From pebbles, Age 14 - 09/24/03 - IP#: 216.249.110.xxx Click here to reply
I exersize alot. Since I play soccer I have practice every day and every other day I have to run at least 2 miles. The only thing is that I watch what I eat at scholl but when I get home since I'm alone all i do is eat. It not really unhealthy stuff but still I eat alot. But do you think because i exersize so much that it doesn't matter?? And if it does can somebody give me some tips on how to control my hunger!!????!!!! THANKS!!
Reply from anne, Age 16 - 09/25/03 - IP#: 216.66.108.xxx
From Kayla, Age 13 - 09/24/03 - IP#: 12.228.203.xxx Click here to reply
Ht. 5'5", Today: 180 lb (BMI %tile: 98) - Hey, I am 13 5'5 and 180 lbs!! I am worried about getting diabeties and I hate being so overweight. I am not haveing problems in school or anything, as a matter of fact I am one of the most popular girls in school and I have a lot of friends! I feel like I have some of the best friends ever and everyone likes me and I have lots of guy friends but none of them like like me. I know its beecause I am overwight. My sister is super thin and my mom is a fitness instructer and I weight 6 pounds more than her and she has tons of musles! I have tried so so so many diets and none of them work! I feel like I cant stick to diets and I am getting desperate! I dont know what to do! please please help me!! email me at miasweetie21@aol.com please help!!
From roxy - 09/23/03 - IP#: 129.37.162.xxx Click here to reply
oh and a good motivational saying is...'a minute on you're lips, a lifetime on you're hips' that one really worked for me
From roxy - 09/23/03 - IP#: 129.37.162.xxx Click here to reply
because my computer won't accept cookies,i can't reply to anything.but to the persons message below mine;i know what you mean!!you should try atkins.i know ppl are going to attack me but it IS healthy! first of all atkins is good because it has no sugar.when you eat sugar,your bloodsugar rises producing insulin.and bam like that you pack fat. ya know all those packages labeled'lowfat'?well there packed with sugar and carbs which is VERY un healthy
!!the ppl of france a few decades ago ate lots of stuff like cheese and meat and they had the lowest heart disease rate in the world!!!now in america,with the lowfat craze ppl are dying of heartattacks,diabbetees and many other obesity related diseases.im trying to save you ppl!!!!before you argue with me reasearch this then come talk to me and we can argue!!ive done akins and now im 100 pounds lighter and healthier then i have ever been in my entire life!!so there!
From andrew, Age 13 - 09/23/03 - IP#: 152.163.252.xxx Click here to reply
Today: 210 lb - I dont know what happened. Over the summer i was bored and i snacked a lot. I weigh 210lbs now! I came back to school and it seemed everyone in my class lost weight. I was the only one who got a lot fatter. Everyone keeps making fun of me and one kid told a teacher to see how fat i was and kept pocking my stomach. My swimming program was canceled this year and that was my activity. Ive noticed i get out of breath by just climbing the stairs and that my appetite has gotten bigger. I eat a meal almost inbetween meals. I cant stop my cravings. Please help in need advice despratly!
Reply from Rose, Age 18 - 01/05/05 - IP#: 69.119.76.xxx
Reply from anne, Age 16 - 09/24/03 - IP#: 216.66.108.xxx
Reply from semi, Age 13 - 09/23/03 - IP#: 66.8.194.xxx
From Elle, Age 13 - 09/23/03 - IP#: 66.67.55.xxx Click here to reply
Ht. 5'3", Start: 120 lb, Today: 128 lb (BMI %tile: 84) - Hey, im 13, 5'3 and i gained ten pounds over the summer, i was 120, and now im around 128. I've been trying to eat better and excersize more for a few months and i really havent seen any results!
Reply from Anna, Age 12 - 09/20/04 - IP#: 4.156.117.xxx
Reply from anne, Age 16 - 09/25/03 - IP#: 216.66.108.xxx
Reply from lily, Age 16 - 09/24/03 - IP#: 66.20.181.xxx
Reply from anne, Age 16 - 09/23/03 - IP#: 216.66.108.xxx
From clifford - 09/23/03 - IP#: 63.229.200.xxx Click here to reply
by sunday i want to weigh 170 and then i will be 170 for my bday bash whatever that may be on tuesday and by the time i have a party wit all my friends the weekend after my bday i want to be 168 or somewhere in there and i really would like some support from all of you some of you already give me plenty of surpport thats y i think i can do this. I want to thank anne, alexis, mandi, and anyothers who have helped me get this far and If anyone else wants to help or wants me to help them just reply
From adam, Age 15 - 09/23/03 - IP#: 81.135.44.xxx Click here to reply
hi i was wondering if someone could give me a few tips. I recently went back to school and a few of my freinds noticed i had got quite chubby over the few weeks we had off school, i could tell they had noticed because they cept glancing over at my belly in the changing rooms. Also one of the girls in my class was going round to all the boys pokeing there bellys to see whos was the hardest an when she came to me i tensed my abs as much as i could but my belly was still podgy and she said "too blubbery". Could someone please give me some advice on how to loose the chubbyness. thanks!
