From Joe Porter, Age 21 - 06/15/13 - IP#: 166.147.88.xxx Click here to reply
Ht. 5'10", Start: 398.1 lb, Today: 392.6 lb (BMI: 56), Goal: 250 lb - Day Eight: Motivation; motivation is what drives us it is the fuel to the fire its what keeps is going. Finding what motivates you is key in having a long term goal, without the motivation to keep going and stay on track there is the possibility of having everything that has been accomplished lost in vein. Find your motivation find your fire and carry the flame to the finish line and dominate. Stay strong and stay inspired.
From Joe Porter, Age 21 - 06/14/13 - IP#: 166.147.88.xxx Click here to reply
Ht. 5'10", Start: 398.1 lb, Today: 393.5 lb (BMI: 56), Goal: 250 lb - Day Seven: Remember that even if the scale does not show improvement, it does not mean that your body is not improving. Losing weight is only a small portion of the physical signs of weight loss. If at some point you are at a road block and nothing is falling off remember that numbers aren't everything. Keep your mind strong, stay positive, and most importantly stay happy with what has been accomplished thus far.
Quote of the day. " The field mouse is fast but the owl sees at night " Chip, Taledega nights, the ballad if Ricky Bobby.
From Wendy, Age 21 - 06/14/13 - IP#: 98.225.47.xxx Click here to reply
Ht. 5'1", Start: 197 lb, Today: 191.5 lb (BMI: 36), Goal: 130 lb - It was a perfect way for me to end the week end!!! I love seeing results!!it makes me so happy Hopefully every1 has a wonderful day
From Wendy, Age 21 - 06/14/13 - IP#: 98.225.47.xxx Click here to reply
Ht. 5'1", Start: 197 lb, Today: 194.8 lb (BMI: 37), Goal: 130 lb - Ok late at nite and my racist bf is talking smack...what to do???? Sometimes I just want to be able to go somewhere and start fresh!!!! But I knw I have to be stronger and not let him c how much I really hate him..."oh wat tangled web we weeve when we conspire to conceive" ;(
Reply from Mrs. Frizzle, Age 18 - 06/14/13 - IP#: 50.149.80.xxx
From Luna, Age 20 - 06/13/13 - IP#: 75.161.244.xxx Click here to reply
Ht. 5'2", Start: 210 lb, Today: 153 lb (BMI: 28), Goal: 135 lb - Its been about 9 months since I started this whole weight loss journey, and boy has it been tough.This whole losing weight has really messed with my head. Now, I have hit a block. I can't lose anymore, but I want to. My motivation is gone. How to get it back? I don't know. I just want to be fit and healthy, but my head thinks differently. Ugh. Wow. Does that even make any sense?
Reply from Mrs. Frizzle, Age 18 - 06/14/13 - IP#: 50.149.80.xxx
From Joe Porter, Age 21 - 06/13/13 - IP#: 166.147.88.xxx Click here to reply
Ht. 5'10", Start: 398.1 lb, Today: 393.5 lb (BMI: 56), Goal: 250 lb - Day Six: Enjoy life by the moment. If you ever get down on yourself or are having a bad day, step back take breath and think of ten things that are going awesome in your life. Remembering the good before the bad is essential in staying positive and motivated. Keeping your mind on the positive keeps the stress, anger, sadness and vicious cycles at bay. In the words of the great Bob Marley " Don't worry about a thing, cause every little thing is going to be alright." It takes more muscles to smile than to frown, so take a few minutes a day and workout in the best way possible, smile = )
Reply from Joe Porter, Age 21 - 06/14/13 - IP#: 166.147.88.xxx
Reply from Marina, Age 19 - 06/14/13 - IP#: 24.16.62.xxx
From Wendy, Age 21 - 06/12/13 - IP#: 166.147.88.xxx Click here to reply
