From Alex, Age 15 - 08/06/05 - IP#: 129.44.155.xxx Click here to reply
Ht. 5'8, Wt. 170 - I went to my aunts today and while I was playing with my little cousin she said I look like Im loosing weight =) Thats such a motivation for me! School starts in like 37 more days. I do hope I will look ok. Good luck everyone. Courtny email me sweetie =) Xoxo- Alex
Reply from Jim, Age 13 - 08/07/05 - IP#: 64.12.116.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
From Elizabeth, Age 16 - 08/06/05 - IP#: 171.12.107.xxx Click here to reply
Ht. --, Wt. 185 lb - Hi everyone, I'm 16, started at 191 then gained 3 and went to 194. Now I weigh 185 :o), I lost 9 pounds. My goal is to be 161 again and I know I can do it because I did it before in 3 1/2 months. Anyone need help losing weight just reply to my message. I'm happy to help just don't ask me about toning up. Well anyways, has anyone used the Ab Lounge? If so, does it work? I'm thinking of getting one and don't want to waste my money.
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
From Melissa, Age 13 - 08/06/05 - IP#: 69.47.248.xxx Click here to reply
Ht. 5'4'', Wt. 151 - I really want to get in shape for the upcomming school year but I only have three weeks and a day to do it! People tell me i'm not fat but I'm really not comfterble with my body, and none of my friends have a body like me, they're all tiny and super skinny, and i've never been like that befoure and I really want to. I looked on the weight calculator and it said I have a risk of becoming overweight when I get older and I want to change that. Ever since kindergarden a lot of class mates would whisper things as i walked by like, "oh my god look at how fat she is!" or "ew she should go exersize more she's never going to get a boyfriend." The truth is i've never actually had a boyfriend except for 2 times. I have an idea for a daily exersize plan and thats to do 50 laps around my pool, do yoga, ride my bike 15... (view more)Ht. 5'4'', Wt. 151 - I really want to get in shape for the upcomming school year but I only have three weeks and a day to do it! People tell me i'm not fat but I'm really not comfterble with my body, and none of my friends have a body like me, they're all tiny and super skinny, and i've never been like that befoure and I really want to. I looked on the weight calculator and it said I have a risk of becoming overweight when I get older and I want to change that. Ever since kindergarden a lot of class mates would whisper things as i walked by like, "oh my god look at how fat she is!" or "ew she should go exersize more she's never going to get a boyfriend." The truth is i've never actually had a boyfriend except for 2 times. I have an idea for a daily exersize plan and thats to do 50 laps around my pool, do yoga, ride my bike 15 miles, and do 200 crunches and 100 push ups. It may seem like a lot, but i'm really motivated and i'm going to push myself as high as I can to accomplish my goal. I'm also not going to eat any foods that contain fat/grease and try to stick to drinking just water. Does anyone have any other tips? (view less)
Reply from nikki, Age 17 - 08/07/05 - IP#: 24.141.43.xxx
Reply from McKenzie, Age 13 - 08/07/05 - IP#: 68.222.129.xxx
Reply from maya, Age 16 - 08/07/05 - IP#: 165.21.154.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
From Jess, Age 14 - 08/06/05 - IP#: 203.164.97.xxx Click here to reply
Ht. 5'5, Wt. 176 - I just found out that smaller hot chips have more fat than bigger ones! So if you choose chips, eat the big ones. Subway sauces have heaps of fat, eat a subway, don't eat the sauce. Make your own pizza if you're having pizza at all. Eat lots of fish ('cause it's yummy and good for you). Take carrot and dip for your lunch. Make your friend go to the gym with you (I did this, I'm teling you it works!) Buy a puppy....and then walk it...or steal someone elses puppy....and walk it. Drop the soft drink, have some soda water (yummy! No fat, no calories, no carbs, no sugar but a pleasant alternative to water)Buy some funky bmusic and get cho' groove going. :D Sorry, if you thought this post was a bit random and demented, but just skip it. I hope someone finds it useful. :) Oh yea, and go ice skating! It's fuunnn!!!
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from emma, Age 15 - 08/06/05 - IP#: 195.92.67.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
Reply from Sami, Age 17 - 08/06/05 - IP#: 70.32.223.xxx
From brandon, Age 14 - 08/06/05 - IP#: 12.2.220.xxx Click here to reply
Ht. 5'5", Wt. 190 Goal 150 - i have a couple questions.how many calories are in a pound?when you exercise are you trying to burn off all the calories you eat during the day for example if you eat 1200 cals are you trying to burn off 1200 cals?last question.whats a liquid diet and does it work and is it healthy?
Reply from Brandon, Age 15 - 08/06/05 - IP#: 12.2.220.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
Reply from me, Age 15 - 08/06/05 - IP#: 200.63.250.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from mee, Age 14 - 08/06/05 - IP#: 65.29.144.xxx
From Orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 160.8 - hmm..so i think i did ok today except my dinner was slightly large and in charge iffyou no what i mean.. anyhoo brek: kashi cereal and fruit lunch: salad with tuna snack: grapes and carrot sticks later snack: pria bar (health bar 110 cals) dinner: 2 turkey burgers with cheese (1 slice each)..a pickle..a TINY bit of pasta salad..and some baked chips...ill probably have sugar free jello later to..so howd i do?
