From clifford, Age 15 - 07/14/04 - IP#: 67.40.165.xxx Click here to reply
Hey everyone was up!!Well today I decided to stop on the scale cuz its more less midweek and i weighed 180 so that means im down a pound since sunday and all i did was eat whut i wanted but not as much and excercised. I am town 5 pounds total since last week and I feel great.I ride my bike 10 miles every morning and tuesdays and thursdays I have summer basketball practice but I didnt have practice last week it was a week off and I only have a couple left I think only 4 left so once thats over I have to work hard to loose more and do more excercise. Well sorry this is long I am just soooo happy im done to 180 woooosh goooooo me!!!!!!!!! Goodluck everyone else to
Reply from Mandi, Age 17 - 07/14/04 - IP#: 208.243.85.xxx
From TimmysCat, Age 16 - 07/14/04 - IP#: 205.188.116.xxx Click here to reply
I hate myself so much, I hate waking up everyday and seeing my fat ugly face in the mirror and I hate being hungry all the time, diets never work, I tried so hard, I prayed, and still nothingi works. My stupid family doesn't care, they just load up on chips and ice cream and soda and snackcakes and theres nothing to good to eat. no one even cares, I probably have some disease preventingm e from losing weight, i already have mini heart attacks. i hate everyone because you're losing weight and i'm not, i need to lose weight more than you do I hope i die
Reply from To TimmysCat from Rebeka, Age 15 - 07/14/04 - IP#: 172.131.218.xxx
Reply from Kaitlyn, Age 14 - 07/14/04 - IP#: 68.184.12.xxx
Reply from Catherine, Age 15 - 07/14/04 - IP#: 67.168.60.xxx
Reply from Michelle, Age 20 - 07/14/04 - IP#: 12.158.14.xxx
Reply from Michelle, Age 20 - 07/14/04 - IP#: 12.158.14.xxx
Reply from TimmysCat, Age 16 - 07/14/04 - IP#: 152.163.253.xxx
Reply from Michelle, Age 20 - 07/14/04 - IP#: 12.158.14.xxx
From angel, Age 15 - 07/14/04 - IP#: 207.144.12.xxx Click here to reply
hey i need help with some diet tips !! before school starts , plese help!! school starts in AUG5th !! help!!
Reply from Caty, Age 14 - 07/14/04 - IP#: 68.33.204.xxx
Reply from Katie, Age 14 - 07/14/04 - IP#: 66.38.12.xxx
From Kaitlyn, Age 14 - 07/14/04 - IP#: 68.184.12.xxx Click here to reply
REPLY TO MY POST BELOW!!!!! I REALLY NEED HELP!!!! THANKS!!!!
Reply from Michelle, Age 20 - 07/14/04 - IP#: 12.158.14.xxx
From hey, Age 16 - 07/14/04 - IP#: 195.93.32.xxx Click here to reply
i put on two pounds gotta be good 2 day
Reply from Jacquie, Age 15 - 07/14/04 - IP#: 4.131.16.xxx
From mary, Age 18 - 07/14/04 - IP#: 24.171.105.xxx Click here to reply
hey is there a way to add pics on here?
From Tori, Age 15 - 07/14/04 - IP#: 207.69.137.xxx Click here to reply
today i had 1200 calories- lots of cherrios, 8 oz fat free milk, one apple, orignal instant cream of wheat with 2 tsps brown sugar and fat free yougrut with blueberries...did i do good?
