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From mnb, Age 13 - 08/04/05 - IP#: 68.96.210.xxx  Click here to reply  
Ht. 5'4, Wt. 153 - iam 12 about to turn 13 in two months and iam 5ft.4in. and i weigh 153lbs. how do i lose 27 pounds with out pills and equpiment?
Reply from Christine, Age 13 - 08/05/05  - IP#: 200.63.250.xxx
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 205.188.116.xxx
Reply from orcy, Age 14 - 08/04/05  - IP#: 68.0.210.xxx
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 205.188.116.xxx

From heather, Age 14 - 08/04/05 - IP#: 68.229.94.xxx  Click here to reply  
Ht. 5'8, Wt. 160 - Every single day I always say...today i am going to good then i fail. So i say, tommaro i am going to do good. then i fail again. Its like a never ending circle!!! What do i do? Please help it seems like i can never get on track!!
Reply from nikki, Age 17 - 08/04/05  - IP#: 24.141.43.xxx
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx
Reply from allie, Age 16 - 08/04/05  - IP#: 68.33.33.xxx

From Hallie, Age 13 - 08/04/05 - IP#: 68.99.204.xxx  Click here to reply  
Ht. 5'1", Wt. 138 - I am really short and really fat! well its just my hips that i can see when i look in the merrior! i want to lose 30 pounds by october! but i dont know how i am going to do it SOMEONE HELP ME PLEASE< my e-mail is blaiserules@aol.com
Reply from brooke, Age 13 - 08/05/05  - IP#: 71.32.76.xxx
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 205.188.116.xxx

From Paris, Age 13 - 08/04/05 - IP#: 68.18.151.xxx  Click here to reply  
Ht. 5'3'', Wt. 146 - I keep forgetting to weigh myself in the morning b4 I eat. Now I have already ate and Im really full and theres no way i can weigh myself now.
Reply from Orcy, Age 14 - 08/04/05  - IP#: 68.0.210.xxx
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx
Reply from heather, Age 14 - 08/04/05  - IP#: 68.229.94.xxx

From Montana, Age 13 - 08/04/05 - IP#: 209.180.218.xxx  Click here to reply  
Ht. 5'1, Wt. 170 goal:150 - My dad just bought me a mountain dew i think ima save it and just drink water for right now like i will wait and if i think i diserve the pop ill drink it later or something.
*~Montana~*
Reply from Montana, Age 13 - 08/04/05  - IP#: 209.180.218.xxx
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx
Reply from Montana, Age 13 - 08/04/05  - IP#: 209.180.218.xxx
Reply from dena, Age 14 - 08/04/05  - IP#: 64.12.116.xxx
Reply from orcy, Age 14 - 08/04/05  - IP#: 68.0.210.xxx
Reply from Montana, Age 13 - 08/04/05  - IP#: 209.180.218.xxx

From brandon, Age 14 - 08/04/05 - IP#: 12.2.220.xxx  Click here to reply  
Ht. 5'5", Wt. 190 Goal 140 - does anybody want to be weight loss buddies?reply.
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx
Reply from Paris, Age 13 - 08/04/05  - IP#: 68.18.151.xxx
Reply from Brandon, Age 15 - 08/04/05  - IP#: 12.2.220.xxx
Reply from Teresa, Age 13 - 08/04/05  - IP#: 71.102.178.xxx

From Leena, Age 13 - 08/04/05 - IP#: 165.236.233.xxx  Click here to reply  
Ht. 5'6, Wt. 170ish - How long would it take to lose 30 pounds by watching calories and running everynight? (just an estimate at least) Just curious!
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 205.188.116.xxx
Reply from Leena, Age 13 - 08/04/05  - IP#: 165.236.233.xxx
Reply from orcy, Age 14 - 08/04/05  - IP#: 68.0.210.xxx
Reply from margo, Age 14 - 08/04/05  - IP#: 68.89.147.xxx
Reply from Leena, Age 13 - 08/04/05  - IP#: 165.236.233.xxx
Reply from margo, Age 14 - 08/04/05  - IP#: 68.89.147.xxx
Reply from dena, Age 14 - 08/04/05  - IP#: 64.12.116.xxx
Reply from Kendal, Age 13 - 08/04/05  - IP#: 66.177.163.xxx

From ally, Age 17 - 08/04/05 - IP#: 68.33.33.xxx  Click here to reply  
Ht. 5'2, Wt. 135 - I CHALLENGE EVERYONE OF YOU TO GO OUT WITHIN AN HOUR OF SEEING THIS POST AND EXERCISE FOR 30 MINUTES.
GO TAKE A WALK, RIDE A BIKE, DANCE AROUND THE HOUSE, PLAY TAG...SOMETHING.
30 MINUTES.
AFTERWARDS..REPLY WHAT YOU DID!
YOU'RE GOING TO FEEL SO GREAT! GET OUT THERE!
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx
Reply from Paris, Age 13 - 08/04/05  - IP#: 68.155.252.xxx
Reply from Sammy, Age 13 - 08/04/05  - IP#: 24.247.21.xxx
Reply from allie, Age 16 - 08/04/05  - IP#: 68.33.33.xxx
Reply from heather, Age 14 - 08/04/05  - IP#: 68.229.94.xxx