Reply from Jim, Age 13 - 08/07/05 - IP#: 64.12.116.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
From angie, Age 15 - 08/06/05 - IP#: 24.86.11.xxx Click here to reply
Ht. 5'8, Wt. 170 - hey again...do any of you know if the thing on a treadmill that says how many calories you've burned is accurate? I was wondering because mine says that for every mile I walk, I burn like 150 calories, and when I calculate it on the internet it says I should only be burning around 110 but I think this might be because my treadmill has a tiny incline, so does anyone know? thanks!
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
Reply from Gage, Age 12 - 08/06/05 - IP#: 4.224.135.xxx
From XOXO, Age 13 - 08/06/05 - IP#: 69.155.143.xxx Click here to reply
Ht. 5'3, Wt. 150 - $#!TTTTTTTTTTTT!!! i started my per!0d and i'm supposed to be going to a party!
Reply from Becca, Age 14 - 08/06/05 - IP#: 69.163.194.xxx
Reply from XOXO to ashley, Age 13 - 08/06/05 - IP#: 69.155.143.xxx
Reply from ashley, Age 13 - 08/06/05 - IP#: 82.194.62.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from heather, Age 14 - 08/06/05 - IP#: 68.229.94.xxx
Reply from XOXO, Age 13 - 08/06/05 - IP#: 69.155.143.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
From Lauren, Age 15 - 08/06/05 - IP#: 82.3.32.xxx Click here to reply
Ht. 5'8, Wt. around 180lbs - well ive got 4 weeks and 3days until i am back at school, summer is just getting better and today i brought my school trousers i was well happy and plus it motivates me not to put any weight on but to roughly stay the same but tone up. What methods do people know to tone asses and thighs up like in around 3 weeks to notice a dif - cuz am going to be wearing a bikini whilst in ibiza! please post
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from ashly, Age 17 - 08/06/05 - IP#: 207.200.116.xxx
From angie, Age 15 - 08/06/05 - IP#: 24.86.11.xxx Click here to reply
Ht. 5'8, Wt. 170 - ahhhhhh dont you guys just hate when u give in to late night cravings, like i did so well with food today and right now cuz its late im hungry and i had a piece of pizza and a cookie and now i feel like my whole diet is ruined i hate it soo much. But u just have to get over it i guess and dont give up...but its hard:(
Reply from Megan, Age 16 - 08/07/05 - IP#: 66.69.246.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from Gage, Age 12 - 08/06/05 - IP#: 4.224.135.xxx
From Kolleen, Age 15 - 08/06/05 - IP#: 12.220.56.xxx Click here to reply
Ht. 5'4, Wt. 142 - Hey Yall...okay i have gained 5 pounds in the past 2 weeks and i am really mad at my self i feel really bad... cause i wanna start lossin weight and i keep tellin my self that but i go off and eat bad.. I really need some help school starts next week witch will help me somewhat! will someone please help me! thanks
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
From shelly, Age 15 - 08/06/05 - IP#: 24.92.168.xxx Click here to reply
Ht. 5"6, Wt. 350 - hi, im shelly. i have been obese all my life. in sixth grade i weighed 202, and was made fun of all the time, but other than that being overweight wasnt that big of a deal to me...until today. i was at the movies with my best friend. i tried sitting in the seat, but was squished between the armrests, my other fat bulging into the other seats. i was stuck at the end of the movie and my friend had to help me out. my mom is 150 pounds and pressures me to lose weight. so, if there is anything to help me lose weight let me now, so i'm not embarassed anymore.
Reply from Jim, Age 13 - 08/07/05 - IP#: 64.12.116.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from dena, Age 14 - 08/06/05 - IP#: 64.12.116.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
From Sami, Age 17 - 08/06/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. s185 now 168 g.130 - yeahhhhhh im starting to see my hip bones.. :) .. yeahh.. my thighs are still huge tho.. its gross.. well im just gonna keep working out n stuff.. good luck everrrrrrrryone <333
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from emma, Age 15 - 08/06/05 - IP#: 195.92.67.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
Reply from Gage, Age 12 - 08/06/05 - IP#: 4.224.135.xxx
From Victoria, Age 13 - 08/06/05 - IP#: 70.26.78.xxx Click here to reply
Ht. 5' 3'', Wt. start:175 now:155 - ok i'm goin to be brave and eat/drink some green tea! i hope it's not that disg. well any way i'm going out for a bike ride. yesterday at camp we went out for 3 30min. hikes.
Reply from nikki, Age 17 - 08/07/05 - IP#: 24.141.43.xxx
Reply from angie, Age 15 - 08/06/05 - IP#: 24.86.11.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
Reply from Kolleen, Age 15 - 08/06/05 - IP#: 12.220.56.xxx
From XOXO, Age 13 - 08/06/05 - IP#: 69.155.143.xxx Click here to reply
Ht. 5'3, Wt. 150 - i'm bored
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
The purpose of this board is to help overweight teens.
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