From Nicole, Age 15 - 11/17/05 - IP#: 67.51.9.xxx Click here to reply
Ht. 5'4", Wt. started 210 now 175 - is it ok to have some prezels before bed because im craving somethin crunchy really badly?
Reply from rachel, Age 17 - 11/18/05 - IP#: 71.112.36.xxx
Reply from orcy, Age 14 - 11/18/05 - IP#: 70.172.200.xxx
Reply from dan, Age 17 - 11/18/05 - IP#: 72.240.155.xxx
From Chloe, Age 17 - 11/17/05 - IP#: 68.89.255.xxx Click here to reply
Ht. 5'11, Wt. """ - Hey evryone... so i started eating really healthy today! I almsot didn't and I almost went to McDonalds and got my favorite breakfast! But instead I just ate a yogurt and had a glass of water.. then later this morning I had a cup of coffee.. to wake me up a little bit ( is coffee bad for you?) Then at 1 p.m. i had a can of v8 which is only 70 calories and i'm going to eat a banana right now... i'm going to eat dinner at 5:30 ( what should i eat?) I decided I'm going to be a vegetarian for a year! Just for fun.. also tommorow I'm going to start no milk or dairy products either. ( i had cream in my coffee) .. and i forgot that yogurt also has milk in it.. so i'm gonna try something different for breakfast.. any ideas for a breakfast without dairy products ? lol.. maybe a really healthy breakfast bar.. does anyone know of any , and where you get them? ( not the kellogs one , those are loaded with sugar)..
Love,
Chloe <3
Reply from rachel, Age 17 - 11/17/05 - IP#: 71.112.36.xxx
Reply from rachel, Age 17 - 11/17/05 - IP#: 71.112.36.xxx
Reply from orcy, Age 14 - 11/17/05 - IP#: 70.172.200.xxx
Reply from michelle, Age 16 - 11/17/05 - IP#: 24.228.29.xxx
From Nicole, Age 15 - 11/17/05 - IP#: 67.51.9.xxx Click here to reply
Ht. 5'4", Wt. started 210 now 175 - i just started excercising like 3 days ago and i run for 1 miunte them walk 1 minute and i keep alternating for 20 minutes but since im not used to it my legs are sore so should i relax tonight and start tomorrow or just keep doin what im doin????
Reply from rachel, Age 17 - 11/18/05 - IP#: 71.112.36.xxx
Reply from michelle, Age 16 - 11/17/05 - IP#: 24.228.29.xxx
Reply from orcy, Age 14 - 11/17/05 - IP#: 70.172.200.xxx
From Sha-nay, Age 13 - 11/17/05 - IP#: 71.140.89.xxx Click here to reply
Ht. 5'10, Wt. 200 - Hey,
sup, me not so good becuase I just transfered schools from La Joya to Divisidaro and it sucks so bad because im used to rich prepy kids who r overly friendly.lets just say they arent friendly or prepy there.I mean that the pop is like 60% mex,30% asian, 15% black and 5% white. So it just so happens that Im white so every body ignores me for that,or they ignore me b/c of the school i went to {refering La Joya}. b/c of the way some peeps act and and what they say. such as in a preepy way.no one will realy talk 2 me not even my teachers. Then i found out that my best friend at Lj was crying b/c i trancfered away and she missed me.Well g2g.AIMP
Love Sha-nay
Ps. Ihate my new school Heeeeeeeeeelllllllllllllllllllllpppppppppppppp plz
Its a living nightmareits so bad my choir class cant even make it to finals everless a high school for a small preformance which is so easy
Reply from orcy, Age 14 - 11/18/05 - IP#: 70.172.200.xxx
Reply from carly, Age 13 - 11/17/05 - IP#: 71.112.36.xxx
From janeal, Age 14 - 11/17/05 - IP#: 12.220.226.xxx Click here to reply
Ht. 5'7, Wt. 255 - hey would u buys help me i need to get this boy a gift he is real cute he has nice clothes always stiling has dope shoes that r like 110$ what should i get him.
