From Jules, Age 15 - 11/27/05 - IP#: 70.109.194.xxx Click here to reply
Ht. 5'6, Wt. 190 ish - Hey, y'all! I'm back from England! Did you miss me? ;-) Unfortunately I don't think I lost any weight on my trip. However, I have my very own English Boy! That gives me a lot of motivation for when I go to visit him in the spring! My goal is about 30 pounds by March -- too much?
Reply from orcy, Age 14 - 11/28/05 - IP#: 70.172.200.xxx
Reply from {{**JUELSZ**}}, Age 16 - 11/27/05 - IP#: 68.75.186.xxx
From Rachel - 11/27/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5' 8'', Wt. 180 - sorry i haven't wrote in a while. i have been really busy. my parents and brother think i have ring worm, i have a huge yellow-red circle on my back. and i have like millions of little ones all over me too. i'm still sticking with eating right. bye
Reply from kaitlyn, Age 17 - 11/27/05 - IP#: 71.112.36.xxx
Reply from Julie, Age 17 - 11/27/05 - IP#: 4.242.172.xxx
Reply from orcy, Age 14 - 11/27/05 - IP#: 70.172.200.xxx
From SedFrey from LV, Age 16 - 11/27/05 - IP#: 70.180.165.xxx Click here to reply
Ht. 5'5 1/2", Wt. 165 - Hi guys, i have a short story to share. Since i was young i was chubby(well not too chubby jsut gained weight as i grew older) already o loved food. Then when i was 14 I was size 36 on my waist!!WOW.. i always think i wanted to loose weight but i didnt take it very seroiusly... now that im 16, i'm taking it very seroiusly now, i watch wat i eat,i read the nutrition facts thingy hehehe...Well wat made me wanna loose weight was also came from having a GF!! hihihihi... well anyways... 2 months ago i was 180 pounds.. now im only 165(2months later at 180 i use to be size 38...now at 165 came down to size 36 again nice!!!!!!!!)... how did i do it? Well first of all i started slow.. going 4 miles per hour..about 2miles..on a treadmill THEN after Few weeks running off slow, I started Running 7 MILES on the... (view more)Ht. 5'5 1/2", Wt. 165 - Hi guys, i have a short story to share. Since i was young i was chubby(well not too chubby jsut gained weight as i grew older) already o loved food. Then when i was 14 I was size 36 on my waist!!WOW.. i always think i wanted to loose weight but i didnt take it very seroiusly... now that im 16, i'm taking it very seroiusly now, i watch wat i eat,i read the nutrition facts thingy hehehe...Well wat made me wanna loose weight was also came from having a GF!! hihihihi... well anyways... 2 months ago i was 180 pounds.. now im only 165(2months later at 180 i use to be size 38...now at 165 came down to size 36 again nice!!!!!!!!)... how did i do it? Well first of all i started slow.. going 4 miles per hour..about 2miles..on a treadmill THEN after Few weeks running off slow, I started Running 7 MILES on the treadmill!!!! it was quite fast..i really felt my heartbeat beats very fast 130+ Average... ok now I run about 7miles/hour on the tread for about 1 mile or 1 mile and few more mini miles straight without resting.. then i slow down to 4 mph for 1/4miles then i run agian 7mph for 1/4 or 1/2 mile then so on..... I do this 3 to 5 times a week.. I actually run for more than 45 mins.. the most time i ran on a treadmill was 78 mins 27 secs... it read.. i burned 1060 calories and 334 calories fat.. WOW!! i never done this before... just today i ran for 74mins burning about 1003 calories and 313fat calories... well not only i run, after treadmill i also Do wiehgts not so much just for 15mins just to maintainmy body.... then i rest for 3 hours or less then i ride my bicycle or i walk outside... This is all in one day... and i do it 5 times a week....I do both aerobic and aenerobic exercise.. After i work i dont eat after 1 hour or 2...sometimes i get hungry all the time after i exercise for lont hours...well on food???? I actually cut down on it...i drink water about little less than a gallon..(3/4gal.)every day.... Im still in progreess and still few 15+punds over wiehgt...i need to work harder.. my goal is 145 or little bit less about 135 is fine for me.. WEll just remember the less weight you have the harder to burn it...must work hard... Well, that's it told my whole execise plan...... I just wonder if doing well on my physical activities thng... any comments feel free to reply..thans for reading... :) (view less)
Reply from orcy, Age 14 - 11/28/05 - IP#: 70.172.200.xxx
From liz, Age 13 - 11/27/05 - IP#: 71.80.2.xxx Click here to reply
Ht. 5', Wt. 184 - hey,
when me and my squad went to cheering camp, me got measured for our uniforms. they dont make one big enough for me. the top ends right at the top of my ribs, and the skirt starts at my bellybutton and ends right below my butt. my belly sticks out and pooches over the top. the coach told me that i either had to lose a lot of weight, or they wouldnt allow me to cheer. im out for the season with a knee injury. and now i wont be able to exercise at all! help me!
