From Kailey, Age 18 - 03/15/06 - IP#: 68.210.48.xxx Click here to reply
Ht. 5'7, Wt. TMI - Hey Everyone, I have some great news. Well, for me anyways; So far I have lost 5.6 pounds! -And today is the 14th day of my journey, but I last weighed myself on the 12 day(monday). Today would have been about the 16|17 day, only I got off to a rocky start. Im so happy, there is absolutely no turning back!
Reply from Izzy, Age 13 - 03/15/06 - IP#: 68.46.182.xxx
Reply from Lindsey, Age 10 - 03/15/06 - IP#: 207.200.116.xxx
From Margo, Age 14 - 03/15/06 - IP#: 70.16.101.xxx Click here to reply
Ht. 5'4", Wt. 165 - Hey. I'm Margo. Omg i totally know what one of you said about the snacks...i swear i used to eat whatever i could sneak when I was alone...crackers, ice cream, popcorn, you name it. I've put myself on diets a lot, but I always give up and say "what's the use?" But my formal is in June and i do not want to go in a fat dress..i want this gorgeous dress that is really expensive. My mom said she'd buy it if I lost the weight i want to lose. Well, it's been a month since I started and I've lost 7 pounds!
This is what I do:
At lunch at school I get a turkey or tuna wrap, skim milk, and either a little fruit or salad --light on the dressing
For dinner, i eat whatever's around but only one helping.
For breakfast I grab a slimfast bar, a pear or apple, or a small bowl of cereal
I HAVE SNACKS.... (view more)Ht. 5'4", Wt. 165 - Hey. I'm Margo. Omg i totally know what one of you said about the snacks...i swear i used to eat whatever i could sneak when I was alone...crackers, ice cream, popcorn, you name it. I've put myself on diets a lot, but I always give up and say "what's the use?" But my formal is in June and i do not want to go in a fat dress..i want this gorgeous dress that is really expensive. My mom said she'd buy it if I lost the weight i want to lose. Well, it's been a month since I started and I've lost 7 pounds!
This is what I do:
At lunch at school I get a turkey or tuna wrap, skim milk, and either a little fruit or salad --light on the dressing
For dinner, i eat whatever's around but only one helping.
For breakfast I grab a slimfast bar, a pear or apple, or a small bowl of cereal
I HAVE SNACKS. two a day. Just a piece of fruit or a slimfast or granola bar. Do not cut out snacks, you'll starve. Having snacks actually SPEEDS UP your metabolism! Yes its true! As long as their small, filling, and healthy and you only have one between breakfast-lunch and one lunch-dinner, you're fine! If you go to bed late after dinner and you're hungry...DONT snack!!!! Anything you eat after about 7-8 at night turns instantly to fat because your metabolism has shut down!!! go to bed hungry if you can and you won't even be hungry in the morning..get used to the hunger and you're stomach will shrink.
Excercise:
I have DDR, have you heard of it? but you don't need to buy that. Mine's on the fritz, so i do about 20 sit-ups, try to do 5-10 push-ups (i suck sat those), and do 3 sets of 20 bends on each side to get rid of "love handles"..that just means you put your hands on your hips and bend to the side till you feel your muscle stretch 20 times on each side, 3 times.
GET MOTIVATED THATS THE ONLY WAY YOU CAN DO THIS. IT WORKS! and i didn't get it from any diet program it just makes sense and it worksssss!!!
-margo (view less)
Reply from andrea, Age 15 - 03/15/06 - IP#: 24.167.17.xxx
Reply from Lindsey, Age 10 - 03/15/06 - IP#: 207.200.116.xxx
From Nicole, Age 17 - 03/15/06 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'2", Wt. 230 - I was thinking, losing 10 pounds a month is pretty healthy, right? So i've almost lost 10 pounds (2lbs to go) in 2 weeks..so if I just take it slow instead of wanting it all to come off now I can lose 10 pounds each month and in 10 months i'll be 130 pounds. It sounds pretty good to me. I just don't want to lose some of the features that I like, like my chest and my butt and some of my hips. I still want to be "thick" in the right places. Is there any way I can NOT lose those? thanks =)
Reply from Kailey, Age 18 - 03/15/06 - IP#: 68.210.48.xxx
Reply from sarah-louise, Age 14 - 03/15/06 - IP#: 81.77.132.xxx
From Lauren, Age 16 - 03/15/06 - IP#: 82.3.32.xxx Click here to reply
Ht. 5'8, Wt. duno - well i havent been on here in a couple of weeks now, but before i was really motivated about losing weight becuz my prom is like 14 weeks away, but now im really depressed! my friends have sed now they arent goin to the prom and it does mean i cant because i have no1 else to go with and they wana go away for a weekend on holiday instead, but i feel totally left out, cuz they r all decided on whats happenin and havn't even told me until about 2 hrs ago, wen i said that i didnt no if i wanted to go away, one of them sed that basically it doesnt bother her if i go or not i dont make a difference ! so now im completely messed up lol cuz it seems that nothin is goin right for me atm and becuz ive got my gcses' (Im english an GCSES r final exams lol) so argh im just sooo annoyed and stressed lol and i still wana lose like 30lbs lol sorry for takin up space on amatter thats nothing to do with weight loss bt i had to get it out!!
