From Steph, Age 15 - 07/04/05 - IP#: 24.70.95.xxx Click here to reply
ok for the last 2 weeks everyday i have been rollerblading for like 45 minutes and my legs are actually looking nice WOO!!! and i have lost 20 pounds since the start of my diet a month and a half ago! i am soo happy!!!
Reply from girly girl aka Stacey, Age 13 - 07/04/05 - IP#: 67.160.58.xxx
Reply from Charee - 07/04/05 - IP#: 207.200.116.xxx
Reply from alyson, Age 16 - 07/04/05 - IP#: 24.222.233.xxx
Reply from Christina, Age 13 - 07/04/05 - IP#: 68.47.147.xxx
From julia, Age 16 - 07/04/05 - IP#: 4.154.81.xxx Click here to reply
hey dolls here's a quick tip...if ur looking for some innexpensive work-out vidoes check goodwill, yard sales, or toher such palces. I was at goodwill and found a power 90 VHS for $2!...cheap way to keep in shape...that is if u keep up with it!!...i mena its easier than spending $50 on soem tapes when u can get em 20 times cheaper
just a tip!
Reply from Christina, Age 13 - 07/05/05 - IP#: 68.47.147.xxx
Reply from chel l.!, Age 13 - 07/05/05 - IP#: 152.163.100.xxx
From Stan, Age 14 - 07/04/05 - IP#: 68.85.140.xxx Click here to reply
What's up with my scale/weight? I got on it yesterday morning and it said I was 138 lbs. I was so surprised at this weight that after I ate breakfast I checked it again. Now it said 140 lbs. That would mean I gained 2 pounds from eating a bowl of cereal. That doesn't sound right. So then after I went through the day and ate dinner, I checked again that night. Now it said I was 139 lbs. What's with all the fluctuating? I don't think it's the scale because before I would check my weight I would set a weight on the scale and it was always accurate.
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from melissa, Age 15 - 07/04/05 - IP#: 67.34.230.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
From **Samantha**, Age 13 - 07/04/05 - IP#: 24.124.123.xxx Click here to reply
ok i am like 20 pounds from my goal and i really wanna get there to feel happyeri try to walk at least 5 times a week for 2 miles. and eatting healthy and nothing is happening... i am also doing at least 50 crunchs everyday and my problem is i am flat where my abbs are but right where they stop to my tan line (underwear line) it is like there is a inertube there that sticks out
it is crazy soo if you ahve any help PLEASE poast!
Reply from samir, Age 40 - 03/14/06 - IP#: 212.138.47.xxx
Reply from Camille, Age 17 - 07/05/05 - IP#: 70.81.187.xxx
Reply from Kylie, Age 16 - 07/05/05 - IP#: 68.12.84.xxx
From try'n to lose weight, Age 14 - 07/04/05 - IP#: 205.188.116.xxx Click here to reply
HAPPY 4TH OF JULY!!
hers what i ate so far ((((im counting alll of y calories and eatting healthier food choices as of yesterday))))
BREAKFAST- banana ((( 70 calories )))
LUNCH- lean pocket ((( 280 calories )))
DINNER-
of course i didnt ewat any dinner yet, but am idoing really good so far?
Reply from heather, Age 14 - 07/05/05 - IP#: 68.229.95.xxx
Reply from L!nd$eY, Age 13 - 07/04/05 - IP#: 67.5.230.xxx
Reply from samantha, Age 12 - 07/04/05 - IP#: 63.20.88.xxx
Reply from kay, Age 14 - 07/04/05 - IP#: 67.138.36.xxx
From Stan, Age 14 - 07/04/05 - IP#: 68.85.140.xxx Click here to reply
Just wondering how bad for you Chips and Salsa are because its my favorite snack.
