From Cait, Age 17 - 11/07/05 - IP#: 209.167.59.xxx Click here to reply
Ht. 5'6'', Wt. 200 - Hey everyone. I have been having a difficult time staying on task and motivated to lose weight. We all know it's hard, and we can't just drop the weight when we want. But I have been looking at clothes that I want that I would not be seen in now. Like tight clothes and skirts, and it is keeping me on track. And knowing that if I lose all this weight by summer and be able to wear a bikini is such an amazing thought! I can't wait!
Reply from christina, Age 16 - 11/07/05 - IP#: 24.233.65.xxx
From Jules, Age 15 - 11/07/05 - IP#: 64.222.54.xxx Click here to reply
Ht. 5'6, Wt. 180-190 - Hey, y'all! Here's a tip for all of y'all who get cravings (and I'm sure that's almost everyone)! A lot of the time, people mistake thirst for hunger. Every time you have a craving, and it's between meals and you have already had your morning or afternoon snack, drink a glass of water, and then see how you feel. I don't mean a little cup-ful. I mean drink a BIG glass of water! If you still have a craving after one or two glass-fuls, have a healthy snack like carrots with hummus -- yum!
Reply from sara, Age 14 - 11/07/05 - IP#: 68.61.249.xxx
From Jillian, Age 12 - 11/07/05 - IP#: 67.136.114.xxx Click here to reply
Ht. 5'4.5, Wt. 215 - Hey everybody could you please answer my question really quickly? I have to go to school pretty soon. OK, well at my school they serve those big dill pickles for lunch. If I had one of those how many calories does it have in it??
Reply from orcy, Age 14 - 11/07/05 - IP#: 70.172.200.xxx
Reply from christina, Age 16 - 11/07/05 - IP#: 24.233.65.xxx
From Jules, Age 15 - 11/07/05 - IP#: 64.222.54.xxx Click here to reply
Ht. 5'6, Wt. 180-190 - Hey, are y'all going to answer my posts?
From michelle, Age 16 - 11/07/05 - IP#: 24.228.29.xxx Click here to reply
Ht. 5'1", Wt. 170 - Hey guys. I'm 5'1" and 170 lbs. I eat a lot of healthy foods and virtually no junk food whatsoever. I try to go to the gym atleast 2-3 times a week. No matter how hard I try though, I can't lose weight. I'm at a point where I'm really uncomfortable with my body and feel like I need to change. Does anyone have any tips or words of encouragement? Thanks :]
Reply from amanda, Age 16 - 11/07/05 - IP#: 71.98.89.xxx
Reply from orcy, Age 14 - 11/07/05 - IP#: 70.172.200.xxx
From Orcy, Age 14 - 11/07/05 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'7", Wt. 170 eek !! - ok so howd i do today
brek- kashi bar, low fat/high fiber yogurt, propel
lunch- half a turkey sandwich, carrot sticks, ritz snack mix 100 calorie pack, water
snack- 1 serving of apple cinnamon quaker things, and an apple, propel
dinner- whole wheat pasta, light ceasar salad, water
dessert- cantaloupe
for workout i did a 20 minute treadmill routine that fitness magazine said it burned about 300 cals, but accoring to my treadmill i only burned about 150.. the treadmill was set to less than my weight though but anyway i dont no
i sort of started a strength training routine but then i gave up because i knew i wouldnt stick with and wanna find a strength training routine that i will stick with..
anyway i know i did good healthy wise and calorie wise, but i mostly want to know if you think i had enough fruits/veggies, and all the other things in a diet you need and how i could improve how i eat or improve my workout..thanks
Reply from Emily, Age 17 - 11/07/05 - IP#: 71.112.36.xxx
Reply from heather, Age 14 - 11/07/05 - IP#: 68.229.94.xxx
From Tony, Age 14 - 11/07/05 - IP#: 68.198.106.xxx Click here to reply
Ht. 5 ft 4, Wt. n - What is a good weight for a muscular (which i am) guy who has really just started spurting since june.
Reply from romy, Age 13 - 11/08/05 - IP#: 207.200.116.xxx
Reply from christina, Age 16 - 11/08/05 - IP#: 24.233.69.xxx
Reply from Tony, Age 14 - 11/07/05 - IP#: 68.198.106.xxx
Reply from Tyler, Age 14 - 11/07/05 - IP#: 207.255.117.xxx
Reply from Tony, Age 14 - 11/07/05 - IP#: 68.198.106.xxx
From krista, Age 14 - 11/07/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'6, Wt. 200 or more - hey i need some big help i am 14/f/ct and i wiegh over 250 lbs and no one can help me ne more i eat eat eat eat eat eat when i get depressed or bored tehn i get slapped so i need to loose some weight if u can help me im or email me at 1lovesummer189@Aol.com
Reply from Shereena, Age 13 - 11/10/05 - IP#: 71.140.88.xxx
Reply from Jules, Age 15 - 11/08/05 - IP#: 64.222.54.xxx
Reply from romy, Age 13 - 11/08/05 - IP#: 207.200.116.xxx
Reply from JANEAL, Age 11 - 11/08/05 - IP#: 12.220.226.xxx
Reply from sara, Age 14 - 11/08/05 - IP#: 68.61.249.xxx
From Lilly, Age 14 - 11/06/05 - IP#: 69.107.69.xxx Click here to reply
Ht. 5' 6", Wt. 200 - Yesterday evening I took the box of 12 doughnuts that my mom got and I ate and ate and ate until I ate 12 doughnuts!!!! Then I ate 7 brownies and the rest of my bag of halloween candy. I was so depressed after my bathing suit ripped and everyone so me naked a the pool party. I woke up this morning and I could not put my jeans on and my close was so tight I could barely move. I stepped on the scale and I had gained 6 pounds. This morning I hate 4 bowls of cereal I cant stop eating Im depressed and now my stomach expanded so I m always hungry. I cant see my knees anymore even when I bend over and my waist size went from 41 to 48 inches. I hate myself.
Reply from Amy, Age 15 - 11/07/05 - IP#: 144.131.169.xxx
Reply from Shekina, Age 17 - 11/06/05 - IP#: 156.56.123.xxx
From Janeal = Josh, Age 15 - 11/06/05 - IP#: 12.220.226.xxx Click here to reply
Ht. 5'7, Wt. 255 - does any one know how to put a picture on the computer its a regular picture from a poloriod camera.
Reply from Jennifer, Age 16 - 11/06/05 - IP#: 68.75.57.xxx
From Amanda, Age 16 - 11/06/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'3, Wt. 147 - hey! I really want to loose 25 pounds at least by the end of winter and I really want get toned. My arms are really flabby and stomach and thighs. My goal is to wear a bikini and actually look good in it! So if I wake up early everyday or everyother day and go on the treadmill for 20 min then do other floor exercises and cut out all junk food and soda do you think I can do it? Please give me some tips!!
Reply from Shekina, Age 17 - 11/06/05 - IP#: 156.56.123.xxx
From Jillian, Age 12 - 11/06/05 - IP#: 67.136.114.xxx Click here to reply
Ht. 5'4.5, Wt. 215 - Hey everybody will you please tell me some good meals. All I ever drink is Dr. Pepper and i know it is bad for me so should i just drink water? How much water should i drink a day? I want to look better by the time i am in high school because i am in the seventh grade right now. Please give me some tips, i got a few but i need more advice. what are some good excersises i can do? Please help me.
Reply from Amy, Age 15 - 11/07/05 - IP#: 144.131.169.xxx
From ~*Montana~*, Age 13 - 11/06/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - Elloz again peoplezz.
I have decided that I'm going to not worry about my weight as much I still care about loosein weight but I will just go on with an everyday life eatin junk once in a while still gettin healthy food and water and exercise. I Plan to weigh myself on March 4th (my birthday) to see if I have lost anything so I'm just goin to be tryin less hard an thinkin bout it all the time. Good luck everybody. -Montana
Reply from *~Montana~*, Age 13 - 11/06/05 - IP#: 207.200.116.xxx
Reply from orcy, Age 14 - 11/06/05 - IP#: 70.172.200.xxx
From Sami, Age 17 - 11/06/05 - IP#: 70.32.242.xxx Click here to reply
Ht. 5'4, Wt. st. 188-185 now.162 - ahhhhhh omg i did horrible this week sooo bad. on halloween i ate f**king brownies . no candy but a crap load of brownies.. then i ate them all week cause we freaking had leftovers. and on top of it my darling monthly friend should be here any day soooo im on a feeding frenzy. my mom bought cookies and i ate them gahhhhh i gained 2 pounds in the last week. most of it is cause its almost that time of the month buttt silll... gerrr. thats okay tho cause next week im majorly stepping it up i only have like 20-25 more pounds i want to lose and i did it before so i know i can do it again. okay sorry i needed to vent <3 good luck guys
From Christina, Age 16 - 11/06/05 - IP#: 24.233.69.xxx Click here to reply
Ht. 5'2'', Wt. 131 - HEY. What do you guys eat for lunch at school? Theres nothing healthy!!
Reply from christina, Age 16 - 11/06/05 - IP#: 24.233.69.xxx
Reply from Julie, Age 17 - 11/06/05 - IP#: 4.242.174.xxx
Reply from Leena, Age 13 - 11/06/05 - IP#: 69.145.114.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
