From anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx Click here to reply
omg. ok- on tuesday i weighed 154 and i've just been really good on my diet and i've not really concentrated too hard on my exersize but have gotten some with tennis and walking and such and today i'm 147! the lowest i've been so far! i'm so excited. oh and another thing i've been doing is working on my posture and tensing up my stomach during school...
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.96.xxx
Reply from anastasya, Age 17 - 04/18/04 - IP#: 67.70.88.xxx
From brian, Age 15 - 04/18/04 - IP#: 205.188.116.xxx Click here to reply
alright im like the only guy on this thing and what i dont understand is that some of you girls weigh like 140 and want to loose weight and my g/f is 170 and 5'4 and she is thin and beautiful and i just dont understand why some of you want to loose weight sorry i just had to post this
Reply from brian to lucie and mary, Age 15 - 04/19/04 - IP#: 152.163.252.xxx
Reply from From David to Lucie, Age 13 - 04/19/04 - IP#: 24.93.238.xxx
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Reply from Lucie, Age 14 - 04/19/04 - IP#: 64.12.116.xxx
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Reply from brian to ash and others, Age 15 - 04/19/04 - IP#: 64.12.116.xxx
Reply from Jean, Age 13 - 04/19/04 - IP#: 216.47.188.xxx
Reply from Ashley, Age 14 - 04/19/04 - IP#: 66.188.26.xxx
Reply from anne, Age 17 - 04/19/04 - IP#: 216.66.107.xxx
Reply from brian, Age 15 - 04/19/04 - IP#: 152.163.252.xxx
Reply from chelsea, Age 15 - 04/19/04 - IP#: 205.188.116.xxx
Reply from Jimmy, Age 15 - 04/18/04 - IP#: 24.116.67.xxx
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Reply from Ashley, Age 14 - 04/18/04 - IP#: 66.188.26.xxx
From amy, Age 15 - 04/18/04 - IP#: 211.26.26.xxx Click here to reply
hey every1 im a girl in need..and looking for an email pal/s...so we can talk 2 each other, and tell each other our problems, i really need sum1 to talk 2 please email me...freo_heeveho@hotmail.com :) hope 2 here from u soon!
From JessJess, Age 13 - 04/18/04 - IP#: 137.111.13.xxx Click here to reply
How well does walking do??? I'm 225 and am giving up soda and junk food. If I walk 90min every week will I lose weight??? I don't do any other exercise. Should I??? If so what should I do??? Thanks so much!!!
Reply from JessJess, Age 13 - 04/19/04 - IP#: 137.111.13.xxx
Reply from Catie, Age 18 - 04/18/04 - IP#: 68.111.35.xxx
Reply from ash, Age 14 - 04/18/04 - IP#: 68.10.219.xxx
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx
From TERRY, Age 16 - 04/18/04 - IP#: 205.188.116.xxx Click here to reply
ARE THERE DIFFRENT TYPES OF STRECH MARKS, I HAVE THESE LITTLE RED DOTS ON MY THIGHS AND SHINS, BUT THEN I HAVE LINES ON MY SIDES, LOVE HANDLE AREA
Reply from Neely, Age 13 - 05/04/04 - IP#: 24.194.182.xxx
Reply from (a$$!3, Age 16 - 04/19/04 - IP#: 195.93.33.xxx
Reply from Ashli, Age 14 - 04/19/04 - IP#: 80.3.0.xxx
Reply from Caitlin, Age 11 - 04/19/04 - IP#: 203.55.31.xxx
Reply from mary, Age 12 - 04/18/04 - IP#: 12.75.235.xxx
Reply from Ashley, Age 14 - 04/18/04 - IP#: 66.188.26.xxx
From nikki, Age 17 - 04/18/04 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'6, Wt. 150 - are muffins THAT bad for u? i gave in as a snack i had a muffin and yogurt :S . oops.
Reply from emma, Age 15 - 08/24/05 - IP#: 195.92.67.xxx
From Krissy, Age 16 - 04/18/04 - IP#: 24.237.26.xxx Click here to reply
I weight 184 lbs. and I wanna weigh somewhere between 120 and 145. I've been on the Atkins deit. It was interesting I went from 196 to 185 in three weeks. So I'm gonna keep doing that but does any one have any tips for me? How much weight do you think I lose by August? Oh and I need a weight loss buddy if anyone wants to be mine! My email is darkfairie3288@hotmail.com. Thx!
Reply from karin, Age 18 - 04/19/04 - IP#: 24.84.214.xxx
From yvonne, Age 13 - 04/17/04 - IP#: 24.205.118.xxx Click here to reply
hey waz up i lost 5 pounds by laying on a bench and lifting my legs, only eat veggies and fruits exercise an hour and more a day and be active i waz 150 and went to 145 in a week, lots of water and motivate yo self you can do it no sweets peace out
Reply from brianna - 04/18/04 - IP#: 64.12.116.xxx
Reply from Ashli, Age 14 - 04/18/04 - IP#: 80.3.0.xxx
From mee, Age 13 - 04/17/04 - IP#: 209.158.204.xxx Click here to reply
okay...im 14, abour 5'5ish and i weigh 155...now thats badddd..how much am i supposed to weight neways??? my goal weight is 120-125 so about i've got about 30-35 extra pounds that i dont want any ideas?!?!?..lately i've been loosing weight but i dont kno how bc i;ve been eating lots lately :( please post if u have ne help..thanks!! -mee-
Reply from brianna - 04/18/04 - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx
Reply from mee again, Age 14 - 04/17/04 - IP#: 209.158.204.xxx
From Melissa, Age 15 - 04/17/04 - IP#: 24.107.14.xxx Click here to reply
Wow...I haven't been here in a while...a long while. But I feel very depressed and stuff so I am coming back for real motivation and stuff. I am so determined to lose weight this time that I am going to try harder than ever. I will not however try the whole low-carb diets so if that is your suggestion, sorry but no. There is so much going on in my life at the moment and it is all really hard and very emotional and my friend and I just want to eat and eat and eat and be LAZY. This has to stop! Give me good tips, guys(girls), please. I want to be comfortable with myself and I know I need help.