Reply from rachel, Age 17 - 11/17/05 - IP#: 71.112.36.xxx
Reply from Shekina, Age 17 - 11/17/05 - IP#: 156.56.122.xxx
From Orcy, Age 14 - 11/17/05 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7", Wt. 170 eek !! - hey guys.. well id just like to say i decided to do indoor track !! =) im so stoked for it to start, i hope it will help me because it will force me to excercise every day... oh and heres my myspace link (with pictures) since i know that thats kind of going around here showing eachother are pictures lol.. anyyway its http://www.myspace.com/21664887
From brooklynn, Age 13 - 11/17/05 - IP#: 172.144.227.xxx Click here to reply
Ht. 5'4, Wt. 153.6 - ~*~hey~*~
i need some advice what to do! i feel fat because at school every single day i get made fun of by the same boy and he gets on my nerves. i dont even eat breakfast or lunch because of him and my siblings cuz they also make fun of me! can any1 plz tell me what i can and should do cuz i really feel insecure about myself! i just need a little bit of advice cuz i dont have any idea what to do bout this stuff and if anyone would be interested in being my dietin buddy than i would be very greatful!! my e-mail is: groovy_galpal_5@hotmail.com!!! k.............k. Thanx l8er
Reply from Elizabeth, Age 14 - 11/18/05 - IP#: 72.129.215.xxx
Reply from orcy, Age 14 - 11/17/05 - IP#: 70.172.200.xxx
Reply from kenzie, Age 17 - 11/17/05 - IP#: 71.112.36.xxx
From ~*Montana~*, Age 13 - 11/17/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - I plan to eat a little bit of cheerios in the morning an a sandwhich for lunch from home. I am gettin tired of my stomach talkin to me an me not feeling good durning PE...
Reply from rachel, Age 17 - 11/18/05 - IP#: 71.112.36.xxx
Reply from orcy, Age 14 - 11/18/05 - IP#: 70.172.200.xxx
From Elizabeth, Age 14 - 11/17/05 - IP#: 67.48.228.xxx Click here to reply
Ht. 5'8, Wt. 175ish - Hey everyone! I'm so happy! I went to JCPenny w/ my mom after school today and tried on a pair of 13's in juniors jeans and they fit great!! So I'm buying those then two new shirts! For christmas I'm getting a new pair of jeans, some shirts, sweatshirts and a pair of shoes! I'm so happy. My life is finally going good where I'm getting into smaller sizes I'm so happy lol! Today for breakfast I had : 1 cup raisin bran cereal, 3/4 cup milk and a banana. Lunch : Some bread stuff (hard to explain it's like pizza crust w/ no pizza toppings or sauce) Dinner : 1 cup golden grahams cereal,3/4 cup milk. I'm gonna work out for 30 min tonight, do 100 sit ups, and 30 push ups. How am I doing?
Reply from Tj, Age 21 - 12/05/05 - IP#: 24.0.10.xxx
From Cristina, Age 16 - 11/16/05 - IP#: 24.233.69.xxx Click here to reply
Ht. 5'2'', Wt. 134 - Hey guys...I have a question to ask you all. When you loose weight, wat types of food did you eat to do it? And if you gained weight, what stuff did you eat? For example, Ive been having hot coca for breakfast, a ppj sandwitch for lunch with a few chocolates, snack was a few crackers and a bit of cheese, and dinner was chicken and a small potato. And a bit of icecream after. I can't seem to loose any weight and Its making me agervated. Anyone can help?
