From Jennifer*, Age 14 - 11/16/05 - IP#: 69.72.19.xxx Click here to reply
Ht. 5'0, Wt. 159 - Guess what galz, I lost 1 pound! I am so freaking happy, its not even a joke. For breakfast, I had a cup of wheaties and for lunch I had a slice of pizza and a whole bottle of water. I carried the water bottle around all day! What should I eat for dinner, maybe desert...reply plz
Reply from orcy, Age 14 - 11/16/05 - IP#: 70.172.200.xxx
Reply from Shekina, Age 17 - 11/16/05 - IP#: 156.56.122.xxx
Reply from Shekina, Age 17 - 11/16/05 - IP#: 156.56.122.xxx
From Lilly, Age 14 - 11/16/05 - IP#: 69.107.68.xxx Click here to reply
Ht. 5' 6", Wt. 247 - Hi everyone. Sorry about the disareement but Im still convinced. Here my diet plan. Breakfat bowl of oatmeal and a glass of orange juice (270 cals) snack: handful of almonds (70 cals) Lunch : vegetable tamalee (290 cals) snack: apple
dinner: tuna sandwhich (270 cals) Total (about 1000 cals)
I will also drink 12 glasses of water per day.
Its hard for me to exercise so maybe 50 crunches 3x a week and 15 pushups 5x a week.
I will also play soccer 2x a week and I will run on my treadmill 5x a week.
Is that good? Please reply if you have any comments or suggestions.
Reply from Tj, Age 21 - 12/05/05 - IP#: 24.0.10.xxx
Reply from Teresa, Age 14 - 11/16/05 - IP#: 71.102.162.xxx
Reply from ~Lil ~, Age 14 - 11/16/05 - IP#: 69.66.168.xxx
From Nicole, Age 14 - 11/16/05 - IP#: 68.147.65.xxx Click here to reply
Ht. 5'4, Wt. 160 - hey everyone! I used to come on this site in the summer of 2004, i ended up losing about 25 pounds. but since then i have gained it all back plus a few more! I decided that i really want to lose the weight, and start coming on this site more often and keep up with being healthy, so i never gain it back again. I want to lose 30lbs. how long do u think it will take me?
Reply from kenzie, Age 17 - 11/16/05 - IP#: 71.112.36.xxx
Reply from kenzie, Age 17 - 11/16/05 - IP#: 71.112.36.xxx
From Brittney, Age 17 - 11/16/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5"11, Wt. about 230 - hey y'all- i was wondering- with my busy schedule: school, work, and tv shows(lol) i cant find time to really eat, or eat right and time to exercise.. i get out of school around 12 and i have to go to work at 2 every weekday... should i try jogging around my neighborhood during that time? bc it would be like an hour to an hour and 20 mins. bc when i get home around 6, i do whatever homework i have and then its tv time.... my eating habits are as follows: breakfast: none, i get up late just about every morning and just the thought of eating something that early makes me sick.. lunch: whatever's in the fridge when i get home.... dinner: if my mom cooks, either that or every woman for herself............... not very good huh?
Reply from rachel, Age 17 - 11/17/05 - IP#: 71.112.36.xxx
Reply from orcy, Age 14 - 11/17/05 - IP#: 70.172.200.xxx
From Jules, Age 15 - 11/16/05 - IP#: 64.223.57.xxx Click here to reply
Ht. 5'6, Wt. 190 ish - Hey, y'all! I'm going to England on Friday (YAY!) for about nine days, to visit my mom. (She is there for the semester.) Anyways, she doesn't have a car there, so she has to walk everywhere she goes (or take a train, depending on where it is she is going). So, since I will be there for a little over a week, I will be doing a lot of walking, too. How much weight do you guys think I could lose in that time if I am walking EVERYWHERE I go? Around two pounds? Three? More? Less? What do y'all think?
Reply from rachel, Age 17 - 11/17/05 - IP#: 71.112.36.xxx
Reply from Jules, Age 15 - 11/17/05 - IP#: 64.223.57.xxx
Reply from ann, Age 18 - 11/17/05 - IP#: 172.189.22.xxx
Reply from orcy, Age 14 - 11/17/05 - IP#: 70.172.200.xxx
Reply from sami, Age 17 - 11/16/05 - IP#: 70.32.242.xxx
From Orcy, Age 14 - 11/16/05 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7", Wt. 170 eek !! - Lilly - to be completely fit you dont need to be 105 lbs. 105 pounds is to skinny for anybody thats taller than 5'1".. just because thats how much models way, thats not whats healthy. not as far as im concerned, people come on to this sight to lose weight, which makes them haelthy. and look better, but the whole point is not to make yourself sick and look like a twig !!
