From ~tessa~, Age 14 - 07/03/05 - IP#: 64.12.116.xxx Click here to reply
stupid question---- what's the 3 day diet?
Reply from Christina, Age 13 - 07/04/05 - IP#: 68.47.147.xxx
Reply from lola, Age 15 - 07/04/05 - IP#: 217.43.219.xxx
Reply from Camille, Age 17 - 07/03/05 - IP#: 70.81.187.xxx
Reply from Dom, Age 13 - 07/03/05 - IP#: 68.163.240.xxx
From dena, Age 14 - 07/03/05 - IP#: 205.188.116.xxx Click here to reply
and i also ate a bowloflowfat ice cream whichsavedlike 300 calories lol
From Breann, Age 14 - 07/03/05 - IP#: 207.200.116.xxx Click here to reply
HI MY NAME IS BREANN IM 14 AND NEW TO THE WEB SITE AND I WAS WONDERING IF ANY OF YOU KNOW SOMEKIND OF DIET PLANS OR EXERCISES.I REALLY DESPERATE IVE TRYED ALMOST EVERYTHING BUT I JUST CANT LOSE THE WEIGHT.THANKS I'D REALLY APPRECIATE IT!!THAX A BUNCH!!
Reply from Orcy, Age 14 - 07/16/05 - IP#: 68.0.210.xxx
Reply from jenna, Age 13 - 07/16/05 - IP#: 69.177.52.xxx
Reply from Fishie, Age 15 - 07/03/05 - IP#: 66.69.219.xxx
From Dom, Age 13 - 07/03/05 - IP#: 68.163.173.xxx Click here to reply
hey guys i think im starting to do good.Today i worked out with the abs workout video thing on on demand, i think its helping because my stomach has been hurtin a little bit the next day wen ii wake uhp or something.I guess that means its working but i needa scale s0o i can see what im loosing. . how much do u think is a scale?
o0o nd also my messages have been getting deleted for no appearant reason :( i dont know why? because in all my messages i dont have anything bad in it :( :( :(
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from samantha, Age 12 - 07/03/05 - IP#: 63.20.33.xxx
Reply from jenna, Age 13 - 07/03/05 - IP#: 69.177.110.xxx
From Sabina, Age 13 - 07/03/05 - IP#: 24.237.110.xxx Click here to reply
OMG i weigh like 165 and ok today is july 3rd i need ta lose 30 lbs by AUGUST 18th because ya kno im goin into 8th grade and i dont want ppl making fun of me and i hate hate hate hate vegetables were gettin an ab lounge chair tho but i dont really kno if that'll work has anyone ever tried it??? also someone pleaseee help me i really wanna lose 30 lbs before school starts again! :-(
Reply from nicole, Age 17 - 07/12/05 - IP#: 64.12.116.xxx
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from kaitlyn, Age 12 - 07/04/05 - IP#: 69.21.206.xxx
From Katie, Age 14 - 07/03/05 - IP#: 207.200.116.xxx Click here to reply
HELP, OKAY MY FRIEND KEEPS TELLING ME I DONT LOOK OVER WEIGHT ALTHOUGH I DO AND AM! SHE KEEPS SAYING "KATIE YOU DONT LOOK FAT, YOU LOOK SKINNY" AND IM NOT... WHY WONT SHE JUST TELL ME THE EFFEN TRUTH? IT MAKES ME FEEL LIKE SHES PITTY ING ME AND IT MAKES ME FEEL DUMB, CAN ANY ONE HELP ME? WHAT SHOULD I DO TO FEEL BETTER ABOUT THIS... CONFRONT HER?
Reply from Kolleen, Age 15 - 07/05/05 - IP#: 12.202.134.xxx
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from kaitlyn, Age 12 - 07/04/05 - IP#: 69.21.206.xxx
Reply from Camille, Age 17 - 07/03/05 - IP#: 70.81.187.xxx
Reply from heather, Age 14 - 07/03/05 - IP#: 68.229.95.xxx
Reply from Dom, Age 13 - 07/03/05 - IP#: 68.163.173.xxx
From karine, Age 19 - 07/03/05 - IP#: 24.84.212.xxx Click here to reply
Thanks to those who replied to my posts! To answer some questions: hula hooping doesn't burn ALOT of calories like running, but I do it for a long time and it speeds up my metabolism. I go the bathroom immediately after, haha. It helps tone my waist too. Today was another good day. B: ham on rye bread, apple. L: shrimp guacamole salad. S: cheese string. D: veggies, chicken, fish. S: cherries. Exercise: 2 miles, and 30 minutes hula hooping. ^.^ Karine^.^
Reply from Christina, Age 13 - 07/04/05 - IP#: 68.47.147.xxx
Reply from Elizabeth, Age 14 - 07/04/05 - IP#: 68.89.159.xxx
From Montana, Age 13 - 07/03/05 - IP#: 70.58.64.xxx Click here to reply
Okay im 170 i ate alot of junk food these past few dayz i am going to start over tomorrow and hopefully loose as much as i can i want to get down to 120 at the least any tips.. p.s zack kailyn tyler danielle otherz who wanted me banned i got banned for your stupid little thing.
