From Brett, Age 15 - 08/10/05 - IP#: 24.28.152.xxx Click here to reply
Ht. 5'6, Wt. 183 - Guys im struggling sooo much with this diet. Dan told me about it you eat tuna every meal and add some vegies if you want. Oh and drink only water. It is just like he said it would be. The first three days are HELL lol. Im startin to get hungry and we have butter lovers popcorn in the kicthen!! And cake in the fridge lol. HELP!!
Reply from nikki, Age 17 - 08/11/05 - IP#: 24.141.43.xxx
Reply from Julie, Age 16 - 08/10/05 - IP#: 4.242.180.xxx
Reply from Montana, Age 13 - 08/10/05 - IP#: 65.102.148.xxx
Reply from Dan, Age 17 - 08/10/05 - IP#: 63.162.23.xxx
Reply from Julie, Age 16 - 08/10/05 - IP#: 4.242.171.xxx
Reply from brett, Age 15 - 08/10/05 - IP#: 24.28.152.xxx
Reply from Montana, Age 13 - 08/10/05 - IP#: 209.180.218.xxx
From shelly, Age 15 - 08/10/05 - IP#: 24.92.168.xxx Click here to reply
Ht. 5"6, Wt. start: 350 now:346 - I LOST FOUR POUNDS! okay, heres what i did: i ate a veggie burger for dinner, had salad on the side w/ lowfat dressing. for a snack, i had raw vegetables, such as celery, carrots, etc. i borrowed my moms old weight watchers excersise video tapes, went swimming for an hour a day, and did 100 crunches a day. i feel so good, and i think i can accomplish anything now! thanks!!!!
Reply from shelly, Age 15 - 08/11/05 - IP#: 24.92.168.xxx
Reply from margo, Age 14 - 08/10/05 - IP#: 65.69.58.xxx
Reply from *Sammy*, Age 13 - 08/10/05 - IP#: 24.247.21.xxx
Reply from shelly, Age 15 - 08/10/05 - IP#: 24.92.168.xxx
Reply from margo, Age 14 - 08/10/05 - IP#: 65.69.58.xxx
From margo, Age 14 - 08/10/05 - IP#: 65.69.58.xxx Click here to reply
Ht. 5'0, Wt. 140 - Whats a veggie burger and where can you get them?
Reply from Sammy, Age 13 - 08/11/05 - IP#: 70.174.70.xxx
Reply from brett, Age 15 - 08/11/05 - IP#: 24.28.152.xxx
Reply from Lauren, Age 15 - 08/11/05 - IP#: 82.3.32.xxx
Reply from L!nd$eY, Age 13 - 08/10/05 - IP#: 67.5.204.xxx
Reply from Michelle, Age 17 - 08/10/05 - IP#: 24.85.130.xxx
Reply from Sage, Age 13 - 08/10/05 - IP#: 71.111.128.xxx
Reply from Sage, Age 13 - 08/10/05 - IP#: 71.111.128.xxx
From jessica, Age 16 - 08/10/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'3, Wt. 169 - hey if you are bored check out this website it is really fun
http://www.neopets.com/refer.phtml?username=xofromurangelxo
love
jess
Reply from Sammy, Age 13 - 08/10/05 - IP#: 70.174.70.xxx
From Karen, Age 15 - 08/10/05 - IP#: 24.5.153.xxx Click here to reply
Ht. 5'4'', Wt. 170 - If you go on the slim fast diet, do you ONLY eat slim fast (breakfast, lunch and dinner)? Or is it like, you replace one or two meals a day with it?
Reply from Shekina, Age 17 - 08/10/05 - IP#: 156.56.123.xxx
From margo, Age 14 - 08/10/05 - IP#: 65.69.58.xxx Click here to reply
Ht. 5'0, Wt. 140 - LOL I started the tuna diet today I woke up late so at like 4:15 I had a most of a packet of tuna. and thats all I'm gonna eat it really fills you up ( Ilove tuna!) and on accident I had 2 glasses of milk. Tomorrow I'll do better and eat more hopfully wake up earlier!
