From sammy, Age 16 - 08/08/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5, Wt. 192 - hello everybody!!
well right now i am a little bit happy. my grandmother and parents keep complementing me because i look thinner. i use to wiegh 220. and i was really sick and tired of it. so i bought a tennis racket and some tennis balls and i started going to a near by high school other than the one i attend and i have two or three friends come along. and we play tennis at the courts and we each take turns pretending to be a coach and we push eachtoher to work super hard. like for example... every bad serve i do i run a lap or i do a suicide. and we keep doing that for about 2 hours. then we walk around the track about 8 or 12 times. everyday. i know it seems like alot of work. but it is way worth it. have fun and talk about stupid (funny) stuff. imagine yourself being thinner. it really works. at first ... (view more)Ht. 5'5, Wt. 192 - hello everybody!!
well right now i am a little bit happy. my grandmother and parents keep complementing me because i look thinner. i use to wiegh 220. and i was really sick and tired of it. so i bought a tennis racket and some tennis balls and i started going to a near by high school other than the one i attend and i have two or three friends come along. and we play tennis at the courts and we each take turns pretending to be a coach and we push eachtoher to work super hard. like for example... every bad serve i do i run a lap or i do a suicide. and we keep doing that for about 2 hours. then we walk around the track about 8 or 12 times. everyday. i know it seems like alot of work. but it is way worth it. have fun and talk about stupid (funny) stuff. imagine yourself being thinner. it really works. at first i would go eat right after. DON'T DO THAT!
well know i am loosing alot of weight, and i am vegan now. trust me on this one. you'll love yourself with you start seeing the results. for eating advice.... write back. bye bye!!
sammy <333 (view less)
Reply from lola, Age 15 - 08/09/05 - IP#: 217.44.135.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from lola, Age 15 - 08/08/05 - IP#: 81.154.46.xxx
Reply from blondie, Age 12 - 08/08/05 - IP#: 205.188.116.xxx
From Nicole, Age 14 - 08/08/05 - IP#: 216.190.142.xxx Click here to reply
Ht. 5'6", Wt. 189 - For the people on weight watchers. How does this diet work for im on my third day of it.
From sienna, Age 14 - 08/08/05 - IP#: 65.40.210.xxx Click here to reply
Ht. 5'7", Wt. 183 - i was reading another msg board and one girl said
Your body is a vehicle through which you get to explore this great, exciting world. It's not a prison that you live inside.
and then i felt like crying....i mean really because thats exactly what i feel like im in. prison. and its horrible. im always sad never know what to do. ugh. i justt want to be happy and healthy. thats all, why does everyone else got that so easlily? why do i have to beat myslef up about it? i hate it.ugghh
im so feed up with myslef, my life in general.
I HATTTTTTTTTE this.
Reply from lola, Age 15 - 08/09/05 - IP#: 217.44.135.xxx
Reply from dena, Age 14 - 08/08/05 - IP#: 205.188.116.xxx
Reply from here2help, Age 15 - 08/08/05 - IP#: 195.92.67.xxx
From aaaaa, Age 16 - 08/08/05 - IP#: 68.33.33.xxx Click here to reply
Ht. ., Wt. . - i feel so fat.horrible.
i can't stick to a diet.
i start school august 29th and i want to go feeling alright about myself.
my weight is all i think about.
ever since i was 12, and i went to the doctors and they said i needed to lose weight to be healthy, i have thought about my weight every single day.
this is horrible.
i can't control my eating.
im on track and cross country and belong to the y, and i am in damn good running shape and exericse a lot. but i am heavy. i have such a huge stomach its hard for me to feel attractive and find shirts that dont show my whole pot belly.
:(
Reply from firefly, Age 15 - 08/09/05 - IP#: 212.32.98.xxx
Reply from angie, Age 15 - 08/08/05 - IP#: 24.86.11.xxx
From karine, Age 19 - 08/08/05 - IP#: 24.84.212.xxx Click here to reply
Ht. 5"2, Wt. ?? - Has this ever happened to anybody? This morning I woke up and noticed my stomach was bigger than usual. I didn't overeat yesterday or anything. I don't have my period, nor will I be getting it until the end of August. Like, it's not just "bloatier"...but it looks flabbier!!! Please reply...I'm freakin out!!! ^.^ Karine ^.^
Reply from lola, Age 15 - 08/09/05 - IP#: 217.44.135.xxx
Reply from lola, Age 15 - 08/09/05 - IP#: 217.44.135.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from sammy, Age 192 - 08/08/05 - IP#: 207.200.116.xxx
From Kylie, Age 14 - 08/08/05 - IP#: 70.174.70.xxx Click here to reply
Ht. 5'1", Wt. 257 - Erugh. I actually ate a whole box of cake batter today, it's sick. So. Anyway. Does anyone have any sites where I can get body-fat percentages? I'm looking for one, I think I might be in the obese range, and I want to check.
Reply from Kylie, Age 14 - 08/08/05 - IP#: 70.174.70.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from N/A - 08/08/05 - IP#: 68.102.14.xxx
Reply from Kylie, Age 14 - 08/08/05 - IP#: 70.174.70.xxx
Reply from Chelsea, Age 17 - 08/08/05 - IP#: 24.210.206.xxx
From Sammy, Age 13 - 08/08/05 - IP#: 70.174.70.xxx Click here to reply
Ht. 5'3", Wt. 145 - I've set a workout schedule thing. It's experimental, but I've done it twice today and I feel great. Here it is-
100 curl ups (hands behind head)
25 crunches for each leg (when you're in curl up position, put your left hand behind your head so that your elbow is sticking out, and you put your right foot on your left knee so that it is in a triangle too, and touch your left elbow to your right knee. It goes vice versa.)