Reply from heather, Age 14 - 11/16/05 - IP#: 68.229.94.xxx
Reply from heather, Age 14 - 11/16/05 - IP#: 68.229.94.xxx
Reply from orcy, Age 14 - 11/16/05 - IP#: 70.172.200.xxx
Reply from Shekina, Age 17 - 11/16/05 - IP#: 156.56.122.xxx
From michelle, Age 16 - 11/16/05 - IP#: 24.228.29.xxx Click here to reply
Ht. 5'1", Wt. 168 - ive been keeping track of what im eating, how many calories and how many carbs for each meal, any snacks, and the excercise that i do in kind of like a food diary, and it seems to be helping me stick to my diet a lot more than i would. i have to say if i didnt find this website i would be totally unmotivated.
Reply from orcy, Age 14 - 11/16/05 - IP#: 70.172.200.xxx
From Chloe, Age 17 - 11/16/05 - IP#: 68.89.255.xxx Click here to reply
Ht. 5'11, Wt. 177 - Hey can someone help me? I am always depressed about my weight. I'm not fat, if I Asked anyone they would say no... but also no one would guess that I weigh 177 pounds.. even though I am pretty tall ( 5'11) my boyfriend thinks i'm beautiful and tells me I don't need to lose weight and I'm perfect the way I am ( of course my bf is gonna tell me that right? lol) well even if he does think im perfect.. im not happy.. in fact i'm depressed.. I really want to lose 20 pounds.. I keep resorting to stupid things like starving myself for a week or throwing up, which is stupid i know.. and once i start eating again i get really hungry and overeat since i starved myself... i'm not fat I just want to thin out a little bit. I actually started running like 30 min a day.. but only for like three days.. but i wasnt eating in ... (view more)Ht. 5'11, Wt. 177 - Hey can someone help me? I am always depressed about my weight. I'm not fat, if I Asked anyone they would say no... but also no one would guess that I weigh 177 pounds.. even though I am pretty tall ( 5'11) my boyfriend thinks i'm beautiful and tells me I don't need to lose weight and I'm perfect the way I am ( of course my bf is gonna tell me that right? lol) well even if he does think im perfect.. im not happy.. in fact i'm depressed.. I really want to lose 20 pounds.. I keep resorting to stupid things like starving myself for a week or throwing up, which is stupid i know.. and once i start eating again i get really hungry and overeat since i starved myself... i'm not fat I just want to thin out a little bit. I actually started running like 30 min a day.. but only for like three days.. but i wasnt eating in the day just late at night.. ( which is probably horrible) I heard that eating 3-4 really small meals a day really helps.. I just don't know what to I should eat.. I mean I know what's healthy and what's not I just don't know what I should eat to stay healthy , u know? Gosh, I wish I had a personal trainer who could just eat every meal with me LOL! Will someone please help? I'm so tired of feeling so horrible about myself and having a bad self image.. and going to sleep at night and telling myself I'm not going to eat the next day and then screwing up.. it's so hard to starve myself.. and i know its not healthy so i'm not going to do it anymore.. I would greatly appreciatte it if someone could help me... Thanks,
Chloe (view less)
Reply from Tj, Age 21 - 12/05/05 - IP#: 24.0.10.xxx
Reply from matt, Age 17 - 11/17/05 - IP#: 207.200.116.xxx
From janeal, Age 14 - 11/16/05 - IP#: 12.220.226.xxx Click here to reply
Ht. 5'7, Wt. 255 - hey everyone
I have an question what do u get a fine black boy that always stay fresh has nice clothes shoes. what do i get him for christmas i want him to like it. he is my secret crush.