Reply from kaitlyn, Age 13 - 11/29/05 - IP#: 12.218.253.xxx
Reply from meg, Age 14 - 11/28/05 - IP#: 86.130.91.xxx
Reply from kaitlyn, Age 17 - 11/27/05 - IP#: 71.112.36.xxx
Reply from Megan, Age 15 - 11/27/05 - IP#: 64.186.198.xxx
Reply from Julie, Age 17 - 11/27/05 - IP#: 4.242.172.xxx
Reply from orcy, Age 14 - 11/27/05 - IP#: 70.172.200.xxx
From janeal, Age 15 - 11/27/05 - IP#: 12.220.226.xxx Click here to reply
Ht. 5'7, Wt. 255 - MY friend lost 110 pounds on a veggie diet i try it for Two hours guess i was not ready i am now about to try this new diet 6 week body make over my friend has the kit so i dont have to pay for it i get to eat every two hours. and excirse twice a week she lost nearly 22 pounds the first week cause the weight just melts off. ( and yes this is heathly my doctor is perscbing it for me. if u wanna see go to www.bodymakeover.com idk thats it but what ever
Reply from Megan, Age 16 - 11/27/05 - IP#: 4.228.153.xxx
Reply from Leena, Age 13 - 11/27/05 - IP#: 69.144.66.xxx
From Ashlynn, Age 17 - 11/27/05 - IP#: 66.255.214.xxx Click here to reply
Ht. 5'3, Wt. 168 lbs - Hello, my name is Ashlynn, and I was wondering if any of you could help me. You see I have been eating healthy for a while now and it has been working with loosing the lbs. But the inches just stay there. I have been doing crunches but that does not seam o work? It just makes my mid section littler but my lower abs are just the same. I have that little pudgy stomach and big love handles? Can anyone suggest exersizes for me? Please. Thanks alot you guys! :) If you want you can email me a tpoetic_kitten_88@yahoo.com
Reply from orcy, Age 14 - 11/27/05 - IP#: 70.172.200.xxx
Reply from amandah, Age 17 - 11/27/05 - IP#: 24.75.44.xxx
From Lindsey, Age 13 - 11/27/05 - IP#: 67.5.205.xxx Click here to reply
Ht. 5'5", Wt. 155 - Anyone want to be weight loss buddies?? Besides you Montana, I already talk to you every day.
Reply from kaitlyn, Age 13 - 11/29/05 - IP#: 12.218.253.xxx
Reply from kaitlyn, Age 17 - 11/27/05 - IP#: 71.112.36.xxx
Reply from parker, Age 12 - 11/27/05 - IP#: 24.193.197.xxx
Reply from Lindsey, Age 13 - 11/27/05 - IP#: 67.5.205.xxx
From Ashlynn, Age 17 - 11/27/05 - IP#: 66.255.214.xxx Click here to reply
Ht. 5'3, Wt. 168 lbs - Hey, I was told about strenght training for losing inches and strenghting muscle. But what are some kinds of strenght training exercizes I could try?
Reply from orcy, Age 14 - 11/28/05 - IP#: 70.172.200.xxx
From Orcy, Age 14 - 11/27/05 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7", Wt. Start : 171 Now :166 - Indoor Track starts for me tomorrow. ahh im soo soo soo excited. im gonna really start eating healthy to. that will be 2 hours of excersice, 6 days a week!! ahh im so excited, its gonna be so much fun!! im gonna be pretty bad at first, im not much of a runner, but its ok. i think itll help me lose weight or atleast lose fat and gain muscle. does anyone else to track that could give me any adivce, or tell me how far you usually run etc.?
Reply from Julie, Age 17 - 11/27/05 - IP#: 4.242.171.xxx
Reply from Ashlynn, Age 17 - 11/27/05 - IP#: 66.255.214.xxx
From janeal, Age 15 - 11/27/05 - IP#: 12.220.226.xxx Click here to reply
Ht. 5'7, Wt. 255 - Hey I wanna lose wieght i need an special buddy krissy or mellisa i would like for yall to be my weight loss buddy please email me at nealiegirl15@yahoo.com
From Kae, Age 17 - 11/27/05 - IP#: 68.157.11.xxx Click here to reply
Ht. 5'7, Wt. 375 - I just got through looking at some pictures of me when I went on my cruise in 2003 about exactly 2 years ago now. I looked sooooooo completly different then I do now. That made me realize I really have to get my self in check and get serious. I have to start tomorrow cause that is when I go back to school, when im not in school I feel off track and can eat all day. Anyways, If anyone would like to talk to me reply for my email. Thanx!
