PRE-TEENS B-BOARD PAGE 156
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From Elizabeth, Age 13 - 06/30/06 - IP#: 70.230.146.xxx  Click here to reply  
Ht. 5'7, Wt. n/a - deep down i know the only way to lose weight is to eat right and excercise but this month i havn't been doing much beside going to the gym and swimming a bit. my main problem is i binge when im bored. its usually not that unhealthy but its extra calories i dont need and i sometimes aren't even hungry. so anyone got any suggestions? thanx =D
Reply from Alejandra, Age 12 - 07/05/06  - IP#: 75.2.3.xxx
Reply from Madison, Age 12 - 07/01/06  - IP#: 69.253.15.xxx

From krista, Age 13 - 06/30/06 - IP#: 69.177.209.xxx  Click here to reply  
Ht. 5'7, Wt. 234 - i know i have a different ip number that is because i am on another cpu todays cardio 30 minutes of the cbek arc trainer burning 600 calories then tonight an hour on the cybek arc trainer burning 1270 calories then 30 minutes of weight training that its todays workout

From Madison, Age 13 - 06/30/06 - IP#: 69.253.15.xxx  Click here to reply  
Ht. 5'7, Wt. 174 - Today is my birthday! and tomorrow erally officiall,y starts my diet! im 13 today! yay !!
Reply from emily, Age 9 - 07/05/06  - IP#: 24.208.162.xxx
Reply from Mary, Age 12 - 07/02/06  - IP#: 205.188.116.xxx
Reply from Jazmine, Age 12 - 06/30/06  - IP#: 204.254.118.xxx
Reply from shannon, Age 12 - 06/30/06  - IP#: 64.12.116.xxx
Reply from nina, Age 13 - 06/30/06  - IP#: 207.200.116.xxx

From Julia, Age 12 - 06/30/06 - IP#: 150.176.174.xxx  Click here to reply  
Ht. 5'6, Wt. 169 - I really need to get under 150 by the end of the summer. I am either going to go on a fast(where all you have are liquids), the grapefruit diet, or only eat veggies one day, and the next you eat fruit, and the next you drink liquids all day. Which one would work the best? I NEED YOUR OPINIONS!!!
Reply from Amy, Age 10 - 07/01/06  - IP#: 64.12.116.xxx
Reply from Jazmine, Age 12 - 06/30/06  - IP#: 204.254.118.xxx

From Clara, Age 13 - 06/30/06 - IP#: 67.64.23.xxx  Click here to reply  
Ht. 5'5, Wt. :( - what are some ways to tone my inner thighs and stomach? PLEASE HELP ME TO NOT BE THE ONLY ONE AT THE POOL IN A 1 PIECE!!!:(
Reply from Julia, Age 12 - 06/30/06  - IP#: 150.176.174.xxx
Reply from Emmie, Age 13 - 06/30/06  - IP#: 24.140.12.xxx

From shannon <3, Age 12 - 06/29/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. ..., Wt. 128 - hello dearies ♥ yuckk i did dreadful today with eating and no exercise . i dont know why i just felt horrible. but tomorrow is a new day. well as many of you read i did lose weight but i need to lose 20 more pounds. any exercise tips or eating secrets? you can im me on my sn dumblonde12309 or my sn overmyhead3994 but if im away on overmyhead94 please dont im me bcuz my sister goes on and if she sees someone iming me about an over weight site she might tease me. thanks ♥ shannon
Reply from Alejandra, Age 12 - 07/06/06  - IP#: 75.2.3.xxx
Reply from Emmie, Age 13 - 06/30/06  - IP#: 24.140.12.xxx

From Madison, Age 12 - 06/29/06 - IP#: 69.253.15.xxx  Click here to reply  
Ht. 5'7, Wt. 174 - hey guys, how am i doing so far: for breakfast i had a bowl of rasin brand (dry, because i hate milk, i eat all cereal dry) snack: tired not to, so i drank glass of water lunch: fruit salad made of strawberries cantaloupe grapes and watermelon. now im gunna go do about 50 situps and play ddr.
Reply from Karah, Age 13 - 07/02/06  - IP#: 205.188.116.xxx
Reply from Emmie, Age 13 - 06/30/06  - IP#: 24.140.12.xxx

From krista, Age 13 - 06/29/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5"7, Wt. 234 - i did bad i hate my dad cuz he didnt wanna cook he bought pizza for lunch it was the big kind i only ate one slice but the one slice of this pizza is like 2 slices of regular pizza and i am so madd at myself i was doing so good today but its my fault and ill just burn it of hopefully but i have a softball game tonight so idk but w/e
Reply from Elizabeth, Age 12 - 06/29/06  - IP#: 72.79.114.xxx

