From XOXO, Age 13 - 07/06/05 - IP#: 70.244.48.xxx Click here to reply
yesterday i ate 1 banana, 1 glass of juice and 1 glass of water for breakfast.for lunch i had glass of milk, cooked spinach, 1 slice of cornbread. for dinner i had 1 cup of rice, 1/2 cup of ground beef. i ate carrots and brocolli for a snack after dinner and i had a banana for a snack during the day. i did 220 sit ups and 50 push ups. what do you think
Reply from XOXO, Age 13 - 07/07/05 - IP#: 69.155.143.xxx
Reply from kayla, Age 15 - 07/06/05 - IP#: 24.178.91.xxx
Reply from Orcy, Age 17 - 07/06/05 - IP#: 68.0.210.xxx
From kz, Age 14 - 07/06/05 - IP#: 69.239.204.xxx Click here to reply
Ht. 5'3'', Wt. 145 - hey.im am tring to lose weight but i feel like i just keep gaining!my whole family including cousin ,aunts uncles.etc. is over weight im the smallest of my family & i cant stop thinking that theres no way i can be thin cuz of gene pool if u have ne advise its highly appreciated thanx alot !!!!!!!!!
Reply from Megan, Age 16 - 07/06/05 - IP#: 24.170.34.xxx
From Orcy, Age 14 - 07/06/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7, Wt. 160ish - Ok, Im gonna start drinking green tea..im gonna try to have 1-1 1/2 cups 3 times a day..its supposed to help you lose weight faster, soill let you know how it goes
Reply from Megan, Age 16 - 07/06/05 - IP#: 24.170.34.xxx
From Lisa, Age 15 - 07/06/05 - IP#: 71.36.195.xxx Click here to reply
TIP OF THE DAY: Don't expect a 15 pound weight loss in a week. Really in order to lose weight in a healthy manner you should only lose 1-2 pounds a week at the most. If you lose a lot one week don't worry that your not being healthy sometimes it's water weight and sometimes you may have broken a plataue.
Reply from Orcy, Age 17 - 07/06/05 - IP#: 68.0.210.xxx
From Fishie, Age 15 - 07/06/05 - IP#: 66.69.219.xxx Click here to reply
Ht. 5'1, Wt. 148 - Well this height and weight thing is a cool new addition. I don't remember that being there before. Niiiiceee!
From HeLP Me, Age 15 - 07/06/05 - IP#: 70.23.217.xxx Click here to reply
Ht. 6'1, Wt. 266 - Hey i need help to stop eating i just keep doing it...
Reply from hatter, Age 15 - 07/06/05 - IP#: 70.245.226.xxx
Reply from Canny, Age 17 - 07/06/05 - IP#: 67.169.162.xxx
From Mandi, Age 15 - 07/06/05 - IP#: 216.180.203.xxx Click here to reply
Ht. 5-4, Wt. 145 - Does eating breakfast help you lose weight?! Does it do somethign to help b/c I don't eat breakfast and is that something wrong that I'm doing?
Reply from Fishie, Age 15 - 07/07/05 - IP#: 66.69.219.xxx
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx
Reply from *, Age 18 - 07/07/05 - IP#: 207.81.70.xxx
Reply from helen, Age 15 - 07/07/05 - IP#: 68.158.35.xxx
Reply from hatter, Age 15 - 07/06/05 - IP#: 70.245.226.xxx
From Victoria, Age 13 - 07/06/05 - IP#: 70.26.88.xxx Click here to reply
can anyone explain what ab rollers are? what excercises can you do if you don't have a pool nearby and can't leave the house when your parents aren't home(that's like always)?
Reply from Megan, Age 16 - 07/06/05 - IP#: 24.170.34.xxx
Reply from Orcy, Age 17 - 07/06/05 - IP#: 68.0.210.xxx
From Joanna, Age 15 - 07/06/05 - IP#: 68.46.171.xxx Click here to reply
Ht. 5'2, Wt. 200 - i need help I NEED MOTIVATION help me before i go crazy
Reply from Canny, Age 17 - 07/06/05 - IP#: 67.169.162.xxx
From Mandi, Age 15 - 07/06/05 - IP#: 216.180.203.xxx Click here to reply
Ht. 5'4, Wt. 145 - Awesome thanks you guys. Ok I just posted the one about Disney land now I have another ?. What are the right things to eat? I mean how do you cut calories when I don't even count them? Please help me with that! Thanks
Reply from Orcy, Age 17 - 07/06/05 - IP#: 68.0.210.xxx
From Rachel, Age 17 - 07/06/05 - IP#: 24.0.162.xxx Click here to reply
Hey, I'm trying really hard but I don't want to get on the scale. It might dissapoint me. I walk on my treadmill, but that gets boring sometimes. Whats a more exciting workout? I need to keep working out, but if I just do the treadmill it makes me not want to work out. Please help.