Reply from Matthew, Age 15 - 11/28/05 - IP#: 71.132.221.xxx
Reply from Courtney, Age 14 - 11/27/05 - IP#: 152.163.100.xxx
Reply from Kae, Age 17 - 11/27/05 - IP#: 68.157.11.xxx
From Ashlynn, Age 17 - 11/27/05 - IP#: 66.255.214.xxx Click here to reply
Ht. 5'3, Wt. 168 lbs - Sorry but I wrote my email wrong it is poetic_kitten_88@yahoo.com (there is no "T" at the beginning) sorry
From Lilly, Age 14 - 11/27/05 - IP#: 69.107.56.xxx Click here to reply
Ht. 5' 7, Wt. 194 - I lost 5 more pounds. I cant believe it - Im actually losing weight. Even my parents noticed
Reply from sami, Age 17 - 11/28/05 - IP#: 70.32.242.xxx
Reply from orcy, Age 14 - 11/28/05 - IP#: 70.172.200.xxx
Reply from Ashlynn, Age 17 - 11/27/05 - IP#: 66.255.214.xxx
From Rina, Age 16 - 11/26/05 - IP#: 172.175.242.xxx Click here to reply
Ht. 5'4, Wt. B-313 A-166 - Hey Everyone! I just wanted to say that you guys shouldn't be putting yourselves down like you do! You gotta learn to be strong and confident, when you're confident you can accomplish anything! I've lost 147 pounds, without diet pills, starving myself or surgery. I workout 5 days a week for about a hour a day. I eat moderately, I don't deprive myself of the foods I love, i'm not going to do that. I couldn't imagine living the rest of my life on a diet, it's just not healthy! You gotta remember, when you go on a diet, it's just a quick fix but when you eat moderately and healthfully it will last forever. When I look at old pictures of myself, I don't look like the same person, it's so shameful to know I made my body that way. My dad passed away a year and a half ago, it seems like it was just yesterday. I... (view more)Ht. 5'4, Wt. B-313 A-166 - Hey Everyone! I just wanted to say that you guys shouldn't be putting yourselves down like you do! You gotta learn to be strong and confident, when you're confident you can accomplish anything! I've lost 147 pounds, without diet pills, starving myself or surgery. I workout 5 days a week for about a hour a day. I eat moderately, I don't deprive myself of the foods I love, i'm not going to do that. I couldn't imagine living the rest of my life on a diet, it's just not healthy! You gotta remember, when you go on a diet, it's just a quick fix but when you eat moderately and healthfully it will last forever. When I look at old pictures of myself, I don't look like the same person, it's so shameful to know I made my body that way. My dad passed away a year and a half ago, it seems like it was just yesterday. I moved to be with my Grandma after he passed away, she's been such a blessing. If I didn't have her I don't know where I'd be. I had such a rough life before, I delt with drugs with my dad, mental illness with my mom and living day by day, I never knew what was going to come next. I just wanted to say that I know that y'all can do it, if you set your heart and soul to it. Remember that it isn't going to come off in 1 week, it could even take several months. Don't get discouraged!!! Hold you're head up high and tell yourself everyday that i'm going to loose the weight for me and nobody else. Don't let your friends and family force you into it. You have to make that decision on your own. Sorry about this long message, If you'd like any advice or you just want someone to talk to e-mail me anytime at Mflowers092@aol.com or AIM- Mflowers092 Have a Great Day and Good Luck!!! (view less)
Reply from kaitlyn, Age 17 - 11/27/05 - IP#: 71.112.36.xxx
Reply from {{**JUELSZ**}}, Age 16 - 11/27/05 - IP#: 68.75.186.xxx
From Jay, Age 15 - 11/26/05 - IP#: 69.203.134.xxx Click here to reply
Ht. 5'6, Wt. 210 goal 135 - hey evrey one startin 12/1 im starting a diet. im drinkin nothing but water. and ill be eating smaller portions. and excercising and when it start to get warm in spring ill be running 2 miles a day
Reply from Montana to Orcy, Age 13 - 11/27/05 - IP#: 207.200.116.xxx
Reply from orcy, Age 14 - 11/27/05 - IP#: 70.172.200.xxx
Reply from Montana to Orcy, Age 13 - 11/27/05 - IP#: 207.200.116.xxx
Reply from Lindsey, Age 13 - 11/27/05 - IP#: 67.5.205.xxx
Reply from orcy, Age 14 - 11/27/05 - IP#: 70.172.200.xxx
Reply from Megan, Age 14 - 11/26/05 - IP#: 67.189.52.xxx
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