From Montana, Age 13 - 08/04/05 - IP#: 209.180.218.xxx  Click here to reply  
Ht. 5'1, Wt. 170 goal:150 - Well nothing for breakfast and for lunch i ate a box of pizza rolls and some cheetos i know it was bad but im doing really good with the exercise so wish me luck...
*~Montana~*
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx

From Sami, Age 17 - 08/04/05 - IP#: 70.32.223.xxx  Click here to reply  
Ht. 5'4, Wt. s185 now 168 g.130 - So i havn't done toooo bad today. For bf i had less than a cup of smartstart and a bananna.(200) Lunch i had 5 soy chicken nuggets and a plum (220 ish) dinner (its only 3 here but i have to babysit so i had to eat dinner early) i had turkey breast from subway. with a bad of baked doritos (450) plus i had half of a organic sun dried tomatoe tortilla for a snack (70) which is 940. Ill prob have some fruit or veggies later since i ate so late and i know im under calories but oh well. hope everyone is having a good day.
Reply from margo, Age 14 - 08/04/05  - IP#: 68.89.147.xxx
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx
Reply from Sami, Age 17 - 08/04/05  - IP#: 70.32.223.xxx

From Jennifer, Age 15 - 08/04/05 - IP#: 66.73.163.xxx  Click here to reply  
Ht. 5'6, Wt. 280 - Hi,my name is Jennifer and yes I am overweight,i've attempted to lose weight but always brushed it off,I am motivated now...but I need some advice,because I want to lose 30 pounds at a time,cause they say take the weight off slowly...my actual goal is to be 130 but I would be happy at 160 or 170,I just need meal ideas that are healthy and easy to make,if anyone knows anything,please give me some advice,I also do the Denise Austin Blast Awat 10 Pounds tape,I did lose 10 pounds with it a while back but I gained it back so it is affective,I was thinking of doing the exercise tape twice a day..anything to lose weight,any advice? please comment Good luck to everyone else also :)
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 205.188.116.xxx
Reply from Jenni, Age 17 - 08/04/05  - IP#: 68.169.204.xxx

From Rach*, Age 14 - 08/04/05 - IP#: 69.204.106.xxx  Click here to reply  
Ht. 5'7", Wt. 242 - If I lose some water weight (I think I can assume this is water weight because I lost it fast) and I lose other weight too -- will you be able to tell? <3<3Rach*
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx
Reply from heather, Age 14 - 08/04/05  - IP#: 68.229.94.xxx
Reply from Paris, Age 13 - 08/04/05  - IP#: 68.18.151.xxx
Reply from allie, Age 17 - 08/04/05  - IP#: 68.33.33.xxx

From Orcy, Age 14 - 08/04/05 - IP#: 68.0.210.xxx  Click here to reply  
Ht. 5'7", Wt. 160.8 - ok, so i did sorta badish today..mmm yeahh...ok so brek: kashi bar (170 calories) corn muffin (oops) no idea how many cals...lunch: chix ceasar salad from panera bread with the bread it came with (has 500 calories, but i only ate like 3/4 and i took off the croutons and didnt eat the cheese) then i had a m+m cookies..eekers.. for dinner im either having swordfish or a kashi meal bar. .. im gonna run a mile today and i was walking straight for about 6 hours down town. what do you guys think? (yes heather, im sure you beat me today)
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx

From Montana, Age 13 - 08/04/05 - IP#: 209.180.218.xxx  Click here to reply  
Ht. 5'1, Wt. 170 goal:150 - 400 CALORIES IN THIS ICE CREAM CONE AND 200 FAT CALS YOU KNO HOW MUCH I HAVE TO EXERCISE TODAY FOR ALL THIS CRAP I ATE :( *~Montana~*
Reply from nikki, Age 17 - 08/04/05  - IP#: 24.141.43.xxx
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx
Reply from orcy, Age 14 - 08/04/05  - IP#: 68.0.210.xxx
Reply from dena, Age 14 - 08/04/05  - IP#: 64.12.116.xxx

From Victoria, Age 13 - 08/04/05 - IP#: 70.26.78.xxx  Click here to reply  
Ht. 5' 3'', Wt. start:175 now:155 - yay! i'm really happy today! this is exactly what i ate br: v8 veggie juice l: 1 green apple and part of a rice krispie square d: burger salad(cooked burger meat on salad) i think i did good.
Reply from nikki, Age 17 - 08/05/05  - IP#: 24.141.43.xxx
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx

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