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx
Reply from hatter, Age 15 - 07/06/05 - IP#: 70.245.226.xxx
Reply from mee, Age 13 - 07/06/05 - IP#: 65.29.144.xxx
From Joanna, Age 15 - 07/06/05 - IP#: 68.46.171.xxx Click here to reply
i need help i think i gained majorly, i think im now 200 lbs... i need a buddy a REAL buddy, one that will stick with me... mi internets fuzzy, itz gettin fixed friday so if im not on till then dont worry....
Reply from Joanna, Age 15 - 07/06/05 - IP#: 68.46.171.xxx
Reply from kayla, Age 15 - 07/06/05 - IP#: 24.178.91.xxx
Reply from marie, Age 14 - 07/06/05 - IP#: 24.60.68.xxx
From kayla, Age 15 - 07/06/05 - IP#: 24.178.91.xxx Click here to reply
Ht. 5'0, Wt. 125 - i really want 2 lose 10 or 15lbs. so.. i can feel more comfortable with my self! if any 1 has any advice 2 what i could do plzzz tell me! thx every 1 for advice... i luv yall!!!!!!!
Reply from Megan, Age 16 - 07/06/05 - IP#: 24.170.34.xxx
From Mandi, Age 15 - 07/06/05 - IP#: 216.180.203.xxx Click here to reply
Ht. 5'4, Wt. 145 - Ok Heres the thing. I'm going to Disney land with my family (aunt, uncle and brother) And I was readin some one elses post and they said that they were the smallest one in there family. Well me too. I'm the smallest but I'm still not happy. I came to this website a long time ago when I was 15 but I didn't do very well. I just couldn't keep motivated. Well I'm totally motivated and ready and GOING to lose weight! Well I just want to look good when I go to Disney World. I'm going either in February or in June. We haven't decided yet. Anyway when you go to disney world you go to shows and stuff and you want to look comfortable and nice. Well I want to be able to where dresses and look....well sexy. I want to be around 120-125. I feel like that's a resonable goal. Does everybody aggree with that?! I'm just... (view more)Ht. 5'4, Wt. 145 - Ok Heres the thing. I'm going to Disney land with my family (aunt, uncle and brother) And I was readin some one elses post and they said that they were the smallest one in there family. Well me too. I'm the smallest but I'm still not happy. I came to this website a long time ago when I was 15 but I didn't do very well. I just couldn't keep motivated. Well I'm totally motivated and ready and GOING to lose weight! Well I just want to look good when I go to Disney World. I'm going either in February or in June. We haven't decided yet. Anyway when you go to disney world you go to shows and stuff and you want to look comfortable and nice. Well I want to be able to where dresses and look....well sexy. I want to be around 120-125. I feel like that's a resonable goal. Does everybody aggree with that?! I'm just wondering. It's about 20-25 lbs in about 6 months. If I can I would loose more but I don't want to get dangerous. If anybody has ANY advice on what they have done to lose weight! PLEASE RESPOND. I NEED AND WILL TAKE ANY ADVICE!!!!!!! Love all good luck and thanks a bunch!!!!! (view less)
Reply from kz, Age 14 - 07/06/05 - IP#: 69.239.204.xxx
Reply from Orcy, Age 17 - 07/06/05 - IP#: 68.0.210.xxx
From Lily, Age 17 - 07/06/05 - IP#: 67.169.162.xxx Click here to reply
Ht. 5'4'', Wt. 155 - If you are someone who is trying to give up soda, you should try Fresca instead. It's so good and calorie free...
Reply from Fishie, Age 15 - 07/07/05 - IP#: 66.69.219.xxx
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx
Reply from helen, Age 15 - 07/07/05 - IP#: 68.158.35.xxx
Reply from hatter, Age 15 - 07/06/05 - IP#: 70.245.226.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
