From Sara, Age 15 - 06/11/02 - IP#: 64.12.107.xxx Click here to reply
hey u guys i just bought these pills and they are awesome! dont worry they were tested for a couple of yrs by these doctor guys before they were aloud to market theyre really safe and all-natural! u have to take a multi-vitamin with them but im willing because they are really good! u can lose over 10 lbs a month!!!! they r so awesome and best of all only 15.99 a bottle! if u want to know more reply back ok??
~Sara~
Reply from Kay, Age 14 - 06/23/02 - IP#: 198.81.17.xxx
Reply from michelle, Age 16 - 06/11/02 - IP#: 206.163.219.xxx
Reply from Lena Webb, Age 32 - 06/11/02 - IP#: 162.2.80.xxx
From Katie, Age 13 - 06/11/02 - IP#: 208.155.75.xxx Click here to reply
Here are some Tips to lose some weight:
1 Drink Lots of water,it will help flush your body out
2 Exercise alot, Walking at a fast, steady pase is good
3 while your walking, if you get tired, push yourself, because that is when you burn the most calories
4 To figure out how many calories you should eat a day, take the weight you want to be and multiply it by 12 that is how many calories you should eat a day , if you want to lose weight. ( the weight you want to be should only be about 20 lbs less than you are now) example : 180 * 12 = 2160 calories
5 In the begining, when your trying to lose weight, set your goals low, like maybe 15 lbs to start with
6 If you get hunger pains in the begining,they will go away in a week or two
7 Weigh your self only once or twice a week
8 Remember If you drink a lot of water, about 3-5 lbs of your weight is water weight
I hope these tips help you to reach your weight loss goals. bye - byes ;)
From Sinead, Age 13 - 06/11/02 - IP#: 213.106.168.xxx Click here to reply
Hey. I need help losing weight. I've always been fat, but this past year, i've not had a good year, and it's led to me putting on 50lbs. I didn't want to but I couldn't help it. Now I'm 5'3" and weigh 281lbs and I hate it. My mum keeps telling how bad it is for my health, but I don't know what she means. I just don't like looking so fat.
If anyone can help, please email sexycharlie2k@hotmail.com
Please help me
Reply from Lindsey, Age 12 - 06/13/02 - IP#: 209.86.1.xxx
Reply from Sinead, Age 13 - 06/13/02 - IP#: 213.106.168.xxx
Reply from sara, Age 15 - 06/11/02 - IP#: 205.188.200.xxx
From Jamie, Age 13 - 06/10/02 - IP#: 152.163.201.xxx Click here to reply
Hi! i am still about 140lbs andi still cant find any thing that works for me. Oh by the way im 5'2". well im trying to lose at least 20lbs over the smmer. After i got the flu i have not been able to eat more than 1 plate of food all day ( or my stomach starts to hurt really bad ) so my food has cut down greatly but i dont feel hungry at all so i guess its a good thing.if any one has any tips at all on exercise yuo can email me or just reply here. but 20lbs is not my over all goal i want to lose as much as possible, maybe 30-40lbs at the most. i have all this clothes that i get from my older sister that are size 1-3(jr. jeans) and xxs-m (jr. tops) and i feel so bad cuz my mom spends her own money for our clothes and beleive me my sister spends money like crazy. also if anyone wants to be my weight loss buddy i would really like that ( cuz one of my friends that was supposed to be on a... (view more)Hi! i am still about 140lbs andi still cant find any thing that works for me. Oh by the way im 5'2". well im trying to lose at least 20lbs over the smmer. After i got the flu i have not been able to eat more than 1 plate of food all day ( or my stomach starts to hurt really bad ) so my food has cut down greatly but i dont feel hungry at all so i guess its a good thing.if any one has any tips at all on exercise yuo can email me or just reply here. but 20lbs is not my over all goal i want to lose as much as possible, maybe 30-40lbs at the most. i have all this clothes that i get from my older sister that are size 1-3(jr. jeans) and xxs-m (jr. tops) and i feel so bad cuz my mom spends her own money for our clothes and beleive me my sister spends money like crazy. also if anyone wants to be my weight loss buddy i would really like that ( cuz one of my friends that was supposed to be on a diet with me quit ) iluvmyself2much@aol.com (please if ur just gunna bug my about stupid stuff like hi do you like video games every time i log on just dont.....(you know who you are)......) Peace Im Out :)(: Jamie (view less)
Reply from princess, Age 19 - 06/12/02 - IP#: 202.8.224.xxx
Reply from Laura, Age 13 - 06/10/02 - IP#: 66.188.231.xxx
From i like hayden, Age 12 - 06/10/02 - IP#: 24.234.209.xxx Click here to reply
does anyone now if pilates work at all i would like to nwo if it has worked for anyone else
From Laura, Age 13 - 06/10/02 - IP#: 66.188.231.xxx Click here to reply
I think i need to lose some weight. I don't want to but i probably should. Do you think i should? I don't know if i'm at the right weight or not! Right now i'm 13 and i'm 5 foot 5. I'm gonna go weigh myself right now. Ok i did and i weigh about 175 pounds. Is that overweight?
Reply from Maria, Age 14 - 06/16/02 - IP#: 64.12.101.xxx
Reply from Jamie, Age 13 - 06/10/02 - IP#: 152.163.201.xxx
Reply from Laura, Age 13 - 06/10/02 - IP#: 66.188.231.xxx
Reply from Brian, Age 16 - 06/10/02 - IP#: 67.232.45.xxx
From Brian, Age 16 - 06/10/02 - IP#: 67.232.45.xxx Click here to reply
I am not as fat as I used to be, But I Currently weight 132 pounds.... Today is June 10, on June 14 im ganna change my diet to a more healthier diet (I am not going on a diet) and I am going to excersice alot during this summer (Jogging, basketball, weight training, ect...) Since time always flys by during the summer, on August 20th, I am going to post my weight here agian and read back to this message because it will be kewl. I just wanna look great and be healthy for next school year. I just felt like posting this cause I was kinda bored and would motivate me a bit.