Reply from Tori, Age 15 - 07/14/04 - IP#: 207.69.137.xxx
Reply from Catherine, Age 15 - 07/14/04 - IP#: 67.168.60.xxx
Reply from leah, Age 16 - 07/14/04 - IP#: 64.12.116.xxx
From Tori, Age 15 - 07/14/04 - IP#: 207.69.137.xxx Click here to reply
i don't think we should be so obbessed with actul "weight" on this site. If we know the actual amount of fat on our body then we can use that to track out weight loss success, but when we say we weight a certin weight there is some muscle in there, and if you exercise correctly for a long period of time you will actulyl gain lean muscle, which will in turn make you weight more on the scale but fit into one LESS dress size. What I'm saying is, lets track our progress by pant sizes rather then weight that can change within times of the day and isn't your actual fat percentage....just a thought, doesn't have to happen but i feel its a more accurate way to lose the weight, if we stop starting at the scale, and freaking out that we've gained 5 lbs before we realize its muscle and we look slimmer none of us will suceed...we can do it though! good luck
Reply from Mandi, Age 17 - 07/15/04 - IP#: 208.243.85.xxx
From HELLO KITTY - 07/14/04 - IP#: 66.169.203.xxx Click here to reply
hey yall im 140 pounds and im 5'0 and i need to loose 40 pounds
Reply from Liz, Age 15 - 07/14/04 - IP#: 198.81.26.xxx
Reply from Hello kitty to katie - 07/14/04 - IP#: 66.169.203.xxx
Reply from Katie, Age 14 - 07/14/04 - IP#: 66.38.12.xxx
From Tori, Age 15 - 07/14/04 - IP#: 207.69.137.xxx Click here to reply
if i stay on my diet for 7 days, then eat w/e i want the day after, which will prbobly include mcdonalds and things....will i lose weight his way if im strict with my diet for the 7 and do this for months?
Reply from Michelle, Age 20 - 07/14/04 - IP#: 12.158.14.xxx
From susan, Age 13 - 07/14/04 - IP#: 65.128.128.xxx Click here to reply
why is it unhealthy to lose 1 pound a day. my mom is a doctor and i asked her if losing 1 pound a day was unhealthy.turns out it isnt unhealthy. its perfectly fine. if you are in a rut then just think about the guy/girl you think is cute and imagine them talking to you. wouldn't it be worth all the dieting and hard work if you get asked out by your dream date.
Reply from Catherine, Age 15 - 07/14/04 - IP#: 67.168.60.xxx
From MissyK, Age 18 - 07/14/04 - IP#: 24.84.212.xxx Click here to reply
Today: Breakfast: oatmeal, grapes. Lunch: 2 nectarines, 15 arrowroot cookies. Dinner: rice, veggies, spareribs. Total calories: 1140. Surprising, considering I binged on the cookies. Exercise: 1hr hula hooping ~~MissyK~~
From Tori, Age 15 - 07/14/04 - IP#: 207.69.137.xxx Click here to reply
this isnt the place to say things about race or religion. This is a site to help other people lose lbs of fat from their body and become healthy. Race or religon doesn't play a part in the subject of weight loss. Plus making generalzations about a group of people is very uneducated, i could go around saying that all christians are mean, that woudn't be right would it? So your entitled to your own opion but keep it off this site please.
From Ace, Age 13 - 07/14/04 - IP#: 68.61.13.xxx Click here to reply
I'm just wondering if excerize is required to lose weight, or if it just speeds up the process. I have been eating healthy lately and I consume about 900 to 1100 calories a day. But, I get little excersize. So, I'm wondering if I might be losing any weight (my scale needs new batteries, lol) or if I need to excersize to lose the weight. And if I'm losing weight without excersizing, I'm just wondering how that is possible considering to lose weight you have to burn more calories than you take in. Help...
Reply from Jacquie, Age 15 - 07/15/04 - IP#: 4.131.17.xxx
Reply from Caty, Age 14 - 07/14/04 - IP#: 68.33.204.xxx
From Tori, Age 15 - 07/14/04 - IP#: 207.69.137.xxx Click here to reply
you guys i really need some help. I have this plan ibn my head to follow, im plannong on doing this intill december just to see how it works out, my plan is that i will eat 1200 calories and eat healthyfully for 7 days, then for the 8th day of the "cycle" i won't count calories and have w/e i want, even if this includes some ice cream, then get right back ont he 7 day healthy eating again...will this help me lose weight? or will i gain all the weight back on the 8th day i lost?
Reply from Mandi, Age 17 - 07/15/04 - IP#: 208.243.85.xxx
Reply from Michelle, Age 20 - 07/15/04 - IP#: 12.158.14.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