Reply from Tj, Age 21 - 12/12/05 - IP#: 24.0.6.xxx
Reply from Tj, Age 21 - 12/05/05 - IP#: 24.0.10.xxx
Reply from Cristina, Age 16 - 11/16/05 - IP#: 24.233.69.xxx
Reply from kenzie, Age 17 - 11/16/05 - IP#: 71.112.36.xxx
Reply from kenzie, Age 17 - 11/16/05 - IP#: 71.112.36.xxx
From Jennifer*, Age 14 - 11/16/05 - IP#: 69.72.24.xxx Click here to reply
Ht. 5"0, Wt. 159 - hey kayllyne {spelled wrong} ya i wanna be penpals! aol s/n lilsipes and email... vulcan@access995.com !! Umm i lost 1 pound who whooo! I still dont know what to have dinner!! REPLY PLEAZE! <3
Reply from kaylynne, Age 13 - 11/16/05 - IP#: 207.200.116.xxx
From Leena, Age 13 - 11/16/05 - IP#: 69.144.65.xxx Click here to reply
Ht. 5'6, Wt. U dont wanna know - Crap...I didn't exercise tonight..
Reply from rachel, Age 17 - 11/17/05 - IP#: 71.112.36.xxx
Reply from orcy, Age 14 - 11/17/05 - IP#: 70.172.200.xxx
Reply from Leena, Age 13 - 11/16/05 - IP#: 69.144.65.xxx
Reply from *~Monty~* -misses Eddie!!, Age 13 - 11/16/05 - IP#: 207.200.116.xxx
Reply from Leena, Age 13 - 11/16/05 - IP#: 69.144.65.xxx
Reply from *~Monty~* -misses Eddie!!, Age 13 - 11/16/05 - IP#: 207.200.116.xxx
From michelle, Age 16 - 11/16/05 - IP#: 24.228.29.xxx Click here to reply
Ht. 5'1", Wt. 168 - today isnt one of my better days. for breakfast i had a yogurt before school. then my mom took me out to brunch around noon because i got out of school early and i had 2 eggs and potatoes which is badddd but when i came home i rode my bike for 20 minutes i wanted to do more but it started raining. i plan on doing 300 crunches later and take the day off from weight lifting. for snack im going to have an orange. i dont know what to do for dinner tonight because my parents want to get take-out food =[ . any suggestions?
Reply from orcy, Age 14 - 11/16/05 - IP#: 70.172.200.xxx
From Teresa, Age 14 - 11/16/05 - IP#: 71.102.162.xxx Click here to reply
Ht. 5'5'' 1/2, Wt. 213 now 210 - Hey guys today for lunch i had a salad and some trail mix (300 calories?) I walked home about 40 minutes and i drank a 20 0z bottle of water. I also ate an apple as a snack. Later for dinner im going to have a veggie burger (300 calories).
And eat a yogurt (140) I have also been working out for about an hour and a half each day for the past four days. let me know how i did please, i need some motivation.
Reply from Tj, Age 21 - 12/12/05 - IP#: 24.0.6.xxx
Reply from Tj, Age 21 - 12/05/05 - IP#: 24.0.10.xxx
Reply from michelle, Age 16 - 11/16/05 - IP#: 24.228.29.xxx
From Teresa, Age 14 - 11/16/05 - IP#: 71.102.162.xxx Click here to reply
Ht. 5'5'' 1/2, Wt. 213 now 210 - Ugh guys i thought i was doing good. PLEASE HELP ME!!! Okay well i dont eat bekfreast (sp) because i dont get up early enough and my stomach usually hurts when i eat that early. So for the past 4 days ive eaten a salad for lunch. Ive draken all water too. Today i got my salad, but then i ate a bag of trail mix that probably has about 300 calories. I walked him about 40 minutes and then i ate an apple. I was feeling pretty good..then i ate a chicken pattie sandwhich..not sure HOW many calories that is...for dinner i ate a bowl of rice crispies with hardly any milk and a banana. I also ate a yogurt. All water today oh and i did my excersize also. Ugh what did i do wrong?? i feel so bad!!!
Reply from rachel, Age 17 - 11/17/05 - IP#: 71.112.36.xxx
Reply from orcy, Age 14 - 11/17/05 - IP#: 70.172.200.xxx
Reply from Teresa, Age 14 - 11/16/05 - IP#: 71.102.162.xxx
The purpose of this board is to help overweight teens.
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