Reply from Margo, Age 14 - 03/15/06 - IP#: 70.16.101.xxx
Reply from ann, Age 18 - 03/15/06 - IP#: 195.93.21.xxx
Reply from Sarah, Age 19 - 03/15/06 - IP#: 12.203.133.xxx
Reply from sarah-louise, Age 14 - 03/15/06 - IP#: 81.77.132.xxx
Reply from Lauren, Age 16 - 03/15/06 - IP#: 82.3.32.xxx
Reply from Sarah, Age 19 - 03/15/06 - IP#: 12.203.133.xxx
From Izzy, Age 13 - 03/15/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 179 - Hey guys another way to beat cravings besides gum are these little things called confetti candy. you can buy them at Trader Joe stores. they are each about the size of a fingernail, but that tiny thing packs a lot of dang POWER into it! it's so strong! just eat 2-3 of them to kill off acraving. (not that they taste bad, necessarily) =)
Reply from Izzy, Age 13 - 03/15/06 - IP#: 68.46.182.xxx
Reply from andrea, Age 15 - 03/15/06 - IP#: 24.167.17.xxx
Reply from Sarah, Age 19 - 03/15/06 - IP#: 12.203.133.xxx
From brooke, Age 15 - 03/14/06 - IP#: 171.66.176.xxx Click here to reply
Ht. 5'4'', Wt. goal 120 - so i'm going away for like the whole summer and i need to know like what i should do for excersize while i am gone that is like non interutive of my trip
Reply from kassandra, Age 13 - 03/15/06 - IP#: 65.219.172.xxx
Reply from Sarah, Age 19 - 03/15/06 - IP#: 12.203.133.xxx
Reply from Kailey, Age 18 - 03/15/06 - IP#: 68.210.48.xxx
Reply from Courtney, Age 15 - 03/15/06 - IP#: 152.163.101.xxx
Reply from anne, Age 19 - 03/15/06 - IP#: 131.229.170.xxx
From Lacey, Age 16 - 03/14/06 - IP#: 207.230.231.xxx Click here to reply
Ht. 5'6, Wt. 168 - I lost another pound yayness! i lost 10 lbs so far! go me! lol
Reply from Izzy, Age 13 - 03/14/06 - IP#: 68.46.182.xxx
Reply from Nicole, Age 17 - 03/14/06 - IP#: 64.12.116.xxx
Reply from brittney, Age 14 - 03/14/06 - IP#: 24.45.138.xxx
From kassandra, Age 13 - 03/14/06 - IP#: 65.219.172.xxx Click here to reply
Ht. 5,6, Wt. 210 - WELL I DONT NEED ADVICE BUT I HAVE GOT I LIFE CHANGING STORY FOR ME WHEN MY MOM TOOK ME SHOPPING THIS WEEKEND I ACTULLY GOT A HULTAR TOP SWIMSUIT AND I FELT SO GOOD ABOUT MYSELF WELL IF YOU WANT YOU CAN EMAIL ME AT KASSIEBEAR2@YAHOO.COM
Reply from charlotte, Age 15 - 03/15/06 - IP#: 71.112.40.xxx
From brittney, Age 14 - 03/14/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 159 - my mum told me that if you stand up straight, and hold your stomach in...then it will eventually make it smaller? is this true?
Reply from charlotte, Age 15 - 03/14/06 - IP#: 71.112.40.xxx
Reply from anne, Age 19 - 03/14/06 - IP#: 131.229.170.xxx
Reply from brittney, Age 14 - 03/14/06 - IP#: 24.45.138.xxx
Reply from Izzy, Age 13 - 03/14/06 - IP#: 68.46.182.xxx
From Sarah, Age 19 - 03/14/06 - IP#: 12.203.133.xxx Click here to reply
Ht. 5'7", Wt. 243 - gosh today i had a bowl of cereal for lunch, a bowl for a snack after my nap, and a just had a bowl of chili for dinner. yea i skipped breakfast - i wasnt hungry!