Reply from Lauren, Age 15 - 08/11/05 - IP#: 82.3.32.xxx
Reply from Sarah, Age 13 - 08/10/05 - IP#: 70.242.146.xxx
Reply from Dan, Age 17 - 08/10/05 - IP#: 63.162.23.xxx
Reply from brett, Age 15 - 08/10/05 - IP#: 24.28.152.xxx
From Sage, Age 13 - 08/10/05 - IP#: 71.111.128.xxx Click here to reply
Ht. 5 8.5', Wt. *** - oh ya..and dose anyone know how to lose a pound in a day? I heard you have to burn all the calories you take in, but but I read somewhere that said you only have to burn atleast 250 calories. Im confused!
Reply from *Sammy*, Age 13 - 08/11/05 - IP#: 24.247.21.xxx
Reply from sage, Age 13 - 08/11/05 - IP#: 172.193.195.xxx
Reply from *Sammy*, Age 13 - 08/11/05 - IP#: 24.247.21.xxx
Reply from sage, Age 13 - 08/11/05 - IP#: 172.193.195.xxx
Reply from Lauren, Age 15 - 08/11/05 - IP#: 82.3.32.xxx
Reply from Sage, Age 13 - 08/10/05 - IP#: 71.111.128.xxx
Reply from margo, Age 14 - 08/10/05 - IP#: 65.69.58.xxx
From Nic, Age 16 - 08/10/05 - IP#: 84.66.58.xxx Click here to reply
Ht. 5.6, Wt. 175 - Hey everyone! This is my first time posting here, and I just wanted to say that reading your posts has really encouraged me! I've been working hard for almost two weeks now, and although this second week has been harder than the first, my will power is strong!
I was wondering if anyone could give me an opinion on white bread; I eat wholemeal slices of bread (usually with homemade jam or Weight Watches low fat spread) but I also eat plain white bagels. I know wholemeal is much better, but are the bagels doing me a lot of harm? I eat about 2 per week.
I'm also not into exercise, but today I gave it a go. It was only 15 minutes on my Dad's stepping machine, but I'm going to build up slowly; maybe walk my dog (Robbie :D) later tonight, too. How long do you recommend a walk to last, for it to be of use to... (view more)Ht. 5.6, Wt. 175 - Hey everyone! This is my first time posting here, and I just wanted to say that reading your posts has really encouraged me! I've been working hard for almost two weeks now, and although this second week has been harder than the first, my will power is strong!
I was wondering if anyone could give me an opinion on white bread; I eat wholemeal slices of bread (usually with homemade jam or Weight Watches low fat spread) but I also eat plain white bagels. I know wholemeal is much better, but are the bagels doing me a lot of harm? I eat about 2 per week.
I'm also not into exercise, but today I gave it a go. It was only 15 minutes on my Dad's stepping machine, but I'm going to build up slowly; maybe walk my dog (Robbie :D) later tonight, too. How long do you recommend a walk to last, for it to be of use to you?
That's all I really have to say, apart from to mention this site: http://www.weightlossresources.co.uk/
You can sign up there for free for three days, and can keep an exercise and food diary online. It keeps track of your calories, tells you how many you have left for that day, etc. It has really helped me!
Good luck everyone! (view less)
Reply from Nic, Age 16 - 08/11/05 - IP#: 84.65.47.xxx
Reply from Julie, Age 16 - 08/10/05 - IP#: 4.242.171.xxx
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Reply from Montana to Kelly, Age 13 - 08/10/05 - IP#: 209.180.218.xxx
Reply from Kelly, Age 16 - 08/10/05 - IP#: 66.185.0.xxx
Reply from Aida, Age 16 - 08/10/05 - IP#: 69.22.215.xxx
From Paris, Age 13 - 08/10/05 - IP#: 65.12.0.xxx Click here to reply
Ht. 5'3'', Wt. 146 - I have a question. Is it bad to eat whatever you want as long as you eat it when you are hungry? You know, not just eating for the heck of it.
Reply from Sammy, Age 13 - 08/10/05 - IP#: 70.174.70.xxx
Reply from nikki, Age 17 - 08/10/05 - IP#: 24.141.43.xxx
From Jenny, Age 16 - 08/10/05 - IP#: 24.5.153.xxx Click here to reply
Ht. 5'4'', Wt. 152 - I have a serious addiction to table salt! I know it makes me retain water and that is why I want to seriously limit my intake. Does anyone have any suggestions for dropping my habit?
