From Katie, Age 14 - 07/02/05 - IP#: 207.200.116.xxx Click here to reply
Hey is it okay to have 1000/1200 calories a day? B' cause i dont exersices usually, but im trying to eat right. Will that work? Oh and can any one give me a diet plan for a week b cause im going to be in New York for that week and I know that if i have an eating plan ill be okay and wont bindge. Plus were gonna go to Six Flags so ill be running around most of the day.
Reply from Fishie, Age 15 - 07/02/05 - IP#: 66.69.219.xxx
From kathy, Age 15 - 07/02/05 - IP#: 24.154.201.xxx Click here to reply
for breakfast i ate: a piece of toasted wheat bread with peanut butter
for lunch: 2 pieces of toasted light white bread with one can of tuna. 1 tbsp of light mayonsse . and one piece of celery cut up. and sum whipped yogurt
is that too much for lunch?
From Charee, Age 14 - 07/02/05 - IP#: 207.200.116.xxx Click here to reply
Does any one know how to burn fat around your hip area... this is one of my biggest problems. Oh and for the inner topish part of the thighs too? lol and i kno this sounds stupid but whats a curl up?
Reply from heather, Age 14 - 07/02/05 - IP#: 68.229.95.xxx
From lola, Age 15 - 07/02/05 - IP#: 217.44.135.xxx Click here to reply
yay orcys coming back wooooo i like orcy :)
Reply from Christina, Age 13 - 07/02/05 - IP#: 68.47.147.xxx
Reply from orcy, Age 17 - 07/02/05 - IP#: 68.0.210.xxx
From heather, Age 14 - 07/02/05 - IP#: 68.229.95.xxx Click here to reply
Orcy comes back today y'all!!!
From Christina, Age 13 - 07/02/05 - IP#: 68.47.147.xxx Click here to reply
if you're having a craving for ice cream or something, is crushed ice with a little bit of 100% juice ok?
Reply from Orcy, Age 17 - 07/03/05 - IP#: 68.0.210.xxx
Reply from Kelsi, Age 14 - 07/03/05 - IP#: 67.177.236.xxx
Reply from XOXO, Age 13 - 07/02/05 - IP#: 70.248.169.xxx
From Emily, Age 14 - 07/02/05 - IP#: 67.22.17.xxx Click here to reply
Hey all!! How is everyone this morning...or evening, where ever you are...I need a website that will show how many calories I have burned for the day. The one website I use to go to expired...please help? All help appriciated, thanks a bunch! Love ya!~Em
Reply from aly, Age 14 - 07/03/05 - IP#: 24.47.134.xxx
Reply from ~*~Kim~*~, Age 16 - 07/02/05 - IP#: 207.200.116.xxx
Reply from Emily, Age 14 - 07/02/05 - IP#: 67.22.17.xxx
Reply from ~*~Kim~*~, Age 16 - 07/02/05 - IP#: 207.200.116.xxx
From Mandi, Age 16 - 07/02/05 - IP#: 68.39.21.xxx Click here to reply
Hey, everyone!
I am really happy right now...
I've been doing south beach for like 12 days and I don't know how many pounds I lost (no scale :( ) but I'm down a whole dress size!!! :)
I still have a loooong way to go but I'm just really happy to have my hard work pay off.
Ok, good luck everyone!!! Stay with it and I promise you'll be happy!
From Sammy, Age 13 - 07/02/05 - IP#: 24.247.21.xxx Click here to reply
Hey guys..im starting to kinda lose hope on losing weight..ive lost about 17 pounds but i still need to lose about 20 more (at least) and i need some encouragement..here is what i had today :(..Breakfast-Special K cereal. Lunch-Hotdog w/ ketchup, cheese filled pretzel, and a watermelon slushie. Snack-Ice cream sundae w/ nuts and a popcicle. Dinner-I had chinese (Sweet and sour chicken and 2 egg rolls) I also went to the beach and swam for a little bit and probably burned about 100 of the TON of calories i had..plez give me some encouragement!
Reply from ashley, Age 15 - 07/04/05 - IP#: 71.10.26.xxx
From Fishie, Age 15 - 07/02/05 - IP#: 66.69.219.xxx Click here to reply
i need some new exercise ideas, im having bad luck with outside activities. Whenever i go bikeriding i always manage to run into a butterfly or wasp and get stung and flip over, and yesterday when i was doing laps in the pool i big fat spider crawled on my hand. im really like mortified by bugs right now, so any ideas of some good aerobics videos? i already treadmill once a day, but i need another activity too
From Orcy, Age 17 - 07/02/05 - IP#: 68.0.210.xxx Click here to reply
Ok.. Just got back from vacation. Tomorrow i need to get right back on my diet..I have no idea how much i gained. but i no i gained something. thats why i hate vacation. im sure some of its water weight though..since i prob,. had a LOT of sodium and not ebough water
Reply from Lisa, Age 15 - 07/03/05 - IP#: 71.36.195.xxx
Reply from Christina, Age 13 - 07/02/05 - IP#: 68.47.147.xxx
Reply from Sammy, Age 13 - 07/02/05 - IP#: 24.247.21.xxx
From heather, Age 14 - 07/02/05 - IP#: 68.229.95.xxx Click here to reply
ugh im slightly annoyed cuz i went running w/ my friend this mornin and we were supposed to go 4 miles but we only went 2 cuz we were like dying of heat-wave....it waz wayy to hot and we should hav gone eariler then 9 in the morning....but w/e im really annoyed cuz im on a cross country shculdule thing..so do i run 2 miles tonight so thats a total of 4??
Reply from Rachel, Age 14 - 07/02/05 - IP#: 69.250.235.xxx
From Kaitlyn, Age 15 - 07/02/05 - IP#: 216.74.216.xxx Click here to reply
I'm back from Upward Bound again. I get a 3 day 4 night break! B/c of the 4th of course! I am having so much fun. I have no clue what I weigh, but I stayed the night at one of my friends houses last night for a sleep over party and one of my best friends kept saying stuff like I'm (me) getting skinny and stuff. So happy. But, then she keeps saying stuff like she is so fat and stuff, and really it doesn't matter. and I have just really got the attitude lately that if someone doesn't like you b/c u weight more than then that they are losers. This guy at Ub, who I like, he likes everyone for who they are and stuff and he said that none of us were fat and stuff, and he is so great. AND MUSCULAR, woo hoo. lol. j/k, but ne way it was sooo much fun! Um, I hope everyone else is doing great as well, and don't listen to other people that tell u that u can't do that, b/c they are just kidding theirselves.
From heather, Age 14 - 07/02/05 - IP#: 68.229.95.xxx Click here to reply
oh by the way!!! I am going for a 4 mile run with my friend kendra this morning!!! woot woot!!!!!!!
Reply from Christina, Age 13 - 07/02/05 - IP#: 68.47.147.xxx
From lola, Age 15 - 07/02/05 - IP#: 217.44.135.xxx Click here to reply
is it true that ab excersizes dont help to burn fat they only strengthen your abs
Reply from Rachel, Age 14 - 07/02/05 - IP#: 69.250.235.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