My other favorite snack is carrots and ranch, so how bad is that as well
Reply from Christina, Age 13 - 07/05/05 - IP#: 68.47.147.xxx
Reply from Kylie, Age 16 - 07/05/05 - IP#: 68.12.84.xxx
Reply from samantha, Age 12 - 07/04/05 - IP#: 70.185.18.xxx
From dena, Age 14 - 07/04/05 - IP#: 152.163.100.xxx Click here to reply
OMGOSH!! PLEASE EVERYONE LISTEN UP: just because we are TRYING to diet and TRYING to watch what we eat WITH portion CONTROL does NOT mean we have to give up on the love of food!! just eat SMALLER portions, like this okay: instead of eatting 4 ribs, eat 1 or 2, inetead of a big steak eat a hotdog (((((portion control)))) this doesnt mean that urgoin toa bbq uhave to sacrifice everything, JUST EAT LESSER OF UR NORMALAMOUNT AND YOUWILL NOT AT ((((ALL))))) FEEL GUILTY!!!!!!!!!! it works eat the foods you love just in moderation like high sugars really high calories and really really high fats in SMALLERPORTIONS IN MODERATION!!!! okay srry its so long i really just neededto say that , GOOD LUCK TO EVERYONE!!!!!!!!!!!!!!!!!!!!!!! AND HAPPY FORTH OF JULY!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from rachel, Age 12 - 07/24/05 - IP#: 86.131.250.xxx
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
From kristin, Age 16 - 07/04/05 - IP#: 69.160.191.xxx Click here to reply
my aunt has been taking propelene on top of diet and exercise and its working WONDERS on her. i've been thinking of taking it, but im unsure of the age limits you know the whole "18 and older" crap any suggestions for me ya'll... since my freshman year i've gone from 284 to 240 and its taken me about 3 years for that
Reply from Kylie, Age 16 - 07/05/05 - IP#: 68.12.84.xxx
Reply from samantha, Age 12 - 07/04/05 - IP#: 70.185.18.xxx
From lola, Age 15 - 07/04/05 - IP#: 217.43.219.xxx Click here to reply
ok people need to stop posting about the 3 day diet ITS USELESS im not gonna get into my life story but im just saying dont do it
From girlygirl, Age 13 - 07/04/05 - IP#: 67.160.58.xxx Click here to reply
Hey!! i havent been in here for like ever and i have been struggling with my weight for my whole. even though it hasnt been along time, probably around 9 years,lol i know its not funny. Im bigged boned and its hard for me to lose this weight that i have. i heard that jogging for 20 minutes equals 40 minutes of brisk walking. I hate running though, but i know that its WAY better than walking for ever. I have no problem running because i was on my track team, but its so boring. I'm fine with everything, i guess, but my stomach is the problem most of all.My dad is part of the problem too. He is overweight because he stopped smoking so he takes that place with food. He buys junk food all the time and thats probably y im so overweight (about 30-40 pounds). Im trying to tell him to not buy so many junk food and if he does that he will eat it all before i find it. All my friends are in such... (view more)Hey!! i havent been in here for like ever and i have been struggling with my weight for my whole. even though it hasnt been along time, probably around 9 years,lol i know its not funny. Im bigged boned and its hard for me to lose this weight that i have. i heard that jogging for 20 minutes equals 40 minutes of brisk walking. I hate running though, but i know that its WAY better than walking for ever. I have no problem running because i was on my track team, but its so boring. I'm fine with everything, i guess, but my stomach is the problem most of all.My dad is part of the problem too. He is overweight because he stopped smoking so he takes that place with food. He buys junk food all the time and thats probably y im so overweight (about 30-40 pounds). Im trying to tell him to not buy so many junk food and if he does that he will eat it all before i find it. All my friends are in such good shape or they are skinny with some flab on their stomach. I just want people to understand its so not easy to lose weight. I have a friend that lost 30 pounds in 3 months. And she is hella skinny. Could u please help me and maybe give me tips on nutrition and fitness thanks again... (view less)
Reply from Kylie, Age 16 - 07/05/05 - IP#: 68.12.84.xxx
From ~tessa~, Age 15 - 07/04/05 - IP#: 64.12.116.xxx Click here to reply
hi everybody- is a statonary bike good exercise??? a stationary bike for thoughs who don't know is one that is in ur house and stays in place-- GOOD LUCK EVERYONE
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from lola, Age 15 - 07/04/05 - IP#: 217.43.219.xxx
Reply from steph, Age 15 - 07/04/05 - IP#: 24.70.95.xxx
Reply from Elizabeth, Age 12 - 07/04/05 - IP#: 68.89.159.xxx
From ~tessa~, Age 15 - 07/04/05 - IP#: 205.188.116.xxx Click here to reply
like i mean meal as a light meal if u have had a big meal
Reply from Eva, Age 16 - 07/04/05 - IP#: 68.39.21.xxx
From Alyson, Age 16 - 07/04/05 - IP#: 24.222.233.xxx Click here to reply
does someone wanna lose weight wit me we can work together and help each other so we feel confident
Reply from serenity, Age 14 - 07/04/05 - IP#: 207.200.116.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
Reply from serenity, Age 14 - 07/04/05 - IP#: 207.200.116.xxx
From ~tessa~, Age 15 - 07/04/05 - IP#: 205.188.116.xxx Click here to reply
hi people!!! Does anyone know if cottage cheese w/ tomatos or fruit is a good snack or a meal?
Reply from Joanna, Age 15 - 07/05/05 - IP#: 68.44.92.xxx
From Dom, Age 13 - 07/04/05 - IP#: 68.163.240.xxx Click here to reply
w0w all these people are loosing weight in just one week :( HOW DO U GUYSZ DO IT :( I WANT TO LOOSE WEIGHT
:(
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from Orcy, Age 17 - 07/04/05 - IP#: 68.0.210.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