Reply from kenzie, Age 17 - 11/16/05 - IP#: 71.112.36.xxx
Reply from michelle, Age 16 - 11/16/05 - IP#: 24.228.29.xxx
From ~$~Me~$~, Age 12 - 11/16/05 - IP#: 67.136.92.xxx Click here to reply
Ht. 5'4.5, Wt. 220 - OMG I AM SO SICK OF MY SISTER STARING AT ME BECAUSE I AM SO FAT AND UGLY. I AM SO SAD WITH MY WEIGHT I AM SO FAT!! I CANT BELIEVE IT WHEN I WAS LIKE 5 AND 6 YEARS OLD I WAS SKINNY! I WONDER WHAT HAPPENED! PLEASE HELP ME LIKE TELL ME VERY GOOD MEALS PLEASE!!! I NEED HELP LOOK AT MY WEIGHT!! I CANT BELIEVE HOW FAT I AM!!! OMG!!! I HATE HOW I LOOK AND I AM NOT HEALTHY!!! HELP!!!!!!!!!!!!!!
Reply from rachel, Age 17 - 11/17/05 - IP#: 71.112.36.xxx
Reply from orcy, Age 14 - 11/17/05 - IP#: 70.172.200.xxx
From Megan, Age 16 - 11/16/05 - IP#: 4.225.207.xxx Click here to reply
Ht. 5'9, Wt. 193 - Hey all, well okay yeah I was in the chat today and cut it short.. but As I was sayin in there I did horrible these past few days because so much crap has been goin on.. havin friendship(long story) problems( not with me and him... with his parents), a guy I know killed himself sunday, my mom and I have been havin problems gettin along, I am about to go insane and just shoot people... so its been a horrible week. Hopefully I can get back on track... I dunno how tho.. I really need a weightloss buddy
Reply from orcy, Age 14 - 11/17/05 - IP#: 70.172.200.xxx
From krissy, Age 15 - 11/16/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'8, Wt. 256 - current mood:MAD!
omgggg! im the heighest ive EVER been. and i refuse to hit 260!!! no no no no! i cant i hope i get my zetacap this week. but until then idk. i hate exercising but i know i have to but right now im just so mad anyone near that or even in 200 range and wanna be weight loss buddies! LET ME KNOW! please. xoxoxo
Reply from Nicole, Age 13 - 11/22/05 - IP#: 4.252.80.xxx
Reply from krissy, Age 15 - 11/21/05 - IP#: 152.163.100.xxx
Reply from Janeal, Age 15 - 11/20/05 - IP#: 12.220.226.xxx
Reply from Lizzie, Age 15 - 11/20/05 - IP#: 70.153.245.xxx
Reply from Haylee, Age 13 - 11/20/05 - IP#: 70.58.156.xxx
From Elizabeth, Age 14 - 11/16/05 - IP#: 67.48.228.xxx Click here to reply
Ht. 5'8, Wt. 175ish - Hey everyone! Today for breakfast I had : 1 cup raisin bran,3/4 cup milk and a banana. Lunch : Small salad, w/ lil oranges, and a small roll. Snack after school : 1 cup raisin bran, 3/4 cup milk and a banana. Dinner : A salad. How did I do?? I'm gonna work out tonight for 30 min, do 100 sit ups and 30 push ups.
Reply from orcy, Age 14 - 11/15/05 - IP#: 70.172.200.xxx
From Lacy, Age 13 - 11/16/05 - IP#: 207.119.230.xxx Click here to reply
Ht. 5'5, Wt. 155 - Hi I'm Lacy, I'm 5'5 and weigh 155 i would really apprecitate it if someone could give me some advice to lose about 30 lbs. i want to be 120 so please please help....
Reply from Shekina, Age 17 - 11/16/05 - IP#: 156.56.122.xxx
Reply from Usha, Age 15 - 11/16/05 - IP#: 207.200.154.xxx
Reply from orcy, Age 14 - 11/16/05 - IP#: 70.172.200.xxx
From Orcy, Age 14 - 11/16/05 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7", Wt. 170 eek !! - brek - kashi bar, yogurt
lunch- 1/2 turkey sandiwch, carrots, 100 cal pack
snack- these baked munch em things (140 calories) and carrot sticks
other snack - chocolate chips eeekk
dinner - i think im gonna have an omlette
i dont really have time to excersice either because i have ccd and tons of homework
its not one of my better days, ughh
Reply from heather, Age 14 - 11/16/05 - IP#: 68.229.94.xxx
Reply from michelle, Age 16 - 11/16/05 - IP#: 24.228.29.xxx
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