Reply from Ilonka, Age 15 - 06/13/02 - IP#: 209.86.1.xxx
Reply from krissy, Age 11 - 06/11/02 - IP#: 4.47.84.xxx
From Melissa, Age 14 - 06/10/02 - IP#: 32.102.156.xxx Click here to reply
I need help! I weigh 180 pounds and i can't seem tp lose weight so if you have any tips plzs email me at missy74038@yahoo.com or if you want you can post them, also i need a diet buddy so plzs email me if you want to be my diet buddy.
Reply from princess, Age 19 - 06/12/02 - IP#: 202.8.224.xxx
Reply from Kate, Age 13 - 06/10/02 - IP#: 67.219.155.xxx
From Laurie, Age 14 - 06/10/02 - IP#: 67.82.119.xxx Click here to reply
Okay my cheerleading season ended in May and now its mid june and i've put on about 2 lbs which isnt that much beczause it still keeps me in a healthy weight range for my height ( 5'8") but it annoys me whenever i gain a pound i feel defeated. Now that summer is here i have ALL bikinies from last season which look better but still not good enough ... my point being i need to lost some chub off my hips thighs and still a little bit on my tummy so can someone please help me!!! my email is cheerlm@optonline.net and you can write on here cuz ill check if neone wrote back but please i write often but no one ever writes back... i need help!!!
Reply from princess, Age 19 - 06/12/02 - IP#: 202.8.224.xxx
From April, Age 12 - 06/10/02 - IP#: 216.209.148.xxx Click here to reply
Hi! My name is April and I am over weight. I weigh about 150 and I'm 5 foot 2 inches. I hate it! Everyone teases me, and the high schoolers on my bus tease me so much I'm even afraid sometimes to get onto the bus! No one seems to understand my feelings, and how much it hurts to be called fat. I want to go on a diet and excercise over the summer break (June 26-September 8)but I need help. My parents don't understand! My mom gets frustrated with me sometimes and calls me fat @$$ or fat b!tch, and it makes me wanna cry, but I'm used to it so usally I can hold it in. I need some serious help and want a stratagie for losing weight. Like the weight watchers program were you use points. Please, I'm begging you! REPLY! I cannot stand the teasoing anymore! Thnaks alot! !~*April!~
Reply from princess, Age 19 - 06/12/02 - IP#: 202.8.224.xxx
From Mother of Tina, Age 42 - 06/10/02 - IP#: 66.188.231.xxx Click here to reply
My daughter Tina is 13. The last time i checked her height she was 5 foot 6. And today she was in my room and she weighed herself and then left. We have a digital scale and i looked at it and it read 173 pounds. Is that overweight for a teenager of her age and height? She does have a bit of a stomach. I was hoping some of you could answer since you are the same age as her. Thank you if you can.
Reply from Laurie, Age 14 - 06/12/02 - IP#: 67.82.119.xxx
Reply from Smiley, Age 15 - 06/12/02 - IP#: 203.9.148.xxx
Reply from Mother of Tina, Age 42 - 06/12/02 - IP#: 66.188.231.xxx
Reply from princess, Age 19 - 06/12/02 - IP#: 202.8.224.xxx
Reply from Mother of Tina, Age 42 - 06/11/02 - IP#: 66.188.231.xxx
Reply from Michelle, Age 14 - 06/11/02 - IP#: 63.168.31.xxx
Reply from Angelina, Age 14 - 06/11/02 - IP#: 210.84.81.xxx
From Emi, Age 13 - 06/10/02 - IP#: 213.122.207.xxx Click here to reply
i'm 5'1
From rachel, Age 14 - 06/10/02 - IP#: 210.84.81.xxx Click here to reply
i know just like everybody on this site wants to lose weight, but i need some advice. i have three weeks coming up of holidays and i dont want to pig out, and coz ill say up late i cant garuntee thatill be exercising, but if i did, id do it a lot. at least twicd a day. is it poss to see a diff in three weeks? u can email me at mocha_choca_fudge@hotmail.com or leave a message, thanks any replies are sooooo much appreciated!
Reply from princess, Age 19 - 06/12/02 - IP#: 202.8.224.xxx
Reply from i like hayden, Age 12 - 06/10/02 - IP#: 24.234.209.xxx
From caylynne - 06/09/02 - IP#: 24.234.209.xxx Click here to reply
i have been writing a lot and no one writes me back i need help with weight as do a lot of peoplebut if anyone wants to be weight buddies with a 5'6 154lbs. girl drop a line i would like it a lot thanx
Reply from Amanda, Age 13 - 06/10/02 - IP#: 139.134.57.xxx
Reply from Ams, Age 15 - 06/09/02 - IP#: 152.163.205.xxx
Reply from Kay, Age 16 - 06/09/02 - IP#: 208.46.230.xxx
From Help - 06/09/02 - IP#: 203.9.148.xxx Click here to reply
Okay guys- I have a bit of a problem. About 1 year ago I did some serious dieting. I wasn’t very fat to begin with, and I lost about 8 kgs (18 pounds) I was on the way to being anorexic. But then I suddenly started eating HEAPS and I am now quite heavy. I want to loose some weight but I am scared that I will go too far again. But i really do need to loose weight. I looked at the charts and i'm about 10 kgs overweight. CAn anyone help?
Reply from Help - 06/11/02 - IP#: 202.182.64.xxx
Reply from rachel, Age 14 - 06/10/02 - IP#: 210.84.81.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
