From Orcy, Age 14 - 11/28/05 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7", Wt. Start : 171 Now :166 - ahh my first day of track was today. lets just say it was an easy day and my legs are sore. ugh. i didnt walk at all though, so im happy. anyway, first we ran 3/4 of a mile to warm up, stretched, then did strides for a little bit (where you jog then sprint then slow down to a jog on the straightaway of teh track) then we did plyos (high knees, these skippy things, butt kicks and more).. and i was totally fine with that, but then.. ughh.. we did in and out where on the track (which is 1/4 mile) you have to jog the curves and sprint the straight-a-way. and the straightaway is muuchh onger then the curves lol. and we had to do 2 laps of that which was another half a mile.. but anyway, i didnt walk but i had to jog wicked slow and my sprint was more of a regular jog because my legs were soar from... (view more)Ht. 5'7", Wt. Start : 171 Now :166 - ahh my first day of track was today. lets just say it was an easy day and my legs are sore. ugh. i didnt walk at all though, so im happy. anyway, first we ran 3/4 of a mile to warm up, stretched, then did strides for a little bit (where you jog then sprint then slow down to a jog on the straightaway of teh track) then we did plyos (high knees, these skippy things, butt kicks and more).. and i was totally fine with that, but then.. ughh.. we did in and out where on the track (which is 1/4 mile) you have to jog the curves and sprint the straight-a-way. and the straightaway is muuchh onger then the curves lol. and we had to do 2 laps of that which was another half a mile.. but anyway, i didnt walk but i had to jog wicked slow and my sprint was more of a regular jog because my legs were soar from the plyos. so now im sitting here with my icy hot patch on my legs, wicked sore. im not gonna even be able to do the warmup tomorrow because my legs are so sore lol. anyyyway, today i ate for brek: kashi bar, high fiber yogurt. lunch: 1/4 of a sandwich, sunchips,(which are less fat then regular chips) carrots, and a 100 calorie pack. i didnt have a snack becasue of track and for dinner i had whole wheat noodles, garlic bread, and meatballs.. howd i do? (view less)
Reply from .., Age 15 - 12/06/05 - IP#: 69.245.247.xxx
Reply from kaitlyn, Age 17 - 11/28/05 - IP#: 71.112.36.xxx
From Usha (pronounced oo-sha), Age 15 - 11/28/05 - IP#: 207.200.154.xxx Click here to reply
Ht. 5'7, Wt. 150 - how many here have found that not eating after a cirten time helps you lose weight? If so, what time is best?
Reply from claire, Age 14 - 11/30/05 - IP#: 84.92.133.xxx
Reply from Montana, Age 13 - 11/29/05 - IP#: 207.200.116.xxx
Reply from Usha (pronounced oo-sha), Age 15 - 11/29/05 - IP#: 207.200.154.xxx
Reply from brooke, Age 13 - 11/28/05 - IP#: 12.219.12.xxx
Reply from Montana, Age 13 - 11/28/05 - IP#: 207.200.116.xxx
Reply from ummmmmm. - 11/28/05 - IP#: 12.220.226.xxx
From Xavia, Age 13 - 11/28/05 - IP#: 24.158.53.xxx Click here to reply
Ht. 5'2, Wt. 100 - I have these 2 friends, and im afraid they're not healthy. They told me how much they weighed and it was 190 and 215! It just scared me and like my friend Gracie is always feeling bad about herself because of her weight. What can they do?
(Haha my name you say it like X then AViuh, alot of people ask me that!)
Reply from kaitlyn, Age 17 - 11/28/05 - IP#: 71.112.36.xxx
Reply from orcy, Age 14 - 11/28/05 - IP#: 70.172.200.xxx
From *, Age 15 - 11/28/05 - IP#: 68.198.106.xxx Click here to reply
Ht. over 5 ft 4, Wt. ??? - ok before i posted as fat as you might of seen. Id like to lose the weight and then build muscle, as id assume u need to burn fat covering the muscles in the ab area in order to build muscle. Tips on how to do this plz. Btw is it possible to lose 5 pounds a week? If so how (in a healthy non starvation way)?
Reply from claire, Age 14 - 11/30/05 - IP#: 84.92.133.xxx
Reply from *, Age 15 - 11/28/05 - IP#: 68.198.106.xxx
Reply from Julie, Age 17 - 11/28/05 - IP#: 4.242.183.xxx
From jodeci, Age 13 - 11/28/05 - IP#: 195.93.21.xxx Click here to reply
Ht. 5"6, Wt. don't wana say - hi iam goin on holiday next summa and i need to lose a lot of weight to fit into a bikini so if any1 here would like to be my weightloss buddy email me on xoxusherizbumxox@hotmail.co.uk
Reply from Janeal, Age 15 - 11/28/05 - IP#: 12.220.226.xxx
From :), Age 13 - 11/28/05 - IP#: 66.230.21.xxx Click here to reply
Ht. ., Wt. . - is 15 pounds by december 12 too much? or could it work?