15 push-ups
1 minute leg hold (when you lie on your stomach and left your feet in the air w/o bending your legs, then flip so that you're on your back and do the same thing, then you roll on your side and lift one leg at a time, for one minute each.)
200 jumping jacks
10 cartwheels
100 toe-touches (right to left, left to right, 100 total)
50 leg crunches (bending at the knee so that your arms touch the floor, repeated 50 times)
Running up and down the stairs 20 times
Make certain to drink a bottle of water.
Reply from Sammy, Age 13 - 08/08/05 - IP#: 70.174.70.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
From angie, Age 15 - 08/08/05 - IP#: 24.86.11.xxx Click here to reply
Ht. 5'8, Wt. 170 - Hey guys, i was just wondering...is it just me or is it like SO hard to do push-up's(not the girl kind lol) cuz i can only do like 5 at a time. They are SO HARD! ahh
Reply from nikki, Age 17 - 08/10/05 - IP#: 24.141.43.xxx
Reply from fay, Age 15 - 08/08/05 - IP#: 195.92.67.xxx
Reply from Sammy, Age 13 - 08/08/05 - IP#: 70.174.70.xxx
From Alex, Age 15 - 08/08/05 - IP#: 129.44.155.xxx Click here to reply
Ht. 5'8, Wt. 170 - So like.. How bad is a 70 calorie popsicle to eat?
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from McKenzie, Age 13 - 08/08/05 - IP#: 68.222.129.xxx
From Alex, Age 15 - 08/08/05 - IP#: 129.44.155.xxx Click here to reply
Ht. 5'8, Wt. 170 - WOW! I had to share this with you all as soon as possible! My mom had her old freind from work over today for dinner. She used to be rather heavy, when she walked throught the door my jaw dropped. She looks fantastic! I aksed her how she did it;; She drank 3 to 5 cups of green tea a day. She had it hot in the morning, then large waterbottle full at lunch. Hot again with dinner and then once more before bed. She walked 5km a day to work and ran 4km three times a week. Running plus drinking tea for four weeks she lost 45 pounds!!!!!! I never believed tea worked but shes walking proof! She looks gorgeous! xoxo
Reply from nikki, Age 17 - 08/10/05 - IP#: 24.141.43.xxx
Reply from lola, Age 15 - 08/09/05 - IP#: 217.44.135.xxx
Reply from Elizabeth, Age 14 - 08/08/05 - IP#: 68.90.77.xxx
Reply from Shekina, Age 17 - 08/08/05 - IP#: 156.56.122.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from lola, Age 15 - 08/08/05 - IP#: 81.154.46.xxx
From Orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 159.2 - yess! i lost 4.4 lbs this week! i think some of its water weight because ive been eating enough calories everyday so i dont think its "unhealthy"..im so proud! good luck everyone!
Reply from heather, Age 14 - 08/08/05 - IP#: 68.229.94.xxx
Reply from karine, Age 19 - 08/08/05 - IP#: 24.84.212.xxx
Reply from Sami, Age 17 - 08/08/05 - IP#: 70.32.223.xxx
From Orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 159.2 - ok howd i do so far brek: kashi cereal and 1/2 a cantaloupe (290 Calories) lunch: lean pocket, carrot sticks (350 calories) and i dont have time for a snack because were having a really early dinner.. for dinner im having turkey burgers and corn on the cob..also probably pasta salad and macaroni salad..im only gonna have one turkey burger this time, and skip the macaroni salad.. ill limit it to 500 calories..how do you think i did?
Reply from dena, Age 14 - 08/08/05 - IP#: 205.188.116.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
From XOXO, Age 13 - 08/08/05 - IP#: 69.155.143.xxx Click here to reply
Ht. 5'3, Wt. 150 - i drank 64oz of water today and i did it before 12:00 o'clock. im so proudd
Reply from XOXO, Age 13 - 08/08/05 - IP#: 69.155.143.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from XOXO, Age 13 - 08/08/05 - IP#: 69.155.143.xxx
From McKenzie, Age 13 - 08/08/05 - IP#: 68.222.129.xxx Click here to reply
Ht. 5'6", Wt. 190 - *sigh* its thunderstorming so I cant run tonight. Oh well Im still a little wheezy from the fire anyhow. Anyone know any excercises that wont leave me wheezy? Or do youthink that I can afford to skip a night?
Reply from lola, Age 15 - 08/09/05 - IP#: 217.44.135.xxx
Reply from annie, Age 15 - 08/08/05 - IP#: 207.200.116.xxx
Reply from orcy, Age 14 - 08/08/05 - IP#: 68.0.210.xxx
Reply from McKenzie, Age 13 - 08/08/05 - IP#: 68.222.129.xxx
Reply from Sammy, Age 13 - 08/08/05 - IP#: 70.174.70.xxx
From lissa, Age 17 - 08/08/05 - IP#: 65.40.183.xxx Click here to reply
Ht. 5'7, Wt. 197 - tomorrow i'm gonna weigh myself in the morning and start eating better.. at the end of this week i get $500 dollars so i wondered if anyone had any suggestions of like books i could get to help get me motivated and any exercise stuff that has helped them. any suggestions at all would be appreciated.. good luck with your weight loss you guys!
Reply from Emily, Age 19 - 08/09/05 - IP#: 205.188.116.xxx
Reply from firefly, Age 15 - 08/09/05 - IP#: 212.32.98.xxx
Reply from Dan, Age 17 - 08/09/05 - IP#: 63.162.23.xxx
Reply from Montana, Age 13 - 08/08/05 - IP#: 209.180.218.xxx
Reply from nicole, Age 16 - 08/08/05 - IP#: 68.104.116.xxx
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