From Leena, Age 13 - 08/07/05 - IP#: 69.145.198.xxx Click here to reply
Ht. 5'6, Wt. 166 - I FINALLY BROKE INTO THE 160'S!!!!!! YAAAY!! Sorry, had to say that.....I am so gonna stay here!
Reply from McKenzie, Age 13 - 08/07/05 - IP#: 68.222.129.xxx
Reply from Melissa, Age 13 - 08/07/05 - IP#: 69.47.248.xxx
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
Reply from Leena, Age 13 - 08/07/05 - IP#: 69.145.198.xxx
Reply from nikki, Age 17 - 08/07/05 - IP#: 24.141.43.xxx
From sara, Age 14 - 08/07/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'6, Wt. 250 - HELP!!!!
I don't know how to eat or excise I always say I am going to go on a diet but then i don't.....can someone help me.
Reply from *Sammy*, Age 13 - 08/07/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
From Orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 160.8 - ok howd i do..brek: kashi cereal (190 cals) lunch: lean pocket, carrot sticks (350 calories) snack: a plum, 1 serving of wheat thins (reduced fat) (170 calories) ..ill post later what i had for dinner. how do you think i did so far?
Reply from dena, Age 14 - 08/07/05 - IP#: 205.188.116.xxx
Reply from *Sammy*, Age 13 - 08/07/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
Reply from Jennifer, Age 15 - 08/07/05 - IP#: 65.42.90.xxx
Reply from Leena, Age 13 - 08/07/05 - IP#: 69.145.198.xxx
From blondie, Age 13 - 08/07/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'4, Wt. 146 - hey well im new here on the board but tommaro im stating gym and we have to wear shorts and i have a skinny stomach but its my thighs and im embarrased to wear shorts and we cant wear pants either should i care what they'll think cuz im really sensitive!!!! help
Reply from nicole, Age 12 - 08/08/05 - IP#: 80.43.160.xxx
Reply from *Sammy*, Age 13 - 08/07/05 - IP#: 24.247.21.xxx
Reply from Alley, Age 13 - 08/07/05 - IP#: 152.163.100.xxx
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
From McKenzie, Age 13 - 08/07/05 - IP#: 68.222.129.xxx Click here to reply
Ht. 5'6", Wt. 190 - ummmm......about gum. Im WAY addicted (lol) and I know its not great to chew on it that much so any other suggestions so as to have something in my mouth that I wont regret later on?
Reply from Nancy, Age 44 - 08/13/05 - IP#: 205.188.116.xxx
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
Reply from *Sammy*, Age 13 - 08/07/05 - IP#: 24.247.21.xxx
Reply from McKenzie, Age 13 - 08/07/05 - IP#: 68.222.129.xxx
From Ashley, Age 18 - 08/07/05 - IP#: 216.202.209.xxx Click here to reply
Ht. 5'1'', Wt. 202 now 196 - I start school in 2 weeks and I would really love to lose around 11 pounds, even though I know that its probably not possible. The thing is that I need to lose around 75 pounds before May because I need to have surgery. I really would love any advice that anyone has and would also love to have a weight loss buddy. My email is pinktinseltoboggan2005@hotmail.com and I have msn. I would love to hear from anyone! :D
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
From Jessica, Age 16 - 08/06/05 - IP#: 207.144.221.xxx Click here to reply
Ht. 5'7, Wt. 240 - You prolly already know this but a HUGE secert to weight loss is drink A LOT OF WATER! As much as you can take in! Its not very hard here because its like 100 dagrees everyday but I try to drink at least 17 glasses
Reply from Alley, Age 13 - 08/07/05 - IP#: 152.163.100.xxx
Reply from ApRiL, Age 13 - 08/07/05 - IP#: 67.32.191.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
From Sammy, Age 13 - 08/06/05 - IP#: 24.247.21.xxx Click here to reply
Ht. 5'5, Wt. 165 - Ok..well I am lactose intolerant and i was wondering if you guys had any suggestions for lunch. I have frozen dinners but since im LI, its hard to fine ones w/o whey or milk in it (i cant have whey either). So maybe you guys could help? Thanx! *Sammy*
Reply from *Sammy*, Age 13 - 08/07/05 - IP#: 24.247.21.xxx
Reply from Jim, Age 13 - 08/07/05 - IP#: 64.12.116.xxx
Reply from Jackie, Age 17 - 08/07/05 - IP#: 24.14.141.xxx
Reply from nikki, Age 17 - 08/07/05 - IP#: 24.141.43.xxx
From Montana, Age 13 - 08/06/05 - IP#: 209.180.218.xxx Click here to reply
Ht. 5'1, Wt. 170 goal:150 - lmao i tried to eat a cookie today i put it down and went outta the room for a minute and my kitten jumps up and starts eating it.. lol i think he doesnt want me eating it :D
*~Montana~*
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
From Leena, Age 13 - 08/06/05 - IP#: 165.236.233.xxx Click here to reply
Ht. 5'6, Wt. 166 - Grr, I am soo disgusted with myself!
Reply from Jim, Age 13 - 08/07/05 - IP#: 64.12.116.xxx
Reply from Leena, Age 13 - 08/06/05 - IP#: 165.236.233.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
From angie, Age 15 - 08/06/05 - IP#: 24.86.11.xxx Click here to reply
Ht. 5'8, Wt. 170 - Hey everyone, I found the best thing to eat for lunch or even dinner. Its Campbell's vegetable-beef soup in the small can, its low-fat and it has 125 CALORIES in the whole thing. It tastes really good too and Just have it with some saltine crackers, and it definatly fills you up, its great, you should really try it!
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
From Meghan, Age 15 - 08/06/05 - IP#: 66.30.74.xxx Click here to reply
Ht. 5 '5, Wt. 209 - ok im gettin sick of this... i joined weight watchers and all ive done is GAINED 4.4 pounds since i joined... wat the heck!?!?? ive been goin to curves and not doin too badly eating wise so maybe im gainging muscle? anyways its like august 6th and i got back to school in about a month and im gonna go school clothes shopping like not even a week before that so anytips on how to lose 5-10 pounds by then so i can shop at my fave store? i just cant seem to stick to this... even though i want it so bad!!!! hellp!!! please!!
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
From heather, Age 14 - 08/06/05 - IP#: 68.229.94.xxx Click here to reply
Ht. 5'8, Wt. 160 - Ok well I started iff my day slightly bad. My mom made pancakes this morning. I had 1 medium pancake and 1 very smal pancake. I put cut up banana, come rasberrys,blueberrys, and lite maple syrup on top. I know thats not very good, but i did get a few servings of fresh fruit!! So tody I am going to go running, amd do strengh training, and do good for the rest of the day!!! by thw way my orcy i am soooo gonna win!!!! lol byes -heather**
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from heather, Age 14 - 08/06/05 - IP#: 68.229.94.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
Reply from nicole, Age 12 - 08/06/05 - IP#: 80.43.193.xxx
Reply from heather, Age 14 - 08/06/05 - IP#: 68.229.94.xxx
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
From Jennifer, Age 15 - 08/06/05 - IP#: 66.73.193.xxx Click here to reply
Ht. 5'6, Wt. 280 Goal:180 - Hey everyone.Today for breakfast I had twp slices of bacon on the George Forman grill,a very small portion of grits and 1 egg,with a slice of wheat toast,I really think I should skip lunch today.Any ideas? for lunch and dinner??
Reply from orcy, Age 14 - 08/06/05 - IP#: 68.0.210.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
Reply from angie, Age 15 - 08/06/05 - IP#: 24.86.11.xxx
From ashly, Age 17 - 08/06/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'2", Wt. 130 - amazingly i lost 5 pounds...i guess drinking your weight in water really helps.lol..gosh i had to pee so many times yesterday...but ne ways...the water fills me up so much im not hungary...so i really didnt eat n e thing all day except tuna on wheat bread for lunch...thats really not healthy is it...n e ways...i go back to school the 22 of this month...i still wanna lose at least 10 pounds...is it really possible...i hear about everyone else doing it...if n e one has ideas or whatever could you clue me in...lol thanks!!!
Reply from Jim, Age 13 - 08/07/05 - IP#: 64.12.116.xxx
Reply from *Sammy*, Age 13 - 08/06/05 - IP#: 24.247.21.xxx
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