From Todd, Age 14 - 01/05/04 - IP#: 209.204.91.xxx Click here to reply
Hey,I'm starting a diet as of tomorrow. I made this up my self. Tell me what you think. Breakfast: 2 Eggs, Orange Juice/Milk, 1 piece of Breakfast meat, banana Lunch: Turkey wrap (italian dressing, turkey, cheese, lettuce, tortilla wrap), 1 bottle of Fruit Works, apple After school: 1 cookie/small serving of something sweet Dinner: Small Serving of carbs, Normal portion of meat, normal portion of vegetables/large salad, water
Reply from Linda, Age 16 - 01/05/04 - IP#: 64.12.96.xxx
Reply from Todd, Age 14 - 01/05/04 - IP#: 209.204.91.xxx
Reply from Shana again, Age 16 - 01/05/04 - IP#: 4.7.44.xxx
Reply from Shana, Age 16 - 01/05/04 - IP#: 4.7.44.xxx
Reply from Shana, Age 16 - 01/05/04 - IP#: 4.7.44.xxx
From Katie, Age 17 - 01/05/04 - IP#: 195.93.32.xxx Click here to reply
Hey pplI have just lost 4lbs in less than a week!!! (Healthily)Its prob not that much cuz my scales aren't that good - but its keeping me going anyway!The diets going alright - ive had only one major setback - my mum had a party and the chocolate cake was too much!!! But i got straight on with the diet the next day, next week - I begin exercise regime.... No chocolate, No alcohol and no ciggies (also giving up smoking) - i feel 4 my family :-)
Reply from anne, Age 16 - 01/05/04 - IP#: 216.66.108.xxx
From ray*ray, Age 12 - 01/05/04 - IP#: 66.67.103.xxx Click here to reply
Does anyone want a weightloss buddy because I really need one for like tips and hints and support or w/e...if you do emial me @ sweeti_gurl2003@yahoo.com or just reply here with your emial or SN (for AIM) ttyl ray*ray
Reply from ray*ray, Age 12 - 01/05/04 - IP#: 66.67.103.xxx
Reply from Elizabeth, Age 17 - 01/05/04 - IP#: 12.75.246.xxx
From Elizabeth, Age 17 - 01/05/04 - IP#: 151.198.226.xxx Click here to reply
Ht. 5'4", Today: 280 lb (BMI %tile: 98) - Hi guys it's me again thanks for replying but I just wanted to say today is Day one of serious commitment I'm 5'4" 280lbs I want to cut that in half a big job if you got exersies I can do at home or any hints to help me get it off faster PLEASE PLEASE PLEASE share and HELP ME the only thing is no drugs okay! Hope to hear from ya soon!
Reply from cece, Age 17 - 01/07/04 - IP#: 67.160.244.xxx
Reply from anne, Age 16 - 01/05/04 - IP#: 216.66.108.xxx
From Jessica, Age 12 - 01/05/04 - IP#: 64.12.96.xxx Click here to reply
Ht. 5'5", Today: 145 lb (BMI %tile: 92) - hi everyone. My name is Jessica. I would really like 2 lose wheight. I am 13, 5'5 and i wheigh 145. Please give me tips.
Reply from Kelsi, Age 12 - 01/05/04 - IP#: 68.164.110.xxx
Reply from Kelsi, Age 12 - 01/05/04 - IP#: 68.164.110.xxx
From i - 01/05/04 - IP#: 24.60.88.xxx Click here to reply
who doesnt think this board helps?
Reply from aicha, Age 13 - 01/10/04 - IP#: 212.77.192.xxx
Reply from Elizabeth, Age 17 - 01/05/04 - IP#: 12.75.246.xxx
Reply from Ray Ray, Age 12 - 01/05/04 - IP#: 66.67.103.xxx
Reply from Elizabeth, Age 17 - 01/05/04 - IP#: 151.198.226.xxx
Reply from Ray Ray, Age 12 - 01/05/04 - IP#: 66.67.103.xxx
Reply from anne, Age 16 - 01/05/04 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 01/04/04 - IP#: 216.66.108.xxx
From AKA Catfish, Age 17 - 01/05/04 - IP#: 66.26.46.xxx Click here to reply
OK at the beginning of Freshmen year i was quickly approaching 275 pounds. it wasn't pretty. However i started to change the way i ate. i cut down my diet and watched how many calories i was eating. I was also making trips to the gym whenever possible to run a mile and lift some weights. I have lost about 55 pounds. my weight has leveled off and is staying about the say though i have started to slack from my diet. I the point is that i was able to lose that much weight in a year and now most of my friends laugh when they see old pictures of me cause they can hardly tell its me. Just watch what you eat and make it to the gym when you can hopefully twice a week and you will start to do fine.
Reply from Amber, Age 18 - 01/06/04 - IP#: 4.62.229.xxx
Reply from Ashley, Age 16 - 01/05/04 - IP#: 66.69.72.xxx
Reply from aicha, Age 13 - 01/05/04 - IP#: 212.77.192.xxx
Reply from Riley, Age 16 - 01/05/04 - IP#: 67.66.4.xxx
From Tanaya, Age 15 - 01/05/04 - IP#: 65.56.61.xxx Click here to reply
Start: 220 lb, Today: 216 lb - since i started(its been about a week)ive lost 2.5 lbs. its good but im no where near where i need to be so im gonna try to be really strict on wut an how much i eat. at my highest weight i was 220lbs(wasnt that long ago)an now im 216. one lb more than i was the last time i went for my yearly physical at the drs but im tryin to lose a lot more an especially a lot of inches. im doin the firm for a workout. we have 6 different dvds so im gonna alternate the ones i like but im definatly doing the cardio an weight training because those are key in weight loss. good luck everybody!!
