From missy, Age 13 - 08/06/06 - IP#: 68.38.220.xxx  Click here to reply  
Ht. 5'4, Wt. 150 - i went to my friends house and i totaly screwed and started eating junk. but okay i only started two days before that. okay...if everyday i have 2 scrambled eggs with 2 slices of cheese with 2 cups of milk and 2 cups of water for breakfast......for lunch, a tuna sandwhich with LIGHT mayonasse with 3 cups of water.....yogurt for a snack.....and a healthy dinner is that good? and i will add in 150 or more crunches each day or some sort of excercise such as walking situps pushups or crunches...how much should i lose in a week? should i make any changes? thankks.
Reply from mady, Age 12 - 08/08/06  - IP#: 216.77.227.xxx
Reply from Mandy, Age 14 - 08/08/06  - IP#: 71.214.154.xxx
Reply from krista, Age 13 - 08/07/06  - IP#: 152.163.100.xxx
Reply from missy, Age 13 - 08/07/06  - IP#: 68.38.220.xxx
Reply from krista, Age 13 - 08/06/06  - IP#: 152.163.100.xxx

From krista, Age 13 - 08/06/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 5"7, Wt. 230 - todays cardio workout 30 minutes on the cybek arc trainer burning 625 calories 30 minutes on the elliptical burning 375 and 15 mintues on the stationary bike burning 90 calories for a total of 1090 calories then 30 minutes or more of weight training
Reply from mady, Age 12 - 08/08/06  - IP#: 216.77.227.xxx

From Sara, Age 12 - 08/05/06 - IP#: 24.160.155.xxx  Click here to reply  
Ht. 5'1, Wt. 159 - I am overweight and i would like to lose atleast 25 to 35 pounds. All my friends are smaller than me plus im at the age where you start to meet guys its really embarassing because im overweight so can anyone help me? PLEASE!
Reply from helen - 08/06/06  - IP#: 68.217.120.xxx

From alex, Age 9 - 08/05/06 - IP#: 24.18.92.xxx  Click here to reply  
Ht. 5, Wt. 137.0 - i way 137.0
Reply from alex, Age 13 - 08/31/06  - IP#: 24.18.92.xxx

From Sara, Age 12 - 08/05/06 - IP#: 24.160.155.xxx  Click here to reply  
Ht. 5'1, Wt. 159 - Can some1 tell me the foods that i should eat and the ones that i shouldnt? and what workouts that would help me lose weight? thanx
Reply from Mandy, Age 14 - 08/08/06  - IP#: 71.214.154.xxx
Reply from krista, Age 13 - 08/06/06  - IP#: 64.12.116.xxx

From krista, Age 13 - 08/05/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5"7, Wt. 230 - i went to the gym and worked out then weighed myself a few weeks ago i gained 5 lbs but now i am back down to 230 so todays cardio is 40 minutes on the cybek arc trainer burning 800 calories then a nother 40 minutes on the cybek arc training burning 800 calories for a total of 1600 calories also i did 30 minutes of weight training
Reply from Liz, Age 12 - 08/10/06  - IP#: 72.49.48.xxx
Reply from krista, Age 13 - 08/05/06  - IP#: 205.188.116.xxx
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx

From alex, Age 9 - 08/04/06 - IP#: 24.18.92.xxx  Click here to reply  
Ht. 5, Wt. 137.5 - i started at142.5 and now i way 137.5
Reply from Mireille, Age 13 - 08/18/06  - IP#: 69.63.52.xxx
Reply from Sara, Age 12 - 08/05/06  - IP#: 24.160.155.xxx
Reply from alex, Age 9 - 08/05/06  - IP#: 24.18.92.xxx
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx

From molly, Age 12 - 08/04/06 - IP#: 24.61.122.xxx  Click here to reply  
Ht. 5"1', Wt. 125 - i would like to loose about 25 pounds. any tips?
Reply from alex, Age 9 - 08/04/06  - IP#: 24.18.92.xxx
Reply from Kayla, Age 12 - 08/04/06  - IP#: 24.61.198.xxx

From susan, Age 13 - 08/04/06 - IP#: 24.61.122.xxx  Click here to reply  
Ht. 5"3', Wt. 162 - i need help i want to loose 62 or more pounds HELP!!!

From Kayla, Age 12 - 08/04/06 - IP#: 24.61.198.xxx  Click here to reply  
Ht. 4ft 9in, Wt. 118 - Ok. I lost one pound LOL! So i still need 13 more pounds to lose.. Any Tips?
Kayla
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx
Reply from molly, Age 12 - 08/04/06  - IP#: 24.61.122.xxx

From Mell, Age 12 - 08/04/06 - IP#: 68.60.180.xxx  Click here to reply  
Ht. 5'0, Wt. ? - what are some easy ways for me to get skinnnier??? please help me i need something to help!!!! i'm overweight and i want to lose 35-40 pounds b4 i start school!! please help?!
Reply from JordanGabrielle*, Age 12 - 08/12/06  - IP#: 205.251.123.xxx
Reply from Julie, Age 17 - 08/04/06  - IP#: 4.242.171.xxx
Reply from molly, Age 12 - 08/04/06  - IP#: 24.61.122.xxx

From kayla, Age 12 - 08/04/06 - IP#: 24.61.122.xxx  Click here to reply  
Ht. 4ft 9in, Wt. 118 - Ok. i just got back from the doctors.... ANd i have lost 1 POUND!! I was shocked!( it is not much but w/w) Tonight i was going to make fried dough.. should i? please anwser me back. Thx,
Kayla
Reply from molly, Age 12 - 08/04/06  - IP#: 24.61.122.xxx

From Jazmine, Age 12 - 08/04/06 - IP#: 66.215.152.xxx  Click here to reply  
Ht. 5''5, Wt. 185 - Well i've been having alot of problems with wieght loss. And i was hoping some would give me some advice on the quickest way 2 loss wieght in 3 weeks. I want 2 loss at least 15-20 pounds. E-mail me at: cutejazz94@yahoo.com! PLZ
Reply from alex, Age 10 - 08/31/06  - IP#: 24.18.92.xxx
Reply from Jazmine, Age 12 - 08/06/06  - IP#: 68.190.205.xxx
Reply from Sara, Age 12 - 08/05/06  - IP#: 24.160.155.xxx
Reply from Kayla, Age 12 - 08/04/06  - IP#: 24.61.122.xxx

From molly, Age 12 - 08/04/06 - IP#: 24.60.77.xxx  Click here to reply  
Ht. 5" 0', Wt. idk - hi kayla i tihnk your paln sounds great! good luck!!!! love, molly
Reply from Kayla, Age 12 - 08/04/06  - IP#: 24.61.198.xxx
Reply from Kayla, Age 12 - 08/04/06  - IP#: 24.61.198.xxx

From Kayla, Age 12 - 08/04/06 - IP#: 24.60.77.xxx  Click here to reply  
Ht. 4ft 8in, Wt. 119 - I am trying to lose weight to be healthy. But everytime i see some candy i always try to talk my mom into lietting me have it. she sometimes says yes then i buy it and eat it. afterwads i feel like a fat pig. How do i stop this habit??
Kayla
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx