From Shekina, Age 17 - 08/30/05 - IP#: 156.56.123.xxx Click here to reply
Ht. 5'3", Wt. 212 - Ok, for the past three and a half weeks, I have been cutting back on what I eat, and I was trying to exercise. In two weeks, I had lost 7.5 pounds and was down to 209.5. But then it was my sisters b-day, and I had some cake and ice cream, and I got back to 213. I've lost a pound back but I haven't exercised for over a week, cause I lost motivation, and I think that's what the problem is. Does anyone have any tips for getting motivated to exercise???
Reply from nikki, Age 17 - 09/01/05 - IP#: 24.141.43.xxx
Reply from Beth, Age 16 - 08/30/05 - IP#: 68.193.73.xxx
From Nic, Age 16 - 08/30/05 - IP#: 84.67.164.xxx Click here to reply
Ht. 5.6, Wt. 175 - Breakfast: None (I didn't get out of bed until 12 :D)
Lunch: 1 slice wholemeal toast, 3/4 small tub of Weight Watchers beans, 2 small Healthy Living bacon rashers.
Dinner: Healthy Living wholemeal tortilla wrap, filling with chicken, sweetcorn and lettuce, with half a grapefruit and a small fruit yoghurt.
Snack: An apple
Drinks: Water
I've been dieting for a month now, and I haven't been weighing myself (there are no scales in the house and I didn't want to become obsessed with how much I've lost/put on.) I've been eating healthily, and the above was what I had today. I've stuck to my healthy eating plan well, apart from the day I got my exam results (I ate whatever I wanted to celebrate :D. I haven't been snacking, but if i got really hungry, I ate fruit, Weight Watchers biscuits, low... (view more)Ht. 5.6, Wt. 175 - Breakfast: None (I didn't get out of bed until 12 :D)
Lunch: 1 slice wholemeal toast, 3/4 small tub of Weight Watchers beans, 2 small Healthy Living bacon rashers.
Dinner: Healthy Living wholemeal tortilla wrap, filling with chicken, sweetcorn and lettuce, with half a grapefruit and a small fruit yoghurt.
Snack: An apple
Drinks: Water
I've been dieting for a month now, and I haven't been weighing myself (there are no scales in the house and I didn't want to become obsessed with how much I've lost/put on.) I've been eating healthily, and the above was what I had today. I've stuck to my healthy eating plan well, apart from the day I got my exam results (I ate whatever I wanted to celebrate :D. I haven't been snacking, but if i got really hungry, I ate fruit, Weight Watchers biscuits, low fat crisps etc. However, I don't see any real results. Clothes seem a little looser, but I'm afraid it's all in my imagination! I haven't done much exercise (I'm not very into it, but I did walk a lot for a little while, but fell out of the habit) Can anyone suggest a way to speed things up without exercise? Do I just have to be patient? Should I buy scales? Not worry and continue? Does my above example menu not seem good enough, and should I change it? Help! (view less)
Reply from N/A - 08/30/05 - IP#: 68.102.14.xxx
From ????????? - 08/30/05 - IP#: 65.143.67.xxx Click here to reply
Ht. 5'4, Wt. 146 - Ok all about this Maria girl, if she acts like she does while she is on this site she probably has no friends, or at least friends that deserve her, so lets just give her all the support she needs to make it through her sudden burst of puberty, or a second childhood, whatever the case may be. If your reading this Maria, we all understand you, if you would like to work things out just post, but please watch the language as their are others on this site that you should at least consider even if you think that everyone else in the world is a fat cow compared to you.I think that you should just appologize to Montana and it probably would be appropriate to apologize to everyone else too, seeing that there is no way to know how many others you have offended. Or you could also just cuss me out and show everyone what a real sincere and wonderful person you are!
Reply from Ed, Age 15 - 08/31/05 - IP#: 152.163.100.xxx
Reply from *Sammy*, Age 13 - 08/30/05 - IP#: 24.247.21.xxx
From Juggalette, Age 15 - 08/30/05 - IP#: 67.185.137.xxx Click here to reply
Ht. 5 4 , Wt. 145 - does anyone have any good diet tips??
Reply from krista, Age 12 - 08/30/05 - IP#: 152.163.100.xxx
Reply from Ed, Age 15 - 08/30/05 - IP#: 205.188.116.xxx
From Amy, Age 14 - 08/30/05 - IP#: 68.79.112.xxx Click here to reply
Ht. 5'5, Wt. 150 - hi every i was wondering do tae bo work?
Reply from kristin, Age 11 - 08/31/05 - IP#: 69.81.106.xxx
Reply from N/A - 08/30/05 - IP#: 68.102.14.xxx
Reply from Need2LoseWeight, Age 13 - 08/30/05 - IP#: 69.14.33.xxx
From Shay, Age 17 - 08/30/05 - IP#: 24.208.174.xxx Click here to reply
Ht. 5'6, Wt. 140 - ive gained a lil bit of weight these last couple weeks....today i didnt drink any soda....for breakfast i had 1/2 a sliced cucumber with low fat dip & a banana, for lunch i had water & a serving of wheat thins, for dinner i had 2 ham sandwiches, for desert i had 1 slice of banana nut bread...does that sound pretty healthy for the day?
Reply from Elizabeth, Age 14 - 08/31/05 - IP#: 67.48.228.xxx
Reply from candace, Age 15 - 08/30/05 - IP#: 68.113.222.xxx
From Emz, Age 15 - 08/30/05 - IP#: 62.255.64.xxx Click here to reply
Ht. 5ft8, Wt. ---- - IS 40 MINS ON A MINI TRAMPOLINE A GOOD FAT BURNING CARDIO EXERCISE?