Reply from sarah-louise, Age 14 - 03/15/06 - IP#: 81.77.132.xxx
From Izzy, Age 13 - 03/14/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 179 - Hey guys. This summer I'm going to a prep camp for school, it is suppossed to be fun cuz there are goin to be sports and stuff, and lots of girls I hope, only the problem is one of the sports is swimming!!! and a WHOLE bunch of guys from my class are going to be there, including my crush! My weight has improved, but i still like i have the figure of an old woman, flabby arms, wide hips and smal feet! HELP!! ANYBODY GOT SOME TIPS??
Reply from snazzychick*, Age 14 - 03/14/06 - IP#: 67.5.205.xxx
Reply from gloria, Age 13 - 03/14/06 - IP#: 67.177.194.xxx
From Montana, Age 14 - 03/14/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno... - Alrighttt my dinner for tonight iz pretty fattenin..well more like it should be breakfest but whatever bacon an hashbrowns....
Reply from *$$*MELINDA*$$*the devil, Age 13 - 03/15/06 - IP#: 66.4.225.xxx
Reply from Kailey, Age 18 - 03/15/06 - IP#: 68.210.48.xxx
Reply from Montana, Age 13 - 03/15/06 - IP#: 207.200.116.xxx
Reply from mae, Age 15 - 03/14/06 - IP#: 165.121.26.xxx
From rachelle, Age 16 - 03/14/06 - IP#: 66.80.212.xxx Click here to reply
Ht. 5'6, Wt. 235 - hey so i havent updated in a long time... last week was my first week and this was my secodn week... but i kinda got allot off track. i havent been exercising oorrr eating right for the past 4 days! basically this weekend was really boring and for some reason my parents wouldnt let me go out... i dont know why... and the worst thing in the world to me is sitting at home alone, especially ona weekend, and i got really bored and i eat when im bored. then yeterday i was going to go to curves in the morning before school but this guy who i like ALLOT came over : ) i like him so much he is all i think about. he always texts me/calls me (when i had my cell) and calls me baby girl and shorty and it makes me so happy lol. and hes really hot. and he says im pretty. he always begs me to go over but for somereason my mom... (view more)Ht. 5'6, Wt. 235 - hey so i havent updated in a long time... last week was my first week and this was my secodn week... but i kinda got allot off track. i havent been exercising oorrr eating right for the past 4 days! basically this weekend was really boring and for some reason my parents wouldnt let me go out... i dont know why... and the worst thing in the world to me is sitting at home alone, especially ona weekend, and i got really bored and i eat when im bored. then yeterday i was going to go to curves in the morning before school but this guy who i like ALLOT came over : ) i like him so much he is all i think about. he always texts me/calls me (when i had my cell) and calls me baby girl and shorty and it makes me so happy lol. and hes really hot. and he says im pretty. he always begs me to go over but for somereason my mom never lets me and i dont know why. he wants me to go over today after school and i REALLY REALY REALLY want to, but my mom keeps saying no cause its a schoool night. he wanted me to go over last night too, and my mom wouldnt let me. i think he likes me but im afraid that if i keep turning him down he'll give up or figure that if we went out we could never hang out. how could i convince my mom to let me go?AHHHH god i like him so much, and ive never had a boyfriend before aslkdjalskjdlasjdlsakjd I need to start getting back on my diet too. please reply!!!!!!!!!!!!!!!!!!!!!1 (view less)
Reply from kelly, Age 13 - 03/14/06 - IP#: 141.153.206.xxx
Reply from Nicole, Age 17 - 03/14/06 - IP#: 64.12.116.xxx
Reply from gloria, Age 13 - 03/14/06 - IP#: 67.177.194.xxx
From Izzy, Age 13 - 03/14/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 179 - oh h** i ate chinese for lunch but I worked out and had reasonable and healthy breakfast and lunch, but i feel so FAT even though i was one of the only people who ate healthy on this school trip. ^~^
Reply from Lindsey, Age 10 - 03/15/06 - IP#: 207.200.116.xxx
Reply from sarah-louise, Age 14 - 03/15/06 - IP#: 81.77.132.xxx
From Britney, Age 16 - 03/14/06 - IP#: 69.136.238.xxx Click here to reply
Ht. 5'5, Wt. 220 - Hey everyone I was wondering how bad pancakes are for you because I had about 3 today but I didnt have anything before that except 2 apples a couple hours before.
Reply from Britney, Age 16 - 03/14/06 - IP#: 69.136.238.xxx
Reply from Layla, Age 16 - 03/14/06 - IP#: 207.230.231.xxx
Reply from DeFeCTIV MeRch., Age 14 - 03/14/06 - IP#: 205.188.116.xxx
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