Reply from Kasey, Age 14 - 09/27/03 - IP#: 64.12.96.xxx
Reply from semi, Age 13 - 09/23/03 - IP#: 66.8.194.xxx
From Matt, Age 14 - 09/23/03 - IP#: 67.30.195.xxx Click here to reply
Hey guys sry i havnt been on for a long time. we havnt had power for 7 days due to the hurricane. So we had to go to NYC to a good hotel to stay till we got it back so i havnt ben near a computer well. sadly we got hit bad over here. but were getting back on track. hope u all r well and no one got hit see ya'll later
Reply from Charles, Age 13 - 09/23/03 - IP#: 64.12.96.xxx
From Matthew, Age 14 - 09/22/03 - IP#: 142.161.146.xxx Click here to reply
PLEASE REPLY A.S.A.PI am also looking for a diet buddy around my height and weight. Do you think this will help me lose weight? My plan is well i start judo tomorrow 1 1/2 hours every Tuesday an Thursday, volleyball practice for 1 1/2 hours twice a week and cross country every second mornin for 45 minutes and eatin healthy.A.S.A.P
Reply from anne, Age 16 - 09/23/03 - IP#: 216.66.108.xxx
From matthew, Age 14 - 09/22/03 - IP#: 142.161.146.xxx Click here to reply
Ht. 5'5", Today: 152 lb (BMI %tile: 93), Goal: 135 lb - Hi, I am wondering if anyone can tell me good exercise equipment that doesn't take up lots of room and isn't expensive. It isn't that I can't afford it but I don't want to make my family pay for my weight loss stuff because it is my fault i am this weight not theirs. So please reply asap and I would also like to know some exercise and eating tips I am 5"5 and 152 and would like to get down to 130-135 in about 3-31/2 months. PLEASE REPLY A.S.A.P!!!!!!!!!!!THANKS!!:)
Reply from Hannah, Age 14 - 10/16/04 - IP#: 62.255.64.xxx
Reply from anne, Age 16 - 09/23/03 - IP#: 216.66.108.xxx
From Kayla, Age 13 - 09/22/03 - IP#: 12.228.203.xxx Click here to reply
Ht. 5'5", Today: 180 lb (BMI %tile: 98) - Hey, I am 13 5'5 and 180 lbs!! I am worried about getting diabeties and I hate being so overweight. I am not haveing problems in school or anything, as a matter of fact I am one of the most popular girls in school and I have a lot of friends! I feel like I have some of the best friends ever and everyone likes me and I have lots of guy friends but none of them like like me. I know its beecause I am overwight. My sister is super thin and my mom is a fitness instructer and I weight 6 pounds more than her and she has tons of musles! I have tried so so so many diets and none of them work! I feel like I cant stick to diets and I am getting desperate! I dont know what to do! please please help me!! email me at miasweetie21@aol.com please help!!
Reply from anne, Age 16 - 09/23/03 - IP#: 216.66.108.xxx
From CLIFFORD U KNOW WHO I AM - 09/22/03 - IP#: 63.229.200.xxx Click here to reply
Today: 174 lb - MY BDAY IS IN 8 DAYS EVERYONE AND I WEIGH 174 AND AM TRYING TO LOOSE A LOT MORE AND I HOPE U WILL ALL BE SUPPORTIVE.
Reply from anne, Age 16 - 09/23/03 - IP#: 216.66.108.xxx
From Emily, Age 13 - 09/22/03 - IP#: 166.70.52.xxx Click here to reply
K i just found out a really good exercise that is REALLY easy and u can do it in ur house,in ur pj's, w/out shoes, watever! K wat u do is set a timer for 20 min- 30 min. and get on a pretty tall set of stairs run up and down the stairs 5 times ( going up once the down once equals one time) then take 10 second breather do this till the timer goes off then walk up and down the stairs 5 times to cool down.
From karebear, Age 13 - 09/22/03 - IP#: 67.4.236.xxx Click here to reply
Ummm what's weight watchers?????How much does it cost??????????? please respond
Reply from Emily, Age 13 - 09/22/03 - IP#: 166.70.52.xxx
Reply from kelli, Age 14 - 09/22/03 - IP#: 66.143.66.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