Reply from lola, Age 15 - 08/30/05 - IP#: 81.155.200.xxx
Reply from nikki, Age 17 - 08/30/05 - IP#: 24.141.43.xxx
Reply from emma, Age 15 - 08/30/05 - IP#: 195.92.67.xxx
From Diana, Age 17 - 08/30/05 - IP#: 68.95.116.xxx Click here to reply
Ht. 5'6'', Wt. a little over 220 - Ok, here's what I ate today:
Breakfast: Honey Nut Crispy Oats (it's just like honey nut cheerios) with 2% reduced fat milk
Then in school, I had a chocolate chip cookie
Lunch: chicken tenders with one packet of ketchup, carrots with ranch on the side, peaches and 1% strawberry milk
Then after school I drank water, had a medium sized banana and another chocolate chip cookie :(
Then for dinner I had pizza and soda to drink because I'm going to a club meeting tonight.
Gym was my exercise, we rode bikes in place,walked, then ran. How did I do? Please write back. Thanks!
Reply from N/A - 08/30/05 - IP#: 68.102.14.xxx
From Moe, Age 14 - 08/30/05 - IP#: 69.107.51.xxx Click here to reply
Ht. 5' 4", Wt. 200 - Hey, What are everyones waist sizes? Mines 51 inches. When I bend over The belly fat accumulates and I cant see my legs anymore. Am I really fat or is this the same with everyone else here. PS not talking to maria.
Reply from Ed, Age 15 - 08/31/05 - IP#: 64.12.116.xxx
Reply from nicole, Age 13 - 08/31/05 - IP#: 88.110.64.xxx
Reply from Lindsey, Age 13 - 08/30/05 - IP#: 67.5.231.xxx
Reply from Mandy, Age 14 - 08/30/05 - IP#: 207.241.132.xxx
Reply from Shekina, Age 17 - 08/30/05 - IP#: 156.56.123.xxx
Reply from *Sammy*, Age 13 - 08/30/05 - IP#: 24.247.21.xxx
From Kim, Age 16 - 08/30/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 56, Wt. 155 - uggh lol okay so ive been dieting for like 3 weeks only eating twice a day (good healthy portions) cuz my friend whos is skinny was living with me and i didnt get hungry like ever. al the sudden she moves home and i binge like insinly crazy i ate like 1/4 of a cake and uhh i did lose 5 lbs... i gained them all back... UGGH
Reply from Elizabeth, Age 14 - 08/31/05 - IP#: 67.48.228.xxx
Reply from nikki, Age 17 - 08/30/05 - IP#: 24.141.43.xxx
Reply from emma, Age 15 - 08/30/05 - IP#: 195.92.67.xxx
From +*¨^¨*+Montana+*¨^¨*, Age 13 - 08/30/05 - IP#: 65.102.148.xxx Click here to reply
Ht. 5'1, Wt. 175 goal 120 - I think instead of riding my bike ima start walking again 2 or 3 times a day i like it more and stuff so yeah but anywayz good luck wit the weight loss ppl.
+*¨^¨*+Montana+*¨^¨*+
Reply from Maria, Age 17 - 08/30/05 - IP#: 68.212.152.xxx
From +*¨^¨*+Montana+*¨^¨*, Age 13 - 08/30/05 - IP#: 65.102.148.xxx Click here to reply
Ht. 5'1, Wt. 175 goal 120 - see now maria wont reply cause lots of peepz are gettin into it
Reply from helen, Age 16 - 08/30/05 - IP#: 67.33.163.xxx
From someone, Age 17 - 08/29/05 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'6, Wt. blah! - i give up! im such a yoyo dieter!! ugh. i eat freak healthy. like bran for breakfast. salad for lunch. chicken and vegies for dinner. run every day for an hour.. loose like 3 pounds.. then the next week break down and evrey night eat more than i did in the past 2 days . like last night i ate 3 bowls of ccereal. a nutella and pb sandwhich and chocolate. at like 1 a.m!! tehres no hope for me. at all. i managed to do this all summer and end up the same weight i began at.
Reply from Shekina, Age 17 - 08/29/05 - IP#: 156.56.123.xxx
Reply from nikki, Age 17 - 08/29/05 - IP#: 24.141.43.xxx
From emma, Age 16 - 08/29/05 - IP#: 195.92.67.xxx Click here to reply
Ht. 5 3, Wt. 135 - o god im gonna be a midget forever!!! :(:(:(:(:(:(:(:(:(:(:(:(:(:(:(:(:(
Reply from lola, Age 15 - 08/30/05 - IP#: 217.43.219.xxx
Reply from Ed, Age 15 - 08/29/05 - IP#: 205.188.116.xxx
Reply from Ellie, Age 13 - 08/29/05 - IP#: 68.18.141.xxx
Reply from +*¨^¨*+Montana+*¨^¨*, Age 13 - 08/29/05 - IP#: 65.102.148.xxx
From nikki, Age 17 - 08/29/05 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'6, Wt. 150 1st G:140 - i don tthink im doing this diet thing right. i think im eating too little during the day, cuz every night i go to bed starving@! and cant sleep till i get up for food.. which make sme feel guilty and i go on a binge. i think its cuz i wake up at 12, and only eat lunch... then dinner.. what do u guys do when u sleep in? add a third meal at like 3? cuz.. its not like im hungry during the day im not starving myself.. but at night i think my body thinks its dinner! at like 1 am lol. ah help?
Reply from Elizabeth, Age 14 - 08/31/05 - IP#: 67.48.228.xxx
Reply from nikki, Age 17 - 08/30/05 - IP#: 24.141.43.xxx
Reply from emma, Age 15 - 08/30/05 - IP#: 195.92.67.xxx
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