Ht. 5'1", Start: 197 lb, Today: 195.9 lb (BMI: 37), Goal: 130 lb - So I just realize that beer makes u fat hint "beer belly" another item I have to cut down on
From Olive, Age 18 - 06/12/13 - IP#: 198.228.216.xxx Click here to reply
Ht. 5'4.3", Start: 182 lb, Today: 152.5 lb (BMI %tile: 85), Goal: 143 lb - I just go up and down a few pounds and don't get anywhere... Ten more pounds why is it suddenly more difficult.. Sigh ill let you guys know how I'm doing later
Till then everyone have a great week
Reply from stephanie, Age 18 - 10/04/13 - IP#: 216.186.97.xxx
From Wendy, Age 21 - 06/12/13 - IP#: 166.147.88.xxx Click here to reply
Ht. 5'1", Start: 197 lb, Today: 202.3 lb (BMI: 38), Goal: 130 lb - I just realized that I actually need to loose 100 pounds to not be fat. Ahhhh I hate being 5'1 thanks mom & dad
Reply from Marina, Age 19 - 06/12/13 - IP#: 166.147.88.xxx
From Wendy, Age 21 - 06/12/13 - IP#: 166.147.88.xxx Click here to reply
Ht. 5'1", Start: 197 lb, Today: 202.3 lb (BMI: 38), Goal: 130 lb - No dessert tonight..just my bottled water (smart water my new BFF laugh out loud
Reply from Wendy, Age 21 - 06/12/13 - IP#: 166.147.88.xxx
From Joe Porter, Age 21 - 06/11/13 - IP#: 166.147.88.xxx Click here to reply
Ht. 5'10", Start: 398.1 lb, Today: 393.5 lb (BMI: 56), Goal: 250 lb - Day Four: Remember people that talk trash about how you look or how much you weigh are just revealing the insecurities that they have about themselves. And the obstacles and the trials that we overcome make us unique and help mold the person we are. Each challenge that is presented is just another opportunity to show ourselves how strong we are. Be confident and know who you are.
Reply from Wendy, Age 21 - 06/12/13 - IP#: 166.147.88.xxx
From Joe Porter, Age 21 - 06/09/13 - IP#: 71.227.143.xxx Click here to reply
Ht. 5'10", Start: 398.1 lb, Today: 400.3 lb (BMI: 57), Goal: 250 lb - Day one: Remember that results are based off of actions and the effort that is put into those actions. Each day is another step in the right direction, you just have to overcome and keep one foot in front of the other and keep moving till your goals are accomplished.
Reply from Marina, Age 19 - 06/09/13 - IP#: 166.147.88.xxx
From Ally, Age 21 - 05/19/13 - IP#: 74.236.195.xxx Click here to reply
Ht. 5'7", Start: 180 lb, Today: 140 lb (BMI: 22), Goal: 120 lb - How on earth do you get those last 20 pounds off?
Reply from Ally, Age 22 - 02/13/14 - IP#: 74.236.195.xxx
From Dixie, Age 18 - 05/14/13 - IP#: 184.21.57.xxx Click here to reply
Ht. 5'6", Start: 172 lb, Today: 158 lb (BMI %tile: 83), Goal: 125 lb - One year ago I lost lost fifty pounds but I never reached my goal weight and then I gained nearly thirty pounds since October. I am again trying to reach my goal weight, which is 36 pounds away. I'm happy to give advice, but before I had support, and now I'm alone in my task. Help is appreciated, and is freely given! :)
Reply from Ryan, Age 10 - 05/15/13 - IP#: 82.14.35.xxx
From Olive, Age 18 - 05/11/13 - IP#: 65.129.203.xxx Click here to reply
Ht. 5'4.3", Start: 182 lb, Today: 151 lb (BMI %tile: 84), Goal: 143 lb - Just turned 18, transferring over here(:
Hai everybody(: How's everybody doing?
Reply from Grace, Age 18 - 05/24/13 - IP#: 70.210.7.xxx
The purpose of this board is to help overweight young adults.
Overweight teens less than 18 years old are asked to use the Teens Board.
Overweight preteens are asked to use the PreTeens Board. |