Reply from Ronica, Age 16 - 01/04/04 - IP#: 216.78.45.xxx
From Ashlee, Age 14 - 01/04/04 - IP#: 65.149.156.xxx Click here to reply
you guys are right i can do etter then him but does any one have any suggestions for me on how to lose weight i have tried the whole eating rigth and excecise but it don't work i always seem to give up
Reply from Ryan, Age 17 - 01/04/04 - IP#: 68.53.9.xxx
From tina to patrick, Age 13 - 01/04/04 - IP#: 68.162.17.xxx Click here to reply
go to www.aol.co.uk/aim then latest version then get aim in the right corner. my screen name is lilylasi . hope to talk to u soon!! sry to evry one else!
Reply from tina, Age 13 - 01/06/04 - IP#: 151.198.130.xxx
Reply from patrick, Age 12 - 01/05/04 - IP#: 24.238.236.xxx
Reply from tina, Age 13 - 01/05/04 - IP#: 68.160.122.xxx
From ~*~PhattyGirl~*~, Age 14 - 01/04/04 - IP#: 66.73.174.xxx Click here to reply
When I write questions on this site hardly anyone answers me I really need some help with loosing weight maybye a little motivation from you guys but no noone ever answers me but please someone please give me some help
Reply from James, Age 11 - 01/05/04 - IP#: 63.228.107.xxx
Reply from Elizabeth, Age 17 - 01/05/04 - IP#: 151.198.226.xxx
Reply from Ashley, Age 14 - 01/04/04 - IP#: 65.149.156.xxx
Reply from tina, Age 13 - 01/04/04 - IP#: 68.162.17.xxx
From Ronica, Age 16 - 01/04/04 - IP#: 216.78.40.xxx Click here to reply
Today: 220 lb, Goal: 163 lb - i way 220 and i do tae-bo every night, how long would it take me to lose 5 pounds? which is my first goal. Then by june or July hopefully i would be at my goal of 163.PLEASE REPLY!
Reply from Elizabeth, Age 17 - 01/05/04 - IP#: 12.75.246.xxx
Reply from ANNE, Age 16 - 01/04/04 - IP#: 216.66.108.xxx
From clifford, Age 15 - 01/04/04 - IP#: 67.40.165.xxx Click here to reply
Ok I am not weighing myself this week because I know I did bad and then its that time of the month so everyone else in the weightloss contest post your new weight here so we can see who lost the most weight this week but I am not posting my weight im not even going to weigh myself. Well good luck everyone!!!!!!!!
Reply from Brittany, Age 17 - 01/19/04 - IP#: 68.252.8.xxx
Reply from Elizabeth, Age 17 - 01/05/04 - IP#: 151.198.226.xxx
Reply from anne, Age 16 - 01/05/04 - IP#: 216.66.108.xxx
Reply from Claudia, Age 14 - 01/04/04 - IP#: 24.67.253.xxx
Reply from Linda, Age 16 - 01/04/04 - IP#: 64.12.96.xxx
Reply from Linda, Age 16 - 01/04/04 - IP#: 64.12.96.xxx
Reply from clifford, Age 15 - 01/04/04 - IP#: 67.40.165.xxx
Reply from tag, Age 12 - 01/04/04 - IP#: 141.158.100.xxx
Reply from Elizabeth, Age 17 - 01/04/04 - IP#: 12.75.211.xxx
Reply from hey tiara is my name, Age 14 - 01/04/04 - IP#: 64.118.40.xxx
Reply from MeL, Age 15 - 01/04/04 - IP#: 152.163.252.xxx
Reply from chelsea, Age 14 - 01/04/04 - IP#: 66.167.233.xxx
Reply from clifford, Age 15 - 01/04/04 - IP#: 67.40.165.xxx
Reply from clifford, Age 15 - 01/04/04 - IP#: 67.40.165.xxx
Reply from clifford, Age 15 - 01/04/04 - IP#: 67.40.165.xxx
From Brianna, Age 15 - 01/04/04 - IP#: 12.218.154.xxx Click here to reply
Today: 245 lb - Hey everybody. I have a plan that I really want to stick. I really can't afford to slack off at all for 3 months. March 11, I am going to Europe. The problem is, I am 245, and I really want to be skinny. I am going to be starting my exercise video, which i will do everyday, I am going to drink tons of water, do pilates, and run on my tredmil. I am going to eat light throughout the day snaking on fruits and veggis and then just eat a small portion of whats for dinner. Hopefully with all of this, I can lose the weight. This site really encourages me to do better, and I will.
Reply from Kristen, Age 16 - 01/05/04 - IP#: 63.228.107.xxx
Reply from Lilly, Age 16 - 01/05/04 - IP#: 67.66.4.xxx
From hey tiara is my name, Age 14 - 01/04/04 - IP#: 64.118.40.xxx Click here to reply
i want to go out for track next year can you guys give me some tips of what to do with my body so i can run faster and longer. and what else i should do to get ready so i can do it? Thanx in advance if someone helps me.
Reply from anne, Age 16 - 01/05/04 - IP#: 216.66.108.xxx
Reply from TAG, Age 12 - 01/04/04 - IP#: 141.158.100.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