Reply from brianna - 04/18/04 - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx
Reply from Ashley, Age 14 - 04/17/04 - IP#: 66.188.26.xxx
Reply from me!!, Age 13 - 04/17/04 - IP#: 65.69.58.xxx
From Nicole, Age 12 - 04/17/04 - IP#: 24.71.223.xxx Click here to reply
i eat healthy, and i also joined a gym and i have only lost 5 pounds in 2 months!!! I eat very healthy now but if u have like a handful of popcorn i gain like 5 pounds!!!! only on that handful of popcorn and i gain SO EASILY! is there something wrong with me?
Reply from brianna - 04/18/04 - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 04/18/04 - IP#: 216.66.107.xxx
Reply from me!!, Age 12 - 04/17/04 - IP#: 65.69.58.xxx
Reply from Nicole, Age 12 - 04/17/04 - IP#: 24.71.223.xxx
Reply from me!!, Age 12 - 04/17/04 - IP#: 65.69.58.xxx
From Ashley, Age 14 - 04/17/04 - IP#: 66.188.26.xxx Click here to reply
Hey Everyone! I have lost about 4 pounds in about 3 weeks. I have done all of this just by instead of coming home from school and having like another meal, I get the motivation to exercise. Over this period of time, I have trained myself to resist MOST temptations and also my cravings have praticaly stopped. I thought I was a helpless case. SO to anyone out there trying to lose weight, YOU CAN DO IT IF I DID!!! I am also looking for a weight loss buddy. My email is kittenangel1124@hellokitty.com and I weigh about 175 lbs.
Reply from ashley, Age 14 - 04/18/04 - IP#: 66.188.26.xxx
Reply from Ashley, Age 13 - 04/17/04 - IP#: 67.1.228.xxx
Reply from me!!, Age 12 - 04/17/04 - IP#: 65.69.58.xxx
From chelsea, Age 15 - 04/17/04 - IP#: 152.163.252.xxx Click here to reply
hey guys..guess what! I know It's not that big of a deal but I lost 2 pounds by just cutting my calories down to 1500 the last couple of days. I feel great and I can see it when I put on my clothes. I went from 145 to 143. My first Mini goal is 140..Then 135..and so on. My ultimate goal is 110. I know I can do It but I realize it will take some time. I want to be 110 by summer but I know that would be impossible..I do however want to be 110 by the time next school year starts. Thank you guys so much for all of the support. This site really helps. It motivates me..And I have a few buddies that really help. I'm always here to talk to if anyone needs a friend or a buddy..bye guys
Reply from Passion, Age 15 - 04/29/04 - IP#: 68.216.50.xxx
Reply from chelsea, Age 15 - 04/19/04 - IP#: 205.188.116.xxx
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Reply from clifford, Age 15 - 04/18/04 - IP#: 67.40.172.xxx
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Reply from chelsea, Age 15 - 04/17/04 - IP#: 152.163.252.xxx
Reply from (a$$!3, Age 16 - 04/17/04 - IP#: 195.93.33.xxx
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Reply from Vici, Age 13 - 04/17/04 - IP#: 205.188.116.xxx
From Ashlee, Age 14 - 04/17/04 - IP#: 205.188.116.xxx Click here to reply
My parents are divorced, since i was 6, but i see my dad abevery other weekend, so all the other times i am good about what i eat, and i do excercise, but i get to my dads house and i just lose it, i eat and lay there on the couch WHAT SHOULD I DO???????
Reply from Unknown - 04/19/04 - IP#: 137.111.13.xxx
Reply from Ashley, Age 14 - 04/17/04 - IP#: 66.188.26.xxx
From anne, Age 17 - 04/17/04 - IP#: 216.66.107.xxx Click here to reply
to clear up some myths about weight loss that are mentioned here pretty regularly, i got this off of www.goaskalice.com which is a great website and there's also a book i'm reading...calorie consumption at different times of day- eating at night?One aspect of weight management that is vital to understand is that we gain and lose weight over periods of time and weeks, months, years and not hour by hour. We would need to take in substantially more calories than we expend, over time, to gain weight.Another important fact of metabolism is that our bodies do not stop working, even when we are sleeping! Hearts are beating, blood is circulating, lungs are functioning, brains are even working. This all takes energy and meaning we are still burning calories... (Click here to see rest of message).
Reply from chelsea..to the me person, Age 15 - 04/19/04 - IP#: 152.163.252.xxx
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The purpose of this board is to help overweight teens.
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