Reply from claire, Age 14 - 11/30/05 - IP#: 84.92.133.xxx
Reply from orcy, Age 14 - 11/29/05 - IP#: 70.172.200.xxx
Reply from :), Age 13 - 11/28/05 - IP#: 66.230.21.xxx
Reply from Julie, Age 17 - 11/28/05 - IP#: 4.242.183.xxx
From janeal, Age 15 - 11/28/05 - IP#: 12.220.226.xxx Click here to reply
Ht. 5'7, Wt. 255 - www.bodymakeover.com it will change ur life be the best 150$ u have evr spend guess what yall i have lost 3 pounds in a day its so easy u get to eat every two hours I LOve it.
Reply from orcy, Age 14 - 11/28/05 - IP#: 70.172.200.xxx
From loozer, Age 13 - 11/28/05 - IP#: 66.230.21.xxx Click here to reply
Ht. ., Wt. . - you are valuable just because you exist. It doesn't matter if you're especially good at anything, all that matters is that you are alive, and don't try to change that. It doesn't matter if you've spent your entire life hiding, friendless, you have a purpose because you are still alive. And don't try to kill yourself to get away from that.
Maybe there isn't always someone there who cares, but so what? Create memories just for yourself. Do whatever your heart desires, just don't harm anything or anyone. It' not my fault I"m like this, if you were me you'd be just like me too.
Reply from Tony, Age 40 - 11/29/05 - IP#: 209.136.37.xxx
Reply from Megan, Age 16 - 11/28/05 - IP#: 4.227.238.xxx
From marie, Age 18 - 11/28/05 - IP#: 131.229.171.xxx Click here to reply
Ht. 5'6", Wt. 191 - has anyone tried the tae-bo bootcamp dvds? i'm not sure if i want them or not. i like taebo original but i didn't like taebo flex. how are the new dvds?
Reply from orcy, Age 14 - 11/28/05 - IP#: 70.172.200.xxx
Reply from Leena, Age 13 - 11/28/05 - IP#: 69.145.217.xxx
From Brittney, Age 17 - 11/28/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5"11, Wt. about 230 - ok, have any of y'all heard of the slim in 6 workout video? well, i got it two years ago- ive tried it on and off and i think i wanna try it again- wish me luck and pray for motivation!
Reply from orcy, Age 14 - 11/29/05 - IP#: 70.172.200.xxx
Reply from L, Age 13 - 11/28/05 - IP#: 66.230.21.xxx
From Sami, Age 17 - 11/28/05 - IP#: 70.32.242.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 160 - holiday weekend = sucked mucho a$$. haha im still at 160 tho.. so all is good. just got to get back on track.. goodluck today everyone.. <3
Reply from orcy, Age 14 - 11/28/05 - IP#: 70.172.200.xxx
From casey, Age 14 - 11/28/05 - IP#: 206.148.160.xxx Click here to reply
Ht. 5ft3, Wt. ???? - hey everyone whats up my sn is casey09954 if u need a diet buddy....has a hott guy ever asked u out and then made it into a big joke with his friends....like haha real funny ur going out with the fat ugly chick....i dont think its too funny guys in my grade are dumbasses i mean who would think they could be anymore immature has somthing like this ever happened to u? post me if it has later
Reply from kaitlyn, Age 13 - 11/29/05 - IP#: 12.218.253.xxx
Reply from kaitlyn, Age 17 - 11/28/05 - IP#: 71.112.36.xxx
Reply from orcy, Age 14 - 11/28/05 - IP#: 70.172.200.xxx
Reply from Leena, Age 13 - 11/28/05 - IP#: 69.145.217.xxx
Reply from casey to hannah, Age 14 - 11/28/05 - IP#: 206.148.160.xxx
Reply from hannah, Age 15 - 11/28/05 - IP#: 88.110.162.xxx
From Jennifer*, Age 14 - 11/28/05 - IP#: 69.72.24.xxx Click here to reply
Ht. 5"0, Wt. 159 - Hello, today all I ate was corn and mashed potatos and then for dinner I had 3 pieces of pizza...sorry! They were really small though! Alright I am gonna go to that bodymakeover.com thingy!
From K@t!e, Age 14 - 11/28/05 - IP#: 71.113.66.xxx Click here to reply
Ht. 5'4", Wt. 150 - brooke how did you lose 20 lbs and how long did it take you?
From ashley, Age 14 - 11/28/05 - IP#: 82.194.62.xxx Click here to reply
Ht. 5"5, Wt. 227 - ahhhhhhhhhhhhhhhh im back to my starting weight, my sister is coming in25 days and she brought me new pant and i want to make sure they fit, HELP!, can i loose 6k.g by then =13 ibs ,by excersising 4r 40 mins a day and no junk food??
Reply from Julie, Age 17 - 11/28/05 - IP#: 4.242.171.xxx
Reply from Julie, Age 17 - 11/28/05 - IP#: 4.242.171.xxx
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