 03/12/06 - IP#: 144.137.169.xxx
Reply from Mandy, Age 15 - 03/12/06 - IP#: 144.137.169.xxx
Reply from Jessica, Age 15 - 03/11/06 - IP#: 69.170.104.xxx
Reply from Jessica, Age 15 - 03/11/06 - IP#: 69.170.104.xxx
Reply from Jessica, Age 15 - 03/11/06 - IP#: 69.170.104.xxx
Reply from Rachael, Age 14 - 03/11/06 - IP#: 71.250.52.xxx
From Nicole, Age 17 - 03/11/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'2", Wt. 230 - Researchers recently discovered that chewing sugar-free gum all day increases your metabolic rate by about 20%. That could burn off more than 10 pounds a year.
Reply from brittney, Age 14 - 03/11/06 - IP#: 24.45.138.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