Reply from nikki, Age 17 - 08/11/05 - IP#: 24.141.43.xxx
Reply from Ed, Age 15 - 08/10/05 - IP#: 64.12.116.xxx
From Corelee, Age 14 - 08/10/05 - IP#: 70.174.70.xxx Click here to reply
Ht. 5'5", Wt. 157 - Someone on here said that crunches will not help you lose fat. Is it true?
Reply from *Sammy*, Age 13 - 08/10/05 - IP#: 24.247.21.xxx
From margo, Age 14 - 08/10/05 - IP#: 65.69.58.xxx Click here to reply
Ht. 5'0, Wt. 140 - Tomorrow for breakfast I'm having tuna. and for lunch tuna. and for dinner tuna. sounds like an intresting day now dont it? lol!! AHSLYN14 (I THINK I SPELT UR NAME WRONG) HOW DID U LOOSE 10 LBS IN TWO WEEKS WE ALL WANNA KNOE!! THX
Reply from *Sammy*, Age 13 - 08/11/05 - IP#: 24.247.21.xxx
Reply from sage, Age 13 - 08/11/05 - IP#: 172.193.195.xxx
Reply from Lauren, Age 15 - 08/11/05 - IP#: 82.3.32.xxx
Reply from L!nd$eY, Age 13 - 08/10/05 - IP#: 67.5.204.xxx
From Kim, Age 16 - 08/10/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'6, Wt. 158 - Lol okay yea... im a girl and worried about losing her "chest" if in fact i do lose weight. I kno this sounds silly lol but is there any exsersizes to make them bigger. Thats all i wanna do is become skinnier and have no chest LOL!!!
Kim
Reply from brooke, Age 13 - 08/10/05 - IP#: 71.105.50.xxx
Reply from Shekina, Age 17 - 08/10/05 - IP#: 156.56.122.xxx
Reply from alley, Age 13 - 08/10/05 - IP#: 205.188.116.xxx
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Reply from Ed, Age 15 - 08/10/05 - IP#: 64.12.116.xxx
Reply from lola, Age 15 - 08/10/05 - IP#: 217.43.222.xxx
Reply from me, Age 13 - 08/10/05 - IP#: 200.63.250.xxx
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Reply from Sami, Age 17 - 08/10/05 - IP#: 70.32.223.xxx
From dan, Age 17 - 08/10/05 - IP#: 63.162.23.xxx Click here to reply
Ht. 6'2, Wt. 275 - WTF my tuna diet FAQs post was deleteD?
Reply from Julie, Age 16 - 08/10/05 - IP#: 4.242.171.xxx
Reply from margo, Age 14 - 08/10/05 - IP#: 65.69.58.xxx
Reply from james, Age 14 - 08/10/05 - IP#: 24.61.197.xxx
Reply from Montana, Age 13 - 08/10/05 - IP#: 209.180.218.xxx
From Montana, Age 13 - 08/10/05 - IP#: 209.180.218.xxx Click here to reply
Ht. 5'1, Wt. 170 - Today
I plan to start over and do healthy and exercise good and stuff. I think im starting to do better these last few days the main thing i want to do is get down to 120 lbs i want a flater stomach and my theighs are sooo f*cking fats is nasty and annoying i hate it! Every morning im going to ride my bike to sit-ups...some push-ups and during the day ill jump on the trampoline ride bike more go swimming if its hot out etc.. I really wanna tone my body up too. And i was thinking about going back on the fruit and veggie diet cause at least i lost weight on thhat almost 20 lbs i got off that diet and i just started being lazy thats what made me gain the weight back :( anywayzz good luck peoplez!!!! :)
*~Montana~*
Reply from Montana, Age 13 - 08/10/05 - IP#: 209.180.218.xxx
Reply from Montana, Age 13 - 08/10/05 - IP#: 209.180.218.xxx
Reply from Sammy, Age 13 - 08/10/05 - IP#: 70.174.70.xxx
Reply from Montana, Age 13 - 08/10/05 - IP#: 209.180.218.xxx
Reply from Sammy, Age 13 - 08/10/05 - IP#: 70.174.70.xxx
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