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from Montana, Age 13 - 07/04/05 - IP#: 70.58.64.xxx
Reply from Dom, Age 13 - 07/04/05 - IP#: 68.163.240.xxx
From Kim, Age 13 - 07/03/05 - IP#: 218.111.219.xxx Click here to reply
Hihi everyone! I got a tip somewhere that a regular sport can help quite alot in losing weight, I'm now considering on which I should choose to learn, underwater ballet or rhythmic gymnastics, take your pick and tell me why ok? It'd help alot! THX so much!
Reply from Orcy, Age 17 - 07/03/05 - IP#: 68.0.210.xxx
From Dex, Age 19 - 07/03/05 - IP#: 24.116.240.xxx Click here to reply
Ht. 6'2", Wt. 270 - Well for starters I know that I'm over weight, I know that diet and exercise play a key part in loosing weight..I know, I know, I know...I don't drink pops instead I drink sweet tea, but my problem is my motivation. I know to be a pilot (which i meet all requirements except for weight) in the Air Force I have to get down to 190 pounds. Only thing is I can't movtivate myself to do it. I mean I want to I'm just not good at that kind of motivation. Really all I need are ways to be more motivated about loosing weight.
From Jess, Age 14 - 07/03/05 - IP#: 66.66.8.xxx Click here to reply
Hey...does anyone know what the best exercise is? Lately I have been doing different ones, but don't know which one is best! I exercise on my exercising machine a lot, go biking, jogging, do sit-ups, & I am going to swim! I also was wondering, how many meals a day should I have...because sometimes I cut down a meal! I really need a way to make myself full too...I never know when to stop when I start! I hope someone can respond! :-)
~Jess~
Reply from Orcy, Age 17 - 07/03/05 - IP#: 68.0.210.xxx
From Lisa, Age 15 - 07/03/05 - IP#: 71.36.195.xxx Click here to reply
TIP OF THE DAY: ( I thought maybe someone took my first tip advice don't know so I'll do it anyway i guess)WITH THE 4 OF JULY TOMMOROW THAT MEANS BBQ'S. IF YOU GO TO ONE FILL YOUR PLATE WITH FRUITS AND VEGGIES HAVE SOME FORM OF MEAT AND WATCH WHAT YOU EAT. IF YOU GO TO ONE DON'T COME STARVING YOUR MORE LIKELY TO PIG OUT AND EAT ALOT. JUST EAT LIKE YOU WOULD IN THE MORNING EVERYDAY UP UNTILL YOU GO THE BBQ AND EAT TILL YOU FEEL ALRIGHT. TRY AND TALK TO SOMEONE OR PLAY A GAME AFTER EATING TO BURN SOME OF IT OFF!
Reply from dena, Age 14 - 07/03/05 - IP#: 205.188.116.xxx
Reply from Dominique, Age 13 - 07/03/05 - IP#: 68.163.173.xxx
Reply from lola, Age 15 - 07/03/05 - IP#: 217.42.227.xxx
Reply from Orcy, Age 17 - 07/03/05 - IP#: 68.0.210.xxx
From heather, Age 14 - 07/02/05 - IP#: 68.229.95.xxx Click here to reply
ok so i have done pretty good today...but i just figured out that we are going out to dinner...great...so i think im gonna get a salad w/ chicken or some lean fish w/ veggies and rice...does that sound okay?
Reply from dena, Age 14 - 07/02/05 - IP#: 152.163.100.xxx
Reply from Dominique, Age 13 - 07/02/05 - IP#: 68.163.250.xxx
Reply from heather, Age 14 - 07/02/05 - IP#: 68.229.95.xxx
Reply from Brandy, Age 15 - 07/02/05 - IP#: 70.152.93.xxx
From kathy, Age 15 - 07/02/05 - IP#: 24.154.201.xxx Click here to reply
im so x-ited!! i just got back from my friends house and we ran round her block!! did different weight machines..then we did this aerobic tape..im sore..but i feel good :)
From Jess, Age 14 - 07/02/05 - IP#: 66.66.8.xxx Click here to reply
Hey...I wondering, what exercise do you think is the best way to lose weight fast? I've been trying different things, like...exercising on my exercising machine, biking, jogging, & sit-ups! It's hard to say which one works best!
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