From Julia, Age 12 - 06/29/06 - IP#: 150.176.174.xxx  Click here to reply  
Ht. 5'6, Wt. 167 - Pretty much all I drink is ice water. In place of soda or milk or juice or anything, I'll just have a nice big glass of ice water. It really helps! It's a great substitute for any drink. Plus, I always get my 8 glasses a day! Also, It's great for a snack while watching TV. You never get hungry if you're drinking lots of water. I can get by by eating breakfast and dinner, and water as my lunch. So, drink ice water all day, and keep excersizing, and I gaurrantee that you WILL lose weight.
Reply from Gabriella, Age 12 - 08/13/06  - IP#: 205.251.123.xxx
Reply from Alejandra, Age 12 - 07/05/06  - IP#: 75.2.3.xxx
Reply from Jazmine, Age 12 - 06/30/06  - IP#: 204.254.118.xxx

From Madison, Age 12 - 06/29/06 - IP#: 69.253.15.xxx  Click here to reply  
Ht. 5'7, Wt. 174 - Did you guys know, i forget where it said it but a newspaper or magazine said that the reason why some people are overweight is because of air conditioning. It said that some think its too hot to go out so they sit inside, unactive and eat.
Reply from Emmie, Age 13 - 06/30/06  - IP#: 24.140.12.xxx

From emily, Age 9 - 06/28/06 - IP#: 24.208.162.xxx  Click here to reply  
Ht. 5'3, Wt. 130 - hey, well for one my cousin is staying tonight but one problem when she stayes she brings junk food then i will prob. weigh 142 alot i mean alot.any abvise
Reply from Alejandra, Age 12 - 07/05/06  - IP#: 75.2.3.xxx
Reply from chris, Age 9 - 07/05/06  - IP#: 69.114.20.xxx
Reply from Jennifer, Age 13 - 06/30/06  - IP#: 24.159.197.xxx
Reply from Emmie, Age 13 - 06/29/06  - IP#: 24.140.12.xxx

From Rachel, Age 11 - 06/28/06 - IP#: 68.192.190.xxx  Click here to reply  
Ht. 4/11, Wt. 122 - peoepl if u want to lose wieght then get up and start working out don't just sit there
Reply from Elizabeth, Age 12 - 06/29/06  - IP#: 72.79.114.xxx

From shannon <3, Age 12 - 06/28/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. ..., Wt. 128 - hello sweets ♥ ahh i just had a WONDERFUL day =] i went shopping and i bought two bathing suits- one bikini and one that has a tankini top type but ends right above the belly button. im so happy because they finally look good!!! if anyone wants tips just tell me
Reply from emily, Age 9 - 07/07/06  - IP#: 24.208.162.xxx
Reply from Elizabeth, Age 12 - 06/29/06  - IP#: 72.79.114.xxx
Reply from shannon, Age 12 - 06/28/06  - IP#: 152.163.100.xxx
Reply from shannon, Age 12 - 06/28/06  - IP#: 152.163.100.xxx
Reply from Emmie, Age 13 - 06/28/06  - IP#: 24.140.12.xxx
Reply from Jazmine, Age 12 - 06/28/06  - IP#: 204.254.118.xxx
Reply from Madison, Age 12 - 06/28/06  - IP#: 69.253.15.xxx
Reply from Rachel, Age 11 - 06/28/06  - IP#: 68.192.190.xxx
Reply from Rachel, Age 11 - 06/28/06  - IP#: 68.192.190.xxx

From Rachel, Age 11 - 06/28/06 - IP#: 68.192.190.xxx  Click here to reply  
Ht. 4/11, Wt. 122 - I want to lose 30-40 pounds before September and i play soccer but now that it is over i don't really exsiersies. i jog in place and do 50 crunches before taking a shower but it isn't working what else do i need to do to lose 30-40 pounds
Reply from Jackie, Age 11 - 07/03/06  - IP#: 71.40.170.xxx
Reply from Elizabeth, Age 12 - 06/29/06  - IP#: 72.79.114.xxx

From Hannah, Age 12 - 06/28/06 - IP#: 71.112.128.xxx  Click here to reply  
Ht. 5ft 4in, Wt. 205 - i look like i've lost weight, but i've actually gained! if anyone else has had this problem PLEASE let me know. i have also dropped 2 pant sizes, so the fact that i've gained weight is really irratating me.
Reply from Kim, Age 15 - 06/30/06  - IP#: 24.131.244.xxx
Reply from shannon, Age 12 - 06/28/06  - IP#: 152.163.100.xxx
Reply from krista, Age 13 - 06/28/06  - IP#: 152.163.100.xxx

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